Theresa M Nygren, LCSW, Clinical Social Work/Therapist in Farmington
It takes a tremendous amount of courage to enter therapy. My intention is to offer a treatment approach that compassionately matches your unique needs. Together we mindfully study the issues and concerns in a safe and supportive environment. As the process of therapy unfolds, you would come away with new skills and insight to face the challenges of your life. My belief in the capacity for wholeness and healing helps you hold on to hope while you peel away the layers to uncover your authentic self. If you are worn out from old ways of coping, call me today.
I have 30 plus years of experience in working with adults and groups. My expertise includes issues around grief/loss, substance abuse, life transitions, depression/anxiety, trauma and compulsive overeating. My background includes Gestalt training, Cognitive- Behavioral group facilitation, Sensorimotor Psychotherapy Trauma Training, Mindfulness- Based Stress Reduction and Mindfulness Based Self-Compassion training.
Sliding fee available. Farmington office has easy access to Route 4, 9, 10 and Route 84.
Call or Email Theresa M Nygren for a free phone consultation now - (860) 308-1632


  • Years in Practice: 20+ Years
  • School: University of Connecticut
  • Year Graduated: 1989
  • License No. and State: 002636 Connecticut


  • Avg Cost (per session): $80 - $150
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check

Accepted Insurance Plans
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Medicare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Theresa M Nygren's Groups

Mindful Self Compassion Group

An eight week experiential group to help you learn how to be less critical of self, to deal with emotions with more ease, to deepen your self compassion practice and deal more effectively with your relationships. You will come away with a variety of formal and informal mindful self compassion techniques to better cope on daily basis. Co-led by Theresa Nygren, LCSW & Angela Mazur, LCSW. New Saturday group forming Feb. 6, 2016 from from 9:30 to 11:30 AM.

More about this group


  • Anxiety
  • Depression
  • Relationship Issues


  • Addiction
  • Alcohol Abuse
  • Codependency
  • Divorce
  • Grief
  • Obesity
  • Self Esteem
  • Spirituality
  • Substance Abuse

Mental Health

  • Mood Disorders

Client Focus


  • Adults
  • Elders (65+)

Treatment Approach

Treatment Orientation

  • Gestalt
  • Mindfulness-based (MBCT)
  • Psychodynamic
  • Sensorimotor Psychotherapy
  • Somatic


  • Individuals
  • Group
Last Modified: 12 Feb 2016
Theresa M Nygren, LCSW, Clinical Social Work/Therapist in Farmington

Theresa M Nygren

Clinical Social Work/Therapist, LCSW