Therapists in Boca Raton, FL

Photo of Laura Bromberg Kreiger, Clinical Social Work/Therapist in Boca Raton, FL
Laura Bromberg Kreiger
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431
My clients are often individuals who want to grow and learn more about themselves. My clients may feel stuck in their lives, or may be going through a life transition. My training in Cognitive Therapy is vital in helping my clients understand their thought processes and how it effects their mood and behaviors. My work experiences including FAU Student Counseling and Psychological Services, The Renfrew Center, Laurel Hill Inn Residential Eating Disorder Program, New York Presbyterian Hospital, Brigham & Women's Faulkner Hospital, and The Women's Therapy Center give me a thorough background in working with many issues.
My clients are often individuals who want to grow and learn more about themselves. My clients may feel stuck in their lives, or may be going through a life transition. My training in Cognitive Therapy is vital in helping my clients understand their thought processes and how it effects their mood and behaviors. My work experiences including FAU Student Counseling and Psychological Services, The Renfrew Center, Laurel Hill Inn Residential Eating Disorder Program, New York Presbyterian Hospital, Brigham & Women's Faulkner Hospital, and The Women's Therapy Center give me a thorough background in working with many issues.
(561) 376-0164 View (561) 376-0164
Photo of Marni L Jacob, Psychologist in Boca Raton, FL
Marni L Jacob
Psychologist, PhD, ABPP
Verified Verified
Boca Raton, FL 33434
Dr. Jacob has specialized training in the treatment of Obsessive-Compulsive Disorder (OCD) & Related Disorders (Tourette's Disorder, Trichotillomania, Body Dysmorphic Disorder, Skin Picking/Excoriation Disorder), as well as other Anxiety Disorders (Generalized Anxiety Disorder, Social Phobia, Specific Phobias, Panic Disorder, Selective Mutism). She obtained her Ph.D. in Clinical Psychology from UGA, where she specialized in anxiety disorders. She then completed a 3-year fellowship at the USF Rothman Center for Neuropsychiatry, providing weekly and intensive treatment for youth and adults with OCD, anxiety, and related disorders.
Dr. Jacob has specialized training in the treatment of Obsessive-Compulsive Disorder (OCD) & Related Disorders (Tourette's Disorder, Trichotillomania, Body Dysmorphic Disorder, Skin Picking/Excoriation Disorder), as well as other Anxiety Disorders (Generalized Anxiety Disorder, Social Phobia, Specific Phobias, Panic Disorder, Selective Mutism). She obtained her Ph.D. in Clinical Psychology from UGA, where she specialized in anxiety disorders. She then completed a 3-year fellowship at the USF Rothman Center for Neuropsychiatry, providing weekly and intensive treatment for youth and adults with OCD, anxiety, and related disorders.
View
Photo of Michelle McNally, Psychologist in Boca Raton, FL
Michelle McNally
Psychologist, PsyD
Verified Verified
3 Endorsed
Boca Raton, FL 33432  (Online Only)
You feel like there is a huge weight on your chest. The pressure is not making it any easier to work, study, complete everyday tasks, or sleep the 8 hours we are told is so important to function optimally. You find your mind is constantly racing, playing out worst-case scenarios to events that haven’t even happened yet. Anxious thoughts are joined by physical discomfort. You might experience a knot in your stomach, and others may notice your uncontrollable tapping, finger biting, or fidgeting.
You feel like there is a huge weight on your chest. The pressure is not making it any easier to work, study, complete everyday tasks, or sleep the 8 hours we are told is so important to function optimally. You find your mind is constantly racing, playing out worst-case scenarios to events that haven’t even happened yet. Anxious thoughts are joined by physical discomfort. You might experience a knot in your stomach, and others may notice your uncontrollable tapping, finger biting, or fidgeting.
(561) 468-3762 View (561) 468-3762
Photo of Ashley Waknine, Counselor in Boca Raton, FL
Ashley Waknine
Counselor, LMHC
Verified Verified
2 Endorsed
Boca Raton, FL 33432
Do you worry your teen or young adult may be struggling? Maybe you've seen a change in their mood, grades or social situation? You can't understand their behavior, and attempts to reach them either land on deaf ears or backfire completely. These years can feel like a rollercoaster ride. Young people experience increased emotionality, heightened stress sensitivity and greater impulsivity that is difficult to self-manage and can easily take a toll on wellbeing. Regardless of the obstacles, they deserve to feel good in their own skin. You deserve to sleep well at night. Let me help!
Do you worry your teen or young adult may be struggling? Maybe you've seen a change in their mood, grades or social situation? You can't understand their behavior, and attempts to reach them either land on deaf ears or backfire completely. These years can feel like a rollercoaster ride. Young people experience increased emotionality, heightened stress sensitivity and greater impulsivity that is difficult to self-manage and can easily take a toll on wellbeing. Regardless of the obstacles, they deserve to feel good in their own skin. You deserve to sleep well at night. Let me help!
(561) 708-4922 View (561) 708-4922
Photo of Prismatic Counseling and Wellness, Counselor in Boca Raton, FL
Prismatic Counseling and Wellness
Counselor
Verified Verified
Boca Raton, FL 33433
Prismatic Counseling and Wellness is a team of therapists committed to providing compassion, acceptance, and care for people struggling with their emotional well-being. Much more than therapists, we're your allies on your life's journey, even when times are tough. Through compassionate counseling and therapy, we help people in the LGBTQIA+ community go from being in a dark place to finding peace and meaning in life. It is our belief that mental health is essential to well-being and all people should be valued, accepted, and empowered. We work everyday to help you manage what life throws your way.
Prismatic Counseling and Wellness is a team of therapists committed to providing compassion, acceptance, and care for people struggling with their emotional well-being. Much more than therapists, we're your allies on your life's journey, even when times are tough. Through compassionate counseling and therapy, we help people in the LGBTQIA+ community go from being in a dark place to finding peace and meaning in life. It is our belief that mental health is essential to well-being and all people should be valued, accepted, and empowered. We work everyday to help you manage what life throws your way.
(954) 737-5344 View (954) 737-5344
Photo of Kerri Avery Ifill, Counselor in Boca Raton, FL
Kerri Avery Ifill
Counselor, LMHC
Verified Verified
2 Endorsed
Boca Raton, FL 33431
My compassionate approach to therapy allows clients to find comfort in an honest therapeutic relationship, in order to achieve their personal goals for healing. I work to create a non-judgmental and supportive environment that promotes an individual's personal strengths and innate ability to resolve his/her own life struggles. My intention is to gain an understanding of clients' patterns of behaviors, and use my training and intuition to guide treatment and establish therapeutic goals. I specialize in providing services to clients who struggle with depression, anxiety and relationship issues.
My compassionate approach to therapy allows clients to find comfort in an honest therapeutic relationship, in order to achieve their personal goals for healing. I work to create a non-judgmental and supportive environment that promotes an individual's personal strengths and innate ability to resolve his/her own life struggles. My intention is to gain an understanding of clients' patterns of behaviors, and use my training and intuition to guide treatment and establish therapeutic goals. I specialize in providing services to clients who struggle with depression, anxiety and relationship issues.
(877) 744-9731 View (877) 744-9731
Photo of Esin Pinarli, Clinical Social Work/Therapist in Boca Raton, FL
Esin Pinarli
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Boca Raton, FL 33431
Anxiety, depression , addiction, relationship issues, codependency, loneliness or life circumstances interfering with your life by creating unmanageability, distress or disturbing your overall sense of well being? It takes great courage to take the initial step to enter therapy and take responsibility for change. As human beings we need to express ourselves to get our needs met. I provide a safe, non- judgmental, compassionate space to meet you where you are. Sometimes it can be hard for those closest to us to be objective, this is where I can help. I am here to hold space for your unique and personal experiences and pain.
Anxiety, depression , addiction, relationship issues, codependency, loneliness or life circumstances interfering with your life by creating unmanageability, distress or disturbing your overall sense of well being? It takes great courage to take the initial step to enter therapy and take responsibility for change. As human beings we need to express ourselves to get our needs met. I provide a safe, non- judgmental, compassionate space to meet you where you are. Sometimes it can be hard for those closest to us to be objective, this is where I can help. I am here to hold space for your unique and personal experiences and pain.
(561) 220-1021 View (561) 220-1021
Photo of Ben Taratuta, Counselor in Boca Raton, FL
Ben Taratuta
Counselor, LMHC, NCC, CAMS-II
Verified Verified
Boca Raton, FL 33431
Finding a therapist you feel will be a good fit is always a difficult process. I imagine you're going through endless amounts of nearly identical looking pages and google searches in order to find a therapist you feel will you'll have a connection with. It's an incredibly daunting task to search through all the pages and hope you find a therapist that you believe will be non-judgmental and trustworthy. How do you trust that out of all the countless web pages, you can find a therapist who is honest, non-judgmental, and safe for either yourself or someone you care deeply about. Maybe it can be helpful if I share about my background.
Finding a therapist you feel will be a good fit is always a difficult process. I imagine you're going through endless amounts of nearly identical looking pages and google searches in order to find a therapist you feel will you'll have a connection with. It's an incredibly daunting task to search through all the pages and hope you find a therapist that you believe will be non-judgmental and trustworthy. How do you trust that out of all the countless web pages, you can find a therapist who is honest, non-judgmental, and safe for either yourself or someone you care deeply about. Maybe it can be helpful if I share about my background.
(561) 782-7329 View (561) 782-7329
Photo of Wade H Silverman PhD ABPP, Psychologist in Boca Raton, FL
Wade H Silverman PhD ABPP
Psychologist, PhD
Verified Verified
Boca Raton, FL 33431
Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in living affect your earnings, personal relationships, and even your health. In fact, the small hassles in life tend to add up more than a major problem (s) I will address your issues in a thoughtful and empathic manner. I am active and engaging of your concerns. Non judgmental, non prescriptive; I will provide a thoughtful analysis of your problems and their solutions.I am a board certified clinical psychologist offering psychological services to adults, children, and families.
Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in living affect your earnings, personal relationships, and even your health. In fact, the small hassles in life tend to add up more than a major problem (s) I will address your issues in a thoughtful and empathic manner. I am active and engaging of your concerns. Non judgmental, non prescriptive; I will provide a thoughtful analysis of your problems and their solutions.I am a board certified clinical psychologist offering psychological services to adults, children, and families.
(561) 250-7692 View (561) 250-7692
Photo of Ananda Nelson, Clinical Social Work/Therapist in Boca Raton, FL
Ananda Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boca Raton, FL 33433
Feeling lost? Hopeless and confused? Perhaps even, you are a well-functioning person, but you know that somewhere deep inside of you, your subconscious patterns still control your life? Creating stress and sadness? The clients I work with are committed to their healing, awakening, and transformation. In other words, they are ready to experience ease, joy, love, and fulfillment. My clients are ready to access their personal power, and their most authentic selves. They strive to live a of life of purpose, and meaning. They are ready to let go of the things that hold them back, and the patterns that no longer serve them.
Feeling lost? Hopeless and confused? Perhaps even, you are a well-functioning person, but you know that somewhere deep inside of you, your subconscious patterns still control your life? Creating stress and sadness? The clients I work with are committed to their healing, awakening, and transformation. In other words, they are ready to experience ease, joy, love, and fulfillment. My clients are ready to access their personal power, and their most authentic selves. They strive to live a of life of purpose, and meaning. They are ready to let go of the things that hold them back, and the patterns that no longer serve them.
(754) 757-2494 View (754) 757-2494
Photo of Jennifer Schosheim Alminana, Clinical Social Work/Therapist in Boca Raton, FL
Jennifer Schosheim Alminana
Clinical Social Work/Therapist, MSW, LCSW, OSW-C
Verified Verified
Boca Raton, FL 33431  (Online Only)
It can be challenging to make the decision to seek help. I hope to make you feel comfortable from the first moment we start talking. My approach to treatment is integrative, collaborative, and highly personalized to meet your specific needs. I aim to create a supportive, nonjudgmental environment where you feel safe to explore past experiences, interpersonal dynamics and current stressors. Together, we will uncover new ways of coping with and overcoming the issues that brought you here. We will work together on implementing practical tools to help reduce distress. My goal is to help empower you and harness your strengths.
It can be challenging to make the decision to seek help. I hope to make you feel comfortable from the first moment we start talking. My approach to treatment is integrative, collaborative, and highly personalized to meet your specific needs. I aim to create a supportive, nonjudgmental environment where you feel safe to explore past experiences, interpersonal dynamics and current stressors. Together, we will uncover new ways of coping with and overcoming the issues that brought you here. We will work together on implementing practical tools to help reduce distress. My goal is to help empower you and harness your strengths.
(561) 810-2083 View (561) 810-2083
Photo of Shirly Gilad in Boca Raton, FL
Shirly Gilad
CCht, FNP, MS, RChom
Verified Verified
Boca Raton, FL 33486
In order to achieve well being we must integrate the health of our mind and our body. As a leading international specialist, with over 25 years of experience, Shirly is a pioneer in her field, using an integrative cutting edge approach to facilitate rapid changes in her clients. Changes that traditionally can take years of intervention, Shirly can accomplish in as few as 3-5 sessions.
In order to achieve well being we must integrate the health of our mind and our body. As a leading international specialist, with over 25 years of experience, Shirly is a pioneer in her field, using an integrative cutting edge approach to facilitate rapid changes in her clients. Changes that traditionally can take years of intervention, Shirly can accomplish in as few as 3-5 sessions.
(561) 286-3798 View (561) 286-3798
Photo of Akiva Goldschein, Psychologist in Boca Raton, FL
Akiva Goldschein
Psychologist, PhD
Verified Verified
2 Endorsed
Boca Raton, FL 33433
Are you experiencing anxiety, depression, addiction, relationship difficulties or other challenges? Uncovering and working through the root of these issues is the key to sustained happiness. We live in a five dimensional world. That's right I said five. I’m talking about the additional dimensions of the self and our relationships. Within each of these dimensions, there is boundless depth that we are mostly unaware of. As we go through life, we barely skim the surface of our experience. So long as we navigate the world in 3D, we miss out on the richness and fullness that our lives could be.
Are you experiencing anxiety, depression, addiction, relationship difficulties or other challenges? Uncovering and working through the root of these issues is the key to sustained happiness. We live in a five dimensional world. That's right I said five. I’m talking about the additional dimensions of the self and our relationships. Within each of these dimensions, there is boundless depth that we are mostly unaware of. As we go through life, we barely skim the surface of our experience. So long as we navigate the world in 3D, we miss out on the richness and fullness that our lives could be.
(347) 647-2370 View (347) 647-2370
Photo of Carol Wishnov, Clinical Social Work/Therapist in Boca Raton, FL
Carol Wishnov
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33487  (Online Only)
My Intent is to use my educational background, experience and interpersonal skills to assist individuals to the best of my ability while supporting them with dignity and compassion. I am proficient in life adjustments, divorce, grief, caregiving, depression and anxiety as well as LGBTQ issues.
My Intent is to use my educational background, experience and interpersonal skills to assist individuals to the best of my ability while supporting them with dignity and compassion. I am proficient in life adjustments, divorce, grief, caregiving, depression and anxiety as well as LGBTQ issues.
(561) 556-4043 View (561) 556-4043
Photo of Carrie And Matt Ellis, Counselor in Boca Raton, FL
Carrie And Matt Ellis
Counselor, LMHC, MS
Verified Verified
Boca Raton, FL 33431
Are you navigating post-adoption issues, trauma, anxiety, depression and stress from life transitions and relationship issues? As a team, our counseling focus is assisting families formed through adoption. We also work with biological families experiencing internal strife and adults struggling with unresolved childhood trauma and couples in distress seeking a closer relationship. Areas of Specialty: PCIT (Parent-Child Interaction Therapy), Attachment, Trauma, Preadoption Assessments, Emotional dysregulation and Behavioral Concerns.
Are you navigating post-adoption issues, trauma, anxiety, depression and stress from life transitions and relationship issues? As a team, our counseling focus is assisting families formed through adoption. We also work with biological families experiencing internal strife and adults struggling with unresolved childhood trauma and couples in distress seeking a closer relationship. Areas of Specialty: PCIT (Parent-Child Interaction Therapy), Attachment, Trauma, Preadoption Assessments, Emotional dysregulation and Behavioral Concerns.
(561) 510-9514 View (561) 510-9514
Photo of Analilia Jimenez, Clinical Social Work/Therapist in Boca Raton, FL
Analilia Jimenez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boca Raton, FL 33432
Are you struggling with anxieties over major life changes? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness.
Are you struggling with anxieties over major life changes? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness.
(561) 375-5729 View (561) 375-5729
Photo of Valerie Kolbert APRN, PA in Boca Raton, FL
Valerie Kolbert APRN, PA
MS, APRN, BC
Verified Verified
Boca Raton, FL 33431  (Online Only)
I don't do 10-15 minute med checks because I don't believe you can properly prescribe medication if you don't understand what is going on with the patient. History is everything in psychiatry and studies consistently show that therapy plus medication works better than either one alone. I use a biopsychosocial approach and treat the whole patient, and coordinate care with other providers. I also do home visits for homebound patients on Mondays and Fridays. I was profiled in the American Psychiatric Nurses Association national newsletter March 2012 issue.
I don't do 10-15 minute med checks because I don't believe you can properly prescribe medication if you don't understand what is going on with the patient. History is everything in psychiatry and studies consistently show that therapy plus medication works better than either one alone. I use a biopsychosocial approach and treat the whole patient, and coordinate care with other providers. I also do home visits for homebound patients on Mondays and Fridays. I was profiled in the American Psychiatric Nurses Association national newsletter March 2012 issue.
(561) 449-2104 View (561) 449-2104
Photo of Jennifer Blair, Psychologist in Boca Raton, FL
Jennifer Blair
Psychologist, PsyD
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Hi! I am so glad you have found my page. It takes a lot of courage to ask for help, so I applaud you for taking the first and sometimes most challenging step to seek support. I strongly believe in the resiliency of individuals and think that everyone can benefit from therapy. I am passionate about working with children, adolescents and adults with the goal of helping people live fulfilled lives. I pride myself on my ability to connect and relate to people regardless of their background or life experiences. Clients have shared that they appreciate that I am honest and direct yet also warm and inviting.
Hi! I am so glad you have found my page. It takes a lot of courage to ask for help, so I applaud you for taking the first and sometimes most challenging step to seek support. I strongly believe in the resiliency of individuals and think that everyone can benefit from therapy. I am passionate about working with children, adolescents and adults with the goal of helping people live fulfilled lives. I pride myself on my ability to connect and relate to people regardless of their background or life experiences. Clients have shared that they appreciate that I am honest and direct yet also warm and inviting.
(561) 220-7957 View (561) 220-7957
Photo of Beth Cutler, Counselor in Boca Raton, FL
Beth Cutler
Counselor, LMHC
Verified Verified
Boca Raton, FL 33432
I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teacher and a guidance counselor in the schools prior to counseling in private practice. I provide therapy to individuals, couples and families. For the courts I provide parent education to parents of separation or divorce with custodial age children, the pre-marital counseling prior to marriage, parent coordination, mediation. supervision of parents and children during supervised visits and anger management. My office is a safe place for you to share.
I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teacher and a guidance counselor in the schools prior to counseling in private practice. I provide therapy to individuals, couples and families. For the courts I provide parent education to parents of separation or divorce with custodial age children, the pre-marital counseling prior to marriage, parent coordination, mediation. supervision of parents and children during supervised visits and anger management. My office is a safe place for you to share.
(561) 264-8349 View (561) 264-8349
Photo of Medication Assisted Recovery Institute in Boca Raton, FL
Medication Assisted Recovery Institute
MD
Verified Verified
1 Endorsed
Boca Raton, FL 33431  (Online Only)
We are a Florida-based virtual clinic specializing in medication assisted treatment for opioid use disorder, alcohol use disorder, benzodiazepine dependence, and other substance use disorders. We provide accessible and flexiblie telehealth services to individuals struggling with addiction across the state.
We are a Florida-based virtual clinic specializing in medication assisted treatment for opioid use disorder, alcohol use disorder, benzodiazepine dependence, and other substance use disorders. We provide accessible and flexiblie telehealth services to individuals struggling with addiction across the state.
(561) 353-5607 View (561) 353-5607

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.