Therapists in Greenville, SC

Photo of Amanda Verner, Licensed Professional Counselor in Greenville, SC
Amanda Verner
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615  (Online Only)
Amanda "Mandy" Verner is a Licensed Professional Counselor (LPC) with 18 years of experience in the mental health field. She is experienced in working with adults who have serious and persistent mental illness and has treated many conditions for which individuals seek professional help, including depressive disorders, anxiety disorders, other mood disorders, trauma-related disorders, psychotic disorders, and more.
Amanda "Mandy" Verner is a Licensed Professional Counselor (LPC) with 18 years of experience in the mental health field. She is experienced in working with adults who have serious and persistent mental illness and has treated many conditions for which individuals seek professional help, including depressive disorders, anxiety disorders, other mood disorders, trauma-related disorders, psychotic disorders, and more.
(864) 385-2839 View (864) 385-2839
Photo of Michael Kiser, Licensed Professional Counselor Associate in Greenville, SC
Michael Kiser
Licensed Professional Counselor Associate, LPCA, NCC
Verified Verified
Greenville, SC 29617
Not accepting new clients
I believe fully that each of us has the potential to have a meaningful and fully engaged life. When we are at our best we feel alive, excited about life and ready to contribute to the good of others. Of course life offers us challenges and pitfalls that keep us feeling stuck. Whether this is crippling anxiety, numbing depression, or having gone through something debilitating counseling can help. I work with adults to help them through issues of anxiety, depression, addiction of all kinds, and trauma.
I believe fully that each of us has the potential to have a meaningful and fully engaged life. When we are at our best we feel alive, excited about life and ready to contribute to the good of others. Of course life offers us challenges and pitfalls that keep us feeling stuck. Whether this is crippling anxiety, numbing depression, or having gone through something debilitating counseling can help. I work with adults to help them through issues of anxiety, depression, addiction of all kinds, and trauma.
(864) 383-1734 View (864) 383-1734
Photo of Rebekah Knauf in Greenville, SC
Rebekah Knauf
MA, LPC
Verified Verified
Greenville, SC 29615
My approach to therapy is grounded in honesty, mutual respect, openness, and connection. I specialize in areas of religious abuse, sexual trauma, anxiety, depression, relationship difficulties, LGBTQ+, adjustment issues, and overall life stresses. My goal is to allow my clients space for healing, processing, and growth through both EMDR and individual talk therapy. I love helping my clients realize they have more power and control in their lives than they know, take ownership, and gain the tools they need to begin making changes.
My approach to therapy is grounded in honesty, mutual respect, openness, and connection. I specialize in areas of religious abuse, sexual trauma, anxiety, depression, relationship difficulties, LGBTQ+, adjustment issues, and overall life stresses. My goal is to allow my clients space for healing, processing, and growth through both EMDR and individual talk therapy. I love helping my clients realize they have more power and control in their lives than they know, take ownership, and gain the tools they need to begin making changes.
(864) 351-7432 View (864) 351-7432
Photo of Sarah Fuller, Licensed Professional Counselor in Greenville, SC
Sarah Fuller
Licensed Professional Counselor, MS, LPC
Verified Verified
Greenville, SC 29607
Parenting neurodivergent children is an adventure full of trials and triumphs. After your child receives a diagnosis of Autism Spectrum Disorder (ASD), Attention-Deficit Hyperactivity Disorder (ADHD), or another neurodivergence, you may find yourself swimming in conflicting information and guidance. You find yourself searching through the internet to figure out what services your child needs and how to best support them. If only you had a guide who can help you understand and meet the unique needs of your child.
Parenting neurodivergent children is an adventure full of trials and triumphs. After your child receives a diagnosis of Autism Spectrum Disorder (ASD), Attention-Deficit Hyperactivity Disorder (ADHD), or another neurodivergence, you may find yourself swimming in conflicting information and guidance. You find yourself searching through the internet to figure out what services your child needs and how to best support them. If only you had a guide who can help you understand and meet the unique needs of your child.
(864) 756-9346 View (864) 756-9346
Photo of Yvonne Edwards Fernandez, Marriage & Family Therapist in Greenville, SC
Yvonne Edwards Fernandez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Greenville, SC 29607
I help adult clients (18+) address and cope with mental health concerns including, but not limited to, anxieties, bi-polar, depression, panic, certain personality disorders, and non-traditional parenting roles. Are you feeling stuck in recurring patterns of thought or behavior that frustrate relationships? Have you needed a nonjudgmental listener, or objective observer to encourage and support your empowerment to manage your life concerns? Perhaps a lifestyle change is causing you to feel powerless or unable to adjust to a new situation or role in life?
I help adult clients (18+) address and cope with mental health concerns including, but not limited to, anxieties, bi-polar, depression, panic, certain personality disorders, and non-traditional parenting roles. Are you feeling stuck in recurring patterns of thought or behavior that frustrate relationships? Have you needed a nonjudgmental listener, or objective observer to encourage and support your empowerment to manage your life concerns? Perhaps a lifestyle change is causing you to feel powerless or unable to adjust to a new situation or role in life?
(864) 252-1709 View (864) 252-1709
Photo of Rise Alone Therapy, Clinical Social Work/Therapist in Greenville, SC
Rise Alone Therapy
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29615  (Online Only)
My name is Hannah Simms. I’m a licensed clinical therapist, and I’m an active-duty military spouse. I started Rise Alone Therapy because I understand the stigmas that face military families when they seek mental health services and treatments. I am passionate about providing support for military families and veterans who often are afraid to ask for help. That’s why I’ve made it my goal to remove as many hurdles as possible on your path to receiving the therapeutic treatment you need. Rise Alone Therapy is not affiliated with the DOD, meaning I am not mandated to report any personal, medical or mental health history to any command.
My name is Hannah Simms. I’m a licensed clinical therapist, and I’m an active-duty military spouse. I started Rise Alone Therapy because I understand the stigmas that face military families when they seek mental health services and treatments. I am passionate about providing support for military families and veterans who often are afraid to ask for help. That’s why I’ve made it my goal to remove as many hurdles as possible on your path to receiving the therapeutic treatment you need. Rise Alone Therapy is not affiliated with the DOD, meaning I am not mandated to report any personal, medical or mental health history to any command.
(864) 523-2972 View (864) 523-2972
Photo of Felicia Nicole Reid, Licensed Professional Counselor in Greenville, SC
Felicia Nicole Reid
Licensed Professional Counselor, MA LPC, LPCS-C, LCMHC, PC, Mediatr
Verified Verified
4 Endorsed
Greenville, SC 29601
Our practice is accepting therapy & court related clients! Family court mediation services(divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC & TN. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, supervised visitation/exchanges, & home studies.We accept most insurances & self-pay clients.
Our practice is accepting therapy & court related clients! Family court mediation services(divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC & TN. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, supervised visitation/exchanges, & home studies.We accept most insurances & self-pay clients.
(864) 374-2473 View (864) 374-2473
Photo of Melody Nadeau, EMDR Consulting & Intensives, Clinical Social Work/Therapist in Greenville, SC
Melody Nadeau, EMDR Consulting & Intensives
Clinical Social Work/Therapist, LISW-CP
Verified Verified
6 Endorsed
Greenville, SC 29601  (Online Only)
Not accepting new clients
You're doing the best you can, yet you still feel like you're walking through life on autopilot, just going through the motions. Maybe there's something recent or from your childhood that you've been avoiding and while not wanting to feel that pain now you're not feeling much of anything, even when you want to. You vaguely remember the last time you got excited about anything and sometimes there's a part of you that just feels less than. Or maybe you're constantly on edge and can't seem to focus, at times feeling like your emotions are all over the place and you're tired of working so hard to pretend that everything is okay.
You're doing the best you can, yet you still feel like you're walking through life on autopilot, just going through the motions. Maybe there's something recent or from your childhood that you've been avoiding and while not wanting to feel that pain now you're not feeling much of anything, even when you want to. You vaguely remember the last time you got excited about anything and sometimes there's a part of you that just feels less than. Or maybe you're constantly on edge and can't seem to focus, at times feeling like your emotions are all over the place and you're tired of working so hard to pretend that everything is okay.
(864) 409-7030 View (864) 409-7030
Photo of Elizabeth Seib, Marriage & Family Therapist in Greenville, SC
Elizabeth Seib
Marriage & Family Therapist, MS, LMFT
Verified Verified
Greenville, SC 29601
Welcome! My name is Elizabeth. As a therapist, I place an emphasis on validating my client's perspective, facilitating the exploration of insights, and collaborating to create practical goals that align with my client's perception of their needs. A central goal in my work is to help my clients understand that although we can’t change our emotions, we can change our emotional experience by re-evaluating our stories and beliefs. Above all, I prioritize the establishment of an authentic connection to you as my client.
Welcome! My name is Elizabeth. As a therapist, I place an emphasis on validating my client's perspective, facilitating the exploration of insights, and collaborating to create practical goals that align with my client's perception of their needs. A central goal in my work is to help my clients understand that although we can’t change our emotions, we can change our emotional experience by re-evaluating our stories and beliefs. Above all, I prioritize the establishment of an authentic connection to you as my client.
(864) 477-5181 x725 View (864) 477-5181 x725
Photo of Hope + Healing + Happiness Life Solutions w/Julian, Clinical Social Work/Therapist in Greenville, SC
Hope + Healing + Happiness Life Solutions w/Julian
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
2 Endorsed
Greenville, SC 29607  (Online Only)
Each day, I work with individuals and families who face challenges related to their health/mental health, relationships, finances, identity, and social issues. Via the development of trust, compassion and a nonjudgmental practice approach, I partner with clients to discover the root cause and solutions to their problems. Simple techniques. Amazing results.
Each day, I work with individuals and families who face challenges related to their health/mental health, relationships, finances, identity, and social issues. Via the development of trust, compassion and a nonjudgmental practice approach, I partner with clients to discover the root cause and solutions to their problems. Simple techniques. Amazing results.
(864) 412-0895 View (864) 412-0895
Photo of Greenville Couples Therapy, Marriage & Family Therapist in Greenville, SC
Greenville Couples Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Greenville, SC 29607
Have you and your partner lost your spark? In the beginning, you felt seen and heard. Now, you find yourselves in a pattern of negativity, blocked communication, and disconnection. You wonder…Will my partner and I ever reconnect emotionally and/or physically? You want to feel closeness again but fear and doubt weigh heavily on your heart and mind. Couples therapy is a safe space to strengthen your communication, embrace vulnerability together, and rediscover deep connection no matter the season (dating, premarital, marital, second marriage) or constellation (traditional, open, LGTBQ, secular, religious) of your relationship.
Have you and your partner lost your spark? In the beginning, you felt seen and heard. Now, you find yourselves in a pattern of negativity, blocked communication, and disconnection. You wonder…Will my partner and I ever reconnect emotionally and/or physically? You want to feel closeness again but fear and doubt weigh heavily on your heart and mind. Couples therapy is a safe space to strengthen your communication, embrace vulnerability together, and rediscover deep connection no matter the season (dating, premarital, marital, second marriage) or constellation (traditional, open, LGTBQ, secular, religious) of your relationship.
(864) 514-4643 View (864) 514-4643
Photo of Lakita Allen, Licensed Professional Counselor in Greenville, SC
Lakita Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenville, SC 29615
Currently on accepting children and teens. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
Currently on accepting children and teens. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
(864) 571-8565 View (864) 571-8565
Photo of Kim Peake, Licensed Professional Counselor in Greenville, SC
Kim Peake
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenville, SC 29605  (Online Only)
Hi there! In the midst of life's demands, it's easy to feel emotionally and mentally drained. Balancing roles as parents, partners, colleagues, and caretakers often leads us to overlook our own well-being. It can feel like an endless cycle of battling anxiety, depression, and self-doubt, leaving us feeling stuck in a hamster wheel of stress. While we prioritize relationships with others, it's equally crucial to nurture our relationship with ourselves. If you're grappling with self-criticism or navigating life's transitions while seeking identity, remember: self-care isn't a luxury; it's vital for our well-being.
Hi there! In the midst of life's demands, it's easy to feel emotionally and mentally drained. Balancing roles as parents, partners, colleagues, and caretakers often leads us to overlook our own well-being. It can feel like an endless cycle of battling anxiety, depression, and self-doubt, leaving us feeling stuck in a hamster wheel of stress. While we prioritize relationships with others, it's equally crucial to nurture our relationship with ourselves. If you're grappling with self-criticism or navigating life's transitions while seeking identity, remember: self-care isn't a luxury; it's vital for our well-being.
(803) 710-4542 View (803) 710-4542
Photo of Touch Of Faith Therapeutic Solutions in Greenville, SC
Touch Of Faith Therapeutic Solutions
BSW, MA
Verified Verified
Greenville, SC 29609
Therapy is not always about having a mental health issues sometimes it is about having an outlet and a safe professional place where you can exhale, release, and process through your issues without judgment. Touch of Faith Therapeutic Solutions, LLC will help clients gain clarity and focus on their lives, define goals, and develop a plan for making them reality, discover solutions to life challenges, see opportunities instead of problems, empower clients to lead happier lives. My Lifecoaching services offers:
Therapy is not always about having a mental health issues sometimes it is about having an outlet and a safe professional place where you can exhale, release, and process through your issues without judgment. Touch of Faith Therapeutic Solutions, LLC will help clients gain clarity and focus on their lives, define goals, and develop a plan for making them reality, discover solutions to life challenges, see opportunities instead of problems, empower clients to lead happier lives. My Lifecoaching services offers:
(864) 756-9440 View (864) 756-9440
Photo of Madora D Howell, Clinical Social Work/Therapist in Greenville, SC
Madora D Howell
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29601
As a psychotherapist, I provide a safe, non-judgmental setting for someone to think out loud, process his/her feelings, and brainstorm options and possible solutions. The counseling process offers a trusting, respectful and supportive environment to explore issues, behavioral patterns, set realistic goals, and develop additional coping skills. I provide individual, and couples/marital therapy, and work with adults with anxiety, depression, trauma, grief and other life transitions, relationship issues, step-family issues, difficulties in communication and conflict resolution as well as personal growth and development.
As a psychotherapist, I provide a safe, non-judgmental setting for someone to think out loud, process his/her feelings, and brainstorm options and possible solutions. The counseling process offers a trusting, respectful and supportive environment to explore issues, behavioral patterns, set realistic goals, and develop additional coping skills. I provide individual, and couples/marital therapy, and work with adults with anxiety, depression, trauma, grief and other life transitions, relationship issues, step-family issues, difficulties in communication and conflict resolution as well as personal growth and development.
(864) 298-8026 View (864) 298-8026
Photo of Anna Stukenborg, Licensed Professional Counselor Associate in Greenville, SC
Anna Stukenborg
Licensed Professional Counselor Associate, LPC-A, MEd, EdS
Verified Verified
Greenville, SC 29615
Is your child overwhelmed and unable to cope with the pressure of expectations and anxiety they face? Maybe they are pushing you away, and you worry your child believes they are on their own to navigate life’s challenges. Are you an adolescent feeling like something is missing? Like you are not enough? We all experience difficult transitions, pain, loss, and unmet expectations, yet it can feel isolating and leave us feeling stuck. You are not alone or without hope! Whatever circumstances led you to pursue counseling, I believe you are taking a courageous step and one that begins the path towards healing, growth, and change.
Is your child overwhelmed and unable to cope with the pressure of expectations and anxiety they face? Maybe they are pushing you away, and you worry your child believes they are on their own to navigate life’s challenges. Are you an adolescent feeling like something is missing? Like you are not enough? We all experience difficult transitions, pain, loss, and unmet expectations, yet it can feel isolating and leave us feeling stuck. You are not alone or without hope! Whatever circumstances led you to pursue counseling, I believe you are taking a courageous step and one that begins the path towards healing, growth, and change.
(864) 740-3990 View (864) 740-3990
Photo of Jim Spearman, Marriage & Family Therapist in Greenville, SC
Jim Spearman
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Greenville, SC 29615
My goal as a therapist/counselor is to help you clarify ways that your life can be more fulfilling and content. It is often difficult for us to sort out solutions to issues that on the surface seem simple, but in real life can be crippling, disorienting and sources of conflict.
My goal as a therapist/counselor is to help you clarify ways that your life can be more fulfilling and content. It is often difficult for us to sort out solutions to issues that on the surface seem simple, but in real life can be crippling, disorienting and sources of conflict.
(864) 432-9562 View (864) 432-9562
Photo of Anna Christina Prather, Marriage & Family Therapist Associate in Greenville, SC
Anna Christina Prather
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Greenville, SC 29601
Therapy is like co-authoring a story—embarking on a great journey, overcoming obstacles, noticing the softer moments, and forging a path toward hope. It's an honor to witness my clients' growth, as authenticity and well-being positively shape their world and narratives. I am committed to helping my clients bravely explore new ways toward self-compassion, authenticity, and wholeness. My work focuses on deepening relational satisfaction, creating safe and meaningful connections, and establishing healthy patterns that promote both individual and collective well-being.
Therapy is like co-authoring a story—embarking on a great journey, overcoming obstacles, noticing the softer moments, and forging a path toward hope. It's an honor to witness my clients' growth, as authenticity and well-being positively shape their world and narratives. I am committed to helping my clients bravely explore new ways toward self-compassion, authenticity, and wholeness. My work focuses on deepening relational satisfaction, creating safe and meaningful connections, and establishing healthy patterns that promote both individual and collective well-being.
(864) 214-5169 View (864) 214-5169
Photo of Monique Guffey, Licensed Professional Counselor in Greenville, SC
Monique Guffey
Licensed Professional Counselor, LPC, NCC, MA, EdS, MS-CHt
Verified Verified
Greenville, SC 29601  (Online Only)
If you have reached this site you are already one action step closer to your wellness goals. Intuitively, you understand that clarity and peace of mind help to achieve specific goals, attract better health, wealth, relationships, and a more meaningful and purposeful life. If you feel as if your life is a runaway train then a relaxed, collaborative counseling approach emphasizing self awareness and accountability may resonate with you.
If you have reached this site you are already one action step closer to your wellness goals. Intuitively, you understand that clarity and peace of mind help to achieve specific goals, attract better health, wealth, relationships, and a more meaningful and purposeful life. If you feel as if your life is a runaway train then a relaxed, collaborative counseling approach emphasizing self awareness and accountability may resonate with you.
(864) 648-8902 View (864) 648-8902
Photo of Deborah J Whittemore, Clinical Social Work/Therapist in Greenville, SC
Deborah J Whittemore
Clinical Social Work/Therapist, LISW CP, LCSW
Verified Verified
1 Endorsed
Greenville, SC 29607
I earned my Master’s in Clinical Social Work from NYU in 1989, and have worked through the lifespan with clients in a variety of settings. I have been committed to helping people from all walks of life to find the courage to transform their lives. Whether you are experiencing distress related to your past or present, I utilize creative, non-stressful methods to support you in identifying and being able to use your strengths. The goal being able to enhance your self awareness towards healing so that you can lead the life you want.
I earned my Master’s in Clinical Social Work from NYU in 1989, and have worked through the lifespan with clients in a variety of settings. I have been committed to helping people from all walks of life to find the courage to transform their lives. Whether you are experiencing distress related to your past or present, I utilize creative, non-stressful methods to support you in identifying and being able to use your strengths. The goal being able to enhance your self awareness towards healing so that you can lead the life you want.
(864) 689-4203 View (864) 689-4203

How does your Therapist compare?

Number of Therapists in Greenville, SC

600+

Average cost per session

$125

Therapists in Greenville, SC who prioritize treating:

91% Anxiety
84% Depression
77% Self Esteem
73% Relationship Issues
70% Coping Skills
68% Trauma and PTSD
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
61% Aetna
58% Cigna and Evernorth

How Therapists in Greenville, SC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.