Therapists in Scottsdale, AZ

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Photo of Kimberly Anne Popkey, Licensed Professional Counselor in Scottsdale, AZ
Kimberly Anne Popkey
Licensed Professional Counselor, MA, LPC, CEDS, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
(480) 646-3952 View (480) 646-3952
Photo of Lisa Jordan, Licensed Professional Counselor in Scottsdale, AZ
Lisa Jordan
Licensed Professional Counselor, LPC, NCC
Verified Verified
Scottsdale, AZ 85251  (Online Only)
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships with family, partners and others, with greater confidence and self-awareness.
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships with family, partners and others, with greater confidence and self-awareness.
(480) 903-8139 View (480) 903-8139
Photo of Greg Moody, Counselor in Scottsdale, AZ
Greg Moody
Counselor, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
When I work with couples usually the big five issues of sex, money, kids, time and extended family come up in some form. Whether it’s communication or getting through conflicts or infidelity we can start with where you’re at and work towards building a better relationship where you haven’t only solved the problems you’ve come in with but leave with a better relationship. If you’re a man (or looking for a husband, partner or relative) I help with struggles such as depression, stress (family and work related), cheating, relationship issues, anger, and emotional intimacy, and others. I’m like you and know what men deal with.
When I work with couples usually the big five issues of sex, money, kids, time and extended family come up in some form. Whether it’s communication or getting through conflicts or infidelity we can start with where you’re at and work towards building a better relationship where you haven’t only solved the problems you’ve come in with but leave with a better relationship. If you’re a man (or looking for a husband, partner or relative) I help with struggles such as depression, stress (family and work related), cheating, relationship issues, anger, and emotional intimacy, and others. I’m like you and know what men deal with.
(520) 391-9423 View (520) 391-9423
Photo of Alyssa Darby, Clinical Social Work/Therapist in Scottsdale, AZ
Alyssa Darby
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
Everyone has a story. Everyone has a voice that deserves to be heard. That's how we learn, connect, and grow. True, we become vulnerable, but it is in that vulnerability that we become stronger to face other challenges and overcome them. It is my hope to create a safe and comfortable space for you to feel validated and to know that your feelings and thoughts matter.
Everyone has a story. Everyone has a voice that deserves to be heard. That's how we learn, connect, and grow. True, we become vulnerable, but it is in that vulnerability that we become stronger to face other challenges and overcome them. It is my hope to create a safe and comfortable space for you to feel validated and to know that your feelings and thoughts matter.
(520) 366-3936 View (520) 366-3936
Photo of Molly Mahoney, Clinical Social Work/Therapist in Scottsdale, AZ
Molly Mahoney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85250
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
(480) 800-8121 View (480) 800-8121
Photo of Bobette Smith Siegel, Clinical Social Work/Therapist in Scottsdale, AZ
Bobette Smith Siegel
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Scottsdale, AZ 85260
Many of my clients have not felt comfortable or helped by previous therapists. Experience and professional success are vital to working in the mental health field. I am experienced in individual and couples counseling. My work is focused on helping people with their depression, relationship issues, grief, anxiety, illness, family issues and health problems. I love my career and have invaluable life experience in addition to years of professional supervision. I am comfortable with people from all different backgrounds.Having been in therapy myself helps me to be a better therapist and to assist my clients with non judgement and compassion.
Many of my clients have not felt comfortable or helped by previous therapists. Experience and professional success are vital to working in the mental health field. I am experienced in individual and couples counseling. My work is focused on helping people with their depression, relationship issues, grief, anxiety, illness, family issues and health problems. I love my career and have invaluable life experience in addition to years of professional supervision. I am comfortable with people from all different backgrounds.Having been in therapy myself helps me to be a better therapist and to assist my clients with non judgement and compassion.
(480) 646-4708 View (480) 646-4708
Photo of Emily Kade, Psychologist in Scottsdale, AZ
Emily Kade
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85254
Only taking clients seeking evaluations, not counseling/therapy! Do you feel overwhelmed by worry, restlessness, intrusive thoughts, or constant self-criticism? Are you experiencing problems with sleep, concentration, or memory? Do you feel hopeless and burnt out? Do you feel like you've lost a sense of who you are, struggle socially, and feel uncertain about the world or your future? This is far more common than you might think. Depression, anxiety, trauma, and stress can present vastly different depending on the individual. Whatever your current challenges may be, I'm here to help you navigate your journey.
Only taking clients seeking evaluations, not counseling/therapy! Do you feel overwhelmed by worry, restlessness, intrusive thoughts, or constant self-criticism? Are you experiencing problems with sleep, concentration, or memory? Do you feel hopeless and burnt out? Do you feel like you've lost a sense of who you are, struggle socially, and feel uncertain about the world or your future? This is far more common than you might think. Depression, anxiety, trauma, and stress can present vastly different depending on the individual. Whatever your current challenges may be, I'm here to help you navigate your journey.
(928) 267-6103 View (928) 267-6103
Photo of Therese Hensler, Clinical Social Work/Therapist in Scottsdale, AZ
Therese Hensler
Clinical Social Work/Therapist, LCSW, SEP, CDWF
Verified Verified
Scottsdale, AZ 85251
My expertise is providing counseling services to children, adolescents, adults and families who are seeking trauma healing and resolution, desire to exploring more vulnerability, improving boundaries, developing a more secure identity and sense of self, shame resiliency, and learning to relate in a more compassionate way. With each client and/or family, I hope to provide a collaborative, peaceful, and confidential environment so healing can begin and ease can become a way of life.
My expertise is providing counseling services to children, adolescents, adults and families who are seeking trauma healing and resolution, desire to exploring more vulnerability, improving boundaries, developing a more secure identity and sense of self, shame resiliency, and learning to relate in a more compassionate way. With each client and/or family, I hope to provide a collaborative, peaceful, and confidential environment so healing can begin and ease can become a way of life.
(480) 374-4761 View (480) 374-4761
Photo of Lisa Lavella, Psychologist in Scottsdale, AZ
Lisa Lavella
Psychologist, PsyD, BC-TMH
Verified Verified
Scottsdale, AZ 85266
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
(480) 848-4411 View (480) 848-4411
Photo of Pam Wagner, Licensed Professional Counselor in Scottsdale, AZ
Pam Wagner
Licensed Professional Counselor, LMSW, MCFT, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85251  (Online Only)
Immediate availability! Do you wonder if you’ll ever be able to manage your anxiety, grief, depression, aging, and depression? In today’s world, women of all ages experience these emotions and are uncertain about how to gain peace of mind. They struggle with symptoms of trauma, chronic pain, relationship problems, aging, daily stress, despair, and more. It takes courage and willingness to start on a path toward change. I believe you have the strength and ability to take a first step toward change.
Immediate availability! Do you wonder if you’ll ever be able to manage your anxiety, grief, depression, aging, and depression? In today’s world, women of all ages experience these emotions and are uncertain about how to gain peace of mind. They struggle with symptoms of trauma, chronic pain, relationship problems, aging, daily stress, despair, and more. It takes courage and willingness to start on a path toward change. I believe you have the strength and ability to take a first step toward change.
(480) 933-0388 View (480) 933-0388
Photo of Rachel Katznelson, Counselor in Scottsdale, AZ
Rachel Katznelson
Counselor, MA, EdS
Verified Verified
Scottsdale, AZ 85260
My approach centers on honesty, rapport building, & tough love. My ultimate aim is to guide clients towards reaching their therapeutic goals, empowering them to no longer rely on my support. I genuinely care about each individual & invest my heart & soul in creating an unbiased, safe space for the crucial processes of reflection, healing, and personal growth. Through a commitment to transparency, fostering connections, & offering a balance of compassion & challenges, I strive to empower clients on their journey toward lasting positive change. In addition to ketamine therapy, I am open to taking clients for regular individual therapy
My approach centers on honesty, rapport building, & tough love. My ultimate aim is to guide clients towards reaching their therapeutic goals, empowering them to no longer rely on my support. I genuinely care about each individual & invest my heart & soul in creating an unbiased, safe space for the crucial processes of reflection, healing, and personal growth. Through a commitment to transparency, fostering connections, & offering a balance of compassion & challenges, I strive to empower clients on their journey toward lasting positive change. In addition to ketamine therapy, I am open to taking clients for regular individual therapy
(602) 926-7922 View (602) 926-7922
Photo of Sondra (Sandy) Grossman, Clinical Social Work/Therapist in Scottsdale, AZ
Sondra (Sandy) Grossman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Have you asked yourself, "Do I have the inner wisdom/strength to get through an unanticipated personal crisis, manage a stressful relationship or change recurring patterns that result in a "bursted bubble?" "Do fears, low self confidence or past traumas block me from achieving the life I "really" want?" "Is my smoking, food or other habit controlling me?" "Am I overwhelmed by physical discomfort, job, family stress or life in general?" I can guide you to your "miracle" destination. Unlike long term traditional talk psychotherapy, my integrated short term solution focused approach will make an IMMEDIATE WORLD of DIFFERENCE.
Have you asked yourself, "Do I have the inner wisdom/strength to get through an unanticipated personal crisis, manage a stressful relationship or change recurring patterns that result in a "bursted bubble?" "Do fears, low self confidence or past traumas block me from achieving the life I "really" want?" "Is my smoking, food or other habit controlling me?" "Am I overwhelmed by physical discomfort, job, family stress or life in general?" I can guide you to your "miracle" destination. Unlike long term traditional talk psychotherapy, my integrated short term solution focused approach will make an IMMEDIATE WORLD of DIFFERENCE.
(949) 697-6677 View (949) 697-6677
Photo of Dana L Anderson, Psychologist in Scottsdale, AZ
Dana L Anderson
Psychologist, PhD, EdM, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Are you considering therapy but have concerns about finding the "right" therapist or type of treatment? These are important considerations and the decision to seek therapy is a big step. The patient-therapist relationship is a critical component of therapy and it is important to choose as therapist that is a "good fit" for you. Every individual is unique with his/her own personal story and goals. Therefore, therapy must be tailored to the individual. I have training and experience in multiple therapeutic approaches (CBT, REBT, DBT, psychodynamic)
Are you considering therapy but have concerns about finding the "right" therapist or type of treatment? These are important considerations and the decision to seek therapy is a big step. The patient-therapist relationship is a critical component of therapy and it is important to choose as therapist that is a "good fit" for you. Every individual is unique with his/her own personal story and goals. Therefore, therapy must be tailored to the individual. I have training and experience in multiple therapeutic approaches (CBT, REBT, DBT, psychodynamic)
(480) 567-9771 View (480) 567-9771
Photo of Alexis Tully, Clinical Social Work/Therapist in Scottsdale, AZ
Alexis Tully
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85253
Alexis Tully is a Licensed Clinical Social Worker in Arizona who has been practicing since 2020. She graduated with her BSW and MSW from Arizona State University with a specialization in Child Welfare. Alexis takes a holistic approach to therapy, addressing not only the symptoms but also the underlying factors contributing to her clients' difficulties. Her goal is to empower clients and families to take an active role in their healing journey by fostering a collaborative and supportive environment to help them reach their goals.
Alexis Tully is a Licensed Clinical Social Worker in Arizona who has been practicing since 2020. She graduated with her BSW and MSW from Arizona State University with a specialization in Child Welfare. Alexis takes a holistic approach to therapy, addressing not only the symptoms but also the underlying factors contributing to her clients' difficulties. Her goal is to empower clients and families to take an active role in their healing journey by fostering a collaborative and supportive environment to help them reach their goals.
(480) 660-3424 View (480) 660-3424
Photo of Dustin Wallace, Clinical Social Work/Therapist in Scottsdale, AZ
Dustin Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85259  (Online Only)
Hello there. I specialize in providing psychoanalysis and psychotherapy to individuals who are dealing with stress, anxiety, depression, emotional imbalance, relationship conflict, dependency concerns, and identity confusion.
Hello there. I specialize in providing psychoanalysis and psychotherapy to individuals who are dealing with stress, anxiety, depression, emotional imbalance, relationship conflict, dependency concerns, and identity confusion.
(602) 932-3099 View (602) 932-3099
Photo of Joshua DuBoise, Licensed Professional Counselor in Scottsdale, AZ
Joshua DuBoise
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Scottsdale, AZ 85254
Welcome to a space dedicated to healing and growth. As a Licensed Professional Counselor (LPC) specializing in couples counseling, I am committed to offering comprehensive and inclusive counseling services to individuals from all walks of life. In my practice, I integrate evidence-based principles and techniques with Christian faith to provide holistic support. It's important to note that while I am a Christian therapist, my counseling services are available to individuals of all faiths and backgrounds. I value and respect the diversity of beliefs and perspectives of each client, creating a welcoming environment for all.
Welcome to a space dedicated to healing and growth. As a Licensed Professional Counselor (LPC) specializing in couples counseling, I am committed to offering comprehensive and inclusive counseling services to individuals from all walks of life. In my practice, I integrate evidence-based principles and techniques with Christian faith to provide holistic support. It's important to note that while I am a Christian therapist, my counseling services are available to individuals of all faiths and backgrounds. I value and respect the diversity of beliefs and perspectives of each client, creating a welcoming environment for all.
(480) 605-2616 View (480) 605-2616
Photo of Beverly Valentine, Psychologist in Scottsdale, AZ
Beverly Valentine
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85251
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
(480) 780-3218 View (480) 780-3218
Photo of Tommy Montanarella, Counselor in Scottsdale, AZ
Tommy Montanarella
Counselor, MC, NCC, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
(480) 378-3045 View (480) 378-3045
Photo of Lorin Clinkenbeard, Licensed Professional Counselor in Scottsdale, AZ
Lorin Clinkenbeard
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
NOT Accepting new clients: Are you struggling with feelings of negative emotions that are paralyzing? Ever have thoughts such as "I'm not deserving, I'm not good enough, I'm a failure, or I can't trust myself"? These can be healed and addressed with counseling while learning how to appropriately manage emotions through effective coping and healing of past traumas. EMDR is a form of treatment that allows the body to heal by eliminating the impact of negative beliefs from unresolved trauma and emotional distress. I integrate parts work and the goal is to let all parts of you feel seen and heard.
NOT Accepting new clients: Are you struggling with feelings of negative emotions that are paralyzing? Ever have thoughts such as "I'm not deserving, I'm not good enough, I'm a failure, or I can't trust myself"? These can be healed and addressed with counseling while learning how to appropriately manage emotions through effective coping and healing of past traumas. EMDR is a form of treatment that allows the body to heal by eliminating the impact of negative beliefs from unresolved trauma and emotional distress. I integrate parts work and the goal is to let all parts of you feel seen and heard.
(628) 561-2384 View (628) 561-2384
Photo of Elizabeth M Hanson, Counselor in Scottsdale, AZ
Elizabeth M Hanson
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
With each interaction I find that striking a balance between a safe therapeutic space and appropriate challenges leads to the most holistic healing and deeper insights. I believe in a top-down and bottom-up approach when it comes to therapy. I hope to encourage a client to take responsibility over their own life while recognizing and validating the larger systems and realities that impact them. The ultimate goal is to translate growth within the therapy room to a client’s actual day-to-day life. Overall, I hope to empower clients to uncover new healthier ways of being for themselves.
With each interaction I find that striking a balance between a safe therapeutic space and appropriate challenges leads to the most holistic healing and deeper insights. I believe in a top-down and bottom-up approach when it comes to therapy. I hope to encourage a client to take responsibility over their own life while recognizing and validating the larger systems and realities that impact them. The ultimate goal is to translate growth within the therapy room to a client’s actual day-to-day life. Overall, I hope to empower clients to uncover new healthier ways of being for themselves.
(623) 462-1304 View (623) 462-1304

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
79% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
70% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
64% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.