Therapists in Greensboro, NC
Sarah Lempka
Clinical Social Work/Therapist, LCSW-A
Verified Verified
Greensboro, NC 27410
Hi, my name is Sarah Lempka and I have a passion for helping those in my community. If you're struggling with LGBTQIA+ issues, neurodivergence (ADHD/Autism), trauma, relationship struggles, depression, anxiety, and general stress, I may be able to help. Many times, these issues overlap and tangle together. As a therapist, it is my goal to help you untangle the many webs of your life when it feels like too much to handle on your own. I believe the client is the expert of their own experience, and I am simply here to provide a helping hand and a place to process life's many events.
Hi, my name is Sarah Lempka and I have a passion for helping those in my community. If you're struggling with LGBTQIA+ issues, neurodivergence (ADHD/Autism), trauma, relationship struggles, depression, anxiety, and general stress, I may be able to help. Many times, these issues overlap and tangle together. As a therapist, it is my goal to help you untangle the many webs of your life when it feels like too much to handle on your own. I believe the client is the expert of their own experience, and I am simply here to provide a helping hand and a place to process life's many events.
Kate Sprinkle: Individual And Couples Therapy
Counselor, LCMHCA
Verified Verified
4 Endorsed
Greensboro, NC 27410
My passion lies in supporting people grappling with anxiety or depression, couples facing challenges, and overwhelmed or stressed adults. My clients come to me for relationship issues, anxiety, depression, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. By working together, my goal is to comprehend your needs and empower you to create changes that align with your goals. Take the initial step by scheduling an appointment today, don't hesitate to reach out if you have any questions.
My passion lies in supporting people grappling with anxiety or depression, couples facing challenges, and overwhelmed or stressed adults. My clients come to me for relationship issues, anxiety, depression, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. By working together, my goal is to comprehend your needs and empower you to create changes that align with your goals. Take the initial step by scheduling an appointment today, don't hesitate to reach out if you have any questions.
Monica Bennett
Pre-Licensed Professional
Verified Verified
Greensboro, NC 27408
Waitlist for new clients
I am a Marriage and Family Therapist Intern through Northcentral University, working under the supervision of Matthew Sixberry, LMFT. I am training to specialize in individual, couples, and family therapy. I strive to provide clients with the foundation needed to improve their current situation and assist them along the course of life. Through establishing positive communication styles, creating healthy coping skills, and other tools beneficial to handling stressful situations, I aim to assist clients in better managing life stressors.
I am a Marriage and Family Therapist Intern through Northcentral University, working under the supervision of Matthew Sixberry, LMFT. I am training to specialize in individual, couples, and family therapy. I strive to provide clients with the foundation needed to improve their current situation and assist them along the course of life. Through establishing positive communication styles, creating healthy coping skills, and other tools beneficial to handling stressful situations, I aim to assist clients in better managing life stressors.
Taryn Petrillo
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Greensboro, NC 27408
Accepting new clients (virtual and in-person). I believe taking the step to explore therapy demonstrates courage and invites opportunity for intentional personal growth. Everyone deserves a safe, non-judgmental space to be themselves and process this complex world. My approach is relaxed, relational, strengths-based and client-centered. Let's work together to build insights, identify your inherent strengths, increase skills to navigate life’s challenges and steps toward an improved quality of life.
Accepting new clients (virtual and in-person). I believe taking the step to explore therapy demonstrates courage and invites opportunity for intentional personal growth. Everyone deserves a safe, non-judgmental space to be themselves and process this complex world. My approach is relaxed, relational, strengths-based and client-centered. Let's work together to build insights, identify your inherent strengths, increase skills to navigate life’s challenges and steps toward an improved quality of life.
Riffey Assessments and Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Greensboro, NC 27408 (Online Only)
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
Dr. Bobby L. Armstrong II
Pastoral Counselor, PhD, ThD, Ppsy
Verified Verified
4 Endorsed
Greensboro, NC 27408 (Online Only)
I am committed to offering psychotherapeutic assistance to all individuals seeking help, coupled with integrative psychological methods guided by faith-based perspectives. This approach integrates core psychological principles with spiritual values, aiming to support your journey toward mental and spiritual well-being. Additionally, as a testament to my professional dedication and expertise, I am a registered member of the Global Clinical Practice Network under the World Health Organization (WHO). It's my pleasure to serve you as a Board Certified Clinical Psychotherapist, and Board Certified Clinical Faith-Based Psychologist.
I am committed to offering psychotherapeutic assistance to all individuals seeking help, coupled with integrative psychological methods guided by faith-based perspectives. This approach integrates core psychological principles with spiritual values, aiming to support your journey toward mental and spiritual well-being. Additionally, as a testament to my professional dedication and expertise, I am a registered member of the Global Clinical Practice Network under the World Health Organization (WHO). It's my pleasure to serve you as a Board Certified Clinical Psychotherapist, and Board Certified Clinical Faith-Based Psychologist.
John A Henry
Licensed Professional Counselor, MDiv, MA, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27408
We all need help in order to know how to fulfill our life dreams and be happy. Maybe you just need a compassionate nonjudgmental presence listening to you. Maybe you need tools to deal with thoughts and emotions. I have the life-experience, empathy, and knowledge to help. You don't have to agree to be as unhappy tomorrow as you are today. Please allow me the privilege of hearing your story, and if you desire, giving you the emotional tools to help yourself. There is hope! Please call and take the important first step to pursue a freer, happier, fuller life.
We all need help in order to know how to fulfill our life dreams and be happy. Maybe you just need a compassionate nonjudgmental presence listening to you. Maybe you need tools to deal with thoughts and emotions. I have the life-experience, empathy, and knowledge to help. You don't have to agree to be as unhappy tomorrow as you are today. Please allow me the privilege of hearing your story, and if you desire, giving you the emotional tools to help yourself. There is hope! Please call and take the important first step to pursue a freer, happier, fuller life.
Milicent Lewis Day
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27407 (Online Only)
Many people seek therapy because life challenges, changes, and transitions can be difficult to manage. Sometimes, stress, anxiety, anger, and illness can be overwhelming. In addition, the journey to get back on track can be hard to navigate. There is hope because I can help you enhance your coping skills to regain joy and fulfillment. Your wellness journey matters, and I look forward to partnering and supporting you through this process of growth and healing.
Many people seek therapy because life challenges, changes, and transitions can be difficult to manage. Sometimes, stress, anxiety, anger, and illness can be overwhelming. In addition, the journey to get back on track can be hard to navigate. There is hope because I can help you enhance your coping skills to regain joy and fulfillment. Your wellness journey matters, and I look forward to partnering and supporting you through this process of growth and healing.
Susanne Roever
Counselor, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27408
Starting therapy can be intimidating. I am here to help as you begin this journey. I work with individuals and couples as they navigate life transitions such as marriage, changes in relationship or family structure, and adjusting to college or a new career. I especially enjoy working with LGBTQ+ and young adult clients. I am also available to provide sex therapy to individuals and couples.
Starting therapy can be intimidating. I am here to help as you begin this journey. I work with individuals and couples as they navigate life transitions such as marriage, changes in relationship or family structure, and adjusting to college or a new career. I especially enjoy working with LGBTQ+ and young adult clients. I am also available to provide sex therapy to individuals and couples.
Owen T. Guess
Clinical Social Work/Therapist, Ph D, LCSW, MSW
Verified Verified
1 Endorsed
Greensboro, NC 27408
Dr. Owen Guess was born and raised in Greensboro, NC. Owen received his bachelor’s of Social Work degree from North Carolina A&T State University in 2010. Upon receiving his degree he pursued his Masters of Social Work Degree from Clark Atlanta University in 2011. Following his time in Atlanta, Owen spent time working as an outpatient therapist for six years. During his time he worked with pre-teens, adolescents, and adults. While working with as an outpatient therapist Owen desired more information to best serve those in need of assistance.
Dr. Owen Guess was born and raised in Greensboro, NC. Owen received his bachelor’s of Social Work degree from North Carolina A&T State University in 2010. Upon receiving his degree he pursued his Masters of Social Work Degree from Clark Atlanta University in 2011. Following his time in Atlanta, Owen spent time working as an outpatient therapist for six years. During his time he worked with pre-teens, adolescents, and adults. While working with as an outpatient therapist Owen desired more information to best serve those in need of assistance.
Lisa Shelton
Licensed Professional Counselor, EdS, MS, LCMHCS, LCAS, CSI
Verified Verified
1 Endorsed
Greensboro, NC 27408
My passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues that others may not understand. My Vision and Purpose is to increase individuals, couples and families awareness of addiction and mental health while also educating about healthy relationships, conflict resolution, developing strategies, coping skills to improve the overall quality of one’s life.
My passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues that others may not understand. My Vision and Purpose is to increase individuals, couples and families awareness of addiction and mental health while also educating about healthy relationships, conflict resolution, developing strategies, coping skills to improve the overall quality of one’s life.
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Monica Giovan Counseling
Licensed Professional Counselor, LCMHC
Verified Verified
Greensboro, NC 27401
I work with clients to identify areas of life that are causing problems and then replace them with adaptive thoughts, behaviors, and ultimately emotions. Encompassing the following areas; life changes or challenges, issues surrounding infertility, prenatal/perinatal/postpartum concerns, medical concerns, parenting skills, mid life crisis, childhood trauma, and clinically significant anxiety and/or depression. I work with teens and adults. Therapy involves hard work, that is why it's difficult to initiate, and why I want to be there to support you move towards your therapy goals.
I work with clients to identify areas of life that are causing problems and then replace them with adaptive thoughts, behaviors, and ultimately emotions. Encompassing the following areas; life changes or challenges, issues surrounding infertility, prenatal/perinatal/postpartum concerns, medical concerns, parenting skills, mid life crisis, childhood trauma, and clinically significant anxiety and/or depression. I work with teens and adults. Therapy involves hard work, that is why it's difficult to initiate, and why I want to be there to support you move towards your therapy goals.
Jazmine Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27408 (Online Only)
TELEHEALTH EVENING APPOINTMENTS! Sometimes life gets the best of us and we need a little help getting things sorted out. That's what I'm here for! I enjoying helping others address their mental health concerns. Seeking treatment can be scary for sure. That’s why it’s important to have a partner who works with you every step of the way to help you meet your goals. I enjoy working with individuals who are new to treatment and may have been apprehensive about seeking services in the past. I have evening availability for those who need services after hours! Give me a call and let’s get started today.
TELEHEALTH EVENING APPOINTMENTS! Sometimes life gets the best of us and we need a little help getting things sorted out. That's what I'm here for! I enjoying helping others address their mental health concerns. Seeking treatment can be scary for sure. That’s why it’s important to have a partner who works with you every step of the way to help you meet your goals. I enjoy working with individuals who are new to treatment and may have been apprehensive about seeking services in the past. I have evening availability for those who need services after hours! Give me a call and let’s get started today.
Mathilda Rose Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27405 (Online Only)
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
Missy Sullivan
Clinical Social Work/Therapist, LCSWA
Verified Verified
3 Endorsed
Greensboro, NC 27408
My ideal client is a person who struggles with interpersonal relationships. For you, that could mean worrying often about being rejected or abandoned by the people in your life. It could mean ignoring your own needs to please others so they won't leave you. It could mean isolating to avoid letting others see the real you because you have fears of being unlovable. It could mean finding activities that provide numbing or distraction to avoid the pain you feel about being alone. I am especially passionate about working with young adults, survivors of sexual trauma, and members of the LGBTQIA+ community.
My ideal client is a person who struggles with interpersonal relationships. For you, that could mean worrying often about being rejected or abandoned by the people in your life. It could mean ignoring your own needs to please others so they won't leave you. It could mean isolating to avoid letting others see the real you because you have fears of being unlovable. It could mean finding activities that provide numbing or distraction to avoid the pain you feel about being alone. I am especially passionate about working with young adults, survivors of sexual trauma, and members of the LGBTQIA+ community.
Robb Buzan
Psychologist, PhD, LP, HSP-P
Verified Verified
1 Endorsed
Greensboro, NC 27410 (Online Only)
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
Vanessa Lowe
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Greensboro, NC 27407
Psychology and the human mind have been of interest to me from a young age. Growing up in a multicultural household, as well as life experience makes it easy for me to relate to individuals and families from all walks of life. Therapy can help uncover the underlying causes of worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills in an effort to elicit behavioral change. I utilize a variety of therapeutic approaches, including Cognitive Behavioral and Solution-Focused Therapy, to fit my client’s needs.
Psychology and the human mind have been of interest to me from a young age. Growing up in a multicultural household, as well as life experience makes it easy for me to relate to individuals and families from all walks of life. Therapy can help uncover the underlying causes of worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills in an effort to elicit behavioral change. I utilize a variety of therapeutic approaches, including Cognitive Behavioral and Solution-Focused Therapy, to fit my client’s needs.
Midge Spong
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27455 (Online Only)
Are you stressed? Overwhelmed? Anxious? Down? Scattered? Stuck in your own head? Do you want: Life to get better? To feel better? To know what you want and how to get there? To wake up excited to go to work, feeling alive, useful, and engaged? To be healthier, physically and mentally? Have you experienced a loss? Are you still reeling? Grief-stricken? Unsure how to move on?
Are you stressed? Overwhelmed? Anxious? Down? Scattered? Stuck in your own head? Do you want: Life to get better? To feel better? To know what you want and how to get there? To wake up excited to go to work, feeling alive, useful, and engaged? To be healthier, physically and mentally? Have you experienced a loss? Are you still reeling? Grief-stricken? Unsure how to move on?
Ashley Murphy
Counselor, MS, LPC, NCC
Verified Verified
Greensboro, NC 27407 (Online Only)
Waitlist for new clients
Are you struggling with depression, anxiety, relationship problems, stress, or figuring out your next step in life? Have you ever felt stuck and needed a change? Counseling is a great opportunity to sort through emotions and figure out your goals.Transitioning to a new phase in life and obtaining ones goals can be overwhelming. I am Licensed Professional Counselor trained in a variety of counseling techniques. I use cognitive behavioral and holistic approaches to help my clients achieve their emotional and life goals. I would like the opportunity to guide you through your milestones and achieve happiness. Call for your free 10 minute phone consultation!
Are you struggling with depression, anxiety, relationship problems, stress, or figuring out your next step in life? Have you ever felt stuck and needed a change? Counseling is a great opportunity to sort through emotions and figure out your goals.Transitioning to a new phase in life and obtaining ones goals can be overwhelming. I am Licensed Professional Counselor trained in a variety of counseling techniques. I use cognitive behavioral and holistic approaches to help my clients achieve their emotional and life goals. I would like the opportunity to guide you through your milestones and achieve happiness. Call for your free 10 minute phone consultation!
Family Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27401
Waitlist for new clients
Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.
Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.
See more therapy options for Greensboro
How does your Therapist compare?
Number of Therapists in Greensboro, NC
700+
Average cost per session
$125
Therapists in Greensboro, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Self Esteem |
74% | Relationship Issues |
74% | Coping Skills |
74% | Stress |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
78% | Aetna |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Greensboro, NC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greensboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.