Therapists in Boulder, CO

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Photo of Jennifer Melvin, Clinical Social Work/Therapist in Boulder, CO
Jennifer Melvin
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Boulder, CO 80301
Are you feeling overwhelmed by anxiety or stress? Are you struggling with worry, uncertainty or sadness? Maybe your usual ways of coping are no longer working. It could be that you’ve always struggled; or maybe you’re experiencing these challenges for the first time. Whatever the case, if this sounds like you, I can help. It all starts with self-awareness and you’re already on the right track by seeking out support. Based on decades of experience providing comprehensive counseling I can help empower you to move forward confidently, creating positive ways to cope and solutions that will bring more balance and comfort into your life.
Are you feeling overwhelmed by anxiety or stress? Are you struggling with worry, uncertainty or sadness? Maybe your usual ways of coping are no longer working. It could be that you’ve always struggled; or maybe you’re experiencing these challenges for the first time. Whatever the case, if this sounds like you, I can help. It all starts with self-awareness and you’re already on the right track by seeking out support. Based on decades of experience providing comprehensive counseling I can help empower you to move forward confidently, creating positive ways to cope and solutions that will bring more balance and comfort into your life.
(720) 726-1889 View (720) 726-1889
Photo of Faith Watson Doppelt, Licensed Professional Counselor in Boulder, CO
Faith Watson Doppelt
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
5 Endorsed
Boulder, CO 80301  (Online Only)
Not accepting new clients
Are you struggling with anxiety, depression, or residual symptoms of a traumatic experience? Do you find yourself using substances or other harmful coping strategies to make it through the day? Do your emotions seem to overwhelm and guide your day-to-day interactions? Are your relationships with others stressful and unfulfilling? These can be debilitating issues that can hinder our ability to move through life with ease, serenity, and peace. I believe that these struggles are not life sentences, and growth and self-actualization can be achieved through cognitive, emotional, and behavioral changes.
Are you struggling with anxiety, depression, or residual symptoms of a traumatic experience? Do you find yourself using substances or other harmful coping strategies to make it through the day? Do your emotions seem to overwhelm and guide your day-to-day interactions? Are your relationships with others stressful and unfulfilling? These can be debilitating issues that can hinder our ability to move through life with ease, serenity, and peace. I believe that these struggles are not life sentences, and growth and self-actualization can be achieved through cognitive, emotional, and behavioral changes.
(720) 702-1294 View (720) 702-1294
Photo of Chana Halberg, Counselor in Boulder, CO
Chana Halberg
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80304
I feel passionately about working with the range of human experience. In working with children I feel that parent involvement is crucial for the success of therapy. I'm aware that parenting is extremely difficult and I aspire to support parents in that. I enjoy working with parents who are open to working on the way that their own struggles impact their ability to parent compassionately and effectively. Many of the teens and adults I work with are looking to heal from developmental trauma. Symptoms which stem from childhood trauma can present in numerous ways such as: depression, anxiety, relational difficulties, etc.
I feel passionately about working with the range of human experience. In working with children I feel that parent involvement is crucial for the success of therapy. I'm aware that parenting is extremely difficult and I aspire to support parents in that. I enjoy working with parents who are open to working on the way that their own struggles impact their ability to parent compassionately and effectively. Many of the teens and adults I work with are looking to heal from developmental trauma. Symptoms which stem from childhood trauma can present in numerous ways such as: depression, anxiety, relational difficulties, etc.
(720) 924-3706 View (720) 924-3706
Photo of Rachel Taylor, Clinical Social Work/Therapist in Boulder, CO
Rachel Taylor
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Boulder, CO 80301  (Online Only)
Waitlist for new clients
Are you grappling with the realization that your usual strategies for tackling challenges have hit a roadblock? The weight of work tasks becoming too burdensome? Struggling with the relentless pursuit of being a "good enough" parent? Are you finding yourself in similar relationships and feeling like the common denomenator? If you're feeling trapped in the monotonous motions of life, you are not alone. I am so glad you are here!
Are you grappling with the realization that your usual strategies for tackling challenges have hit a roadblock? The weight of work tasks becoming too burdensome? Struggling with the relentless pursuit of being a "good enough" parent? Are you finding yourself in similar relationships and feeling like the common denomenator? If you're feeling trapped in the monotonous motions of life, you are not alone. I am so glad you are here!
(720) 713-7406 View (720) 713-7406
Photo of Umbrella Collective, Clinical Social Work/Therapist in Boulder, CO
Umbrella Collective
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
5 Endorsed
Boulder, CO 80301
Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.
Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.
(720) 410-9468 View (720) 410-9468
Photo of Stephanie Addiss, Licensed Professional Counselor in Boulder, CO
Stephanie Addiss
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Boulder, CO 80301
I offer a skillful, non-judgmental therapeutic relationship which creates access to clarity, resilience, and compassion. You may have learned to hide or avoid parts of yourself, and perhaps feel stuck in sadness, shame, anger or fear. You are not alone. Allow me to be apart of your journey towards empowered living and radical acceptance.
I offer a skillful, non-judgmental therapeutic relationship which creates access to clarity, resilience, and compassion. You may have learned to hide or avoid parts of yourself, and perhaps feel stuck in sadness, shame, anger or fear. You are not alone. Allow me to be apart of your journey towards empowered living and radical acceptance.
(720) 792-7476 View (720) 792-7476
Photo of Marcy M Mullet, Licensed Professional Counselor in Boulder, CO
Marcy M Mullet
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80301
I have worked with individuals from all walks of life. I know that this world is unkind and challenging in so many ways. I am ready to work with whatever you bring and find a way to navigate through the toughest challenges you have experienced. Healing is possible. An authentic life is possible. I know this intimately and want those I work with to discover that it is.
I have worked with individuals from all walks of life. I know that this world is unkind and challenging in so many ways. I am ready to work with whatever you bring and find a way to navigate through the toughest challenges you have experienced. Healing is possible. An authentic life is possible. I know this intimately and want those I work with to discover that it is.
(720) 897-1404 View (720) 897-1404
Photo of Rosa Dinelli, Registered Psychotherapist in Boulder, CO
Rosa Dinelli
Registered Psychotherapist, MA, LPCC
Verified Verified
Boulder, CO 80302
A healthy and connected relationship lays the foundation for a vibrant and meaningful life. If issues with conflict, parenting, infidelity, money, housework or past hurts are clouding your marriage, couples therapy will offer you more clarity and compassion for yourself and part. In individual therapy, I can support you in self discovery, unwinding harmful patterns, and processing trauma. Inviting and integrating all parts of your experience increases presence and availability for your family, work and relationships.
A healthy and connected relationship lays the foundation for a vibrant and meaningful life. If issues with conflict, parenting, infidelity, money, housework or past hurts are clouding your marriage, couples therapy will offer you more clarity and compassion for yourself and part. In individual therapy, I can support you in self discovery, unwinding harmful patterns, and processing trauma. Inviting and integrating all parts of your experience increases presence and availability for your family, work and relationships.
(720) 664-6927 View (720) 664-6927
Photo of Lauren Lottino, Marriage & Family Therapist in Boulder, CO
Lauren Lottino
Marriage & Family Therapist, MA, LMFT, LGBTQ+
Verified Verified
4 Endorsed
Boulder, CO 80301  (Online Only)
Please note as of April 2024 - I'm accepting couples on a limited basis only. Space is open for individuals. I support relationships of all sexuality and gender identities with reclaiming their relationship from painful arguments, disempowering assumptions, and disconnection.
Please note as of April 2024 - I'm accepting couples on a limited basis only. Space is open for individuals. I support relationships of all sexuality and gender identities with reclaiming their relationship from painful arguments, disempowering assumptions, and disconnection.
(720) 807-2765 View (720) 807-2765
Photo of Patricia Carruth, Psychologist in Boulder, CO
Patricia Carruth
Psychologist, MSW, PsyD
Verified Verified
3 Endorsed
Boulder, CO 80301
Not accepting new clients
As a licensed psychologist with over 25 years of clinical experience, I strive to support my clients in identifying and meeting their goals in order to move beyond obstacles and make desired changes. I provide a respectful, empathic, supportive therapeutic relationship and space that is responsive to each individual's needs and goals. It is truly an honor to be a part of the turmoil and the triumphs of the journeys my clients travel.TOGETHER we will work to resolve past traumas, change self-defeating behaviors and limiting beliefs and learn new skills in order to create integrated and lasting change.
As a licensed psychologist with over 25 years of clinical experience, I strive to support my clients in identifying and meeting their goals in order to move beyond obstacles and make desired changes. I provide a respectful, empathic, supportive therapeutic relationship and space that is responsive to each individual's needs and goals. It is truly an honor to be a part of the turmoil and the triumphs of the journeys my clients travel.TOGETHER we will work to resolve past traumas, change self-defeating behaviors and limiting beliefs and learn new skills in order to create integrated and lasting change.
(303) 747-4257 View (303) 747-4257
Photo of Lana Nye, Clinical Social Work/Therapist in Boulder, CO
Lana Nye
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80303
Lana Nye is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated from The University of Utah with her Master's degree in Social Work and prior to that she received her Bachelor's degree in Psychology from The University of North Carolina at Chapel Hill. Lana works with adult clients looking to address their anxiety, depression, and/or substance use concerns. She is able to assist with anxiety issues including those surrounding sleep, social issues, life transitions, and health. Lana uses a CBT lens with a focus on motivating clients to attain their goals, no matter how big or small.
Lana Nye is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated from The University of Utah with her Master's degree in Social Work and prior to that she received her Bachelor's degree in Psychology from The University of North Carolina at Chapel Hill. Lana works with adult clients looking to address their anxiety, depression, and/or substance use concerns. She is able to assist with anxiety issues including those surrounding sleep, social issues, life transitions, and health. Lana uses a CBT lens with a focus on motivating clients to attain their goals, no matter how big or small.
(720) 815-4325 View (720) 815-4325
Photo of Chloé Miller - Lovers Counseling, Licensed Professional Counselor Candidate in Boulder, CO
Chloé Miller - Lovers Counseling
Licensed Professional Counselor Candidate, MA, LPCC, NARM
Verified Verified
1 Endorsed
Boulder, CO 80301
I specialize in complex trauma-informed couples counseling and healing relationship issues. Couples come to me for help with communication, emotional and physical intimacy, conflict resolution, and emotional regulation. Individuals come to me for a deeper understanding of their relationship patterns. I support clients through life transitions: dating, premarital, couples/marriage counseling, family planning, and divorce. Romantic relationships start with yourself. My clients cultivate self-trust, self-love, and self-compassion. Love is everything it's cracked up to be and authentic connection is the most beautiful human experience.
I specialize in complex trauma-informed couples counseling and healing relationship issues. Couples come to me for help with communication, emotional and physical intimacy, conflict resolution, and emotional regulation. Individuals come to me for a deeper understanding of their relationship patterns. I support clients through life transitions: dating, premarital, couples/marriage counseling, family planning, and divorce. Romantic relationships start with yourself. My clients cultivate self-trust, self-love, and self-compassion. Love is everything it's cracked up to be and authentic connection is the most beautiful human experience.
(720) 702-1716 View (720) 702-1716
Photo of Cyndi Rutledge, Psychologist in Boulder, CO
Cyndi Rutledge
Psychologist, EdD, CACIII
Verified Verified
Boulder, CO 80302
Are you feeling overwhelmed, anxious, sad or hopeless? Having trouble with substance abuse? My practice focuses on helping adults of all ages struggling with substance abuse, relationship problems, trauma, depression and anxiety. Providing a safe, stress-free, accepting environment, I will help guide you toward relief and success in your daily life. I have experience working with young men and women in college and men and women of all ages on their personal struggles. I hope you will allow me help you take control of your life and become the happy, content and motivated person you are meant to be.
Are you feeling overwhelmed, anxious, sad or hopeless? Having trouble with substance abuse? My practice focuses on helping adults of all ages struggling with substance abuse, relationship problems, trauma, depression and anxiety. Providing a safe, stress-free, accepting environment, I will help guide you toward relief and success in your daily life. I have experience working with young men and women in college and men and women of all ages on their personal struggles. I hope you will allow me help you take control of your life and become the happy, content and motivated person you are meant to be.
(720) 213-5748 View (720) 213-5748
Photo of Sheila Klein, Licensed Professional Counselor in Boulder, CO
Sheila Klein
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
2 Endorsed
Boulder, CO 80304
I help folks identify, access, and more effectively use their strengths and resilience - even under incredibly difficult and complex circumstances. Clients come to my practice to find alternatives to patterns and behaviors that are no longer working, to heal from traumas, explore identity, navigate transitions, and get unstuck. I work with teens, young adults, and adults who want real change, more support, effective boundaries, and honest connection in their lives using a social justice counseling framework that is client-defined, trauma-informed and strengths-based.
I help folks identify, access, and more effectively use their strengths and resilience - even under incredibly difficult and complex circumstances. Clients come to my practice to find alternatives to patterns and behaviors that are no longer working, to heal from traumas, explore identity, navigate transitions, and get unstuck. I work with teens, young adults, and adults who want real change, more support, effective boundaries, and honest connection in their lives using a social justice counseling framework that is client-defined, trauma-informed and strengths-based.
(720) 961-8912 View (720) 961-8912
Photo of Phoebe Bass, Licensed Professional Counselor in Boulder, CO
Phoebe Bass
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Hello, and welcome. You are probably reading this because you are looking for someone who will get you—someone who can understand your struggles, offer a fresh perspective, and help you to move forward, letting go of the heaviness that you have been carrying. Maybe you have tried therapy before, or perhaps this is all brand new. Either way, finding the right therapist can be stressful. You are not alone. You can heal. You can experience joy and feel loved in your relationships and within yourself.
Hello, and welcome. You are probably reading this because you are looking for someone who will get you—someone who can understand your struggles, offer a fresh perspective, and help you to move forward, letting go of the heaviness that you have been carrying. Maybe you have tried therapy before, or perhaps this is all brand new. Either way, finding the right therapist can be stressful. You are not alone. You can heal. You can experience joy and feel loved in your relationships and within yourself.
(720) 477-6691 View (720) 477-6691
Photo of Barbora Dolejšová, Counselor in Boulder, CO
Barbora Dolejšová
Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80305
My clients are often brought to our work by longing. Longing for more soulful and nourishing relationships, where you feel both held and free. For empowerment and wholeness in the face of trauma, grief, or a monumental life transition. For a sense of purpose and belonging. Maybe you're not sure what you long for. All you know is that something feels off, that you want to feel safe and fully alive within your own skin. You're committed to your own growth, to relating to yourself and others from a place of wholeness, and you're looking for a container of support where you can be deeply seen and held in your fullest complexity.
My clients are often brought to our work by longing. Longing for more soulful and nourishing relationships, where you feel both held and free. For empowerment and wholeness in the face of trauma, grief, or a monumental life transition. For a sense of purpose and belonging. Maybe you're not sure what you long for. All you know is that something feels off, that you want to feel safe and fully alive within your own skin. You're committed to your own growth, to relating to yourself and others from a place of wholeness, and you're looking for a container of support where you can be deeply seen and held in your fullest complexity.
(720) 419-0365 View (720) 419-0365
Photo of Inner Fire Therapy, Counselor in Boulder, CO
Inner Fire Therapy
Counselor, MA, MPH, LPCC
Verified Verified
Boulder, CO 80301
I help men who are feeling stuck discover their passion. After helping hundreds of men tune into themselves, find well-being, and reconnect to themselves I look forward to helping you on your unique path. It takes courage to turn inwards and see what’s there. I’m David and I’m here to help you do just that. You’ll be in a relaxed, non-judgmental and humorous space where you can be yourself.
I help men who are feeling stuck discover their passion. After helping hundreds of men tune into themselves, find well-being, and reconnect to themselves I look forward to helping you on your unique path. It takes courage to turn inwards and see what’s there. I’m David and I’m here to help you do just that. You’ll be in a relaxed, non-judgmental and humorous space where you can be yourself.
(720) 697-1464 View (720) 697-1464
Photo of Sam Raymond, Licensed Professional Counselor in Boulder, CO
Sam Raymond
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Boulder, CO 80304
I see therapy as an opportunity to address the obstacles we encounter along the way of living our best lives. In sessions I seek to develop a safe and compassionate environment in which we explore your strengths and passions, painful thoughts and emotions and to develop new strategies designed to help you move closer towards your goals in self acceptance, relationships and other meaningful endeavors. My clinical work includes extensive experience in supporting young adults in their journey towards independence. This work can include exploring identity, purpose and, in some cases, work with your family of origin issues.
I see therapy as an opportunity to address the obstacles we encounter along the way of living our best lives. In sessions I seek to develop a safe and compassionate environment in which we explore your strengths and passions, painful thoughts and emotions and to develop new strategies designed to help you move closer towards your goals in self acceptance, relationships and other meaningful endeavors. My clinical work includes extensive experience in supporting young adults in their journey towards independence. This work can include exploring identity, purpose and, in some cases, work with your family of origin issues.
(720) 594-7243 View (720) 594-7243
Photo of James Jahmaya Kessler, Licensed Professional Counselor in Boulder, CO
James Jahmaya Kessler
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Boulder, CO 80301
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
(720) 669-7721 View (720) 669-7721
Photo of Deb Felio, Licensed Professional Counselor in Boulder, CO
Deb Felio
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
Providing help throughout Colorado - Teletherapy and in person at Birch Psychology Life is hard, and none of us can do it alone. We all get tired of making the same mistakes and feeling stuck. Ever hear anyone say "It's not your fault?" It could be the way your brain operates - ADHD, gifted, creative. That can impact how we think, feel, act and react in our current lives. Whether you are searching for the first time, or after several tries, now is the time to do the deep work. You deserve to know and live a different experience. Appointments available some evenings - and Saturdays through Birch Psychology. Let's talk.
Providing help throughout Colorado - Teletherapy and in person at Birch Psychology Life is hard, and none of us can do it alone. We all get tired of making the same mistakes and feeling stuck. Ever hear anyone say "It's not your fault?" It could be the way your brain operates - ADHD, gifted, creative. That can impact how we think, feel, act and react in our current lives. Whether you are searching for the first time, or after several tries, now is the time to do the deep work. You deserve to know and live a different experience. Appointments available some evenings - and Saturdays through Birch Psychology. Let's talk.
(720) 310-6162 View (720) 310-6162

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
86% Depression
83% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
61% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

70% In Person and Online
30% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.