Therapists in Fort Myers, FL

Photo of Gabrielle Pfeffer, Clinical Social Work/Therapist in Fort Myers, FL
Gabrielle Pfeffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
For many, the journey towards parenthood can be a long and difficult road. This journey may be filled with negative pregnancy tests, the heartbreak of loss, the anxiety of fertility treatments, the pressure of picking the right donor, the trauma of a NICU stay, or the heaviness of postpartum depression and anxiety. The complexities of navigating parent life continue as your child grows and your family transitions not only with your child's age but sometimes through family transitions such a divorce, step-parenting, or adjusting to stay at home parenting.
For many, the journey towards parenthood can be a long and difficult road. This journey may be filled with negative pregnancy tests, the heartbreak of loss, the anxiety of fertility treatments, the pressure of picking the right donor, the trauma of a NICU stay, or the heaviness of postpartum depression and anxiety. The complexities of navigating parent life continue as your child grows and your family transitions not only with your child's age but sometimes through family transitions such a divorce, step-parenting, or adjusting to stay at home parenting.
(239) 747-0364 View (239) 747-0364
Photo of Elite DNA Behavioral Health, Clinical Social Work/Therapist in Fort Myers, FL
Elite DNA Behavioral Health
Clinical Social Work/Therapist
Verified Verified
Fort Myers, FL 33916
Our goal is to make therapy services available to everyone in Southwest Florida who needs it, in an affordable and convenient way. We serve adults, children, individuals and families who are facing a variety of mental health issues. We believe everyone deserves care regardless of age, gender, race, sexual orientation, economic situation or anything else. Your care plan will be tailored exactly to your needs. Whether you need talk therapy, medication management, Applied Behavior Analysis, Occupational Therapy or Speech, we are here for you.
Our goal is to make therapy services available to everyone in Southwest Florida who needs it, in an affordable and convenient way. We serve adults, children, individuals and families who are facing a variety of mental health issues. We believe everyone deserves care regardless of age, gender, race, sexual orientation, economic situation or anything else. Your care plan will be tailored exactly to your needs. Whether you need talk therapy, medication management, Applied Behavior Analysis, Occupational Therapy or Speech, we are here for you.
(833) 362-7935 View (833) 362-7935
Photo of Zoe Finlay, Counselor in Fort Myers, FL
Zoe Finlay
Counselor, MA, LMHC
Verified Verified
Fort Myers, FL 33907
Not accepting new clients
Have you encountered a challenging situation that has left you struggling to navigate your daily life? Do you find it hard to focus, sleep, or build meaningful connections? As a trauma-informed counselor, I specialize in guiding individuals through their difficulties by helping them pinpoint the root of their challenges, empowering them to move forward in life. As a licensed mental health counselor, I bring valuable experience in working with individuals who have faced trauma.
Have you encountered a challenging situation that has left you struggling to navigate your daily life? Do you find it hard to focus, sleep, or build meaningful connections? As a trauma-informed counselor, I specialize in guiding individuals through their difficulties by helping them pinpoint the root of their challenges, empowering them to move forward in life. As a licensed mental health counselor, I bring valuable experience in working with individuals who have faced trauma.
(239) 758-0807 View (239) 758-0807
Photo of Sunshine Mental Health Services of SWFL, Clinical Social Work/Therapist in Fort Myers, FL
Sunshine Mental Health Services of SWFL
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33908  (Online Only)
My name is Faheda Rasool and I am a licensed clinical social. I live in the state of Florida and hold licenses in Florida, North Carolina, Virginia, Michigan, Wyoming, and Hawaii. I have experience working with adults, teens, and children utilizing the CBT, DBT, person centered, and mindfulness approaches in my practice. My therapeutic style is warm, encouraging, and supportive.
My name is Faheda Rasool and I am a licensed clinical social. I live in the state of Florida and hold licenses in Florida, North Carolina, Virginia, Michigan, Wyoming, and Hawaii. I have experience working with adults, teens, and children utilizing the CBT, DBT, person centered, and mindfulness approaches in my practice. My therapeutic style is warm, encouraging, and supportive.
(239) 977-5859 View (239) 977-5859
Photo of Yaro Garcia Therapy Treatment Team, LLC., Counselor in Fort Myers, FL
Yaro Garcia Therapy Treatment Team, LLC.
Counselor, PhD, LMHC
Verified Verified
Fort Myers, FL 33907
Hello, I'm Dr. Yaro Garcia, please call me Yaro. I am a licensed mental health counselor with extensive training in clinical psychology, cognition, and trauma. I have 14 years of clinical practice. In addition to my work with clients, I also share my expertise as a professor and recognized speaker on topics related to mental health and wellness including complex trauma and treatment techniques.
Hello, I'm Dr. Yaro Garcia, please call me Yaro. I am a licensed mental health counselor with extensive training in clinical psychology, cognition, and trauma. I have 14 years of clinical practice. In addition to my work with clients, I also share my expertise as a professor and recognized speaker on topics related to mental health and wellness including complex trauma and treatment techniques.
(239) 537-9646 View (239) 537-9646
Photo of Jennifer Adair, Counselor in Fort Myers, FL
Jennifer Adair
Counselor, MA, LMHC, LCPC
Verified Verified
1 Endorsed
Fort Myers, FL 33905  (Online Only)
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
(207) 209-1540 View (207) 209-1540
Photo of Danielle Marie Shields, Counselor in Fort Myers, FL
Danielle Marie Shields
Counselor, MA, LMHC
Verified Verified
Fort Myers, FL 33912
Let me help you so you don't need to do it alone. Many of my clients view me as a life coach to help them traverse necessary changes they want to make, improve their relationship with themselves as well as with others and often times learn life changing skills that help them live, with not peace of mind but peace from the mind. This work isn't easy by any means but it's so much more doable with the right help and practices. My clients are motivated, over suffering, and want help healing trauma, limiting beliefs, negative concept of themselves and want to feel more connected and in the flow with life rather than fighting it.
Let me help you so you don't need to do it alone. Many of my clients view me as a life coach to help them traverse necessary changes they want to make, improve their relationship with themselves as well as with others and often times learn life changing skills that help them live, with not peace of mind but peace from the mind. This work isn't easy by any means but it's so much more doable with the right help and practices. My clients are motivated, over suffering, and want help healing trauma, limiting beliefs, negative concept of themselves and want to feel more connected and in the flow with life rather than fighting it.
(239) 326-0270 View (239) 326-0270
Photo of Laura J Dallalio-Crotty, Counselor in Fort Myers, FL
Laura J Dallalio-Crotty
Counselor, MS, LMHC, LPCC
Verified Verified
Fort Myers, FL 33907  (Online Only)
Not accepting new clients
Laura J. Dallalio-Crotty, LMHC, LPCC, Masters in Counseling Psychology, specializes in Standard Dialectical Behavior Therapy (DBT) which is an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is effective for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience.
Laura J. Dallalio-Crotty, LMHC, LPCC, Masters in Counseling Psychology, specializes in Standard Dialectical Behavior Therapy (DBT) which is an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is effective for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience.
(239) 268-6631 View (239) 268-6631
Photo of Brittany Junker, Counselor in Fort Myers, FL
Brittany Junker
Counselor
Verified Verified
1 Endorsed
Fort Myers, FL 33901
Hello, my name is Brittany Junker. I am a licensed Mental Health Counselor. I work with clients of all ages: children, teens, and adults. I specialize in helping families heal, individually and as a whole. My therapeutic style lends itself to working with a diverse range of client concerns. Clients have expressed symptoms including but not limited to symptoms of ADD/ADHD, disciplinary concerns, conduct and personality disorders, symptoms of trauma, anxiety, depression, irritability, difficulty making and maintaining relationships, trouble sleeping, mood swings, angry outbursts etc.
Hello, my name is Brittany Junker. I am a licensed Mental Health Counselor. I work with clients of all ages: children, teens, and adults. I specialize in helping families heal, individually and as a whole. My therapeutic style lends itself to working with a diverse range of client concerns. Clients have expressed symptoms including but not limited to symptoms of ADD/ADHD, disciplinary concerns, conduct and personality disorders, symptoms of trauma, anxiety, depression, irritability, difficulty making and maintaining relationships, trouble sleeping, mood swings, angry outbursts etc.
(239) 900-1812 View (239) 900-1812
Photo of Amy Rose Matthews, Counselor in Fort Myers, FL
Amy Rose Matthews
Counselor, LMHC, MA
Verified Verified
Fort Myers, FL 33907
Are you a parent who is concerned about your adolescent or young adult? Has your family life or marriage become chaotic? Is your teen engaging in risk-taking behaviors, or are they isolating themselves in their room? Are they having problems with a peer group or having school problems such as underachievement, truancy or fighting? Do you think that they be being bullied or cyber-bullied by other kids? Are you wondering if there might be a drug or alcohol problem? Do you worry about their sexual behavior ? Do they lie excessively or spend all their time on social media?
Are you a parent who is concerned about your adolescent or young adult? Has your family life or marriage become chaotic? Is your teen engaging in risk-taking behaviors, or are they isolating themselves in their room? Are they having problems with a peer group or having school problems such as underachievement, truancy or fighting? Do you think that they be being bullied or cyber-bullied by other kids? Are you wondering if there might be a drug or alcohol problem? Do you worry about their sexual behavior ? Do they lie excessively or spend all their time on social media?
(610) 572-7202 View (610) 572-7202
Photo of Dr. Meyer's Remote Therapy Services, Counselor in Fort Myers, FL
Dr. Meyer's Remote Therapy Services
Counselor, LMHC, EdD
Verified Verified
Fort Myers, FL 33967  (Online Only)
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
(239) 933-5081 View (239) 933-5081
Photo of Dr. Shannon Sweitzer, Psychologist in Fort Myers, FL
Dr. Shannon Sweitzer
Psychologist, PhD, NCSP
Verified Verified
3 Endorsed
Fort Myers, FL 33907
Dr. Sweitzer has specialized training in the psychological, educational, and developmental assessment of children ages 3 to 19. She has worked in both public school systems and independent schools servicing elementary, middle, and high school students. Dr. Sweitzer conducts comprehensive neurodevelopmental and psychoeducational evaluations for dyslexia and other learning differences, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), mood disorders, and twice-exceptional (2e).
Dr. Sweitzer has specialized training in the psychological, educational, and developmental assessment of children ages 3 to 19. She has worked in both public school systems and independent schools servicing elementary, middle, and high school students. Dr. Sweitzer conducts comprehensive neurodevelopmental and psychoeducational evaluations for dyslexia and other learning differences, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), mood disorders, and twice-exceptional (2e).
(239) 235-3105 View (239) 235-3105
Photo of Jama Thurman, Counselor in Fort Myers, FL
Jama Thurman
Counselor, LMHC
Verified Verified
5 Endorsed
Fort Myers, FL 33919
Convenient video therapy sessions for people who are anxious, sad, or stressed. I can help you find inner strength and coping skills to work through your problems and gain confidence. I also offer career counseling and guidance for people feeling stuck or unhappy in their job or career. Are you feeling overwhelmed? Maybe you are struggling with anxiety or low self esteem. Do you feel lost, alone, or depressed? Do you need help working through problems? Do you feel stuck in your job or career? Are you stressed about work unhappy in your current job but don’t know what career is right for you.
Convenient video therapy sessions for people who are anxious, sad, or stressed. I can help you find inner strength and coping skills to work through your problems and gain confidence. I also offer career counseling and guidance for people feeling stuck or unhappy in their job or career. Are you feeling overwhelmed? Maybe you are struggling with anxiety or low self esteem. Do you feel lost, alone, or depressed? Do you need help working through problems? Do you feel stuck in your job or career? Are you stressed about work unhappy in your current job but don’t know what career is right for you.
(239) 449-0142 View (239) 449-0142
Photo of Audrey R Sherman, Psychologist in Fort Myers, FL
Audrey R Sherman
Psychologist, PhD
Verified Verified
Fort Myers, FL 33912  (Online Only)
I’m Dr. Audrey Sherman, a psychologist, coach, and success mindset expert. My goal is to help you push beyond anxiety, depression, anger and dysfunctional patterns in order to reach your personal, relationship, career and even parenting goals. My specialty is working with people from dysfunctional pasts, childhoods or early adulthood experiences that have left them feeling lost, unfocused, depressed, anxious and angry. I’m committed to teaching you the skills and mindset you need in order to build resilience, foster meaningful connections, and live a life aligned with your values and passions.
I’m Dr. Audrey Sherman, a psychologist, coach, and success mindset expert. My goal is to help you push beyond anxiety, depression, anger and dysfunctional patterns in order to reach your personal, relationship, career and even parenting goals. My specialty is working with people from dysfunctional pasts, childhoods or early adulthood experiences that have left them feeling lost, unfocused, depressed, anxious and angry. I’m committed to teaching you the skills and mindset you need in order to build resilience, foster meaningful connections, and live a life aligned with your values and passions.
(239) 215-3651 View (239) 215-3651
Photo of Melissa Matherson, Marriage & Family Therapist in Fort Myers, FL
Melissa Matherson
Marriage & Family Therapist, LMFT, MCAP
Verified Verified
Fort Myers, FL 33908
Melissa Matherson is a licensed Marriage and Family Therapist and a master's level Certified Addiction Professional in Florida. She was originally licensed in California and has been working in the mental health and substance abuse fields since 2000. She has worked with a variety of age groups in a variety of settings; her specialty is working with adults with co-occurring disorders. She has a master's degree from Pepperdine University Graduate School of Education and Psychology. Her approach in her practice of psychotherapy is eclectic and tailored to meet the individual needs of the client.
Melissa Matherson is a licensed Marriage and Family Therapist and a master's level Certified Addiction Professional in Florida. She was originally licensed in California and has been working in the mental health and substance abuse fields since 2000. She has worked with a variety of age groups in a variety of settings; her specialty is working with adults with co-occurring disorders. She has a master's degree from Pepperdine University Graduate School of Education and Psychology. Her approach in her practice of psychotherapy is eclectic and tailored to meet the individual needs of the client.
(239) 946-9157 View (239) 946-9157
Photo of Cheryl Affrunti, Psychologist in Fort Myers, FL
Cheryl Affrunti
Psychologist, PhD
Verified Verified
Fort Myers, FL 33905  (Online Only)
Greetings and welcome! I'm Lee. Are you struggling with worry or panic, sadness, stressful or rapidly changing life circumstances, or traumatic experiences from your past? Stress, overwhelming emotions, or overall frustration with one's current life's path can zap the life energy from even the most stout-hearted among us! I empower high-functioning individuals struggling with a wide range of challenges to take back their lives and live with meaning and fulfillment.
Greetings and welcome! I'm Lee. Are you struggling with worry or panic, sadness, stressful or rapidly changing life circumstances, or traumatic experiences from your past? Stress, overwhelming emotions, or overall frustration with one's current life's path can zap the life energy from even the most stout-hearted among us! I empower high-functioning individuals struggling with a wide range of challenges to take back their lives and live with meaning and fulfillment.
(239) 666-7362 View (239) 666-7362
Mouracade Recovery Medicine
MD
Verified Verified
Fort Myers, FL 33919
Mouracade Recovery Medicine is the vision of Dr Peggy Mouracade and her husband, Thomas, who himself is in long term recovery. It is their mission to restore harmony to those who are on the journey of recovery with the understanding that each individual deserves and requires a personalized approach. Mouracade Recovery Medicine is just not a medical practice that treats symptoms: it is a haven where patients are embraced and celebrated as unique individuals, each on his or her own path to healing and to restoration
Mouracade Recovery Medicine is the vision of Dr Peggy Mouracade and her husband, Thomas, who himself is in long term recovery. It is their mission to restore harmony to those who are on the journey of recovery with the understanding that each individual deserves and requires a personalized approach. Mouracade Recovery Medicine is just not a medical practice that treats symptoms: it is a haven where patients are embraced and celebrated as unique individuals, each on his or her own path to healing and to restoration
(239) 747-6194 View (239) 747-6194
Photo of Angela Pyles, Clinical Social Work/Therapist in Fort Myers, FL
Angela Pyles
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
Are you feeling stressed? Going through life without feeling like you are truly living? Feeling overwhelmed just to make it through the day? Are your relationships suffering or perhaps there are no meaningful relationships at all? Would you like to feel again? To feel happy, to feel loved, and to feel peace is available to us all despite what our history tells us. We learn to put up walls to keep us protected from being hurt again. We learn to "push them away" so we can't be abandoned again. We learn to control everything so we never feel helpless again. Are you ready to make changes in your life that will allow you to feel again?
Are you feeling stressed? Going through life without feeling like you are truly living? Feeling overwhelmed just to make it through the day? Are your relationships suffering or perhaps there are no meaningful relationships at all? Would you like to feel again? To feel happy, to feel loved, and to feel peace is available to us all despite what our history tells us. We learn to put up walls to keep us protected from being hurt again. We learn to "push them away" so we can't be abandoned again. We learn to control everything so we never feel helpless again. Are you ready to make changes in your life that will allow you to feel again?
(239) 268-6721 View (239) 268-6721
Photo of Colleen C Hentz, Clinical Social Work/Therapist in Fort Myers, FL
Colleen C Hentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
Are you feeling overwhelmed with life, and unsure what path you want to be on? Well, you have come to the right place. Life can get so far from your hopes, dreams and aspirations. Frequently, when we take stock of our life, we are nowhere near where we set out to be. I am here to provide a safe, judgement free space for you to express your frustrations, fears, feelings, hopes, dreams, and goals. I truly believe that we never stop growing and learning, and I hope to be one of the teachers along your journey. I most enjoy working with persons who suffer anxiety and adults and children in the autism spectrum.
Are you feeling overwhelmed with life, and unsure what path you want to be on? Well, you have come to the right place. Life can get so far from your hopes, dreams and aspirations. Frequently, when we take stock of our life, we are nowhere near where we set out to be. I am here to provide a safe, judgement free space for you to express your frustrations, fears, feelings, hopes, dreams, and goals. I truly believe that we never stop growing and learning, and I hope to be one of the teachers along your journey. I most enjoy working with persons who suffer anxiety and adults and children in the autism spectrum.
(239) 788-0381 View (239) 788-0381
Photo of Reina L Lombardi, Counselor in Fort Myers, FL
Reina L Lombardi
Counselor, ATR-BC, ATCS, LMHC-QS
Verified Verified
2 Endorsed
Fort Myers, FL 33907
You’re allowed to take a break, relax & be “unproductive.” You are allowed to slow down, so that you CAN be your most productive and best self. Saying “no” can sometimes feel selfish. Truth is … it is anything but! Saying no allows you to take care of you, so you can care for those you love the most! Are you ready to tap into your soul and gather the inner wisdom stored inside so that you can live your life with confidence and clarity? Are you ready to honor your needs so that you feel energized and excited to start your day? I help women rise up & step into their true genius so that they can live a joyful, rich and meaningful life.
You’re allowed to take a break, relax & be “unproductive.” You are allowed to slow down, so that you CAN be your most productive and best self. Saying “no” can sometimes feel selfish. Truth is … it is anything but! Saying no allows you to take care of you, so you can care for those you love the most! Are you ready to tap into your soul and gather the inner wisdom stored inside so that you can live your life with confidence and clarity? Are you ready to honor your needs so that you feel energized and excited to start your day? I help women rise up & step into their true genius so that they can live a joyful, rich and meaningful life.
(239) 288-2965 View (239) 288-2965

How does your Therapist compare?

Number of Therapists in Fort Myers, FL

500+

Average cost per session

$125

Therapists in Fort Myers, FL who prioritize treating:

92% Anxiety
87% Depression
79% Coping Skills
79% Self Esteem
70% Trauma and PTSD
67% Relationship Issues
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

87% Aetna
83% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH

How Therapists in Fort Myers, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Myers?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.