Sarah K Small
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97219
Waitlist for new clients
Let's Connect (503) 967-3168
Do you feel anxious too much of the time? Exhausted, disconnected, without purpose or interest? Do you forfeit your own thoughts and feelings in relationship to others? Would you like to deal with difficulties more effectively than the unconscious impulses to comply, defy or flee? Whether it's a distinct problem or a vague discontent that needs resolution, I hold the space to illuminate, guide and empower your progression. This is where talk is strong medicine. Neuroscience reveals that therapy changes brain chemistry & structure. Habitual patterns fall away to a renewed sense of energy, choice and personal authority.
My expertise is helping people cope, heal and grow. Issues often stem from family history; all our relationships are informed by our inner working models of what it is to be safe, known, worthy and loved.
Many different life experiences & professional disciplines inform my work. I'm conversant in Eastern perspectives on the nature of mind and Western clinical practices. Jungian psychology & dreamwork complement modern psychoanalytic perspectives. Individually or in group therapy, our work together moves you toward living the life you want.
Call or Email Sarah K Small now for a free 15 minute consultation - (503) 967-3168
Let's Connect (503) 967-3168
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 967-3168
Sarah K Small
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Oregon / C6715 Sarah K Small
- In Practice for 34 Years
- Attended -Naropa University, Graduated 1989
Call or Email me for a free 15 minute consultation now - (503) 967-3168
Sarah K Small
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Coping Skills
- Creativity
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Spirituality
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (503) 967-3168
Sarah K Small
Licensed Professional Counselor, MA, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Veterans
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Veterans
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Family / Marital
- Feminist
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Relational
- Somatic
Ask about what different forms of therapy will be like. Email or (503) 967-3168
Sarah K Small
Licensed Professional Counselor, MA, LPC
Groups
Wednesday All Gender Therapy Group
This is a process group for 7 adults who want to learn more about themselves and their relationship with others; be it family, partnership, professional or friendships. It's a practice ground for real life with here and now support for putting feelings and thoughts into words. Stronger emotional flexibility increases one's choices in life. We meet each Wednesday evening from 5 to 6:30. A 3 month commitment suggested. $60/session. Some insurance reimbursement. Contact me with questions or to schedule an intake consultation. Since Covid we have been meeting online with occasional in person gatherings an option.
Expertise
Peer Relationships
Relationship Issues
Age
Adults
Session Cost
$50+
Group Meets
Every other Wed 10:30 A.M. - 12 P.M.
Location
Marshall Park SW Portland
9260 12th Dr SW
Portland, OR 97219
Email Sarah K Small about this group or call - (503) 967-3168
Email Sarah K Small about this group or call - (503) 967-3168
Location
Additional Location
Sarah K.Small Psychotherapy
Portland, OR 97219
(503) 967-3168Nearby Areas
Call for a free consultation now - (503) 967-3168
Sarah K Small
Licensed Professional Counselor, MA, LPC
Last Modified: 20 Apr 2024