Tamara Dubinsky
Counselor, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
Santa Fe, NM 87507
Let's Connect (505) 569-1808
I’ve had many years of experience working with people on all types of issues from anxiety and depression to trauma and addiction. I base many of my principals on eastern oriented philosophies and am also very practical and solution-oriented. I am a good listener, intuitive, compassionate, open and accepting of people of all backgrounds, orientations, cultures and life experiences.
When you are out of balance on an emotional, mental, spiritual or physical level, disharmony follows. By bringing yourself into balance, through ways such as increasing awareness, changing negative thoughts and patterns, and tolerating emotional discomfort, you will increase your sense of well-being and feel more at ease within yourself and in the world.
We all have the ability to change and grow. I will listen carefully to what you want to achieve and assist you in moving in that direction. Together we can explore the things that support and strengthen you as well as the things that may be getting in the way of what you want for yourself so you can find ways to live your most fulfilling and authentic life.
Call or Email Tamara Dubinsky now for a free 15 minute consultation - (505) 569-1808
Let's Connect (505) 569-1808
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Christus Health Plan
- Cigna and Evernorth
- Magellan
- Medicaid
- Presbyterian
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (505) 569-1808
Tamara Dubinsky
Counselor, MA, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / 0094181 Tamara Dubinsky
- In Practice for 20 Years
- Attended Southwestern College, Graduated 2002
Specialties and Expertise
Top Specialties
- Relationship Issues
- Coping Skills
- Trauma and PTSD
Expertise
- Addiction
- All sexual orientations
- Anxiety
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
Albuquerque, NM 87110
(505) 569-1808Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (505) 569-1808
Tamara Dubinsky
Counselor, MA, LPCC
Last Modified: 18 Mar 2024