Therapists in Saint Louis Park, MN

Photo of Breana Foley, Marriage & Family Therapist in Saint Louis Park, MN
Breana Foley
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Louis Park, MN 55426
Are you feeling overwhelmed with the process of selecting a therapist? It's completely normal to feel that way. Please take advantage of the free consultation that I offer to determine if I am the right fit. As a Licensed Marriage and Family Therapist (LMFT), I specialize in working with adults, children, and couples who are dealing with issues of anxiety, pre-marital counseling, parenting, trauma, chronic illness, anger management, grief, and loss. I have experience working with individuals of all ages who have various disabilities. Additionally, I have volunteered with hospice, which has given me unique insights into grief.
Are you feeling overwhelmed with the process of selecting a therapist? It's completely normal to feel that way. Please take advantage of the free consultation that I offer to determine if I am the right fit. As a Licensed Marriage and Family Therapist (LMFT), I specialize in working with adults, children, and couples who are dealing with issues of anxiety, pre-marital counseling, parenting, trauma, chronic illness, anger management, grief, and loss. I have experience working with individuals of all ages who have various disabilities. Additionally, I have volunteered with hospice, which has given me unique insights into grief.
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Photo of Dayna L Hopko, Marriage & Family Therapist in Saint Louis Park, MN
Dayna L Hopko
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Saint Louis Park, MN 55416  (Online Only)
I commend you for taking this step. Like most, seeking therapy may have been on your mind for awhile now. My guess is you want to feel better and make changes to enhance your life & relationships. Perhaps you're under stress and are longing to be more relaxed and productive. Maybe you're tired of being anxious, depressed, or stressed-out? Relationships are challenging - you may be looking to resolve ongoing issues so you can have more peace/connection. Whatever it is, I'm here to help you address what's important to you so you can find relief & have more joy!
I commend you for taking this step. Like most, seeking therapy may have been on your mind for awhile now. My guess is you want to feel better and make changes to enhance your life & relationships. Perhaps you're under stress and are longing to be more relaxed and productive. Maybe you're tired of being anxious, depressed, or stressed-out? Relationships are challenging - you may be looking to resolve ongoing issues so you can have more peace/connection. Whatever it is, I'm here to help you address what's important to you so you can find relief & have more joy!
(952) 457-1900 View (952) 457-1900
Photo of John Simensen, Counselor in Saint Louis Park, MN
John Simensen
Counselor, MA, LPCC
Verified Verified
Saint Louis Park, MN 55416
Waitlist for new clients
I serve as a counselor, coach and consultant to individuals, couples, families seeking to make change. My approach is integrative insofar as I utilize practices from different approaches depending on what works for the client and what can be scientifically validated from the field of neuroscience; the work may involve verbal and/or somatic interventions to address problems and opportunities. I consider validation or empathy to be an important foundation for the work. Insight and awareness can also be critical; however, I also stress the need to try new actions to break old patterns that no longer work but are known and familiar.
I serve as a counselor, coach and consultant to individuals, couples, families seeking to make change. My approach is integrative insofar as I utilize practices from different approaches depending on what works for the client and what can be scientifically validated from the field of neuroscience; the work may involve verbal and/or somatic interventions to address problems and opportunities. I consider validation or empathy to be an important foundation for the work. Insight and awareness can also be critical; however, I also stress the need to try new actions to break old patterns that no longer work but are known and familiar.
(952) 679-7067 x3 View (952) 679-7067 x3
Photo of Dr. Worawan C Turner, Psychologist in Saint Louis Park, MN
Dr. Worawan C Turner
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Not accepting new clients
Therapy is an exploratory and learning process. If you feel stuck, frustrated, and wonder "Why can't I fix this?," you are not alone. "Fixing" implies brokenness. Perhaps, it is not about "fixing," but making changes to be more effective in life. My goal as a therapist is to bring compassion to you and foster a sense of empowerment. I believe in our ability to change and resiliency that we all share. This is your healing journey toward meaning. I am here to walk side by side with you. Thank you for taking the first step.
Therapy is an exploratory and learning process. If you feel stuck, frustrated, and wonder "Why can't I fix this?," you are not alone. "Fixing" implies brokenness. Perhaps, it is not about "fixing," but making changes to be more effective in life. My goal as a therapist is to bring compassion to you and foster a sense of empowerment. I believe in our ability to change and resiliency that we all share. This is your healing journey toward meaning. I am here to walk side by side with you. Thank you for taking the first step.
(952) 373-5353 View (952) 373-5353
Photo of Leigh A Hoffert, Licensed Professional Counselor in Saint Louis Park, MN
Leigh A Hoffert
Licensed Professional Counselor, MA, LPCC
Verified Verified
Saint Louis Park, MN 55416
Do you long for a deeper connection with yourself and others? Do you feel like you’re playing a version of yourself that just doesn’t feel right? Maybe you know what you long for, but you have no idea how to get there. This is where I can be of help. Let’s explore your situation together with genuine curiosity to find understanding and a path forward. If you have experienced trauma, anxiety or depression, or you’re going through a life transition, relationship issues, or other challenges to your personal growth, I would love to work with you.
Do you long for a deeper connection with yourself and others? Do you feel like you’re playing a version of yourself that just doesn’t feel right? Maybe you know what you long for, but you have no idea how to get there. This is where I can be of help. Let’s explore your situation together with genuine curiosity to find understanding and a path forward. If you have experienced trauma, anxiety or depression, or you’re going through a life transition, relationship issues, or other challenges to your personal growth, I would love to work with you.
(952) 209-8925 View (952) 209-8925
Photo of Lisa Watson, Marriage & Family Therapist in Saint Louis Park, MN
Lisa Watson
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
Saint Louis Park, MN 55426
I am a Licensed Marriage and Family Therapist (LMFT) and work primarily with adult individuals and couples in areas of anxiety, depression, parenting, trauma, medical trauma, chronic illness, grief and loss, healthcare workers, infidelity and betrayal. From a 20 year career as a hospital chaplain, I have extensive work with end of life issues, grief and loss, and cultural, religious, racial, economic and gender diversity. I believe in meeting clients where they are at and walking with them on their journey of healing and wholeness.
I am a Licensed Marriage and Family Therapist (LMFT) and work primarily with adult individuals and couples in areas of anxiety, depression, parenting, trauma, medical trauma, chronic illness, grief and loss, healthcare workers, infidelity and betrayal. From a 20 year career as a hospital chaplain, I have extensive work with end of life issues, grief and loss, and cultural, religious, racial, economic and gender diversity. I believe in meeting clients where they are at and walking with them on their journey of healing and wholeness.
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Photo of Amanda M Mollner, Counselor in Saint Louis Park, MN
Amanda M Mollner
Counselor, MA, LPC
Verified Verified
Saint Louis Park, MN 55416
Licensed Professional Counselor Mandy holds a master’s degree in Mental Health Counseling from Capella University and a B.S. in University of Wisconsin-Lacrosse in Therapeutic Recreation and Spanish. For over fifteen years, Mandy was a counselor working with children, adolescents, adults, and families in a variety of settings, such as: hospital inpatient, School Linked Program, residential facilities and in-home counseling. Mandy believes in approaching therapy with genuine care, concern, and unconditional positive regard. She has worked with people from a variety of cultural backgrounds and has experience supporting individuals
Licensed Professional Counselor Mandy holds a master’s degree in Mental Health Counseling from Capella University and a B.S. in University of Wisconsin-Lacrosse in Therapeutic Recreation and Spanish. For over fifteen years, Mandy was a counselor working with children, adolescents, adults, and families in a variety of settings, such as: hospital inpatient, School Linked Program, residential facilities and in-home counseling. Mandy believes in approaching therapy with genuine care, concern, and unconditional positive regard. She has worked with people from a variety of cultural backgrounds and has experience supporting individuals
(952) 522-9493 View (952) 522-9493
Photo of Kate Schmidt, Clinical Social Work/Therapist in Saint Louis Park, MN
Kate Schmidt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Louis Park, MN 55426
I am a Licensed Clinical Social Worker as well as an MN-BSW Approved Clinical Supervisor. I work with young adults, adults, couples and families. I believe in providing space to show up as your authentic self and believe that transformative work begins through connection with a trusted therapist. I pull from my own life experiences and weave many therapeutic approaches into my work. My goal is to join with you in your healing, and I am committed to providing a supportive, caring, and nonjudgmental space in order to witness and explore your stories. I value transparency in therapeutic work and believe that therapy is a partnership
I am a Licensed Clinical Social Worker as well as an MN-BSW Approved Clinical Supervisor. I work with young adults, adults, couples and families. I believe in providing space to show up as your authentic self and believe that transformative work begins through connection with a trusted therapist. I pull from my own life experiences and weave many therapeutic approaches into my work. My goal is to join with you in your healing, and I am committed to providing a supportive, caring, and nonjudgmental space in order to witness and explore your stories. I value transparency in therapeutic work and believe that therapy is a partnership
(952) 295-3196 x115 View (952) 295-3196 x115
Photo of Amanda Ripley-Kayala, Counselor in Saint Louis Park, MN
Amanda Ripley-Kayala
Counselor, MA, LPCC, LADC, EMDR
Verified Verified
3 Endorsed
Saint Louis Park, MN 55416
Joy. It’s what we’re all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself or your child, we are here for you. Through a relational and compassionate approach we will help you discover more joy. Together we will uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive.
Joy. It’s what we’re all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself or your child, we are here for you. Through a relational and compassionate approach we will help you discover more joy. Together we will uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive.
(952) 649-5978 View (952) 649-5978
Photo of Dr. Sonal Markanda, Psychologist in Saint Louis Park, MN
Dr. Sonal Markanda
Psychologist, PhD
Verified Verified
Saint Louis Park, MN 55416  (Online Only)
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have a GSD & 3 cats. I have training and certification in pet loss and grief. I value all relationships.
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have a GSD & 3 cats. I have training and certification in pet loss and grief. I value all relationships.
(612) 662-7716 View (612) 662-7716
Photo of Julian Sanborn, Clinical Social Work/Therapist in Saint Louis Park, MN
Julian Sanborn
Clinical Social Work/Therapist, PhD, MSW, LICSW, SEP
Verified Verified
Saint Louis Park, MN 55416
I'm interested in clients who want to maximize their capacities to work, love, and play. I specialize in treating developmental and complex traumas as well as attachment injuries. It is vitally important to me to establish an extremely safe therapeutic environment with my clients so that we can then deal with issues in a direct and expedient way. My clients typically deal with anxiety, depression, shame, chronic pain, relationship issues, spiritual issues, and many other factors that are inhibiting them from the realization of their full potential.
I'm interested in clients who want to maximize their capacities to work, love, and play. I specialize in treating developmental and complex traumas as well as attachment injuries. It is vitally important to me to establish an extremely safe therapeutic environment with my clients so that we can then deal with issues in a direct and expedient way. My clients typically deal with anxiety, depression, shame, chronic pain, relationship issues, spiritual issues, and many other factors that are inhibiting them from the realization of their full potential.
(763) 710-6031 View (763) 710-6031
Photo of Karina Golberg, Counselor in Saint Louis Park, MN
Karina Golberg
Counselor, MA, LPCC, RPT, SEP
Verified Verified
Saint Louis Park, MN 55416
Using an integrative approach, I will work with you to overcome challenges you may be dealing with. I am passionate about working with trauma in people of all ages and exploring how it impacts one's connection to Self, their attachment and relationships. My approach incorporates the use of Somatic Experiencing, Trauma-Informed Therapeutic Yoga and other holistic strategies to enhance the lives of those who invite me on their path to growth and healing. I believe everyone should be treated with equality and respect, and I will strive to meet you where you are at and support you in addressing the areas of concern impacting you.
Using an integrative approach, I will work with you to overcome challenges you may be dealing with. I am passionate about working with trauma in people of all ages and exploring how it impacts one's connection to Self, their attachment and relationships. My approach incorporates the use of Somatic Experiencing, Trauma-Informed Therapeutic Yoga and other holistic strategies to enhance the lives of those who invite me on their path to growth and healing. I believe everyone should be treated with equality and respect, and I will strive to meet you where you are at and support you in addressing the areas of concern impacting you.
(651) 401-8406 View (651) 401-8406
Photo of Laura J Lofy, Psychologist in Saint Louis Park, MN
Laura J Lofy
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
If you, your child, or your teenager are struggling, I would like to lend some support. I am passionate about helping individuals who are experiencing symptoms associated with developmental or interpersonal trauma, stress and anxiety, depression, developmental differences, or other mental health challenges. I take a person-centered and attachment-oriented approach to personal growth, believing that if I create a safe space and offer unconditional, nonjudgmental support, you will naturally move toward health and healing.
If you, your child, or your teenager are struggling, I would like to lend some support. I am passionate about helping individuals who are experiencing symptoms associated with developmental or interpersonal trauma, stress and anxiety, depression, developmental differences, or other mental health challenges. I take a person-centered and attachment-oriented approach to personal growth, believing that if I create a safe space and offer unconditional, nonjudgmental support, you will naturally move toward health and healing.
(763) 600-7509 View (763) 600-7509
Photo of Judith S Brooks, Counselor in Saint Louis Park, MN
Judith S Brooks
Counselor, MA, LPCC
Verified Verified
Saint Louis Park, MN 55416
Therapy offers an opportunity for personal growth and change. There are definitely times when life can seem really overwhelming. Life transitions, grief, relationships, anxiety and depression are just some of the situations that may prompt you to seek support. I can help. My approach is kind and empathetic offering guidance as you gain new perspectives and discover new ways of approaching and managing your individual challenges. I will help you discover what is getting in the way when everything you have tried hasn't worked. Things can get better. You can discover new options to foster change in your life.
Therapy offers an opportunity for personal growth and change. There are definitely times when life can seem really overwhelming. Life transitions, grief, relationships, anxiety and depression are just some of the situations that may prompt you to seek support. I can help. My approach is kind and empathetic offering guidance as you gain new perspectives and discover new ways of approaching and managing your individual challenges. I will help you discover what is getting in the way when everything you have tried hasn't worked. Things can get better. You can discover new options to foster change in your life.
(952) 260-1186 View (952) 260-1186
Franklin Family Services
Psychologist, MA, LP, SAP
Verified Verified
Saint Louis Park, MN 55416
Relationship Challenges, Family Turmoil and problems with addictions.....Depression and Anxiety. When things look backwards, we'll help you move forward. We know at Franklin Family Services seeking a therapist can sometimes be difficult. We want to assure you we will listen compassionately and collaborate with you to create options towards meeting your goals. Call us at Franklin Family Services. We will connect you to the counseling that is right for you. If you feel overwhelmed without words to explain why,or wanting to rediscover your passion, or are experiencing family turmoil, we are real people who understand everyday challenges.
Relationship Challenges, Family Turmoil and problems with addictions.....Depression and Anxiety. When things look backwards, we'll help you move forward. We know at Franklin Family Services seeking a therapist can sometimes be difficult. We want to assure you we will listen compassionately and collaborate with you to create options towards meeting your goals. Call us at Franklin Family Services. We will connect you to the counseling that is right for you. If you feel overwhelmed without words to explain why,or wanting to rediscover your passion, or are experiencing family turmoil, we are real people who understand everyday challenges.
(952) 314-5377 View (952) 314-5377
Photo of SOLA Psychological Consulting, Psychologist in Saint Louis Park, MN
SOLA Psychological Consulting
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Are you in the midst of a life transition (relationships, career, health issues, aging parents, moving forward after loss, parenting)? Are you high functioning, but know that something is wrong, out of balance? Are you a therapist seeking therapy? Are you a healthcare provider struggling with burnout? If any of these speak to you, then SOLA might be the right fit.
Are you in the midst of a life transition (relationships, career, health issues, aging parents, moving forward after loss, parenting)? Are you high functioning, but know that something is wrong, out of balance? Are you a therapist seeking therapy? Are you a healthcare provider struggling with burnout? If any of these speak to you, then SOLA might be the right fit.
(612) 662-0900 View (612) 662-0900
Photo of Madeline Falk, Marriage & Family Therapist in Saint Louis Park, MN
Madeline Falk
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Louis Park, MN 55426
You want something more from your relationship. Maybe you want to feel more connected to your partner; to feel like you know them deeper. Possibly you've slipped into roles of roommates or household managers. It could be you're not really sure you like your partner anymore or that they like you because you're always fighting about the same things. Whatever is going on within your relationship, I know you want it to feel different, for it to feel and be good. It doesn't have to be this way and we can LEARN to do it better. If you are willing to take a risk and do something different, you can have a relationship you actually want.
You want something more from your relationship. Maybe you want to feel more connected to your partner; to feel like you know them deeper. Possibly you've slipped into roles of roommates or household managers. It could be you're not really sure you like your partner anymore or that they like you because you're always fighting about the same things. Whatever is going on within your relationship, I know you want it to feel different, for it to feel and be good. It doesn't have to be this way and we can LEARN to do it better. If you are willing to take a risk and do something different, you can have a relationship you actually want.
(952) 592-5036 View (952) 592-5036
Photo of Anna Gusovsky, Counselor in Saint Louis Park, MN
Anna Gusovsky
Counselor, MS, LPCC
Verified Verified
5 Endorsed
Saint Louis Park, MN 55416
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
(612) 294-8303 View (612) 294-8303
Photo of Elaina Vig, Clinical Social Work/Therapist in Saint Louis Park, MN
Elaina Vig
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Louis Park, MN 55416
Hi! My name is Elaina Vig (she/they). I specialize in helping individuals regain hope and overcome seemingly insurmountable challenges. I tailor my approach to your timing and your needs. Some of the work we will do together will be difficult, some of it will be exhilarating and awakening. I use a strengths-based and client-centered approach-- meaning that each session is all about you!
Hi! My name is Elaina Vig (she/they). I specialize in helping individuals regain hope and overcome seemingly insurmountable challenges. I tailor my approach to your timing and your needs. Some of the work we will do together will be difficult, some of it will be exhilarating and awakening. I use a strengths-based and client-centered approach-- meaning that each session is all about you!
(612) 712-5471 View (612) 712-5471
Photo of Chris Schoenstedt, Pre-Licensed Professional in Saint Louis Park, MN
Chris Schoenstedt
Pre-Licensed Professional, MA
Verified Verified
Saint Louis Park, MN 55416
I specialize in the treatment of OCD, hoarding disorder, and all other anxiety-related disorders: social anxiety, phobias, panic disorder, PTSD, generalized anxiety, tics, and body-focused repetitive behaviors (e.g., nail-biting). As part of my practice, the primary treatment for these conditions is exposure and response prevention therapy, or ERP. What maybe differentiates my practice from others whose principal therapeutic modality is ERP is that I am able to accept a wide variety of insurances. Additionally, I am one of very few clinicians in the state of Minnesota who specializes in the treatment of hoarding disorder.
I specialize in the treatment of OCD, hoarding disorder, and all other anxiety-related disorders: social anxiety, phobias, panic disorder, PTSD, generalized anxiety, tics, and body-focused repetitive behaviors (e.g., nail-biting). As part of my practice, the primary treatment for these conditions is exposure and response prevention therapy, or ERP. What maybe differentiates my practice from others whose principal therapeutic modality is ERP is that I am able to accept a wide variety of insurances. Additionally, I am one of very few clinicians in the state of Minnesota who specializes in the treatment of hoarding disorder.
(651) 564-8473 View (651) 564-8473

See more therapy options for Saint Louis Park

How does your Therapist compare?

Number of Therapists in Saint Louis Park, MN

200+

Average cost per session

$167

Therapists in Saint Louis Park, MN who prioritize treating:

96% Anxiety
92% Depression
85% Relationship Issues
79% Self Esteem
74% Trauma and PTSD
70% Grief
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
70% Aetna
68% UCare

How Therapists in Saint Louis Park, MN see their clients

84% In Person and Online
16% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.