Therapists in Corpus Christi, TX

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Photo of Heather Morales, MA, LPC, PLLC, Licensed Professional Counselor in Corpus Christi, TX
Heather Morales, MA, LPC, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78414
Are you feeling stuck? As a psychotherapist, it is my privilege to come alongside those who are hurting. Allow me to help and support you as we explore solutions together. I enjoy seeing those who are hurting find healing and peace. Throughout our lives each of us encounters times of hardship when we need someone to come alongside us and provide us with hope. My goal is to provide a caring and safe environment for those who are experiencing emotional pain. Allow me to support you as you make changes for long lasting improvement in your overall quality of life!
Are you feeling stuck? As a psychotherapist, it is my privilege to come alongside those who are hurting. Allow me to help and support you as we explore solutions together. I enjoy seeing those who are hurting find healing and peace. Throughout our lives each of us encounters times of hardship when we need someone to come alongside us and provide us with hope. My goal is to provide a caring and safe environment for those who are experiencing emotional pain. Allow me to support you as you make changes for long lasting improvement in your overall quality of life!
(325) 603-2958 View (325) 603-2958
Photo of Esther Gonzalez-Powell, Marriage & Family Therapist in Corpus Christi, TX
Esther Gonzalez-Powell
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Corpus Christi, TX 78413
Feeling alone and nervous in a relationship that once brought you excitement and joy? You may even be on edge to share your thoughts, feelings, and desires for fear of rejection or a big blowup. Sometimes we even lie to ourselves because we don’t want to deal with the uncomfortableness of it all. We feel like we have to keep it together for us, for our children, for family. 
Feeling alone and nervous in a relationship that once brought you excitement and joy? You may even be on edge to share your thoughts, feelings, and desires for fear of rejection or a big blowup. Sometimes we even lie to ourselves because we don’t want to deal with the uncomfortableness of it all. We feel like we have to keep it together for us, for our children, for family. 
(361) 201-1764 View (361) 201-1764
Photo of EmpowerHer Wellness Center, Licensed Professional Counselor in Corpus Christi, TX
EmpowerHer Wellness Center
Licensed Professional Counselor, MS,LPCS, RN
Verified Verified
2 Endorsed
Corpus Christi, TX 78413
Welcome! I'm Cathy Armstrong, the founder of an integrative holistic wellness center tailored for women. With a background as a labor and delivery room nurse, childbirth educator, and Hypnobirthing practitioner, I prioritize perinatal mental health, reproductive wellness, and maintaining balance during the childbearing journey. My mission revolves around aiding women and their partners in crafting healthy families, facilitating smoother transitions into pregnancy and parenthood, and fostering amazing birth experiences. I offer classes in EFT/tapping, expressive art, and shadow work.
Welcome! I'm Cathy Armstrong, the founder of an integrative holistic wellness center tailored for women. With a background as a labor and delivery room nurse, childbirth educator, and Hypnobirthing practitioner, I prioritize perinatal mental health, reproductive wellness, and maintaining balance during the childbearing journey. My mission revolves around aiding women and their partners in crafting healthy families, facilitating smoother transitions into pregnancy and parenthood, and fostering amazing birth experiences. I offer classes in EFT/tapping, expressive art, and shadow work.
(361) 306-3437 View (361) 306-3437
Photo of Matthew Wood, LPC-Associate in Corpus Christi, TX
Matthew Wood
LPC-Associate
Verified Verified
1 Endorsed
Corpus Christi, TX 78413  (Online Only)
Supervised by Dr. Angelica Barrera, PhD., LPC-S., (Lic: 67547) . Each of us bears some degree of suffering and distress, which impacts our ability and/or desire to connect and relate to others and the world around us. It can often have us feeling isolated, angry, hopeless, and searching for a way out. Reaching out for professional help is an empowering step towards learning healthy and positive ways of working through and overcoming past traumas and negative experiences.
Supervised by Dr. Angelica Barrera, PhD., LPC-S., (Lic: 67547) . Each of us bears some degree of suffering and distress, which impacts our ability and/or desire to connect and relate to others and the world around us. It can often have us feeling isolated, angry, hopeless, and searching for a way out. Reaching out for professional help is an empowering step towards learning healthy and positive ways of working through and overcoming past traumas and negative experiences.
(361) 353-8754 View (361) 353-8754
Photo of Claudia Ikonomopoulos, Licensed Professional Counselor in Corpus Christi, TX
Claudia Ikonomopoulos
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Corpus Christi, TX 78411
Dr. Claudia Ikonomopoulos is a Licensed Professional Counselor in South Texas. She is passionate about serving others and meeting the needs within her community. She has worked in private practice and various agencies providing individual counseling to children, adolescents and adults with depression, anxiety, trauma, behavioral and emotional needs. Dr. Ikonomopoulos’ goal is to provide a safe, trauma-informed environment for anyone seeking therapy. If you are looking for a counselor whether in person or online consider Dr. Claudia Ikonomopoulos. She is accepting new clients and she is excited to walk with you on your journey.
Dr. Claudia Ikonomopoulos is a Licensed Professional Counselor in South Texas. She is passionate about serving others and meeting the needs within her community. She has worked in private practice and various agencies providing individual counseling to children, adolescents and adults with depression, anxiety, trauma, behavioral and emotional needs. Dr. Ikonomopoulos’ goal is to provide a safe, trauma-informed environment for anyone seeking therapy. If you are looking for a counselor whether in person or online consider Dr. Claudia Ikonomopoulos. She is accepting new clients and she is excited to walk with you on your journey.
(361) 273-1823 View (361) 273-1823
Photo of Melissa K Rollins, Licensed Professional Counselor in Corpus Christi, TX
Melissa K Rollins
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
Corpus Christi, TX 78411
Hello. Welcome to my profile. Searching for a therapist may be challenging and this is a excellent tool to begin your search. Do you feel anxious, depressed and/or stressed out? Have you ever wondered what happens inside your brain with the symptoms you experience from anxiety, depression or stress? Are you feeling unhappy with your quality of life? Now is the time to understand the who, what, when, where and how of the symptoms your body is experiencing. Now is the time to work towards a brighter future for you and the people who love you. Change begins with your call/text. Let's pave the way to a brighter, healthier YOU!
Hello. Welcome to my profile. Searching for a therapist may be challenging and this is a excellent tool to begin your search. Do you feel anxious, depressed and/or stressed out? Have you ever wondered what happens inside your brain with the symptoms you experience from anxiety, depression or stress? Are you feeling unhappy with your quality of life? Now is the time to understand the who, what, when, where and how of the symptoms your body is experiencing. Now is the time to work towards a brighter future for you and the people who love you. Change begins with your call/text. Let's pave the way to a brighter, healthier YOU!
(361) 621-1644 View (361) 621-1644
Photo of Marisol Garza: EMDR Intensives , Licensed Professional Counselor in Corpus Christi, TX
Marisol Garza: EMDR Intensives
Licensed Professional Counselor, MS, LPC
Verified Verified
Corpus Christi, TX 78413
Are you wanting immediate relief from your grief and trauma symptoms? Or maybe you’ve been in therapy for a while, and you feel you can’t get unstuck. Having these painful emotions or images can leave you feeling overwhelmed and uncertain about the future. The pain can be isolating because others may not fully understand. Starting the healing process may feel daunting, given the range of intense emotions you're experiencing - from moments of numbness, fear, or even guilt to sudden outbursts of tears & anger. You need someone who understands and can help you put the pieces of your life back together. You want to feel like you again.
Are you wanting immediate relief from your grief and trauma symptoms? Or maybe you’ve been in therapy for a while, and you feel you can’t get unstuck. Having these painful emotions or images can leave you feeling overwhelmed and uncertain about the future. The pain can be isolating because others may not fully understand. Starting the healing process may feel daunting, given the range of intense emotions you're experiencing - from moments of numbness, fear, or even guilt to sudden outbursts of tears & anger. You need someone who understands and can help you put the pieces of your life back together. You want to feel like you again.
(361) 528-6245 View (361) 528-6245
Photo of Pamela Humfleet, Licensed Professional Counselor in Corpus Christi, TX
Pamela Humfleet
Licensed Professional Counselor, LPC
Verified Verified
Corpus Christi, TX 78411
I began my career working with at risk teens who struggled with substance use and had behavioral concerns as well as children and teens in foster care who experienced trauma and other mental health concerns. I work with children and teens with a variety of needs and goals. I have experience working with those who struggle with anxiety, depression, trauma histories, self confidence difficulties, ADHD, body image concerns, lack of motivation, family conflict, and other concerns. I find that most children and teens I work with want to thrive and have better relationships and to feel confident in their abilities to be resilient.
I began my career working with at risk teens who struggled with substance use and had behavioral concerns as well as children and teens in foster care who experienced trauma and other mental health concerns. I work with children and teens with a variety of needs and goals. I have experience working with those who struggle with anxiety, depression, trauma histories, self confidence difficulties, ADHD, body image concerns, lack of motivation, family conflict, and other concerns. I find that most children and teens I work with want to thrive and have better relationships and to feel confident in their abilities to be resilient.
(361) 314-4132 View (361) 314-4132
Photo of Diana Davenport, Licensed Professional Counselor in Corpus Christi, TX
Diana Davenport
Licensed Professional Counselor, LPC
Verified Verified
Corpus Christi, TX 78411
I was raised and have spent the majority of my life in Corpus Christi. I have been married for 33 years and have two grown children. I graduated from Ray H.S., received my Bachelor’s degree in Education from Corpus Christi State University. I went on to earn my first Master’s degree in Educational Administration and my second Master's in Counseling from Texas A&M - Corpus Christi. Before retiring, I worked for CCISD as a teacher, parent facilitator, and counselor.
I was raised and have spent the majority of my life in Corpus Christi. I have been married for 33 years and have two grown children. I graduated from Ray H.S., received my Bachelor’s degree in Education from Corpus Christi State University. I went on to earn my first Master’s degree in Educational Administration and my second Master's in Counseling from Texas A&M - Corpus Christi. Before retiring, I worked for CCISD as a teacher, parent facilitator, and counselor.
(361) 316-9324 View (361) 316-9324
Photo of Gulf Coast Rehabilitative Services,Inc, Marriage & Family Therapist in Corpus Christi, TX
Gulf Coast Rehabilitative Services,Inc
Marriage & Family Therapist
Verified Verified
Corpus Christi, TX 78411
Our families are the most valuable assets that we have to invest within ourselves. There are many times that our family system becomes disrupted as a result of alcoholism, substance abuse or other traumatic events that leads to a dysfunction. You are not in this alone, our services and approaches are unique since they combine a holistic therapeutic approach to addressing these issues within our relational systems. We might not get back to normal since problems existed but we can become better and that is the ultimate goal of our approach. A new relational family system without systemic problems.
Our families are the most valuable assets that we have to invest within ourselves. There are many times that our family system becomes disrupted as a result of alcoholism, substance abuse or other traumatic events that leads to a dysfunction. You are not in this alone, our services and approaches are unique since they combine a holistic therapeutic approach to addressing these issues within our relational systems. We might not get back to normal since problems existed but we can become better and that is the ultimate goal of our approach. A new relational family system without systemic problems.
(361) 203-8495 View (361) 203-8495
Photo of Online Virtual Therapy With Samantha Kravitz, Clinical Social Work/Therapist in Corpus Christi, TX
Online Virtual Therapy With Samantha Kravitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Corpus Christi, TX 78413
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 632-8676 View (347) 632-8676
Photo of Coastal Synergy Associates LLC, Licensed Professional Counselor in Corpus Christi, TX
Coastal Synergy Associates LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
4 Endorsed
Corpus Christi, TX 78418
Seeking counseling is important and a hard decision. I want you to feel comfortable and find a good fit for your needs. Coastal Synergy Associates is a group of Counselors dedicated to helping you find the best treatment available. Counseling needs to be a good fit personally and for your schedule. Each counselor has their own specialty. Check out our website to see which counselor you feel like meets your needs! We are located on beautiful N. Padre Island and offer in person and teletherapy for anyone located in Texas.
Seeking counseling is important and a hard decision. I want you to feel comfortable and find a good fit for your needs. Coastal Synergy Associates is a group of Counselors dedicated to helping you find the best treatment available. Counseling needs to be a good fit personally and for your schedule. Each counselor has their own specialty. Check out our website to see which counselor you feel like meets your needs! We are located on beautiful N. Padre Island and offer in person and teletherapy for anyone located in Texas.
(361) 494-2240 View (361) 494-2240
Photo of Ashleigh Forney, Licensed Professional Counselor in Corpus Christi, TX
Ashleigh Forney
Licensed Professional Counselor, MA, LPC
Verified Verified
Corpus Christi, TX 78418
Is your life not going the way you want it to go? I'm here to help clients through hardships/struggles as we focus on fostering happier, healthier, and more peaceful times. I use an integrated approach, working collaboratively with clients to meet the goals they desire. If you are stressed, experiencing anxiety, depression, family drama, are a parent seeking support for a child/teen, or just want to talk to someone who will listen, then give me a call. I work with my clients at a pace comfortable for them while also gently pushing from time to time because growth and progress are often found outside our comfort zones.
Is your life not going the way you want it to go? I'm here to help clients through hardships/struggles as we focus on fostering happier, healthier, and more peaceful times. I use an integrated approach, working collaboratively with clients to meet the goals they desire. If you are stressed, experiencing anxiety, depression, family drama, are a parent seeking support for a child/teen, or just want to talk to someone who will listen, then give me a call. I work with my clients at a pace comfortable for them while also gently pushing from time to time because growth and progress are often found outside our comfort zones.
(361) 204-3060 View (361) 204-3060
Photo of Kandice Fricke, Licensed Professional Counselor in Corpus Christi, TX
Kandice Fricke
Licensed Professional Counselor, MS, LPC, -S
Verified Verified
3 Endorsed
Corpus Christi, TX 78411
Are you wanting to begin a journey towards self-discovery and growth? Are you struggling with overwhelming anxiety and constant overthinking? Are you in a relationship and want to foster deeper connection with your partner by improving communication and conflict resolution? Are you going through the complexities of divorce and feel ready to embrace change, heal, and rediscover your sense of identity? Are you struggling to heal after a loss or death of a loved one? Are you consumed with complex emotions due to life transitions: new relationship, new parent, empty nester, job changes?
Are you wanting to begin a journey towards self-discovery and growth? Are you struggling with overwhelming anxiety and constant overthinking? Are you in a relationship and want to foster deeper connection with your partner by improving communication and conflict resolution? Are you going through the complexities of divorce and feel ready to embrace change, heal, and rediscover your sense of identity? Are you struggling to heal after a loss or death of a loved one? Are you consumed with complex emotions due to life transitions: new relationship, new parent, empty nester, job changes?
(361) 221-1117 View (361) 221-1117
Photo of Kelly M. Harris, Marriage & Family Therapist in Corpus Christi, TX
Kelly M. Harris
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
1 Endorsed
Corpus Christi, TX 78411
Waitlist for new clients
I work with adult and teen-aged clients who want to heal and grow through what they are going through. Many of my clients are looking for a Christian counselor who shares their faith and values; someone who will come alongside them as they work through trauma, depression, anxiety, relationship hurts (and breakups), or help them on their recovery journey. I work with individuals and couples, young and old, anyone ready for a change and healing.
I work with adult and teen-aged clients who want to heal and grow through what they are going through. Many of my clients are looking for a Christian counselor who shares their faith and values; someone who will come alongside them as they work through trauma, depression, anxiety, relationship hurts (and breakups), or help them on their recovery journey. I work with individuals and couples, young and old, anyone ready for a change and healing.
(361) 239-5617 View (361) 239-5617
Photo of Allison Joyal, Licensed Professional Counselor Associate in Corpus Christi, TX
Allison Joyal
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Corpus Christi, TX 78401
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
(361) 298-2830 View (361) 298-2830
Photo of Miranda Moreno, LPC-Associate in Corpus Christi, TX
Miranda Moreno
LPC-Associate, MA, LPC-A
Verified Verified
Corpus Christi, TX 78411
Hi there! I am currently accepting clients seeking out in-person individual therapy. I have worked with individuals dealing with depression, anxiety, anger, PTSD, and adjustment issues.
Hi there! I am currently accepting clients seeking out in-person individual therapy. I have worked with individuals dealing with depression, anxiety, anger, PTSD, and adjustment issues.
(361) 264-1528 View (361) 264-1528
Photo of Lorena Mendez, Licensed Professional Counselor in Corpus Christi, TX
Lorena Mendez
Licensed Professional Counselor, MS, LPC-S, RPT-S
Verified Verified
Corpus Christi, TX 78413
Hello, my name is Lorena Mendez, I am a dedicated and compassionate therapist with a deep understanding of trauma, anxiety, and the transformative power of therapy, I am committed to helping individuals of all ages find freedom from their past and lead fulfilling lives. I hold a Master's degree in Counseling and have undergone extensive training in trauma-focused therapy, EMDR, and play therapy. These specialized areas allow me to offer tailored interventions and techniques that promote healing and growth.
Hello, my name is Lorena Mendez, I am a dedicated and compassionate therapist with a deep understanding of trauma, anxiety, and the transformative power of therapy, I am committed to helping individuals of all ages find freedom from their past and lead fulfilling lives. I hold a Master's degree in Counseling and have undergone extensive training in trauma-focused therapy, EMDR, and play therapy. These specialized areas allow me to offer tailored interventions and techniques that promote healing and growth.
(361) 201-0976 View (361) 201-0976
Photo of Jodi M Ochoa, Licensed Professional Counselor in Corpus Christi, TX
Jodi M Ochoa
Licensed Professional Counselor, LPC-S, CART, EMDR
Verified Verified
Corpus Christi, TX 78413
Problems with anger, frustration, stress & anxiety? Do you want to learn better ways to cope and process what you are experiencing? Are you looking for better ways to respond to situations around you?
Problems with anger, frustration, stress & anxiety? Do you want to learn better ways to cope and process what you are experiencing? Are you looking for better ways to respond to situations around you?
(361) 214-7382 View (361) 214-7382
Photo of Janie Diaz, Licensed Professional Counselor in Corpus Christi, TX
Janie Diaz
Licensed Professional Counselor, MS, LPC
Verified Verified
Corpus Christi, TX 78409  (Online Only)
Hi. My name is San Juanita Diaz. You can call me Janie. My education includes a Bachelor of Arts Degree in Sociology and Master of Science in Counseling and Guidance. I have experience providing counseling services in both home-based and outpatient settings - addressing a variety of issues. My experience includes 15 years of providing services to families involved with CPS and 5 years of working in area nursing homes. Many people have different ideas regarding counseling. I feel that people are the experts in their own lives and that counseling provides a space where they can address issues impacting their lives.
Hi. My name is San Juanita Diaz. You can call me Janie. My education includes a Bachelor of Arts Degree in Sociology and Master of Science in Counseling and Guidance. I have experience providing counseling services in both home-based and outpatient settings - addressing a variety of issues. My experience includes 15 years of providing services to families involved with CPS and 5 years of working in area nursing homes. Many people have different ideas regarding counseling. I feel that people are the experts in their own lives and that counseling provides a space where they can address issues impacting their lives.
(361) 314-3376 View (361) 314-3376

See more therapy options for Corpus Christi

How does your Therapist compare?

Number of Therapists in Corpus Christi, TX

200+

Average cost per session

$120

Therapists in Corpus Christi, TX who prioritize treating:

94% Anxiety
91% Depression
79% Self Esteem
77% Coping Skills
75% Relationship Issues
73% Stress
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
86% UnitedHealthcare UHC | UBH
83% Aetna

How Therapists in Corpus Christi, TX see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Corpus Christi?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.