Therapists in Plainview, NY

Photo of Randi Zimmerman @ Randi Z. Therapy Consulting , Clinical Social Work/Therapist in Plainview, NY
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Plainview, NY 11803
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
(516) 986-4345 View (516) 986-4345
Photo of Bernard Katz, Psychologist in Plainview, NY
Bernard Katz
Psychologist, PhD
Verified Verified
Plainview, NY 11803
My ideal client is in need of help in dealing with any of life's issues. These include anxiety, depression, anxiety, stress, self-destructive behavior, sexual difficulties, work related problems and all family conflicts.
My ideal client is in need of help in dealing with any of life's issues. These include anxiety, depression, anxiety, stress, self-destructive behavior, sexual difficulties, work related problems and all family conflicts.
(516) 234-0925 View (516) 234-0925
Photo of Lisa Pintel, Clinical Social Work/Therapist in Plainview, NY
Lisa Pintel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plainview, NY 11803
, I am offering virtual sessions!! I offer short term crisis intervention and long term therapy. Life’s challenges are difficult for anyone. I can help you manage them better! While I specialize in cognitive-behavioral therapy, I believe in using an approach that is needed based on each individual. I treat adolescents, adults and couples. I help individuals who suffer from anxiety/depression, Obsessive Compulsive Disorder and family issues. Other life concerns are addressed. My focus is on improving life on a daily basis by making small changes. Anyone can be helped!!
, I am offering virtual sessions!! I offer short term crisis intervention and long term therapy. Life’s challenges are difficult for anyone. I can help you manage them better! While I specialize in cognitive-behavioral therapy, I believe in using an approach that is needed based on each individual. I treat adolescents, adults and couples. I help individuals who suffer from anxiety/depression, Obsessive Compulsive Disorder and family issues. Other life concerns are addressed. My focus is on improving life on a daily basis by making small changes. Anyone can be helped!!
(516) 366-3390 View (516) 366-3390
Photo of Mark Tinger, Pre-Licensed Professional in Plainview, NY
Mark Tinger
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
When people come into therapy, there is often a misunderstanding associated with the profession. We are seen as the people to "fix" their problems and issues through counseling. There is usually nothing to "fix", and we are also not able to change others. A client that is seeking assistance in an area of confusion or stress can be certain that they are capable of changing themselves, and we will only act as a guide.
When people come into therapy, there is often a misunderstanding associated with the profession. We are seen as the people to "fix" their problems and issues through counseling. There is usually nothing to "fix", and we are also not able to change others. A client that is seeking assistance in an area of confusion or stress can be certain that they are capable of changing themselves, and we will only act as a guide.
(516) 226-7942 View (516) 226-7942
Photo of Judith Nadel, Clinical Social Work/Therapist in Plainview, NY
Judith Nadel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
You're ready for help from someone who can understand, hear what you're going through, and focus on your goals. It's important to express yourself to an excellent listener as well as receive trained and professional input. It's meaningful to have a support system to provide active guidance yet also believe in your inherent capabilities and potential. As a therapist with clinical and life experience, who believes everyone has their own strengths, I work collaboratively with clients. I utilize a variety of therapeutic approaches to help clients deal with feeling down, depressed, anxious and overwhelmed.
You're ready for help from someone who can understand, hear what you're going through, and focus on your goals. It's important to express yourself to an excellent listener as well as receive trained and professional input. It's meaningful to have a support system to provide active guidance yet also believe in your inherent capabilities and potential. As a therapist with clinical and life experience, who believes everyone has their own strengths, I work collaboratively with clients. I utilize a variety of therapeutic approaches to help clients deal with feeling down, depressed, anxious and overwhelmed.
(516) 246-2647 View (516) 246-2647
Photo of Dr. Fred L. Holtz, Psychologist in Plainview, NY
Dr. Fred L. Holtz
Psychologist, PhD
Verified Verified
4 Endorsed
Plainview, NY 11803
NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
(516) 701-2231 View (516) 701-2231
Photo of Lynn A Dakss, Clinical Social Work/Therapist in Plainview, NY
Lynn A Dakss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainview, NY 11803
I am a caring and compassionate therapist who is committed to helping people make needed changes in their lives. Sometimes change is not possible and we need the tools to adapt to those situations that are beyond our control. I have supported many clients in the therapeutic relationship to learn about themselves and to focus and build on the strengths that each person has. I have extensive experience with adolescents and children and i have always worked very closely with parents so that we can all work towards the same goals.
I am a caring and compassionate therapist who is committed to helping people make needed changes in their lives. Sometimes change is not possible and we need the tools to adapt to those situations that are beyond our control. I have supported many clients in the therapeutic relationship to learn about themselves and to focus and build on the strengths that each person has. I have extensive experience with adolescents and children and i have always worked very closely with parents so that we can all work towards the same goals.
(516) 715-4671 View (516) 715-4671
Photo of Pamela Price-Lerner, Clinical Social Work/Therapist in Plainview, NY
Pamela Price-Lerner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.
Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.
(516) 469-3495 View (516) 469-3495
Photo of Martine Rosenberg, Clinical Social Work/Therapist in Plainview, NY
Martine Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803  (Online Only)
You may be thinking, “I just don’t feel like myself.” but don’t know where to start to feel better. Did you imagine your life would be at a different place by now? Sometimes as great as family and friends are, they may not truly understand and an outside unbiased perspective is helpful. I know that it can be hard to reach out for help, let alone find a therapist who is right for you. I provide my clients with a warm, supportive, non-judgmental space to help empower you and give you the coping skills needed to live the life you deserve.
You may be thinking, “I just don’t feel like myself.” but don’t know where to start to feel better. Did you imagine your life would be at a different place by now? Sometimes as great as family and friends are, they may not truly understand and an outside unbiased perspective is helpful. I know that it can be hard to reach out for help, let alone find a therapist who is right for you. I provide my clients with a warm, supportive, non-judgmental space to help empower you and give you the coping skills needed to live the life you deserve.
(516) 346-5823 View (516) 346-5823
Photo of Diana Anklow-Bass, Clinical Social Work/Therapist in Plainview, NY
Diana Anklow-Bass
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Plainview, NY 11803  (Online Only)
If you are here then you most likely are seeking help for some area of your life. You are certainly not alone. I am a licensed clinical social worker having attained my bachelor’s and Master’s degrees in Social Work from New York University. For over 20 years, I have been helping my clients in various stages and areas of their lives.I am passionate about and committed to creating a safe place for you to heal and grow with my guidance, care, and expertise openly and freely. My goal for you is that you can piece together the areas that are holding you back from living a more peaceful, more hopeful, and happier life.
If you are here then you most likely are seeking help for some area of your life. You are certainly not alone. I am a licensed clinical social worker having attained my bachelor’s and Master’s degrees in Social Work from New York University. For over 20 years, I have been helping my clients in various stages and areas of their lives.I am passionate about and committed to creating a safe place for you to heal and grow with my guidance, care, and expertise openly and freely. My goal for you is that you can piece together the areas that are holding you back from living a more peaceful, more hopeful, and happier life.
(516) 614-4024 View (516) 614-4024
Photo of Judie Rokofsky, Clinical Social Work/Therapist in Plainview, NY
Judie Rokofsky
Clinical Social Work/Therapist, LCSW, R, RN
Verified Verified
Plainview, NY 11803
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
(516) 822-8064 View (516) 822-8064
Photo of Stacy Kurtz, Psychologist in Plainview, NY
Stacy Kurtz
Psychologist, PsyD, PMH-C, IMH-E
Verified Verified
3 Endorsed
Plainview, NY 11803  (Online Only)
The journey of starting and raising a family is filled with countless twists and turns. Parenthood, from preconception through the toddler phase and beyond, can be stressful, overwhelming, and filled with worry and insecurities. Despite fears and feelings of isolation, you don’t have to tackle this alone. Together we will explore struggles and develop insight into how your experiences may be impacting your current thought patterns and behaviors. We’ll also address your changing identity and expectations, develop realistic strategies to enhance your relationships, achieve your goals, and minimize difficulties in your daily life.
The journey of starting and raising a family is filled with countless twists and turns. Parenthood, from preconception through the toddler phase and beyond, can be stressful, overwhelming, and filled with worry and insecurities. Despite fears and feelings of isolation, you don’t have to tackle this alone. Together we will explore struggles and develop insight into how your experiences may be impacting your current thought patterns and behaviors. We’ll also address your changing identity and expectations, develop realistic strategies to enhance your relationships, achieve your goals, and minimize difficulties in your daily life.
(516) 874-0593 View (516) 874-0593
Photo of Kevin Darcy, Clinical Social Work/Therapist in Plainview, NY
Kevin Darcy
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
By providing sensitivity and compassion in a confidential setting, I assists my clients in resolving a wide range of personal concerns and psychological challenges, including depression, anxiety, anger, addictions, stress management, adolescent struggles, conflict resolution, social decision-making, school problems, behavior issues, communication barriers, grief/loss, and more. I also has extensive experience in helping families navigate the school system and often works collaboratively with parents and educators to utilize a team approach.
By providing sensitivity and compassion in a confidential setting, I assists my clients in resolving a wide range of personal concerns and psychological challenges, including depression, anxiety, anger, addictions, stress management, adolescent struggles, conflict resolution, social decision-making, school problems, behavior issues, communication barriers, grief/loss, and more. I also has extensive experience in helping families navigate the school system and often works collaboratively with parents and educators to utilize a team approach.
(516) 518-6195 View (516) 518-6195
Photo of Keith C Moss, Psychologist in Plainview, NY
Keith C Moss
Psychologist, PhD
Verified Verified
7 Endorsed
Plainview, NY 11803  (Online Only)
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
(631) 271-8800 View (631) 271-8800
Photo of Hailey Zion, Licensed Master Social Worker in Plainview, NY
Hailey Zion
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Plainview, NY 11803
I am a warm and empathetic therapist dedicated to providing a safe and supportive environment for individuals of all ages and genders navigating life’s challenges. I approach therapy with patience, recognizing that each person’s journey is unique.
I am a warm and empathetic therapist dedicated to providing a safe and supportive environment for individuals of all ages and genders navigating life’s challenges. I approach therapy with patience, recognizing that each person’s journey is unique.
(516) 407-8376 View (516) 407-8376
Photo of Alysia Sobhraj, Licensed Mental Health Counselor in Plainview, NY
Alysia Sobhraj
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Plainview, NY 11803  (Online Only)
We are living a life where we always have to be “on.” Life is nonstop, whatever the focus is. You are anxious constantly and feeling overwhelmed daily. You are the person everyone goes to for support but now it’s time to focus on you. Therapy is a space for you to put a stop to the nonstop. Every individual deserves to have a therapeutic space to unpack some of the baggage that is weighing on him/her/them. As sessions progress, you’ll feel equipped in managing your busy days as well as build skills and insight towards what may have been holding you back from living the life you want to live.
We are living a life where we always have to be “on.” Life is nonstop, whatever the focus is. You are anxious constantly and feeling overwhelmed daily. You are the person everyone goes to for support but now it’s time to focus on you. Therapy is a space for you to put a stop to the nonstop. Every individual deserves to have a therapeutic space to unpack some of the baggage that is weighing on him/her/them. As sessions progress, you’ll feel equipped in managing your busy days as well as build skills and insight towards what may have been holding you back from living the life you want to live.
(516) 550-5272 View (516) 550-5272
Photo of Suzanne Hecht, Clinical Social Work/Therapist in Plainview, NY
Suzanne Hecht
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Plainview, NY 11803
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
(516) 513-8125 View (516) 513-8125
Photo of Aemma Bethon, Counselor in Plainview, NY
Aemma Bethon
Counselor, LMHC
Verified Verified
1 Endorsed
Plainview, NY 11803
Aemma Bethon received her Masters of the Arts in Mental Health Counseling. She received a Bachelor of the Arts degree in Psychology as well as a Bachelor of Science in Criminology. Aemma was adopted from South Korea and has a very diverse personal and professional background. Aemma is empathetic and compassionate, she loves giving people the space to truly be themselves and a space to be comfortable in. In sessions, Aemma is understanding and collaborative, and understands that no two clients are ever the same and every individual deserves a well-suited approach to what they are experiencing.
Aemma Bethon received her Masters of the Arts in Mental Health Counseling. She received a Bachelor of the Arts degree in Psychology as well as a Bachelor of Science in Criminology. Aemma was adopted from South Korea and has a very diverse personal and professional background. Aemma is empathetic and compassionate, she loves giving people the space to truly be themselves and a space to be comfortable in. In sessions, Aemma is understanding and collaborative, and understands that no two clients are ever the same and every individual deserves a well-suited approach to what they are experiencing.
(516) 908-5993 View (516) 908-5993
Photo of Gerarda McDougall, Clinical Social Work/Therapist in Plainview, NY
Gerarda McDougall
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
Plainview, NY 11803
Do you find yourself bingeing, obsessing about food and your body, no matter what you do? Did your drinking or drug use cause shame, regrets, or mood swings? An Eating Disorder or Addiction can leave us feeling guilty, out of control and disconnected from ourselves. You may be fed up with your body and food rules, feeling disgusted or hopeless. You might not even remember a time it didn't feel this way. You feel ready for some RELIEF. You are ready to have a life free anxiety, guilt and obsessions. You're ready to feel energized and show up in life. Most of all, you're ready to have peace with yourself and all your relationships.
Do you find yourself bingeing, obsessing about food and your body, no matter what you do? Did your drinking or drug use cause shame, regrets, or mood swings? An Eating Disorder or Addiction can leave us feeling guilty, out of control and disconnected from ourselves. You may be fed up with your body and food rules, feeling disgusted or hopeless. You might not even remember a time it didn't feel this way. You feel ready for some RELIEF. You are ready to have a life free anxiety, guilt and obsessions. You're ready to feel energized and show up in life. Most of all, you're ready to have peace with yourself and all your relationships.
(516) 299-6224 View (516) 299-6224
Photo of Cherliz Cohen, Pre-Licensed Professional in Plainview, NY
Cherliz Cohen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
(516) 363-1335 View (516) 363-1335

How does your Therapist compare?

Number of Therapists in Plainview, NY

100+

Average cost per session

$150

Therapists in Plainview, NY who prioritize treating:

98% Anxiety
89% Depression
84% Relationship Issues
80% Self Esteem
74% Coping Skills
70% Family Conflict
67% Stress

Average years in practice

18 Years

Top 3 insurances accepted

71% Aetna
68% UnitedHealthcare UHC | UBH
62% Oxford

How Therapists in Plainview, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Plainview?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.