Therapists in Palm Beach Gardens, FL

Photo of Audrey Karabiyik, Counselor in Palm Beach Gardens, FL
Audrey Karabiyik
Counselor, MS, LMHC, BS, RT
Verified Verified
Palm Beach Gardens, FL 33410
Welcome! Life offers challenges from time to time, requiring greater focus on the importance of our Mental Fitness. As a Licensed Mental Health Counselor, Certified Master Level Accelerated Resolution Therapy Practitioner & Assistant Trainer am here to help you work through those challenges and provide avenues for you to acquire new perspectives and life skills to achieve greater resiliency! Whether your concerns are with Trauma, PTSD, Grief and Loss, Anxiety, Depression, Relationships, Work or Career, or other issues, you may take comfort in sharing your sensitive issues. I work with individuals, couples, families and groups.
Welcome! Life offers challenges from time to time, requiring greater focus on the importance of our Mental Fitness. As a Licensed Mental Health Counselor, Certified Master Level Accelerated Resolution Therapy Practitioner & Assistant Trainer am here to help you work through those challenges and provide avenues for you to acquire new perspectives and life skills to achieve greater resiliency! Whether your concerns are with Trauma, PTSD, Grief and Loss, Anxiety, Depression, Relationships, Work or Career, or other issues, you may take comfort in sharing your sensitive issues. I work with individuals, couples, families and groups.
(561) 562-9030 View (561) 562-9030
Photo of Larisa Vivolo, Counselor in Palm Beach Gardens, FL
Larisa Vivolo
Counselor, LMHC, MSN, EMDR
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
(561) 821-3492 View (561) 821-3492
Photo of Carmen Gehrke, LMHC, Counselor in Palm Beach Gardens, FL
Carmen Gehrke, LMHC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
It feels Selfish, you think to yourself, every time you decide to stop putting the needs of others before your own. But you're exhausted; drained, with not much left. It brings tears to your eyes knowing that in spite of how much you plan, think, organize, and do your best to look at the big picture- you just aren't as happy as you "should" be. This little voice in your head says "If you don't do it right, you won't be a good enough parent, spouse, friend..." You Want To Fell PROUD of Who You Are AGAIN, taking credit for your strengths, with self-care and balance. But where do you even begin?
It feels Selfish, you think to yourself, every time you decide to stop putting the needs of others before your own. But you're exhausted; drained, with not much left. It brings tears to your eyes knowing that in spite of how much you plan, think, organize, and do your best to look at the big picture- you just aren't as happy as you "should" be. This little voice in your head says "If you don't do it right, you won't be a good enough parent, spouse, friend..." You Want To Fell PROUD of Who You Are AGAIN, taking credit for your strengths, with self-care and balance. But where do you even begin?
(561) 475-5540 View (561) 475-5540
Photo of Pamela Young, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Pamela Young
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
Not accepting new clients
Have you tried dealing with issues on your own,with a significant other or with family and friends? Are you still stuck? Then maybe now is the time to talk to a therapist who has the experience, training and knowledge to help you cope with your problems. With over 30 years of extensive and diverse clinical experience,I have developed the expertise and sensitivity to help people deal with a host of complicated issues My goal is to help you solve your problems not engage you in life time therapy.
Have you tried dealing with issues on your own,with a significant other or with family and friends? Are you still stuck? Then maybe now is the time to talk to a therapist who has the experience, training and knowledge to help you cope with your problems. With over 30 years of extensive and diverse clinical experience,I have developed the expertise and sensitivity to help people deal with a host of complicated issues My goal is to help you solve your problems not engage you in life time therapy.
(914) 368-7148 View (914) 368-7148
Photo of Yasmyne Salhia, Pre-Licensed Professional in Palm Beach Gardens, FL
Yasmyne Salhia
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Mental health is essential to personal well-being, as well as, fundamental in living a fulfilled, meaningful life. I believe everyone has the ability to empower one’s self and break through barriers that have set them off course in their journey toward self acceptance and happiness. I treat clients with compassion, understanding, and believe everyone can change their patterns, tendencies and learned skills with a safe space to explore these patterns that have served a purpose at one point. At some point one may recognize change is needed and through therapy we can work together to work on helping you reach your goals.
Mental health is essential to personal well-being, as well as, fundamental in living a fulfilled, meaningful life. I believe everyone has the ability to empower one’s self and break through barriers that have set them off course in their journey toward self acceptance and happiness. I treat clients with compassion, understanding, and believe everyone can change their patterns, tendencies and learned skills with a safe space to explore these patterns that have served a purpose at one point. At some point one may recognize change is needed and through therapy we can work together to work on helping you reach your goals.
(561) 782-6428 View (561) 782-6428
Photo of Jessica Harrison, LCSW, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Jessica Harrison, LCSW
Clinical Social Work/Therapist, ACSW, LCSW, QS
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
I work with individuals, couples and families in various kinds of distress to both relieve suffering and address the issues causing pain. Using a compassionate, non-judgemental, and integrated approach to Individual, Teen and Family Counseling, I work collaboratively with patients to improve self-awareness, develop insight, and learn new ways to cope with life’s stressors to facilitate healing and growth through HIPAA Compliant Teletherapy.
I work with individuals, couples and families in various kinds of distress to both relieve suffering and address the issues causing pain. Using a compassionate, non-judgemental, and integrated approach to Individual, Teen and Family Counseling, I work collaboratively with patients to improve self-awareness, develop insight, and learn new ways to cope with life’s stressors to facilitate healing and growth through HIPAA Compliant Teletherapy.
(754) 465-9691 View (754) 465-9691
Photo of Carol w Waldenburg, Counselor in Palm Beach Gardens, FL
Carol w Waldenburg
Counselor, MS, MDiv, LMHC
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
The clients I work with come to me with many concerns. These may have been going on for months or years or could even be immediate situations. People who are motivated to talk openly about the real depth of their issues or pain do best in therapy. I will give you the attention and support you need while I help you gain the tools you need to make changes in your life for the long term. I am highly interactive with my clients and believe that we are partners in the process towards better mental health, healing, and wholeness.
The clients I work with come to me with many concerns. These may have been going on for months or years or could even be immediate situations. People who are motivated to talk openly about the real depth of their issues or pain do best in therapy. I will give you the attention and support you need while I help you gain the tools you need to make changes in your life for the long term. I am highly interactive with my clients and believe that we are partners in the process towards better mental health, healing, and wholeness.
(561) 264-4969 View (561) 264-4969
Photo of Neshama Friend, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Neshama Friend
Clinical Social Work/Therapist, LCSW, NBCCH
Verified Verified
Palm Beach Gardens, FL 33403
A Transformational Therapy assists and guides you in the journey from darkness to Light. Beneath the sadness, hurt, anger,depression,anxiety, grief, self-doubt and fear lies your Radiant Self awaiting its' own discovery. Your sessions are conducted in a peaceful, nurturing atmosphere of unconditional support and presence, compassion and positive intention.
A Transformational Therapy assists and guides you in the journey from darkness to Light. Beneath the sadness, hurt, anger,depression,anxiety, grief, self-doubt and fear lies your Radiant Self awaiting its' own discovery. Your sessions are conducted in a peaceful, nurturing atmosphere of unconditional support and presence, compassion and positive intention.
(561) 287-3271 View (561) 287-3271
Photo of Elizabeth Flamm Therapy, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Elizabeth Flamm Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Beach Gardens, FL 33418
You can't change your situation, but you can change how you deal with it. I want to help you find your own inner voice to overcome obstacles, which can lead to rediscovery and self-empowerment. I received my MSW from Fordham University with a clinical concentration before completing post-graduate training at the prestigious Ackerman Institute. My goal is to encourage individuals, couples and families to cope better with their difficulties. My approach is collaborative, empathetic and non-judgmental in supporting you to find hope and meaning in your life. As an active listener, I bring a sense of calm to address your concerns.
You can't change your situation, but you can change how you deal with it. I want to help you find your own inner voice to overcome obstacles, which can lead to rediscovery and self-empowerment. I received my MSW from Fordham University with a clinical concentration before completing post-graduate training at the prestigious Ackerman Institute. My goal is to encourage individuals, couples and families to cope better with their difficulties. My approach is collaborative, empathetic and non-judgmental in supporting you to find hope and meaning in your life. As an active listener, I bring a sense of calm to address your concerns.
(561) 933-5305 View (561) 933-5305
Photo of Lauren Preusz, Counselor in Palm Beach Gardens, FL
Lauren Preusz
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33418
My goal in therapy is to create a safe place for people to be heard and understood. My heart is to see people get set free from whatever it is that is keeping them stuck. I utilize a combination of therapeutic techniques tailored specifically for what my clients need, including Cognitive Behavioral, Person Centered, Narrative, Reality, Dialectical Behavioral, & Exposure therapies. I treat a range of issues, including anxiety (general, social, OCD), depression, relational, and trauma. I also help my clients to identify lies, process where they came from, and replace them with truth to transform their thought lives and belief systems.
My goal in therapy is to create a safe place for people to be heard and understood. My heart is to see people get set free from whatever it is that is keeping them stuck. I utilize a combination of therapeutic techniques tailored specifically for what my clients need, including Cognitive Behavioral, Person Centered, Narrative, Reality, Dialectical Behavioral, & Exposure therapies. I treat a range of issues, including anxiety (general, social, OCD), depression, relational, and trauma. I also help my clients to identify lies, process where they came from, and replace them with truth to transform their thought lives and belief systems.
(561) 257-2709 View (561) 257-2709
Photo of Lewis Jones, Psychologist in Palm Beach Gardens, FL
Lewis Jones
Psychologist, PsyD
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33418
I am a licensed clinical psychologist who has worked both privately, and in the nation's top healthcare companies. It is my goal to work collaboratively with each client to achieve his or her individual goals for treatment. I believe that true, lasting change arises from a solid working relationship between client and therapist. I make sure to spend time setting a solid foundation for treatment that will allow for effective therapeutic change. While mindful, Cognitive Behavior Therapy is my primary modality, I believe each client deserves the benefit of a holistic, integrative approach.
I am a licensed clinical psychologist who has worked both privately, and in the nation's top healthcare companies. It is my goal to work collaboratively with each client to achieve his or her individual goals for treatment. I believe that true, lasting change arises from a solid working relationship between client and therapist. I make sure to spend time setting a solid foundation for treatment that will allow for effective therapeutic change. While mindful, Cognitive Behavior Therapy is my primary modality, I believe each client deserves the benefit of a holistic, integrative approach.
(954) 388-8139 View (954) 388-8139
Photo of Linda Meisler Berko, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Linda Meisler Berko
Clinical Social Work/Therapist, RN, LCSW, SEP C, EMDR, C, emdr, DARE
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
(561) 449-2681 View (561) 449-2681
Photo of Hanna Gibbons, Pre-Licensed Professional in Palm Beach Gardens, FL
Hanna Gibbons
Pre-Licensed Professional
Verified Verified
Palm Beach Gardens, FL 33410
Seeking safety, connection, and acceptance is an inherent part of the human experience. The pursuit of these ideals is best facilitated through an empathetic and non-judgmental approach — the pathway to fulfilling our desires: to experience unconditional love, and to be truly heard. To foster personal growth, individuals require understanding and respect, unburdened by conditions. Here, you will discover that supportive environment.
Seeking safety, connection, and acceptance is an inherent part of the human experience. The pursuit of these ideals is best facilitated through an empathetic and non-judgmental approach — the pathway to fulfilling our desires: to experience unconditional love, and to be truly heard. To foster personal growth, individuals require understanding and respect, unburdened by conditions. Here, you will discover that supportive environment.
(561) 782-4744 View (561) 782-4744
Photo of Jenna Weber, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Jenna Weber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Do you ever feel like you have to wear a mask each day just to get by? Do your friends and family think you have it all together but they don't ever get to see the real you. Are you engaging in behaviors that you are ashamed of or try to hide? Does your mood feel like its ruling you or like you have lost control.
Do you ever feel like you have to wear a mask each day just to get by? Do your friends and family think you have it all together but they don't ever get to see the real you. Are you engaging in behaviors that you are ashamed of or try to hide? Does your mood feel like its ruling you or like you have lost control.
(561) 510-8156 View (561) 510-8156
Photo of Angels Among Us Services Inc. in Palm Beach Gardens, FL
Angels Among Us Services Inc.
PhD, MS, MHC, BS
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
Angels Among us services Inc areas of focus. Concierge Mental Health Services, Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and Loss issues, Trauma, Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships. Addictions/Relationship.
Angels Among us services Inc areas of focus. Concierge Mental Health Services, Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and Loss issues, Trauma, Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships. Addictions/Relationship.
(561) 902-1904 View (561) 902-1904
Photo of Andrea Stripling, Psychologist in Palm Beach Gardens, FL
Andrea Stripling
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
Waitlist for new clients
Seeking out psychotherapy can be a daunting task, let alone finding a therapist that is a good fit for you. If you have made it to this page, congrats! You have demonstrated sufficient motivation to achieve your therapy goals. As a clinical psychologist, I will work with you to create an individualized, evidence-based treatment which will help you meet your objectives. I am here to provide you guidance and support through your most difficult time. Mental health is my business and I take it seriously.
Seeking out psychotherapy can be a daunting task, let alone finding a therapist that is a good fit for you. If you have made it to this page, congrats! You have demonstrated sufficient motivation to achieve your therapy goals. As a clinical psychologist, I will work with you to create an individualized, evidence-based treatment which will help you meet your objectives. I am here to provide you guidance and support through your most difficult time. Mental health is my business and I take it seriously.
(561) 559-4706 View (561) 559-4706
Photo of Murphy Vestute, Counselor in Palm Beach Gardens, FL
Murphy Vestute
Counselor, LMHC, NCC, CCMHC, CCTP, EMDR
Verified Verified
4 Endorsed
Palm Beach Gardens, FL 33410
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
(561) 529-4488 View (561) 529-4488
Photo of Jose M Goyos, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Jose M Goyos
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Beach Gardens, FL 33410
One of the most challenging issues is learning to identify, manage and eventually control anxiety. It wastes your physical and psychic energy and disrupts your daily life, including your sleep. Another is properly diagnosing clinical depression and creating a realistic treatment plan of action. Our daily stressors fuel some of the above problems and other personal challenges that impact not only our mental health but our physical health. Working together and supporting your strengths, wisdom and ideas we will return and recapture the well-being and inner peace all of us strive for.
One of the most challenging issues is learning to identify, manage and eventually control anxiety. It wastes your physical and psychic energy and disrupts your daily life, including your sleep. Another is properly diagnosing clinical depression and creating a realistic treatment plan of action. Our daily stressors fuel some of the above problems and other personal challenges that impact not only our mental health but our physical health. Working together and supporting your strengths, wisdom and ideas we will return and recapture the well-being and inner peace all of us strive for.
(561) 933-6744 View (561) 933-6744
Photo of Rachael Jarrell, Counselor in Palm Beach Gardens, FL
Rachael Jarrell
Counselor, MS, LMHC
Verified Verified
Palm Beach Gardens, FL 33408
Welcome! I am a Licensed Mental Health Counselor practicing in South Florida - I began my career in the field working at different agency Substance Abuse treatment centers in South Florida. After a few years, I shifted my focus to youth and family services. I began working with children as young as 3 years old through age 18 on behavioral issues, pre-teen and teen concerns, parenting techniques, and supporting children and their parents through issues surrounding family relationships.
Welcome! I am a Licensed Mental Health Counselor practicing in South Florida - I began my career in the field working at different agency Substance Abuse treatment centers in South Florida. After a few years, I shifted my focus to youth and family services. I began working with children as young as 3 years old through age 18 on behavioral issues, pre-teen and teen concerns, parenting techniques, and supporting children and their parents through issues surrounding family relationships.
(561) 556-6488 View (561) 556-6488
Photo of Shirley Barthelemy, Counselor in Palm Beach Gardens, FL
Shirley Barthelemy
Counselor, MS, LMHC, CAP
Verified Verified
Palm Beach Gardens, FL 33403  (Online Only)
Are you tired of feeling mentally, emotionally, and physically distressed? Are you confused on which direction your life is going and need guidance? Then you've come to the right place! No more suffering in silence! Its time to press that reset button and create the life you want. My passion is to work with women by empowering them to discover new possibilities and purpose despite their past experiences. I teach women how to build self-confidence by identifying their strengths.
Are you tired of feeling mentally, emotionally, and physically distressed? Are you confused on which direction your life is going and need guidance? Then you've come to the right place! No more suffering in silence! Its time to press that reset button and create the life you want. My passion is to work with women by empowering them to discover new possibilities and purpose despite their past experiences. I teach women how to build self-confidence by identifying their strengths.
(561) 771-5722 View (561) 771-5722

See more therapy options for Palm Beach Gardens

How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$150

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
88% Depression
82% Self Esteem
81% Relationship Issues
77% Coping Skills
68% Trauma and PTSD
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
76% Aetna
75% Cigna and Evernorth

How Therapists in Palm Beach Gardens, FL see their clients

81% In Person and Online
19% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.