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Denise TheWhysCounselor
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT
Photo of Denise TheWhysCounselor, LMFT, Marriage & Family Therapist in Rancho Cucamonga

Denise TheWhysCounselor

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Rancho Cucamonga, CA 91730
(909) 639-3401
Let's Connect (909) 639-3401
Hello my name is Denise TheWhysCounselor, I am a licensed Marriage and Family Therapist (LMFT). My approach to therapy is to help you learn how to develop a healthy relationship with yourself, and implement supportive strategies when navigating difficult situations or complex emotions.  I provide psychotherapy services to individuals and couples ready for a change. I am here to be a safe space to clients of all genders, races, ethnicities, and sexual orientations. Therapy with me is a collaborative process. We work together towards the goal of finding solutions to the anxiety and stresses that make everyday functioning challenging.
My role as a Therapist is to help you gain insight and awareness in order to make necessary changes in your life and behavior that reflect how you want to be in the world. Our work together is discovering and developing pathways to a healthier relationship with yourself first.
Feeling anxious, stressed, stuck, frustrated, worried, sad, or angry today? Create the life you desire now by letting go of what's holding you back.
Call or Denise TheWhysCounselor now for a free 15 minute consultation - (909) 639-3401

Practice at a Glance

Available both in-person and online

Rancho Cucamonga, CA 91730

(909) 639-3401
Our office will be conducting sessions via TeleHealth through SimplePractice.
I specialize in Depression, Anxiety and Relationship Issues 
$175 Per Session  
I see individuals, couples and families  
Let's Connect (909) 639-3401

Practice at a Glance

Available both in-person and online

Rancho Cucamonga, CA 91730

(909) 639-3401
Our office will be conducting sessions via TeleHealth through SimplePractice.
I specialize in Depression, Anxiety and Relationship Issues 
$175 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Out of Network
"
I offer superbills for clients seeking reimbursement from their insurance carriers.
Call or for a free 15 minute consultation now - (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT
"
I offer superbills for clients seeking reimbursement from their insurance carriers.
Call or for a free 15 minute consultation now - (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT

Qualifications

    Marriage & Family Therapist: Denise Dugan
  • Verified by Psychology Today Licensed by State of California / LMFT127910 Denise Dugan
  • In Practice for 10 Years
  • Certificate from BBS PCCA2639 / 2016
  • Certificate from California Baptist University Masters of Science Psychology / 2015
  • Attended California Baptist University, Graduated 2015
Feel free to ask about qualifications and training experience. or (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Boundaries
  • Codependency
  • Coping Skills
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I utilize Compassion Focused Therapy (CFT), which teaches clients to cultivate the skills of self-compassion and mindfulness which are thought to help regulate mood and lead to feelings of safety, self-acceptance, and comfort.
Call or for a free 15 minute consultation now - (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT
"
I utilize Compassion Focused Therapy (CFT), which teaches clients to cultivate the skills of self-compassion and mindfulness which are thought to help regulate mood and lead to feelings of safety, self-acceptance, and comfort.
Call or for a free 15 minute consultation now - (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT

2 Endorsements

Be Authentic Family Therapy (Michele Putini)
Be Authentic Family Therapy (Michele Putini)
Marriage & Family Therapist, MA, LMFT
Denise is a warm, caring, kind and empathic therapist. She has a gift of really being able to create a safe environment to process feelings and be vulnerable. Her clients have been able to learn new skills and experience a safe and strong therapeutic rel...
Child Therapist - Jenna Hardy-Surina, LMFT
Child Therapist - Jenna Hardy-Surina, LMFT
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Christian

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Self Compassion
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
In your initial session, we will explore what brought you to therapy and any relevant background information that will help me understand you better. I often use Compassion Focused Therapy and Solution Focused Brief Therapy in my practice but may employ different types of interventions to help support your therapy goals.
Call or for a free 15 minute consultation now - (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT
"
In your initial session, we will explore what brought you to therapy and any relevant background information that will help me understand you better. I often use Compassion Focused Therapy and Solution Focused Brief Therapy in my practice but may employ different types of interventions to help support your therapy goals.
Call or for a free 15 minute consultation now - (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT

Location

Primary Location

Rancho Cucamonga, CA 91730

(909) 639-3401

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Our office will be conducting sessions via TeleHealth through SimplePractice.
Call for a free consultation now - (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT
"
Our office will be conducting sessions via TeleHealth through SimplePractice.
Call for a free consultation now - (909) 639-3401
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT
Last Modified: 10 Aug 2023