Cindy L Ricardo, MS, LMHC, CIRT, RYT, Counselor in Coral Springs

Gentle Yoga

Gentle/Restorative Yoga and Yoga Nidra Meditation are healing practices that help restore physical, emotional and spiritual well-being. It is a body-mind-heart approach that helps alleviate and heal anxiety, stress, depression and emotional/physical trauma. As a Registered Kripalu Yoga Teacher, I believe that developing acceptance, awareness and compassion can help us learn to meet life's challenges in ways that restore balance, peace and joy. If you're interested in attending a class or scheduling a private session please contact me.


Group Details

Issues: Anxiety, Depression, Spirituality
Treatment Orientation: Somatic
Age: Adults

Session Cost

$20 - $80

Location

Meditation Room in Med Spa
9900 W Sample Rd
Coral Springs, Florida 33065

Group Meets

Every Tuesday
7:15pm - 8:30pm

Last Modified: 12 Jul 2017
Cindy L Ricardo, MS, LMHC, CIRT, RYT, Counselor in Coral Springs

Cindy L Ricardo

Counselor, MS, LMHC, CIRT, RYT