Registered Psychotherapist, MSc, RP
My practice is focused on building empowerment, balance, self-esteem and self awareness. I assist my clients in working through the emotional challenges involved in various life changes, loss, anxiety, depression, grief and relationship issues. Cultivating awareness and empowerment by learning to understand feelings, patterns, needs and choices as they arise, allows my clients to develop a deeper understanding of themselves and their place in the bigger picture of life - ultimately learning to rely on their own unique sources of inner strength and wisdom.
A confidential and compassionate environment is assured at all times - supporting you through the process of change and growth at a pace that is right for you. My counselling approach consists of a combination of talk therapy and complementary holistic modalities, with a strength-based, client-centred philosophy.
- Years in Practice: 10 Years
- School: Trent University
- License No. and State: 001290 Ontario
- Avg Cost (per session): $100 - $120
- Sliding Scale: Yes
- Accepts Insurance: Yes
Accepted Payment Methods: ACH Bank transfer, Cash, Check
Verify your health insurance coverage when you arrange your first visit.
- Life Coaching
- Relationship Issues
- Trauma and PTSD
- Mindfulness-based (MBCT)