Therapists in Horsham, PA

Photo of Dr Tina Gonzales, LLC, Psychologist in Horsham, PA
Dr Tina Gonzales, LLC
Psychologist, PsyD
Verified Verified
Horsham, PA 19044
I am a licensed Clinical Psychologist and I work specifically with children, adolescents, young adults and families who are interested in navigating life's challenges, gaining new perspective, and building better relationships. My therapeutic approach is integrative as I integrate evidence-based practices with client focused goals to produce meaningful results.
I am a licensed Clinical Psychologist and I work specifically with children, adolescents, young adults and families who are interested in navigating life's challenges, gaining new perspective, and building better relationships. My therapeutic approach is integrative as I integrate evidence-based practices with client focused goals to produce meaningful results.
(267) 263-7873 View (267) 263-7873
Photo of Jill Palme, Licensed Professional Counselor in Horsham, PA
Jill Palme
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Horsham, PA 19044
Looking to work on skills?Looking to find what is working in your life and what is not? Looking to delve deeper into your relationships? Ever wonder if your thinking patterns are healthy or not? I am a trained and licensed therapist. I specialize in working with children, adolescents, and adults who are going through difficult times and have trouble identifying emotions to behaviors. What I love about my work is that although I see people at a low point in their lives, as we work together they find the courage and skills to persevere.
Looking to work on skills?Looking to find what is working in your life and what is not? Looking to delve deeper into your relationships? Ever wonder if your thinking patterns are healthy or not? I am a trained and licensed therapist. I specialize in working with children, adolescents, and adults who are going through difficult times and have trouble identifying emotions to behaviors. What I love about my work is that although I see people at a low point in their lives, as we work together they find the courage and skills to persevere.
(215) 240-8627 View (215) 240-8627
Photo of Sarah Herstich- Trauma And Eating Disorder Specialist, Clinical Social Work/Therapist in Horsham, PA
Sarah Herstich- Trauma And Eating Disorder Specialist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Horsham, PA 19044  (Online Only)
You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
(267) 309-2866 View (267) 309-2866
Photo of Cassandra (Casey) Koch, Clinical Social Work/Therapist in Horsham, PA
Cassandra (Casey) Koch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Horsham, PA 19044  (Online Only)
Waitlist for new clients
Life can come at you with full force leaving you feeling lost and alone. Living in a world with such high expectations can leave you questioning your thoughts, mind, and body. I want you to know that I hear you, I see you, and you are not alone. The pain of trauma(s), grief, and loss have made you question the meaning of your life and how you can move forward. Years of body-shame and disordered eating have left you feeling disconnected with yourself and the world. You feel defeated with the heavy burdens you have carried throughout your life.
Life can come at you with full force leaving you feeling lost and alone. Living in a world with such high expectations can leave you questioning your thoughts, mind, and body. I want you to know that I hear you, I see you, and you are not alone. The pain of trauma(s), grief, and loss have made you question the meaning of your life and how you can move forward. Years of body-shame and disordered eating have left you feeling disconnected with yourself and the world. You feel defeated with the heavy burdens you have carried throughout your life.
(267) 263-7843 View (267) 263-7843
Photo of Caroline Dean-Smith, Pre-Licensed Professional in Horsham, PA
Caroline Dean-Smith
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Horsham, PA 19044
We've all faced hardships and navigated the unexpected at times, but with each moment, we have an opportunity to facilitate positive and lasting change. Through CBT and other therapeutic approaches, I assist clients in learning the tools to restructuring their thoughts and finding solutions for everything from everyday stressors to larger life challenges. I can help guide you through issues of depression, anxiety, trauma, and relationships. I also work with children using play therapy to help little ones cope with their big emotions and better express themselves, while offering parents tools to utilize at home.
We've all faced hardships and navigated the unexpected at times, but with each moment, we have an opportunity to facilitate positive and lasting change. Through CBT and other therapeutic approaches, I assist clients in learning the tools to restructuring their thoughts and finding solutions for everything from everyday stressors to larger life challenges. I can help guide you through issues of depression, anxiety, trauma, and relationships. I also work with children using play therapy to help little ones cope with their big emotions and better express themselves, while offering parents tools to utilize at home.
(267) 651-0833 View (267) 651-0833
Photo of Abby Albright, Pre-Licensed Professional in Horsham, PA
Abby Albright
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Horsham, PA 19044
Life can leave you feeling out of control. You’ve strived for perfection in your life and in your body and it's turned into an endless cycle of disappointment. I want you to know you are not alone. It can feel terrifying to release the perfectionism that has helped you feel safe for so long. It can feel especially scary to let go of the cycles and patterns that were once so helpful but now stand in the way of what you truly seek: joy, authenticity, and connection. I want you to know healing and recovery is not only possible, it’s liberating.
Life can leave you feeling out of control. You’ve strived for perfection in your life and in your body and it's turned into an endless cycle of disappointment. I want you to know you are not alone. It can feel terrifying to release the perfectionism that has helped you feel safe for so long. It can feel especially scary to let go of the cycles and patterns that were once so helpful but now stand in the way of what you truly seek: joy, authenticity, and connection. I want you to know healing and recovery is not only possible, it’s liberating.
(267) 459-9121 View (267) 459-9121
Photo of Ashley Fox, Pre-Licensed Professional in Horsham, PA
Ashley Fox
Pre-Licensed Professional
Verified Verified
1 Endorsed
Horsham, PA 19044
Struggling with disordered eating and body image concerns can be all-consuming. It can leave you feeling defeated, thinking that change is nearly impossible. You might be battling constant racing thoughts that make it difficult to enjoy the present moment. Or you might identify as a people-pleaser and have grown accustomed to putting others needs ahead of your own.
Struggling with disordered eating and body image concerns can be all-consuming. It can leave you feeling defeated, thinking that change is nearly impossible. You might be battling constant racing thoughts that make it difficult to enjoy the present moment. Or you might identify as a people-pleaser and have grown accustomed to putting others needs ahead of your own.
(267) 209-3272 View (267) 209-3272
Photo of Jeanine Pearson, Licensed Professional Counselor in Horsham, PA
Jeanine Pearson
Licensed Professional Counselor, LPC
Verified Verified
Horsham, PA 19044  (Online Only)
Hi! I'm Jeanine Pearson, a certified professional counselor with extensive experience across various settings including community-based outpatient services, schools, wraparound services, and residential treatment facilities. I wholeheartedly advocate for therapy as an essential form of self-care. In my practice, I adopt a holistic approach to treatment, recognizing the interconnectedness of emotional, mental, and physical well-being, and how they mutually influence one another.
Hi! I'm Jeanine Pearson, a certified professional counselor with extensive experience across various settings including community-based outpatient services, schools, wraparound services, and residential treatment facilities. I wholeheartedly advocate for therapy as an essential form of self-care. In my practice, I adopt a holistic approach to treatment, recognizing the interconnectedness of emotional, mental, and physical well-being, and how they mutually influence one another.
(215) 804-4003 x1 View (215) 804-4003 x1
Photo of Caitlin Cummings, Licensed Professional Counselor in Horsham, PA
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
Horsham, PA 19044  (Online Only)
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
(215) 631-3598 x1 View (215) 631-3598 x1
Photo of Lauren Sandulli, Licensed Professional Counselor in Horsham, PA
Lauren Sandulli
Licensed Professional Counselor, LPC
Verified Verified
Horsham, PA 19044
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
(267) 458-3996 x1 View (267) 458-3996 x1
Photo of Carin Lefkowitz, Psychologist in Horsham, PA
Carin Lefkowitz
Psychologist, PsyD
Verified Verified
Horsham, PA 19044  (Online Only)
Do you have trouble sleeping? Do you find yourself thinking about things you wish you could leave in the past? Are you struggling with anxiety, worry, or feeling disconnected? Are nightmares keeping you awake? My practice focuses on trauma recovery and sleep problems. Some of my clients deal with both of these issues, while some are only affected by one. But both have a major impact on all areas of life, including mood, relationships, school/work, and physical health. Many of my clients feel helpless because other treatments did not work. I practice evidence-based therapy that can help even if other treatments have failed.
Do you have trouble sleeping? Do you find yourself thinking about things you wish you could leave in the past? Are you struggling with anxiety, worry, or feeling disconnected? Are nightmares keeping you awake? My practice focuses on trauma recovery and sleep problems. Some of my clients deal with both of these issues, while some are only affected by one. But both have a major impact on all areas of life, including mood, relationships, school/work, and physical health. Many of my clients feel helpless because other treatments did not work. I practice evidence-based therapy that can help even if other treatments have failed.
(215) 935-4017 View (215) 935-4017
Photo of Laura Gordon, Licensed Professional Counselor in Horsham, PA
Laura Gordon
Licensed Professional Counselor, MACC, MDiv, LPC
Verified Verified
1 Endorsed
Horsham, PA 19044
Waitlist for new clients
You’re caught in a cycle of 'shoulds': I should be happy. I should be grateful. I should be stronger. I should get over it. You worry that you’re a hopeless cause. Maybe you’re on the verge of giving up: Am I destined to live this way forever? Is healing even possible? Living with disordered eating, trauma, addiction, and loss is painful. Diet culture and body hate gaslight us into believing that we are not worthy. As a result, we shut ourselves off from relationships and experiences. We seek ways to numb the pain. In the end, we wind up denying ourselves the pleasure of living fully.
You’re caught in a cycle of 'shoulds': I should be happy. I should be grateful. I should be stronger. I should get over it. You worry that you’re a hopeless cause. Maybe you’re on the verge of giving up: Am I destined to live this way forever? Is healing even possible? Living with disordered eating, trauma, addiction, and loss is painful. Diet culture and body hate gaslight us into believing that we are not worthy. As a result, we shut ourselves off from relationships and experiences. We seek ways to numb the pain. In the end, we wind up denying ourselves the pleasure of living fully.
(267) 282-3106 View (267) 282-3106
Photo of Dr. Edie Goldbacher Clinical Psychologist, Psychologist in Horsham, PA
Dr. Edie Goldbacher Clinical Psychologist
Psychologist, PhD
Verified Verified
1 Endorsed
Horsham, PA 19044
Feeling overwhelmed or stuck in unhelpful thoughts or patterns? Struggling with disordered eating, anxiety, health concerns or stress? Taking this step requires courage, and I provide an inclusive, warm, compassionate space to help you feel secure, heard, and empowered. I listen to your unique story and goals, tailoring treatment to your needs while also using evidence-based approaches backed by science. We will work together to help you learn how to break free from unhelpful cycles, and develop skills to cope better, feel better, and have flexibility and autonomy to make lasting changes.
Feeling overwhelmed or stuck in unhelpful thoughts or patterns? Struggling with disordered eating, anxiety, health concerns or stress? Taking this step requires courage, and I provide an inclusive, warm, compassionate space to help you feel secure, heard, and empowered. I listen to your unique story and goals, tailoring treatment to your needs while also using evidence-based approaches backed by science. We will work together to help you learn how to break free from unhelpful cycles, and develop skills to cope better, feel better, and have flexibility and autonomy to make lasting changes.
(215) 402-5170 View (215) 402-5170
Photo of Linda Robins, Licensed Professional Counselor in Horsham, PA
Linda Robins
Licensed Professional Counselor, MS, LBS, LPC
Verified Verified
1 Endorsed
Horsham, PA 19044
Sometimes when we struggle, we need help finding the strategies to move forward. Perhaps you are overwhelmed with anxiety, worry, loss or sadness. Maybe you are feeling the pressure to be perfect; in your job, as a parent, friend or even when you think about your appearance. What you seek is relief from this constant pressure. Therapy offers you the opportunity to explore where you are, and then take steps, at your own pace, to establish a healthy balance. You don't have to go this alone. In therapy we will explore your thoughts, feelings and behaviors, and together, with compassion, help you find the balance you strive to find.
Sometimes when we struggle, we need help finding the strategies to move forward. Perhaps you are overwhelmed with anxiety, worry, loss or sadness. Maybe you are feeling the pressure to be perfect; in your job, as a parent, friend or even when you think about your appearance. What you seek is relief from this constant pressure. Therapy offers you the opportunity to explore where you are, and then take steps, at your own pace, to establish a healthy balance. You don't have to go this alone. In therapy we will explore your thoughts, feelings and behaviors, and together, with compassion, help you find the balance you strive to find.
(267) 323-4980 View (267) 323-4980
Photo of Zell Black, Pre-Licensed Professional in Horsham, PA
Zell Black
Pre-Licensed Professional
Verified Verified
Horsham, PA 19044
I dedicate therapy to each client and their specific goals, striving to make the therapeutic space as safe and welcoming as I can. Clients seek therapy for an array of reasons and I align my space with those needs. Maybe you need someone to listen and help you process, or maybe someone to cheer you on or help push you into gear; regardless of the reason, I am here to support you.
I dedicate therapy to each client and their specific goals, striving to make the therapeutic space as safe and welcoming as I can. Clients seek therapy for an array of reasons and I align my space with those needs. Maybe you need someone to listen and help you process, or maybe someone to cheer you on or help push you into gear; regardless of the reason, I am here to support you.
(267) 478-3154 View (267) 478-3154
Photo of Ashley Travers, Licensed Professional Counselor in Horsham, PA
Ashley Travers
Licensed Professional Counselor, MA, LPC
Verified Verified
Horsham, PA 19044  (Online Only)
Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority on creating a non-judgmental and safe space for clients to explore their thoughts and feelings through an eclectic mix of therapy interventions. We will work together to find the root causes of whatever may be keeping you stuck. Each individual is unique and understanding your experience is very important to me. I’m excited to work with you!
Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority on creating a non-judgmental and safe space for clients to explore their thoughts and feelings through an eclectic mix of therapy interventions. We will work together to find the root causes of whatever may be keeping you stuck. Each individual is unique and understanding your experience is very important to me. I’m excited to work with you!
(215) 826-3292 View (215) 826-3292
Photo of Lindsay MacGeorge, Licensed Professional Counselor in Horsham, PA
Lindsay MacGeorge
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
2 Endorsed
Horsham, PA 19044
Do you feel stressed-out, overwhelmed, have trouble making decisions or find that your emotions are interfering with relationships? Maybe you're a parent who is at a loss of how to help your children with their intense emotions and behaviors. Life is not always easy, but with the right tools you can learn ways to grow and adapt so that you can more easily handle the ups and down of life. Beginning therapy might seem scary, but we will work together to achieve your goals! “Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the first step." - Naeem Callaway
Do you feel stressed-out, overwhelmed, have trouble making decisions or find that your emotions are interfering with relationships? Maybe you're a parent who is at a loss of how to help your children with their intense emotions and behaviors. Life is not always easy, but with the right tools you can learn ways to grow and adapt so that you can more easily handle the ups and down of life. Beginning therapy might seem scary, but we will work together to achieve your goals! “Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the first step." - Naeem Callaway
(267) 263-7423 View (267) 263-7423
Photo of Brianna Morgis, Marriage & Family Therapist in Horsham, PA
Brianna Morgis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Horsham, PA 19044
We all crave connection & positive relationships with others. However, many things often get in the way & can cause us to feel lost & alone. All of us, from time to time, need some help dealing with the tough times that take a toll on ourselves & our loved ones whom we care about. As a Marriage & Family Therapist, I have a passion for helping individuals, couples, & families strive towards change and maintain healthy relationships- working with romantic partners, parents and children, or helping individuals build stronger connect with others . It a privilege to help you manage some of life’s most difficult challenges.
We all crave connection & positive relationships with others. However, many things often get in the way & can cause us to feel lost & alone. All of us, from time to time, need some help dealing with the tough times that take a toll on ourselves & our loved ones whom we care about. As a Marriage & Family Therapist, I have a passion for helping individuals, couples, & families strive towards change and maintain healthy relationships- working with romantic partners, parents and children, or helping individuals build stronger connect with others . It a privilege to help you manage some of life’s most difficult challenges.
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Photo of Paul J Halpern, Psychologist in Horsham, PA
Paul J Halpern
Psychologist, M Ed
Verified Verified
Horsham, PA 19044
Seasoned professional with decades of experience with diversified clients with long and short term issues. Psychodyanmic and Cognitive Restructuring offered. Also experienced with Trauma and anxiety. use an Integrative approach. Clients have described me as the only person who has had an impact on them to maximize their potential and function at the highest level. Couples, families and youth are welcome. It is optimal to continually work on physical health, including exercise and diet. It is essential to work on being in the present. Don't be surprised to find happiness, and improve relationships. Sunshine is required.
Seasoned professional with decades of experience with diversified clients with long and short term issues. Psychodyanmic and Cognitive Restructuring offered. Also experienced with Trauma and anxiety. use an Integrative approach. Clients have described me as the only person who has had an impact on them to maximize their potential and function at the highest level. Couples, families and youth are welcome. It is optimal to continually work on physical health, including exercise and diet. It is essential to work on being in the present. Don't be surprised to find happiness, and improve relationships. Sunshine is required.
(215) 868-6188 View (215) 868-6188
Photo of Theresa Parrino Cheshire, Clinical Social Work/Therapist in Horsham, PA
Theresa Parrino Cheshire
Clinical Social Work/Therapist, LCSW
Verified Verified
Horsham, PA 19044  (Online Only)
Hello! I am Theresa, a Generation X Clinical Social Worker who has been in the field for 25+ years. I am here for the hardworking folks out there who don't get a lot of time to take care of themselves. Are you a working mom juggling your life, your kids and maybe elderly parents too? Are you a First Responder, Nurse or other medical professional exposed to a lot of trauma and loss? Or maybe you are an overscheduled teen with school, jobs and activities to manage. Have you thought about getting support from a therapist but aren't sure how to start? Reach out to me and I can help make the process more comfortable.
Hello! I am Theresa, a Generation X Clinical Social Worker who has been in the field for 25+ years. I am here for the hardworking folks out there who don't get a lot of time to take care of themselves. Are you a working mom juggling your life, your kids and maybe elderly parents too? Are you a First Responder, Nurse or other medical professional exposed to a lot of trauma and loss? Or maybe you are an overscheduled teen with school, jobs and activities to manage. Have you thought about getting support from a therapist but aren't sure how to start? Reach out to me and I can help make the process more comfortable.
(484) 939-8872 View (484) 939-8872

How does your Therapist compare?

Number of Therapists in Horsham, PA

80+

Average cost per session

$150

Therapists in Horsham, PA who prioritize treating:

98% Anxiety
95% Depression
85% Self Esteem
77% Coping Skills
74% Relationship Issues
71% Stress
67% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

81% Aetna
71% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Horsham, PA see their clients

85% In Person and Online
15% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Horsham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.