Therapists in Glendale, CA
Alonie Butler
Psychologist, PsyD
Verified Verified
Glendale, CA 91206
Dr. Alonie Butler is a Psychologist in California who has been practicing since 2010. Dr. Butler provides a supportive environment in order to explore conflicts, find meaning, and to explore the journey of reaching your goals. The therapeutic relationship that develops in sessions is unique in effort to address internal conflicts that interfere with daily life and ability to solve problems due to unconscious and/or conscious stressors. Therefore, Dr. Butler provides Cognitive Behavior Therapy in effort to help explore how we get stuck in a rut with our thoughts, feelings, and behaviors.
Dr. Alonie Butler is a Psychologist in California who has been practicing since 2010. Dr. Butler provides a supportive environment in order to explore conflicts, find meaning, and to explore the journey of reaching your goals. The therapeutic relationship that develops in sessions is unique in effort to address internal conflicts that interfere with daily life and ability to solve problems due to unconscious and/or conscious stressors. Therefore, Dr. Butler provides Cognitive Behavior Therapy in effort to help explore how we get stuck in a rut with our thoughts, feelings, and behaviors.
Yulia Fox
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91209 (Online Only)
Yulia Fox (she/her) is a Licensed Marriage and Family Therapist in California. Yulia’s clinical interest includes working with individuals struggling with emotional and behavioral dysregulation, suicidal or self-harm behaviors, and relationship challenges.
Yulia Fox (she/her) is a Licensed Marriage and Family Therapist in California. Yulia’s clinical interest includes working with individuals struggling with emotional and behavioral dysregulation, suicidal or self-harm behaviors, and relationship challenges.
Jeffrey Lance
Psychologist, PhD
Verified Verified
Glendale, CA 91226 (Online Only)
Not accepting new clients
Dr. Lance has 34 years of experience in the field. His graduate degrees are in counseling/marriage and family therapy and psychology. He also has an undergraduate degree in Religion. His major focus is in helping individuals and couples work through life-limiting patterns and blocks to greater happiness and fulfillment. It takes courage to look at our relationships and ourselves openly and honestly. Many of us avoid our emotional symptoms (anxiety, relationship problems, compulsions, etc.) hoping they will just go away. We often need someone to help us work through the patterns that we are unaware of in our lives.
Dr. Lance has 34 years of experience in the field. His graduate degrees are in counseling/marriage and family therapy and psychology. He also has an undergraduate degree in Religion. His major focus is in helping individuals and couples work through life-limiting patterns and blocks to greater happiness and fulfillment. It takes courage to look at our relationships and ourselves openly and honestly. Many of us avoid our emotional symptoms (anxiety, relationship problems, compulsions, etc.) hoping they will just go away. We often need someone to help us work through the patterns that we are unaware of in our lives.
Richard Dennis Brotman
Marriage & Family Therapist, MFC
Verified Verified
Glendale, CA 91206
This practice is devoted to providing "no nonsense," brief, goal oriented psychotherapy to individuals, young adults, seniors, couples, families, adolescents and children. The focus of treatment is to assist the client in designing and attaining a realistic psychotherapeutic goal and in making meaningful long-term change. The practice includes an experienced, MFT registered intern who sees clients on a reasonable sliding scale basis. All clinical staff have special expertise in brief psychotherapy, parenting issues, behavioral problems in children and adolescents, disabilities, marriage and family issues and gay and lesbian issues.
This practice is devoted to providing "no nonsense," brief, goal oriented psychotherapy to individuals, young adults, seniors, couples, families, adolescents and children. The focus of treatment is to assist the client in designing and attaining a realistic psychotherapeutic goal and in making meaningful long-term change. The practice includes an experienced, MFT registered intern who sees clients on a reasonable sliding scale basis. All clinical staff have special expertise in brief psychotherapy, parenting issues, behavioral problems in children and adolescents, disabilities, marriage and family issues and gay and lesbian issues.
Steve N Kobashigawa
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Glendale, CA 91207
I specialize in recovery from alcohol, drug, and gambling addiction and resolving the issues that have contributed to it. I understand your feelings of hopelessness and despair and how difficult it is to move forward despite your willingness to change. You believe that your way of coping isn't working anymore, that you've tried so hard to get through this alone, and you're tired of struggling and hurting the ones you love. You deserve healing, professional support, and expert guidance, and I know how to help.
I specialize in recovery from alcohol, drug, and gambling addiction and resolving the issues that have contributed to it. I understand your feelings of hopelessness and despair and how difficult it is to move forward despite your willingness to change. You believe that your way of coping isn't working anymore, that you've tried so hard to get through this alone, and you're tired of struggling and hurting the ones you love. You deserve healing, professional support, and expert guidance, and I know how to help.
Shant Boyadjian
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Glendale, CA 91203
As a Licensed Marriage & Family Therapist, I have found that the type of therapy I provide allows opportunity for people to experience insight, hope, and change. While in treatment with me, clients will develop an understanding as to what has contributed to their style of thinking, behaviors, and decision making process. I assist my clients in feeling comfortable in their own skin and helping them identify their strengths. Upon having an awareness of what strengths are within you, my goal will be to help you utilize these strengths towards overcoming the challenges and issues in your lives.
As a Licensed Marriage & Family Therapist, I have found that the type of therapy I provide allows opportunity for people to experience insight, hope, and change. While in treatment with me, clients will develop an understanding as to what has contributed to their style of thinking, behaviors, and decision making process. I assist my clients in feeling comfortable in their own skin and helping them identify their strengths. Upon having an awareness of what strengths are within you, my goal will be to help you utilize these strengths towards overcoming the challenges and issues in your lives.
Aaron Krikorian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91205
Life can be wonderful and exciting, challenging or scary. As a therapist, it is my goal to help you work through all of life's ups and downs, with strategies designed to most effectively help you achieve greater well-being. I believe that therapy is a relationship for growth and a partnership between the client and therapist, where together we work towards achieving your goals. I will work to help you expertly navigate your challenges such as processing difficult emotions, reducing distressing symptoms, developing a deeper understanding and appreciation of yourself, enhancing your self-esteem, and building satisfying relationships.
Life can be wonderful and exciting, challenging or scary. As a therapist, it is my goal to help you work through all of life's ups and downs, with strategies designed to most effectively help you achieve greater well-being. I believe that therapy is a relationship for growth and a partnership between the client and therapist, where together we work towards achieving your goals. I will work to help you expertly navigate your challenges such as processing difficult emotions, reducing distressing symptoms, developing a deeper understanding and appreciation of yourself, enhancing your self-esteem, and building satisfying relationships.
Allie Kauffmann
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91201 (Online Only)
Hi, I'm glad you've found your way here. My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
Hi, I'm glad you've found your way here. My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
Sevan Tahmassian
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendale, CA 91203
Initiating the journey of change and personal growth requires courage since it can be anxiety provoking. Your action to explore therapy is a testament to your strength & resilience, marking the beginning of a brave and positive move toward the life you deserve. Together, we can navigate a journey towards nurturing healthier connections with yourself and others, shaping a more fulfilling life and relationships. We'll collaboratively delve into your experiences through compassionate, engaged self-inquiry, aiming to uncover and transform them with experiential approaches.
Initiating the journey of change and personal growth requires courage since it can be anxiety provoking. Your action to explore therapy is a testament to your strength & resilience, marking the beginning of a brave and positive move toward the life you deserve. Together, we can navigate a journey towards nurturing healthier connections with yourself and others, shaping a more fulfilling life and relationships. We'll collaboratively delve into your experiences through compassionate, engaged self-inquiry, aiming to uncover and transform them with experiential approaches.
Ani Samsonyan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203
I believe that when a person feels truly understood and validated, it can inspire a whole new way of thinking and being. I aim to provide a non-judgmental space allowing clients the opportunity to be their true self. In my practice, I support people who want more acceptance, authentic connection and meaning in their lives. I work with people who feel stuck with negative thoughts, low self-esteem, self-doubt, sadness, anxiety, overwhelm, or fear, as well as people who are deciding what it means to show up as themselves in different areas of their life.
I believe that when a person feels truly understood and validated, it can inspire a whole new way of thinking and being. I aim to provide a non-judgmental space allowing clients the opportunity to be their true self. In my practice, I support people who want more acceptance, authentic connection and meaning in their lives. I work with people who feel stuck with negative thoughts, low self-esteem, self-doubt, sadness, anxiety, overwhelm, or fear, as well as people who are deciding what it means to show up as themselves in different areas of their life.
Martha Castillo
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
Martha Castillo is a Licensed Marriage and Family Therapist, who has been practicing since 2010. She graduated from Pacific Oaks College in Pasadena, CA with a Marriage and Family Therapy master's degree with a specialization in Latino Family Studies. Martha believes that we all experience loss and trauma in different ways so tailoring services depending on her patients' needs is very important to make a strong connection towards processing and healing. Her approach is patient-centered and solution-focused. She provides a safe virtual space to provide comfort so her patients feel safe and heard.
Martha Castillo is a Licensed Marriage and Family Therapist, who has been practicing since 2010. She graduated from Pacific Oaks College in Pasadena, CA with a Marriage and Family Therapy master's degree with a specialization in Latino Family Studies. Martha believes that we all experience loss and trauma in different ways so tailoring services depending on her patients' needs is very important to make a strong connection towards processing and healing. Her approach is patient-centered and solution-focused. She provides a safe virtual space to provide comfort so her patients feel safe and heard.
15 Second Videos
Shant Boyadjian
Antonio Flores
Avedian Counseling Center
David Ibrahim
Christine Sarkissian
Corina Orozco - Love Listen And Play
Jeanine Monterroza
Maggie Shackelford
Los Angeles Sex Therapy (LAST Collective)
Diana X Castillo-Eddy
Nicholas Charles Russi
Valerie Ortega
Lisa Locke
Bonnie Doughty
Kristin Cantella
Joanna Mary Saporito, LCSW A Professional Corp.
Mayra Diaz
Prime Behavioral Solutions Inc
Altagracia Grace Akopyan
David Ibrahim
Leoneh Ohanian
Lena S. Magardechian
Ani Martikyan- Aspire Counseling Group Inc.
No Limitz Production LLC
Anger Management 818
Judy Mclaughlin-Ryan
Sara Lee
Anthony Jay Gershenson
Brandon Breault
Alex Guthman
Naphtali Roberts
Mona Kumar
Amanda Cassil
Elise G. Moore
Given Guidance Family Counseling
Nicole Filipe
Dana Julian
Jessica ' Chiara ' Viscomi
Janell Cox
La Vie Counseling Centers
Sara Rotger
Ryan M. Forsell
Melissa Ryan O'Keefe
Guadalupe A. Cesar Nunez
Tawnya Janine Farve
Laura Ramirez
Armen Youssefians
Sarah Raike
George Viney
Alique Bedikian
Kristine McCarthy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203
If you are struggling with addiction or substance abuse, I can help. I understand how painful addiction is, and more importantly, I know that sobriety and recovery are the best routes to a better life. Being present in your life, no matter the circumstances, is the greatest gift you can give to yourself and to the people you love. Addiction is an insidious and lonely disease, but you can get and stay sober. You can live the life you envision. Recovery calls for commitment and it requires support. You can live free of addiction, and you can live in peace.
If you are struggling with addiction or substance abuse, I can help. I understand how painful addiction is, and more importantly, I know that sobriety and recovery are the best routes to a better life. Being present in your life, no matter the circumstances, is the greatest gift you can give to yourself and to the people you love. Addiction is an insidious and lonely disease, but you can get and stay sober. You can live the life you envision. Recovery calls for commitment and it requires support. You can live free of addiction, and you can live in peace.
Anita Leilani Wallace
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendale, CA 91208
You can change. I believe this because in my twenty years as a therapist, I've been inspired by the work of my clients to overcome grief, trauma and abuse. My years as a therapist have taught me that we are all resilient, we all have strengths and coping skills. My years as a therapist have also taught me that when we go through a crisis, or a series of crises, our coping skills can get overwhelmed.
You can change. I believe this because in my twenty years as a therapist, I've been inspired by the work of my clients to overcome grief, trauma and abuse. My years as a therapist have taught me that we are all resilient, we all have strengths and coping skills. My years as a therapist have also taught me that when we go through a crisis, or a series of crises, our coping skills can get overwhelmed.
Ruthie Polcino
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Glendale, CA 91203
If you are encountering difficulties emotionally, in your relationships, or in your career, a safe and attuned therapeutic relationship can be transformative. My approach is relational, warm, and collaborative. I draw from attachment theory and evidence-based practices such as Eye Movement Desenitization and Reprocessing (EMDR), Emotionally Focused Couples Therapy (EFCT), Internal Family Systems (IFS), Dialectical Behavioral Therapy-informed therapy (DBT-informed), and Cognitive Behavioral Therapy (CBT), as well as mindfulness-based interventions.
If you are encountering difficulties emotionally, in your relationships, or in your career, a safe and attuned therapeutic relationship can be transformative. My approach is relational, warm, and collaborative. I draw from attachment theory and evidence-based practices such as Eye Movement Desenitization and Reprocessing (EMDR), Emotionally Focused Couples Therapy (EFCT), Internal Family Systems (IFS), Dialectical Behavioral Therapy-informed therapy (DBT-informed), and Cognitive Behavioral Therapy (CBT), as well as mindfulness-based interventions.
Lindsay Snaer
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Glendale, CA 91208
Animating Principle is where critical thinking meets compassion! As an Associate Marriage and Family Therapist at Animating Principle, I pride myself on utilizing my sharp clinical skills to deliver compassionate therapy in a creative, non-clinical setting. I provide therapy to all ages on a wide range of presenting issues using an integrative approach. I also facilitate groups, and offer mentoring and coping classes for youth. I am trained in a variety of therapeutic modalities including Humanistic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused.
Animating Principle is where critical thinking meets compassion! As an Associate Marriage and Family Therapist at Animating Principle, I pride myself on utilizing my sharp clinical skills to deliver compassionate therapy in a creative, non-clinical setting. I provide therapy to all ages on a wide range of presenting issues using an integrative approach. I also facilitate groups, and offer mentoring and coping classes for youth. I am trained in a variety of therapeutic modalities including Humanistic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused.
Dr. Taji Huang PhD
Psychologist, PhD
Verified Verified
Glendale, CA 91207 (Online Only)
Dr. Taji Huang is a compassionate and experienced Individual, Celebrity, and Adult Psychologist based in Glendale, California. With a strong dedication to helping others navigate challenging phases in their lives, Dr. Huang serves as a trusted Life Coach for individuals seeking support and guidance. Specializing in severe and persistent mental illness, couples counseling, trauma-related conditions, and more, she offers a comprehensive approach to mental health and well-being. If you are facing difficulties and seeking to regain control over your life, Dr. Taji Huang is here to support you.
Dr. Taji Huang is a compassionate and experienced Individual, Celebrity, and Adult Psychologist based in Glendale, California. With a strong dedication to helping others navigate challenging phases in their lives, Dr. Huang serves as a trusted Life Coach for individuals seeking support and guidance. Specializing in severe and persistent mental illness, couples counseling, trauma-related conditions, and more, she offers a comprehensive approach to mental health and well-being. If you are facing difficulties and seeking to regain control over your life, Dr. Taji Huang is here to support you.
Shepard's Way
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203 (Online Only)
My skills and experience have allowed me to deal with various diverse cultures who are reluctant to seek treatment due to stigma. Having been raised as Armenian and Greek, I have experienced the multicultural and societal pressures firsthand. In the face of a person experiencing a challenging life event , even the most competent person may need extra support or guidance. Everyone has problems and there is no shame in seeking help. It is my goal to create a safe Christ Centered environment for you to navigate through issues of acculturation, emotional scars from the past that prevents you from pursuing Gods purposes.
My skills and experience have allowed me to deal with various diverse cultures who are reluctant to seek treatment due to stigma. Having been raised as Armenian and Greek, I have experienced the multicultural and societal pressures firsthand. In the face of a person experiencing a challenging life event , even the most competent person may need extra support or guidance. Everyone has problems and there is no shame in seeking help. It is my goal to create a safe Christ Centered environment for you to navigate through issues of acculturation, emotional scars from the past that prevents you from pursuing Gods purposes.
Astghik Azy Shirinian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91202
Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.
Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.
Kobra Schabanpour
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91206
Frustrated? Having difficulty sleeping? Feeling overwhelmed, helpless or hopeless? With over 23 years of experience, I can help you understand the causes of such problems and set you on a path of healing. There are many sources of stress that can affect the brain and immune system and impair your capacity to cope. In my work with individuals and groups, I work with you to achieve overall wellbeing of mind, body and spirit.
Frustrated? Having difficulty sleeping? Feeling overwhelmed, helpless or hopeless? With over 23 years of experience, I can help you understand the causes of such problems and set you on a path of healing. There are many sources of stress that can affect the brain and immune system and impair your capacity to cope. In my work with individuals and groups, I work with you to achieve overall wellbeing of mind, body and spirit.
Madeleine Sayegh
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendale, CA 91203
“My mission as a therapist is to create a compassionate culturally sensitive environment for my clients through my undivided attention and full support in order to promote safe expression, acceptance and guidance through life difficult moments”. I am a Licensed Marriage and Family Therapist who has strong counseling abilities and an understanding of interpersonal familial relationships. I am a highly culturally sensitive, multilingual and internationally traveled individual who has accumulated years of experience working in different areas of marriage of family counseling.
“My mission as a therapist is to create a compassionate culturally sensitive environment for my clients through my undivided attention and full support in order to promote safe expression, acceptance and guidance through life difficult moments”. I am a Licensed Marriage and Family Therapist who has strong counseling abilities and an understanding of interpersonal familial relationships. I am a highly culturally sensitive, multilingual and internationally traveled individual who has accumulated years of experience working in different areas of marriage of family counseling.
See more therapy options for Glendale
How does your Therapist compare?
Number of Therapists in Glendale, CA
600+
Average cost per session
$175
Therapists in Glendale, CA who prioritize treating:
94% | Anxiety |
90% | Depression |
82% | Relationship Issues |
76% | Self Esteem |
71% | Trauma and PTSD |
70% | Grief |
65% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
73% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
62% | Optum |
How Therapists in Glendale, CA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Glendale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.