Therapists in San Francisco, CA
Elizabeth Lebrun- Arrow Psychotherapy
Registered Psychological Associate, PsyD
Verified Verified
San Francisco, CA 94131
My style is warm, non-judgmental, and collaborative; I believe the therapeutic relationship is the strongest predictor of successful therapy. I listen to your unique story with deep curiosity while being proactive and engaged in sharing feedback. I strive for you to feel cared for and heard while experiencing a safe and authentic connection. My goal is for us to develop a deeper understanding of what brings you to therapy while providing effective tools for lasting change.
My style is warm, non-judgmental, and collaborative; I believe the therapeutic relationship is the strongest predictor of successful therapy. I listen to your unique story with deep curiosity while being proactive and engaged in sharing feedback. I strive for you to feel cared for and heard while experiencing a safe and authentic connection. My goal is for us to develop a deeper understanding of what brings you to therapy while providing effective tools for lasting change.
Miriam Garfinkel
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94102 (Online Only)
Psychotherapy can provide a place to help people achieve their life goals, make life changes, move through difficult life transitions, or better understand ongoing relational concerns. My work is based on the belief that we are each influenced by a variety of factors including larger social contexts, individual family histories, and unique life experiences. An increased understanding of ourselves and the various influences on our lives can allow us to make more conscious choices and changes.rnrnMy commitment is to provide a collaborative and supportive environment to explore your life circumstances and better meet your life goals.
Psychotherapy can provide a place to help people achieve their life goals, make life changes, move through difficult life transitions, or better understand ongoing relational concerns. My work is based on the belief that we are each influenced by a variety of factors including larger social contexts, individual family histories, and unique life experiences. An increased understanding of ourselves and the various influences on our lives can allow us to make more conscious choices and changes.rnrnMy commitment is to provide a collaborative and supportive environment to explore your life circumstances and better meet your life goals.
Amelia Stillinger
Psychologist, PsyD
Verified Verified
San Francisco, CA 94110 (Online Only)
Therapy helps you craft a healthy relationship with yourself and others, and supports meaningful life choices. My clients struggle with issues such as PTSD, depression, anxiety, loneliness, relationship challenges, questions around life direction, and personal identity. Often they report feeling "stuck," frustrated in their ability to change or move forward in their lives. As a therapist, I like to work collaboratively with clients to support and strengthen what is already working and to bring insight to areas that need more attention. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings.
Therapy helps you craft a healthy relationship with yourself and others, and supports meaningful life choices. My clients struggle with issues such as PTSD, depression, anxiety, loneliness, relationship challenges, questions around life direction, and personal identity. Often they report feeling "stuck," frustrated in their ability to change or move forward in their lives. As a therapist, I like to work collaboratively with clients to support and strengthen what is already working and to bring insight to areas that need more attention. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings.
Nora Abbou
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105 (Online Only)
My approach is client-centered, empowering clients to embrace perceived weaknesses to utilize as strengths while providing understanding, compassion, and support. I have a naturally Solution-Focused mindset, which helps me guide clients in creating and working toward sustainable and desired goals. Spirituality is also the foundation of many of our lives, and I have experience working with clients from a faith-based approach, integrating Christian values to promote healing.
My approach is client-centered, empowering clients to embrace perceived weaknesses to utilize as strengths while providing understanding, compassion, and support. I have a naturally Solution-Focused mindset, which helps me guide clients in creating and working toward sustainable and desired goals. Spirituality is also the foundation of many of our lives, and I have experience working with clients from a faith-based approach, integrating Christian values to promote healing.
Binky Mendoza
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94104
When we hold layers of unprocessed experience and emotions, life can feel very constricted. Often we're not even aware that's what's going on. We just feel stuck, and things have a way of feeling like an uphill struggle. That's because the accumulation of stress and overwhelming experiences in our life and relationships can create a new normal that is far removed from who we really are. It becomes harder to connect with our strengths, dreams, aliveness and power.
When we hold layers of unprocessed experience and emotions, life can feel very constricted. Often we're not even aware that's what's going on. We just feel stuck, and things have a way of feeling like an uphill struggle. That's because the accumulation of stress and overwhelming experiences in our life and relationships can create a new normal that is far removed from who we really are. It becomes harder to connect with our strengths, dreams, aliveness and power.
Dona Herrera
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
My name is Dona Herrera, I am a Licensed Marriage and Family Therapist (LMFT) located in California. I am a mental health professional who specializes in providing therapy and counseling services to individuals, couples, and families. I am trained to address a wide range of issues, including relationship problems, communication difficulties, and emotional challenges within the context of family and marriage dynamics. I received my degrees in Marriage and Family Therapy from University of Pheonix and a second degree in Mental Health and Wellness in Christian Ministry from Grand Canyon University.
My name is Dona Herrera, I am a Licensed Marriage and Family Therapist (LMFT) located in California. I am a mental health professional who specializes in providing therapy and counseling services to individuals, couples, and families. I am trained to address a wide range of issues, including relationship problems, communication difficulties, and emotional challenges within the context of family and marriage dynamics. I received my degrees in Marriage and Family Therapy from University of Pheonix and a second degree in Mental Health and Wellness in Christian Ministry from Grand Canyon University.
Caterina Sanfilippo Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94133 (Online Only)
Adulting and parenting; the struggle is REAL. You feel like you should have it all together but feel that you are overwhelmed, falling behind and not enough. Family, friendship and intimate partner relationships can be challenging. Career burnout and perfectionism can make it difficult to find a sustained sense of accomplishment, acceptance and joy. Parenting/caregiving is a rollercoaster of emotions, the ultimate balancing act and not showing up the way you want. Transitions are hard and navigating your 20s-30s is more stressful and rocky than you expected. You want to make a change but not sure where to start. Change is possible.
Adulting and parenting; the struggle is REAL. You feel like you should have it all together but feel that you are overwhelmed, falling behind and not enough. Family, friendship and intimate partner relationships can be challenging. Career burnout and perfectionism can make it difficult to find a sustained sense of accomplishment, acceptance and joy. Parenting/caregiving is a rollercoaster of emotions, the ultimate balancing act and not showing up the way you want. Transitions are hard and navigating your 20s-30s is more stressful and rocky than you expected. You want to make a change but not sure where to start. Change is possible.
Tim Sasaki
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
San Francisco, CA 94122 (Online Only)
Hello! I believe the power of therapy lies in improving your relationship to the world, the people close to you, and ultimately to yourself. I use our relationship as our guide in your journey to heal, transform, and navigate life's challenges. While I provide therapy to people from all walks of life, I especially enjoy working with gay, lesbian, queer, trans, and nonbinary individuals and people of color. In therapy together, we will create an affirming space to understand what's going on for you, reflect on the factors contributing to your current needs, and explore ways to move forward.
Hello! I believe the power of therapy lies in improving your relationship to the world, the people close to you, and ultimately to yourself. I use our relationship as our guide in your journey to heal, transform, and navigate life's challenges. While I provide therapy to people from all walks of life, I especially enjoy working with gay, lesbian, queer, trans, and nonbinary individuals and people of color. In therapy together, we will create an affirming space to understand what's going on for you, reflect on the factors contributing to your current needs, and explore ways to move forward.
Jojo Hill
Marriage & Family Therapist Associate
Verified Verified
San Francisco, CA 94121 (Online Only)
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
Robert Jackson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94118 (Online Only)
I specialize in working with men approaching or in mid-life (30’s, 40’s, 50’s) who need help with work, relational and personal challenges. Adapting to a transition or preparing to make one, can lead to feeling stuck, anxious, depressed or full of anger. Perhaps you’re in a relationship that is more characterized by conflict rather than love and satisfying sex. Maybe you’re facing loss, feeling disconnected or overwhelmed by your feelings. These experiences can lead to addiction, isolation and compulsive behaviors. I’ve worked with these issues and I can help you.
I specialize in working with men approaching or in mid-life (30’s, 40’s, 50’s) who need help with work, relational and personal challenges. Adapting to a transition or preparing to make one, can lead to feeling stuck, anxious, depressed or full of anger. Perhaps you’re in a relationship that is more characterized by conflict rather than love and satisfying sex. Maybe you’re facing loss, feeling disconnected or overwhelmed by your feelings. These experiences can lead to addiction, isolation and compulsive behaviors. I’ve worked with these issues and I can help you.
Bahar Yaghoubian
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
San Francisco, CA 94115 (Online Only)
Before your day starts, your heart and mind are already racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself, “What is happening to my life? Why do I feel this way?” Worry, fear, avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It’s taking up all your energy and controlling your thoughts, emotions, and body. It feels like the anxiety is running your life.
Before your day starts, your heart and mind are already racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself, “What is happening to my life? Why do I feel this way?” Worry, fear, avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It’s taking up all your energy and controlling your thoughts, emotions, and body. It feels like the anxiety is running your life.
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Psychologist, PhD
Verified Verified
San Francisco, CA 94115
Profound Transformations Are Possible for Suffering Professionals. I specialize in helping health care providers, lawyers, scientists, academics, and other psychologists achieve meaningful life changes through private consulting.
Profound Transformations Are Possible for Suffering Professionals. I specialize in helping health care providers, lawyers, scientists, academics, and other psychologists achieve meaningful life changes through private consulting.
Drew Tillotson
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115
It can seem impossible to figure things out, to feel loved, secure, less lonely, frightened or sad. Work, family and social demands can cause stress and/or burn-out. People get caught in cycles of porn/sexual addiction, video games or online surfing that derails them. I'm seasoned and adept at providing safety to think things through. I see many types of people from widely diverse cultural backgrounds and with different sexual orientations. My approach is engaging, warm and exploratory. I provide help at times of crisis, or when life feels unsatisfying, frozen, boring, numb or sad.
It can seem impossible to figure things out, to feel loved, secure, less lonely, frightened or sad. Work, family and social demands can cause stress and/or burn-out. People get caught in cycles of porn/sexual addiction, video games or online surfing that derails them. I'm seasoned and adept at providing safety to think things through. I see many types of people from widely diverse cultural backgrounds and with different sexual orientations. My approach is engaging, warm and exploratory. I provide help at times of crisis, or when life feels unsatisfying, frozen, boring, numb or sad.
Peter Straus
Psychologist, PsyD
Verified Verified
San Francisco, CA 94131
When faced with a crisis, transition, or other stressful life situation we all intuitively seek comfort, support, and guidance. While we can often receive this from friends and family it often isn't sufficient to resolve the issue or prevent it from reoccurring. Real and lasting changes are possible but they require trying new approaches to old problems.
When faced with a crisis, transition, or other stressful life situation we all intuitively seek comfort, support, and guidance. While we can often receive this from friends and family it often isn't sufficient to resolve the issue or prevent it from reoccurring. Real and lasting changes are possible but they require trying new approaches to old problems.
David Henning, MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94114
Individuals, entering into therapy, usually describe symptoms such as anxiety, depression or difficulty forming romantic relationships. Others may mention conflicts with their spouses or co-workers. They want to feel safe and respected as, little by little, they bring up topics and express painful feelings, they never before revealed. Some crave understanding and explanations for why they feel as they do. Others want to feel their experience is comprehensible.
Individuals, entering into therapy, usually describe symptoms such as anxiety, depression or difficulty forming romantic relationships. Others may mention conflicts with their spouses or co-workers. They want to feel safe and respected as, little by little, they bring up topics and express painful feelings, they never before revealed. Some crave understanding and explanations for why they feel as they do. Others want to feel their experience is comprehensible.
Lauren LaPointe - Ketamine Assisted Psychotherapy
Marriage & Family Therapist, BA, MA
Verified Verified
San Francisco, CA 94118
Have you tried talk therapy before and eventually came to a place of feeling stuck or like it wasn't helping anymore? Are you struggling with feelings of depression, anxiety and chronic pain? Are you a part of the LGBTQ+ community and looking for a therapist who is knowledgeable about the struggles faced in this community? Do you need help navigating life transitions? Do you want to explore and better understand the dynamics of your family and friends? Do you need help processing challenging experiences or trauma? Are you curious about psychedelic assisted therapy? Or maybe you just want to deepen your understanding of yourself.
Have you tried talk therapy before and eventually came to a place of feeling stuck or like it wasn't helping anymore? Are you struggling with feelings of depression, anxiety and chronic pain? Are you a part of the LGBTQ+ community and looking for a therapist who is knowledgeable about the struggles faced in this community? Do you need help navigating life transitions? Do you want to explore and better understand the dynamics of your family and friends? Do you need help processing challenging experiences or trauma? Are you curious about psychedelic assisted therapy? Or maybe you just want to deepen your understanding of yourself.
Joanna Lay
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94123
It’s girl dinner again tonight. Glass of AIX in hand, you can finally start to feel your shoulders relax. Luke’s makes it so easy: Humboldt fog + rustic bakery crackers + Castelvetrano olives. You deserve it after all: first comforting your boss who was triggered after annual review and then your sister when she called you sobbing because her ex just reactivated his tinder profile–you know exactly how to support everyone else. So, it doesn’t make sense that you were on the verge of a panic attack (again) today, but look at how well you’re handling it.
It’s girl dinner again tonight. Glass of AIX in hand, you can finally start to feel your shoulders relax. Luke’s makes it so easy: Humboldt fog + rustic bakery crackers + Castelvetrano olives. You deserve it after all: first comforting your boss who was triggered after annual review and then your sister when she called you sobbing because her ex just reactivated his tinder profile–you know exactly how to support everyone else. So, it doesn’t make sense that you were on the verge of a panic attack (again) today, but look at how well you’re handling it.
David A Thomson, LCSW
Clinical Social Work/Therapist, LCSW, BCD, CAS
Verified Verified
San Francisco, CA 94118
Do you feel that your everyday challenges are beginning to overwhelm you? Have you set goals for yourself, but you have not been able to achieve them? The solution is in sight. With skill, professionalism, empathy, and compassion I can help you to achieve your goals and the life that you want. Because you are a unique individual, I will tailor my treatment methods to fit your unique situation and needs. I believe that we all have what it takes to meet and conquer life's many challenges and difficulties.
Do you feel that your everyday challenges are beginning to overwhelm you? Have you set goals for yourself, but you have not been able to achieve them? The solution is in sight. With skill, professionalism, empathy, and compassion I can help you to achieve your goals and the life that you want. Because you are a unique individual, I will tailor my treatment methods to fit your unique situation and needs. I believe that we all have what it takes to meet and conquer life's many challenges and difficulties.
Caleb Birkhoff
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94118 (Online Only)
Do you have friction in your relationships? Do you need help enhance your connection or communication skills to set healthier and more effective boundaries? Or are you looking to get ahead of future problems before they start? It can be difficult making a change in your life, even one you want. Couples therapy is an opportunity to work on a relationship and your connection, to build something sustainable, or work to understand why it just doesn't feel like it's working anymore. It's an important place to strengthen boundaries, healthy communication, and re-establish a partnership. Come try couples counseling.
Do you have friction in your relationships? Do you need help enhance your connection or communication skills to set healthier and more effective boundaries? Or are you looking to get ahead of future problems before they start? It can be difficult making a change in your life, even one you want. Couples therapy is an opportunity to work on a relationship and your connection, to build something sustainable, or work to understand why it just doesn't feel like it's working anymore. It's an important place to strengthen boundaries, healthy communication, and re-establish a partnership. Come try couples counseling.
Angela Grau
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94114 (Online Only)
Hello and welcome! My name is Angela Grau and I am a Licensed Clinical Social Worker based in San Francisco. My focus is on helping individuals overcome OCD, Obsessive compulsive related disorders and anxiety. This includes but is not limited to panic disorder, phobias, life stressors, BFRBs, body dysmorphic disorder and depression. My practice is fully virtual, open to adults (18+) living in California. You can expect my sessions to feel warm, welcoming, collaborative and creative.
Hello and welcome! My name is Angela Grau and I am a Licensed Clinical Social Worker based in San Francisco. My focus is on helping individuals overcome OCD, Obsessive compulsive related disorders and anxiety. This includes but is not limited to panic disorder, phobias, life stressors, BFRBs, body dysmorphic disorder and depression. My practice is fully virtual, open to adults (18+) living in California. You can expect my sessions to feel warm, welcoming, collaborative and creative.
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Albany
- Belvedere
- Belvedere Tiburon
- Brisbane
- Daly City
- Emeryville
- Oakland
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
How does your Therapist compare?
Number of Therapists in San Francisco, CA
3,000+
Average cost per session
$189
Therapists in San Francisco, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
81% | Relationship Issues |
75% | Self Esteem |
70% | Trauma and PTSD |
68% | Stress |
66% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
69% | Aetna |
55% | UnitedHealthcare UHC | UBH |
54% | Cigna and Evernorth |
How Therapists in San Francisco, CA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.