Patrick Means
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98115
Let's Connect (425) 890-4646
I believe that almost all change that occurs in therapy comes from forming a safe therapeutic relationship, and in the context of that relationship increasing your awareness of self, challenging your old beliefs, establishing appropriate boundaries in relationships with others, and experiencing and letting go of old pain. My task is to support you in that process. I tend to be active in therapy. I ask questions, offer observations, and look for patterns in the client's life. However, I believe the client is the final expert on themselves, and I trust in their unique healing process.
My areas of expertise include addiction and codependency recovery, relationship issues (for both individuals and couples), life transitions, and trauma resolution. I've served as director of a Seattle sexual addiction recovery agency, hosted a syndicated radio show on recovery and relationships, and am the author of Men's Secret Wars and The Boundaries Book.
Whatever the issue you're dealing with, I believe today's difficulties can be the doorway to personal growth and a more authentic self. If you have questions or would like to make an appointment, feel free to call my confidential voice mail. I'd be happy to talk to you.
Call or Email Patrick Means now for a free 15 minute consultation - (425) 890-4646
Let's Connect (425) 890-4646
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 890-4646
Patrick Means
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60207550 Patrick Means
- Attended Antioch University Seattle, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (425) 890-4646
Patrick Means
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Sexual Addiction
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Bisexual
- Cancer
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Do these issues align with your needs? Email or (425) 890-4646
Patrick Means
Counselor, MA, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Experiential Therapy
- Family Systems
- Person-Centered
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 890-4646
Patrick Means
Counselor, MA, LMHC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (425) 890-4646
Patrick Means
Counselor, MA, LMHC
Last Modified: 24 Aug 2023