Therapists in Oakland, CA
Kenneth R Keough
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94606 (Online Only)
Trauma takes many forms; often in the guise of unprocessed grief and loss. Loss of employment, financial insecurity, divorce, separation, domestic violence and abuse; all must be mourned. We become stuck; often not understanding our own reactions to people, places and things. Our partners, children, colleagues and superiors can appear to feel unfairly entitled to what we have to offer. Our ability to tolerate distress is limited.
Trauma takes many forms; often in the guise of unprocessed grief and loss. Loss of employment, financial insecurity, divorce, separation, domestic violence and abuse; all must be mourned. We become stuck; often not understanding our own reactions to people, places and things. Our partners, children, colleagues and superiors can appear to feel unfairly entitled to what we have to offer. Our ability to tolerate distress is limited.
Holistic Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94610
Holistic Family Therapy serves families who seek stronger connections, effective communication and reduced chaos. I am primarily a DBT therapist and workwith families, and older adolescents.
Holistic Family Therapy serves families who seek stronger connections, effective communication and reduced chaos. I am primarily a DBT therapist and workwith families, and older adolescents.
Cheryl Jones
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94610
No matter what difficulty you face, together we can find our way through. Most of us change only when what we've been doing completely stops working! In that way, our most challenging times also have the potential to change us in mysteriously positive ways. Let's travel together to find your best life!
No matter what difficulty you face, together we can find our way through. Most of us change only when what we've been doing completely stops working! In that way, our most challenging times also have the potential to change us in mysteriously positive ways. Let's travel together to find your best life!
Dolores Antolín Y Muñiz
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Oakland, CA 94618
My passion is working with clients from unique backgrounds and/or experiences who often contact me because they want to work on or through complex trauma, such as oppression based and/or inter-generational trauma. Modalities used addresses the concerns of those whose race, ethnicity, gender identification, income, disability/accessability, and other social factors which often go unrecognized/disavowed. Issues that arise for minority groups, such as oppression, racism, and marginalization, are relevant, recognized, validated, safely contained, and honored by me.
My passion is working with clients from unique backgrounds and/or experiences who often contact me because they want to work on or through complex trauma, such as oppression based and/or inter-generational trauma. Modalities used addresses the concerns of those whose race, ethnicity, gender identification, income, disability/accessability, and other social factors which often go unrecognized/disavowed. Issues that arise for minority groups, such as oppression, racism, and marginalization, are relevant, recognized, validated, safely contained, and honored by me.
Ariella Popple
Psychologist, PsyD, PhD
Verified Verified
5 Endorsed
Oakland, CA 94618
Are you stressed, anxious or depressed? I will listen kindly and focus on your path to getting better. Together, we will identify reachable goals and a plan that you can commit to. This might include CBT (cognitive behavioral therapy), EMDR (eye-movement desensitization and reprocessing) or just talking and learning mindfulness and healthy habits. I believe in an integrative approach to wellness. If you want, we can do therapy while walking in nature.
Are you stressed, anxious or depressed? I will listen kindly and focus on your path to getting better. Together, we will identify reachable goals and a plan that you can commit to. This might include CBT (cognitive behavioral therapy), EMDR (eye-movement desensitization and reprocessing) or just talking and learning mindfulness and healthy habits. I believe in an integrative approach to wellness. If you want, we can do therapy while walking in nature.
Fellana L Randall
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94611
Unpleasant, earlier life experiences often cause mental & emotional scars. Overcoming emotional pain or the effects of generational attachment trauma can feel daunting. I focus on the challenges that Black people & other POC face when approaching relationships, as well as challenges experienced in the workplace. Because the quality of our relationships determines the quality of our lives, both at home & at work. In my work with relationships, I use my understanding of any past experiences of each partner that may be negatively impacting the relationship, as well as any repeated interactional patterns that cause pain to one another.
Unpleasant, earlier life experiences often cause mental & emotional scars. Overcoming emotional pain or the effects of generational attachment trauma can feel daunting. I focus on the challenges that Black people & other POC face when approaching relationships, as well as challenges experienced in the workplace. Because the quality of our relationships determines the quality of our lives, both at home & at work. In my work with relationships, I use my understanding of any past experiences of each partner that may be negatively impacting the relationship, as well as any repeated interactional patterns that cause pain to one another.
Xuel Sun
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Oakland, CA 94609
You feel stuck in your relationships. Feeling stuck with too many things you are navigating . You are out of touch with your needs and desires or how to communicate them effectively. You hate the fighting but don't know how to slow down. That's why I'm here to help. I support you build inner resources so that you can be unfazed by judgements and challenges, centered in your self-love and clarity, have ease in giving and receiving, communicating and decision-making. I am especially skilled in helping multicultural, marginalized identities, neurodivergent, poly/CNM couples with communication, trauma and intimacy.
You feel stuck in your relationships. Feeling stuck with too many things you are navigating . You are out of touch with your needs and desires or how to communicate them effectively. You hate the fighting but don't know how to slow down. That's why I'm here to help. I support you build inner resources so that you can be unfazed by judgements and challenges, centered in your self-love and clarity, have ease in giving and receiving, communicating and decision-making. I am especially skilled in helping multicultural, marginalized identities, neurodivergent, poly/CNM couples with communication, trauma and intimacy.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Kathy Sinsheimer
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94611
Relationships are complicated! I've helped many couples who have been interested in becoming happier and more effective in their relationship. It's not unusual to reach bumps in the road as you progress in your lives together. When we are in session, I'll talk with each of you to find out about you as individuals including your history and emotional strengths as well as challenges. As well, I'll learn what is working and what is not working for both of you in your relationship.
Relationships are complicated! I've helped many couples who have been interested in becoming happier and more effective in their relationship. It's not unusual to reach bumps in the road as you progress in your lives together. When we are in session, I'll talk with each of you to find out about you as individuals including your history and emotional strengths as well as challenges. As well, I'll learn what is working and what is not working for both of you in your relationship.
Alex Momtchiloff
Marriage & Family Therapist, MA, MFT
Verified Verified
Oakland, CA 94618
I offer effective and compassionate support to adult individuals and couples, as well as cofounders, coworkers, and adult family members. You might be struggling with anxiety or depression, a personal challenge, or a major life transition. As a couple, you may be facing a challenge such as infidelity, loss of intimacy, communication breakdown; you may be anticipating a major change - a move, marriage, starting a family; or you may be looking for a way to end your relationship as gracefully as possible. I also have extensive experience working with cofounders and co-leaders, especially those whose relationship extends outside work.
I offer effective and compassionate support to adult individuals and couples, as well as cofounders, coworkers, and adult family members. You might be struggling with anxiety or depression, a personal challenge, or a major life transition. As a couple, you may be facing a challenge such as infidelity, loss of intimacy, communication breakdown; you may be anticipating a major change - a move, marriage, starting a family; or you may be looking for a way to end your relationship as gracefully as possible. I also have extensive experience working with cofounders and co-leaders, especially those whose relationship extends outside work.
Erik Bromberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94619 (Online Only)
I provide services for children, adolescents and adults who are experiencing challenges with anxiety and depression. I specialize in working with youth and their families who experience Tourette Syndrome, Selective Mutism, Obsessive Compulsive Disorder (OCD) and Generalized Anxiety Disorder (GAD). I utilize a strengths-based and whole person approach to help young people find their inner strength and bravery to face even the hardest situations. If you or your child are feeling anxious, overwhelmed or are struggling to find a place in the world I would like to collaborate with you to live a life that feels bright and vibrant.
I provide services for children, adolescents and adults who are experiencing challenges with anxiety and depression. I specialize in working with youth and their families who experience Tourette Syndrome, Selective Mutism, Obsessive Compulsive Disorder (OCD) and Generalized Anxiety Disorder (GAD). I utilize a strengths-based and whole person approach to help young people find their inner strength and bravery to face even the hardest situations. If you or your child are feeling anxious, overwhelmed or are struggling to find a place in the world I would like to collaborate with you to live a life that feels bright and vibrant.
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Will Hall
MA, DiplPW
Verified Verified
Oakland, CA 94610
My work as a therapist is to help individuals, couples, and families access new resources behind emotional struggles and life problems. I am trained in Jungian and Open Dialogue approaches and am a lifelong learner of the work of R.D. Laing. I am recognized internationally for my advocacy and training work in the psychiatric survivors movement and as a leader for new social responses to what gets called madness and psychosis. I see suffering, including what gets called psychosis, from outside the narrow mechanistic science, diagnostic label, and medication views.
My work as a therapist is to help individuals, couples, and families access new resources behind emotional struggles and life problems. I am trained in Jungian and Open Dialogue approaches and am a lifelong learner of the work of R.D. Laing. I am recognized internationally for my advocacy and training work in the psychiatric survivors movement and as a leader for new social responses to what gets called madness and psychosis. I see suffering, including what gets called psychosis, from outside the narrow mechanistic science, diagnostic label, and medication views.
Sukhpreet Kaur
Associate Professional Clinical Counselor, APCC
Verified Verified
Oakland, CA 94610
Welcome! My name is Sukhpreet Kaur, and I am a first generation American. I believe that we are the key to our own healing, therefore it is important to me to hold a space for you that is safe, collaborate, and empowering for healing and exploration.
Welcome! My name is Sukhpreet Kaur, and I am a first generation American. I believe that we are the key to our own healing, therefore it is important to me to hold a space for you that is safe, collaborate, and empowering for healing and exploration.
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Oakland, CA 94609
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Reina Remigio
Psychologist, PhD
Verified Verified
Oakland, CA 94605 (Online Only)
I specialize in working with individuals, couples, and families struggling with overcontrol/excessive self-control. This can show up as rumination, hyper-perfectionism, rigidity, difficulty relaxing, and emotional loneliness (even with loved ones around). These challenges can intersect with substance abuse, suicidal ideation or attempts, and/or self-harm. Often, an overcontrolled coping style is central to conditions such as chronic anxiety/depression, eating disorders, and personality disorders like obsessive-compulsive and avoidant personalities. This way of coping may exacerbate or perpetuate trauma and grief symptoms as well.
I specialize in working with individuals, couples, and families struggling with overcontrol/excessive self-control. This can show up as rumination, hyper-perfectionism, rigidity, difficulty relaxing, and emotional loneliness (even with loved ones around). These challenges can intersect with substance abuse, suicidal ideation or attempts, and/or self-harm. Often, an overcontrolled coping style is central to conditions such as chronic anxiety/depression, eating disorders, and personality disorders like obsessive-compulsive and avoidant personalities. This way of coping may exacerbate or perpetuate trauma and grief symptoms as well.
Anne E Gimbel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94618 (Online Only)
Life used to be easier! Perhaps you feel stuck in your relationships and you are not getting along with the people you see daily. Issues in life can be overwhelming and full of challenges. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery or life issues, we work together to overcome them. There is hope. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.
Life used to be easier! Perhaps you feel stuck in your relationships and you are not getting along with the people you see daily. Issues in life can be overwhelming and full of challenges. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery or life issues, we work together to overcome them. There is hope. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.
Rachel Boyes
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94610 (Online Only)
Hello, I am a Marriage and Family Therapist who supports my clients in discovering and achieving what they most want in life. As we begin to look more deeply at who we are, we can move toward a life that has increased balance and fulfillment. Many of us suffer in our relationships, careers and internal worlds due to a lack of awareness of the ways in which our past wounds impact current choices and ways of interacting with others. By taking a deeper look at these processes, problematic belief systems can begin to change.
Hello, I am a Marriage and Family Therapist who supports my clients in discovering and achieving what they most want in life. As we begin to look more deeply at who we are, we can move toward a life that has increased balance and fulfillment. Many of us suffer in our relationships, careers and internal worlds due to a lack of awareness of the ways in which our past wounds impact current choices and ways of interacting with others. By taking a deeper look at these processes, problematic belief systems can begin to change.
Stephanie Pepitone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94605
Reaching out for support may feel difficult but you are totally worth it. I can provide you with a place where you will be listened to with compassion and understanding. Through our work together I will bring gentle curiosity to the areas of your life you want to explore. This can look like nurturing any tender wounds, fostering belonging for abandoned parts of yourself, embracing acceptance for things you can't change, and building skills needed for constructing the life and relationships you desire.
Reaching out for support may feel difficult but you are totally worth it. I can provide you with a place where you will be listened to with compassion and understanding. Through our work together I will bring gentle curiosity to the areas of your life you want to explore. This can look like nurturing any tender wounds, fostering belonging for abandoned parts of yourself, embracing acceptance for things you can't change, and building skills needed for constructing the life and relationships you desire.
Eli Alexander Keller
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Oakland, CA 94610 (Online Only)
Step into a space where healing and growth intertwine. At my therapeutic practice, I extend a warm invitation to individuals, couples, and families of all kinds. With a foundation in mindfulness, I guide our journey with a deep focus on the relationships we build and the process we embark upon together.
Step into a space where healing and growth intertwine. At my therapeutic practice, I extend a warm invitation to individuals, couples, and families of all kinds. With a foundation in mindfulness, I guide our journey with a deep focus on the relationships we build and the process we embark upon together.
Ben Graf
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94610
Emotional healing occurs most readily in the context of a safe relationship that is simultaneously supportive, responsive and empathic, but that also challenges you to venture outside of your comfort zone. My therapeutic approach is client-centered, partnering with you in your individuality to help you reconnect with your own inner strength and wisdom. I can help you to make connections between your past experiences and present circumstances in order to better understand yourself, enabling you to make changes that translate into a more vibrant and fulfilling life.
Emotional healing occurs most readily in the context of a safe relationship that is simultaneously supportive, responsive and empathic, but that also challenges you to venture outside of your comfort zone. My therapeutic approach is client-centered, partnering with you in your individuality to help you reconnect with your own inner strength and wisdom. I can help you to make connections between your past experiences and present circumstances in order to better understand yourself, enabling you to make changes that translate into a more vibrant and fulfilling life.
See more therapy options for Oakland
How does your Therapist compare?
Number of Therapists in Oakland, CA
2,000+
Average cost per session
$185
Therapists in Oakland, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
81% | Relationship Issues |
74% | Self Esteem |
73% | Trauma and PTSD |
69% | Grief |
66% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
60% | Aetna |
48% | Cigna and Evernorth |
44% | UnitedHealthcare UHC | UBH |
How Therapists in Oakland, CA see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Oakland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.