Therapists in San Francisco, CA

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Photo of Stephanie Weissman, Psychologist in San Francisco, CA
Stephanie Weissman
Psychologist, PsyD
Verified Verified
San Francisco, CA 94131
We all need tools to help us navigate the difficulties of life. I am lucky to be in a position to help people gain these tools. I love working with my clients; I am always learning from them. I have a down-to-earth, accessible and active approach to my work. I draw from a variety of therapeutic techniques. I am sensitive to the interplay between social, economic, racial, emotional, and neurological factors. I continue to work in community and non-profit settings. In the Spring of 2016, I earned an Advanced Certificate from the Existential Humanistic Institute.
We all need tools to help us navigate the difficulties of life. I am lucky to be in a position to help people gain these tools. I love working with my clients; I am always learning from them. I have a down-to-earth, accessible and active approach to my work. I draw from a variety of therapeutic techniques. I am sensitive to the interplay between social, economic, racial, emotional, and neurological factors. I continue to work in community and non-profit settings. In the Spring of 2016, I earned an Advanced Certificate from the Existential Humanistic Institute.
(650) 489-5447 View (650) 489-5447
Photo of Sophie Lew, Psychologist in San Francisco, CA
Sophie Lew
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94115  (Online Only)
I am a licensed clinical psychologist specialized in providing psychotherapy to teens, adults, and couples. I work with clients who are experiencing emotional, behavioral, and/or interpersonal challenges to optimize mental health and wellness. My approach is compassionate and collaborative, largely based on psychodynamic, mindfulness, cognitive-behavioral, and interpersonal modalities. My hope is to help decrease emotional suffering, enhance your relationships, and work towards meaningful change.
I am a licensed clinical psychologist specialized in providing psychotherapy to teens, adults, and couples. I work with clients who are experiencing emotional, behavioral, and/or interpersonal challenges to optimize mental health and wellness. My approach is compassionate and collaborative, largely based on psychodynamic, mindfulness, cognitive-behavioral, and interpersonal modalities. My hope is to help decrease emotional suffering, enhance your relationships, and work towards meaningful change.
(415) 599-1657 View (415) 599-1657
Photo of Rodney J Shapiro, Psychologist in San Francisco, CA
Rodney J Shapiro
Psychologist, PhD
Not Verified Not Verified
2 Endorsed
San Francisco, CA 94118
I work with individuals, couples and families. I see my role as helping to alleviate distress (anxiety, fear, vulnerability, depression) and promoting positive change. From the point of first contact I work towards establishing a trusting relationship. I draw upon my extensive experience in psychodynamic theory, family systems therapy, and solution focused therapies to make sure that I gain an accurate understanding of each client individually and in their relationships. I present myself as a problem solver and collaborate with the client(s) in identifying significant problems and establishing goals towards achieving positive changes.
I work with individuals, couples and families. I see my role as helping to alleviate distress (anxiety, fear, vulnerability, depression) and promoting positive change. From the point of first contact I work towards establishing a trusting relationship. I draw upon my extensive experience in psychodynamic theory, family systems therapy, and solution focused therapies to make sure that I gain an accurate understanding of each client individually and in their relationships. I present myself as a problem solver and collaborate with the client(s) in identifying significant problems and establishing goals towards achieving positive changes.
(415) 689-1057 View (415) 689-1057
Photo of Amelia Jayanty, Psychologist in San Francisco, CA
Amelia Jayanty
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94115  (Online Only)
Our mental health doesn’t exist in a vacuum. That means we need to look at the context of our past, our relationships, and the world around us to be able to understand ourselves and the challenges we face. As a therapist, I’m here to help you put those pieces together so you can step into a more empowered, authentic, and connected version of yourself. I work with clients who are looking for a combination of improved insight and practical tools to improve their relationships with themselves and others.
Our mental health doesn’t exist in a vacuum. That means we need to look at the context of our past, our relationships, and the world around us to be able to understand ourselves and the challenges we face. As a therapist, I’m here to help you put those pieces together so you can step into a more empowered, authentic, and connected version of yourself. I work with clients who are looking for a combination of improved insight and practical tools to improve their relationships with themselves and others.
(415) 741-5533 View (415) 741-5533
Photo of Valesia Ho, Psychologist in San Francisco, CA
Valesia Ho
Psychologist, PsyD
Verified Verified
San Francisco, CA 94109  (Online Only)
Hi! I'm Dr. Valesia Ho. I'm so glad that you're here. I'm a licensed clinical psychologist with over 15 years of experience in the mental health field. I have an inherent desire to help people live more meaningful lives and cultivate stronger relationships with themselves and others. I especially enjoy working with people who want to learn more about the connection between their thoughts, emotions and behaviors and live a more mindful and values aligned life. I have specialty areas in treating sexual health concerns (individuals and couples), sleep issues and trauma. I am a Certified Sex Therapist through AASECT.
Hi! I'm Dr. Valesia Ho. I'm so glad that you're here. I'm a licensed clinical psychologist with over 15 years of experience in the mental health field. I have an inherent desire to help people live more meaningful lives and cultivate stronger relationships with themselves and others. I especially enjoy working with people who want to learn more about the connection between their thoughts, emotions and behaviors and live a more mindful and values aligned life. I have specialty areas in treating sexual health concerns (individuals and couples), sleep issues and trauma. I am a Certified Sex Therapist through AASECT.
(415) 413-1089 View (415) 413-1089
Photo of Victoria Jones( Heal My Vibes), Clinical Social Work/Therapist in San Francisco, CA
Victoria Jones( Heal My Vibes)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Francisco, CA 94188  (Online Only)
Hey you! How are you feeling today? How did you feel yesterday? What about one week or one month ago? Now let me ask, how do you want to feel? Is it better than today, yesterday, a week or month ago? Or are you unsure of what has been going on lately and you need a space to figure that out? Let's be honest, life can be a real struggle, and Heal My Vibes (HMV) offers a safe space to figure this life stuff out. How that happens is by you scheduling a FREE consultation. If it's a good fit, your initial appointment will be set to chat about you and your goals for therapy.
Hey you! How are you feeling today? How did you feel yesterday? What about one week or one month ago? Now let me ask, how do you want to feel? Is it better than today, yesterday, a week or month ago? Or are you unsure of what has been going on lately and you need a space to figure that out? Let's be honest, life can be a real struggle, and Heal My Vibes (HMV) offers a safe space to figure this life stuff out. How that happens is by you scheduling a FREE consultation. If it's a good fit, your initial appointment will be set to chat about you and your goals for therapy.
(510) 617-0560 View (510) 617-0560
Photo of Csilla Csiszar, Clinical Social Work/Therapist in San Francisco, CA
Csilla Csiszar
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
Hello, my name is Csilla (pronounced Chee la). I completed my Master's degree at UC Berkeley's School of Social Welfare with a focus on Community Mental Health. I went on to work at Alameda County and, later, Placer County Behavioral Health programs. I provided public Mental Health services for fifteen years before working at Kaiser Permanente. For the last six years, I have provided therapy in a private setting and in a healthcare facility.
Hello, my name is Csilla (pronounced Chee la). I completed my Master's degree at UC Berkeley's School of Social Welfare with a focus on Community Mental Health. I went on to work at Alameda County and, later, Placer County Behavioral Health programs. I provided public Mental Health services for fifteen years before working at Kaiser Permanente. For the last six years, I have provided therapy in a private setting and in a healthcare facility.
(415) 634-2729 View (415) 634-2729
Photo of Era A Loewenstein, Psychologist in San Francisco, CA
Era A Loewenstein
Psychologist, PhD
Verified Verified
San Francisco, CA 94114
If you are reading this page then something is not working for you. Some aspect of your life feels disappointing or dissatisfying and you have likely exhausted your own efforts to resolve things independently. You may, for example, be baffled as to why the same relational problems are repeating themselves. Or you may be wondering why you don't seem to be able to achieve your work goals. Sometimes these challenges are impossible to resolve on our own and we need professional assistance. As a seasoned psychotherapist I bring over 30 years of experience working with clients who struggled with a range of emotional difficulties.
If you are reading this page then something is not working for you. Some aspect of your life feels disappointing or dissatisfying and you have likely exhausted your own efforts to resolve things independently. You may, for example, be baffled as to why the same relational problems are repeating themselves. Or you may be wondering why you don't seem to be able to achieve your work goals. Sometimes these challenges are impossible to resolve on our own and we need professional assistance. As a seasoned psychotherapist I bring over 30 years of experience working with clients who struggled with a range of emotional difficulties.
(415) 423-1938 View (415) 423-1938
Photo of Serena Wong, Clinical Social Work/Therapist in San Francisco, CA
Serena Wong
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94109  (Online Only)
By creating a safe, non-judgmental, and exploratory space, healing and shifts can occur. I can support you to deepen your self-awareness, transform unhelpful beliefs and patterns, improve your relationships, and learn healthy ways to manage the challenges of your daily life. I provide an empathic, humorous, supportive, and relational approach to my work. I am compassionately direct when needed. We will work together to ensure you are experiencing growth and healing. Together we will discover solutions and take steps to meet your goals.
By creating a safe, non-judgmental, and exploratory space, healing and shifts can occur. I can support you to deepen your self-awareness, transform unhelpful beliefs and patterns, improve your relationships, and learn healthy ways to manage the challenges of your daily life. I provide an empathic, humorous, supportive, and relational approach to my work. I am compassionately direct when needed. We will work together to ensure you are experiencing growth and healing. Together we will discover solutions and take steps to meet your goals.
(415) 662-0820 View (415) 662-0820
Photo of Kaye Reeves, Pre-Licensed Professional in San Francisco, CA
Kaye Reeves
Pre-Licensed Professional, MA
Verified Verified
San Francisco, CA 94118
Feelings of anxiety, depression, isolation, grief and loss, difficulties in communicating or achieving emotional intimacy with our partner, or even just a vague dissatisfaction with the trajectory of our lives may impel us to seek out a therapist. Change and growth are possible when we talk with someone with whom we can feel safe and build a sense of connection. I welcome you and all the parts of you that long for compassionate exploration. Let’s collaborate in understanding your issues, identifying your goals, and creating a path to achieving them.
Feelings of anxiety, depression, isolation, grief and loss, difficulties in communicating or achieving emotional intimacy with our partner, or even just a vague dissatisfaction with the trajectory of our lives may impel us to seek out a therapist. Change and growth are possible when we talk with someone with whom we can feel safe and build a sense of connection. I welcome you and all the parts of you that long for compassionate exploration. Let’s collaborate in understanding your issues, identifying your goals, and creating a path to achieving them.
(415) 408-7485 View (415) 408-7485
Photo of Leonor Guerrero, Marriage & Family Therapist in San Francisco, CA
Leonor Guerrero
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
I'm Leonor Guerrero, a first generation Mexican American bilingual Licensed Marriage and Family Therapist born and raised in Los Angeles. I have a background working in a community outpatient setting with adults, adolescents, children and their families from diverse cultural backgrounds. I have helped individuals with depression, anxiety, PTSD, relationship difficulties, grief, changes in family dynamics, generational trauma and life transitions. I use a combination of attachment, mindfulness, psychodynamic, Cognitive Behavioral Therapy (CBT) and trauma therapy to address internal, historical or family cycles that impact our lives.
I'm Leonor Guerrero, a first generation Mexican American bilingual Licensed Marriage and Family Therapist born and raised in Los Angeles. I have a background working in a community outpatient setting with adults, adolescents, children and their families from diverse cultural backgrounds. I have helped individuals with depression, anxiety, PTSD, relationship difficulties, grief, changes in family dynamics, generational trauma and life transitions. I use a combination of attachment, mindfulness, psychodynamic, Cognitive Behavioral Therapy (CBT) and trauma therapy to address internal, historical or family cycles that impact our lives.
(415) 936-7852 View (415) 936-7852
Photo of Jen McGuire, Marriage & Family Therapist Associate in San Francisco, CA
Jen McGuire
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Francisco, CA 94104
I work with individuals who are looking to explore the underlying experiences from their past that shape their present suffering, those who have struggled to feel safe in their own bodies, and those who want to welcome greater presence, joy, and agency into their lives right now. With couples and families, I look for the dynamics that create a unique system that has its successes and its stressors. Together, we'll find ways to support you to communicate from a place of openness rather than defensiveness so that you can begin to hear each other through the noise and work toward resolution. Trauma-informed and LGBTQIA-affirming.
I work with individuals who are looking to explore the underlying experiences from their past that shape their present suffering, those who have struggled to feel safe in their own bodies, and those who want to welcome greater presence, joy, and agency into their lives right now. With couples and families, I look for the dynamics that create a unique system that has its successes and its stressors. Together, we'll find ways to support you to communicate from a place of openness rather than defensiveness so that you can begin to hear each other through the noise and work toward resolution. Trauma-informed and LGBTQIA-affirming.
(510) 851-9354 View (510) 851-9354
Photo of Ryan James Carroll, Pre-Licensed Professional in San Francisco, CA
Ryan James Carroll
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
San Francisco, CA 94102
I believe therapy is not just for dealing with symptoms; it can also lead to dramatic life transformation. I work relationally, meaning that our relationship will be the foundation of our work together. I believe that the psyche is made up of different parts that formed in different of our lives, and one of the keys to making change is getting these parts to work together. I believe that thinking about what’s happened is insufficient; we will work in the present moment to explore not just what we think, but also what we feel emotionally and somatically.
I believe therapy is not just for dealing with symptoms; it can also lead to dramatic life transformation. I work relationally, meaning that our relationship will be the foundation of our work together. I believe that the psyche is made up of different parts that formed in different of our lives, and one of the keys to making change is getting these parts to work together. I believe that thinking about what’s happened is insufficient; we will work in the present moment to explore not just what we think, but also what we feel emotionally and somatically.
(510) 916-2331 View (510) 916-2331
Photo of Caitlin O'Brient Bauer in San Francisco, CA
Caitlin O'Brient Bauer
ACCG, PCAC, BFA
Verified Verified
1 Endorsed
San Francisco, CA 94107  (Online Only)
Waitlist for new clients
I provide ADHD, Business, & Life Coaching for adults in the San Francisco Bay Area and beyond. I specialize in working with women in tech, new moms, entrepreneurs, and creatives.
I provide ADHD, Business, & Life Coaching for adults in the San Francisco Bay Area and beyond. I specialize in working with women in tech, new moms, entrepreneurs, and creatives.
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Photo of Michelle Smith, Clinical Social Work/Therapist in San Francisco, CA
Michelle Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110  (Online Only)
Pregnancy, TTC, birth and the postpartum period can be exciting and exhilarating, but they can also come with challenges, fears, worries, anxiety, depression, stress. If you have found your way to my profile, you may be experiencing some challenges, and looking for help is a great first step! I provide a non-judgemental "soft landing" and the opportunity to work together to support your journey to motherhood (including fertility issues, pregnancy loss, pregnancy termination, ambivalence, joy, fear). I support all kinds of family constellations, gender identities, and cultural experiences.
Pregnancy, TTC, birth and the postpartum period can be exciting and exhilarating, but they can also come with challenges, fears, worries, anxiety, depression, stress. If you have found your way to my profile, you may be experiencing some challenges, and looking for help is a great first step! I provide a non-judgemental "soft landing" and the opportunity to work together to support your journey to motherhood (including fertility issues, pregnancy loss, pregnancy termination, ambivalence, joy, fear). I support all kinds of family constellations, gender identities, and cultural experiences.
(415) 335-7763 View (415) 335-7763
Photo of Denise Stilwell, Psychologist in San Francisco, CA
Denise Stilwell
Psychologist, RN, PsyD
Verified Verified
San Francisco, CA 94109  (Online Only)
Dr. Denise Stilwell is a licensed clinical psychologist with seven years of experience providing psychotherapy in a variety of clinical settings. She worked as a nurse for sixteen years before she became a psychotherapist and brings that rich experience into her practice. She specializes in treating anxiety, depression, identity issues, interpersonal issues, grief, managing chronic illness, and somatic symptom disorder. Dr. Stilwell collaborates with her clients to ensure they feel seen and heard in their sessions while utilizing evidence-based therapy approaches that are culturally sensitive and individually focused.
Dr. Denise Stilwell is a licensed clinical psychologist with seven years of experience providing psychotherapy in a variety of clinical settings. She worked as a nurse for sixteen years before she became a psychotherapist and brings that rich experience into her practice. She specializes in treating anxiety, depression, identity issues, interpersonal issues, grief, managing chronic illness, and somatic symptom disorder. Dr. Stilwell collaborates with her clients to ensure they feel seen and heard in their sessions while utilizing evidence-based therapy approaches that are culturally sensitive and individually focused.
(415) 306-8574 View (415) 306-8574
Photo of Rebecca Chandler, Psychologist in San Francisco, CA
Rebecca Chandler
Psychologist, DPhil, PsyD
Verified Verified
San Francisco, CA 94115  (Online Only)
Hi, it’s nice to meet you! Whatever reason you are here I want to welcome you, because beginning therapy is not always an easy process. I am a Clinical Psychologist (PSY29465) offering video telehealth throughout California and I strive to help clients reach their goals using warmth, compassion, and collaboration. I enjoy working with clients who are seeking assistance for a variety of needs, including, trauma, different types of stressors and anxiety, and depression. I also have a special interest in working with veterans, active duty military, and their families.
Hi, it’s nice to meet you! Whatever reason you are here I want to welcome you, because beginning therapy is not always an easy process. I am a Clinical Psychologist (PSY29465) offering video telehealth throughout California and I strive to help clients reach their goals using warmth, compassion, and collaboration. I enjoy working with clients who are seeking assistance for a variety of needs, including, trauma, different types of stressors and anxiety, and depression. I also have a special interest in working with veterans, active duty military, and their families.
(650) 334-1176 View (650) 334-1176
Photo of Carson Oberst, Marriage & Family Therapist in San Francisco, CA
Carson Oberst
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
Life is a continual process of establishing and reestablishing various identities for ourselves, and sometimes that gets messy or confusing. Sometimes the ways we think and behave become incongruent with what we want and value. Sometimes we have a hard time knowing what we want and value. Sometimes external events or unforeseen challenges disrupt what we envisioned for ourselves and the future. It can feel tricky to navigate issues of identity development, change, grief, loss, anxiety, decision-making, relationship stress, disillusionment, and life transitions alone. But that's what therapy is for.
Life is a continual process of establishing and reestablishing various identities for ourselves, and sometimes that gets messy or confusing. Sometimes the ways we think and behave become incongruent with what we want and value. Sometimes we have a hard time knowing what we want and value. Sometimes external events or unforeseen challenges disrupt what we envisioned for ourselves and the future. It can feel tricky to navigate issues of identity development, change, grief, loss, anxiety, decision-making, relationship stress, disillusionment, and life transitions alone. But that's what therapy is for.
(415) 915-2208 View (415) 915-2208
Photo of Kim Jones, Marriage & Family Therapist in San Francisco, CA
Kim Jones
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94122
There usually comes a time in life where we feel stuck, lost, anxious, or depressed. You may be struggling in your relationships with family, friends, partner, or work, or feeling anxious about building the life you want. You may have tried various solutions on your own before acknowledging that you could use the support of another person. However you may be feeling, I believe that your symptoms are there to get your attention, and therapy can be a helpful tool.
There usually comes a time in life where we feel stuck, lost, anxious, or depressed. You may be struggling in your relationships with family, friends, partner, or work, or feeling anxious about building the life you want. You may have tried various solutions on your own before acknowledging that you could use the support of another person. However you may be feeling, I believe that your symptoms are there to get your attention, and therapy can be a helpful tool.
(628) 227-6082 View (628) 227-6082
Photo of Izzy Lopez, Marriage & Family Therapist in San Francisco, CA
Izzy Lopez
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94115  (Online Only)
I am a Licensed Marriage and Family therapist providing evidence-based practices. When I'm not in private practice, I'm working at UCSF Department of Psychiatry and Behavioral Sciences treating children, adolescents, and their families. Living in the Bay Area has many advantages and opportunities that motivate us to become the best, most successful version of ourselves. At times, occupational and social demands can bring overwhelming amounts of stress, pressure, and anxiety. I'm currently focusing my practice for families and couples as well as young professionals and athletes who have experienced trauma and/or high stress.
I am a Licensed Marriage and Family therapist providing evidence-based practices. When I'm not in private practice, I'm working at UCSF Department of Psychiatry and Behavioral Sciences treating children, adolescents, and their families. Living in the Bay Area has many advantages and opportunities that motivate us to become the best, most successful version of ourselves. At times, occupational and social demands can bring overwhelming amounts of stress, pressure, and anxiety. I'm currently focusing my practice for families and couples as well as young professionals and athletes who have experienced trauma and/or high stress.
(415) 360-1210 View (415) 360-1210

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.