Therapists in Oviedo, FL

Photo of Louis F. Damis, Psychologist in Oviedo, FL
Louis F. Damis
Psychologist, PhD, ABPP, FASCH
Verified Verified
2 Endorsed
Oviedo, FL 32765  (Online Only)
Waitlist for new clients
Dr. Damis is a Diplomate with the American Board of Professional Psychology, a Fellow of both the American Academy of Clinical Health Psychology & the Biofeedback Certification International Alliance, and holds ASCH Certification in Clinical Hypnosis with Consultant Status. He established Integrative Health Psychology, PA in 2003 to advance the comprehensive care of physical & emotional conditions that often become persistent problems due to lack of coordinated psychological & medical treatment. In addition to teaching hypnosis at national conferences, he has also conducted research & written on topics of trauma, persistent pain, neuropsychological functioning in medically ill individuals, aging, & psychotherapy process.
Dr. Damis is a Diplomate with the American Board of Professional Psychology, a Fellow of both the American Academy of Clinical Health Psychology & the Biofeedback Certification International Alliance, and holds ASCH Certification in Clinical Hypnosis with Consultant Status. He established Integrative Health Psychology, PA in 2003 to advance the comprehensive care of physical & emotional conditions that often become persistent problems due to lack of coordinated psychological & medical treatment. In addition to teaching hypnosis at national conferences, he has also conducted research & written on topics of trauma, persistent pain, neuropsychological functioning in medically ill individuals, aging, & psychotherapy process.
(407) 890-0091 View (407) 890-0091
Photo of Ashley Constanzo, Marriage & Family Therapist Intern in Oviedo, FL
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
4 Endorsed
Oviedo, FL 32765  (Online Only)
Are living in survival mode or on auto-pilot? You may struggle with anxiety, overthinking, and self-doubt. You question if you are "good enough" and often doubt yourself. You might be trying to find which parts of you are "you" and which parts are what you became to please others or survive. Many people feel this way after living through stressful experiences, bad relationships, or trauma. Imagine if you could start understanding the "why" behind your thoughts and feelings and learn the "how" you can get to a place of clarity, confidence, and feeling in control. Your past doesn't have to decide your future.
Are living in survival mode or on auto-pilot? You may struggle with anxiety, overthinking, and self-doubt. You question if you are "good enough" and often doubt yourself. You might be trying to find which parts of you are "you" and which parts are what you became to please others or survive. Many people feel this way after living through stressful experiences, bad relationships, or trauma. Imagine if you could start understanding the "why" behind your thoughts and feelings and learn the "how" you can get to a place of clarity, confidence, and feeling in control. Your past doesn't have to decide your future.
(407) 449-7183 View (407) 449-7183
Photo of Margaret R Huss, Licensed Mental Health Counselor in Oviedo, FL
Margaret R Huss
Licensed Mental Health Counselor, MA, NCC, LMHC
Verified Verified
Oviedo, FL 32765  (Online Only)
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
(828) 373-2294 x101 View (828) 373-2294 x101
Photo of Kimberlee Roberson Schoening, Marriage & Family Therapist in Oviedo, FL
Kimberlee Roberson Schoening
Marriage & Family Therapist, LMFT
Verified Verified
Oviedo, FL 32765
Kimberlee Roberson Schoening is a Licensed Marriage and Family Therapist in Florida who has been practicing since 1997. Kimberlee collaboratively assists clients in identifying and achieving goals primarily utilizing CBT, MI, Solution Focused theory. She believes the therapist and client work as a team toward the client's preferred outcome. Solutions are obtainable through creating a safe environment to work openly, collaboratively, and systemically.
Kimberlee Roberson Schoening is a Licensed Marriage and Family Therapist in Florida who has been practicing since 1997. Kimberlee collaboratively assists clients in identifying and achieving goals primarily utilizing CBT, MI, Solution Focused theory. She believes the therapist and client work as a team toward the client's preferred outcome. Solutions are obtainable through creating a safe environment to work openly, collaboratively, and systemically.
(407) 543-1735 View (407) 543-1735
Photo of Mirella Caro-Cortes, Counselor in Oviedo, FL
Mirella Caro-Cortes
Counselor, MA, LMHC, NCC
Verified Verified
Oviedo, FL 32765
Do you feel like you’re not being heard by your partner? Or not appreciated? Whether aimed at addressing small issues or dealing with potentially relationship-breaking challenges, therapy can help you each feel valued, heard, and connected. In a non-judgmental, supportive environment I meet with couples or individuals online from all over Florida, in the privacy of their own homes. We dive deep into the issues that are creating anger, hurt, or frustration. I help the couple or individual turn conflict into an opportunity for self-growth. The process is virtually identical to the work done in the office.
Do you feel like you’re not being heard by your partner? Or not appreciated? Whether aimed at addressing small issues or dealing with potentially relationship-breaking challenges, therapy can help you each feel valued, heard, and connected. In a non-judgmental, supportive environment I meet with couples or individuals online from all over Florida, in the privacy of their own homes. We dive deep into the issues that are creating anger, hurt, or frustration. I help the couple or individual turn conflict into an opportunity for self-growth. The process is virtually identical to the work done in the office.
(407) 512-8815 View (407) 512-8815
Photo of Julie Shepardson, Counselor in Oviedo, FL
Julie Shepardson
Counselor, MA, LMHC, LPA, LPC
Verified Verified
Oviedo, FL 32765  (Online Only)
Are you feeling anxious, sad, stressed, or overwhelmed? Are you struggling with painful feelings or a difficult relationship or situation? Is your marriage struggling? If so, I can help you find the solutions to the problems that trouble you. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations. I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment.
Are you feeling anxious, sad, stressed, or overwhelmed? Are you struggling with painful feelings or a difficult relationship or situation? Is your marriage struggling? If so, I can help you find the solutions to the problems that trouble you. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations. I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment.
(407) 674-0240 View (407) 674-0240
Photo of Nina Elder, Marriage & Family Therapist in Oviedo, FL
Nina Elder
Marriage & Family Therapist, MA, LMFT, ACS
Verified Verified
Oviedo, FL 32765
We have been sharing a universal experience that has amplified many difficult to manage feelings and emotions. Whether it's new or been building up, this can feel overwhelming, isolating, or shut us down completely. If you are reading this and looking for someone to help you or your family process what you’re going through, I would love to assist you in that. If I am not the right fit, I am more than happy to provide you with guidance on what to do next.
We have been sharing a universal experience that has amplified many difficult to manage feelings and emotions. Whether it's new or been building up, this can feel overwhelming, isolating, or shut us down completely. If you are reading this and looking for someone to help you or your family process what you’re going through, I would love to assist you in that. If I am not the right fit, I am more than happy to provide you with guidance on what to do next.
(407) 537-6591 View (407) 537-6591
Photo of Jeremy W Scott, Counselor in Oviedo, FL
Jeremy W Scott
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
Oviedo, FL 32765
Many experiences over the years led me to value authenticity and to help others find their authentic self. It is my philosophy that we cannot be authentic because of the blockage inside of us; this blockage can inhibit life and cause us to seek many substitutes for true happiness. Many times we encounter difficulties in life and cannot find the answer or tool(s) to help us to continue to be successful. Or, maybe you are a person that feels as though you have never achieved success in your life? Regardless of the reason for you visiting this page today, I am available to help you.
Many experiences over the years led me to value authenticity and to help others find their authentic self. It is my philosophy that we cannot be authentic because of the blockage inside of us; this blockage can inhibit life and cause us to seek many substitutes for true happiness. Many times we encounter difficulties in life and cannot find the answer or tool(s) to help us to continue to be successful. Or, maybe you are a person that feels as though you have never achieved success in your life? Regardless of the reason for you visiting this page today, I am available to help you.
(386) 200-9797 View (386) 200-9797
Photo of Alexis Honeycutt, Counselor in Oviedo, FL
Alexis Honeycutt
Counselor, LMHC, NCC, QS-FL
Verified Verified
4 Endorsed
Oviedo, FL 32765
Saturday appointments are available now for couples intensives! Do you feel lonely even though you are in a committed relationship? Do you and your partner find yourselves spending less and less time together or having little to no sex? Are you fighting about the same thing over and over? Have the arguments grown in intensity over time? I can help.
Saturday appointments are available now for couples intensives! Do you feel lonely even though you are in a committed relationship? Do you and your partner find yourselves spending less and less time together or having little to no sex? Are you fighting about the same thing over and over? Have the arguments grown in intensity over time? I can help.
(321) 320-7511 View (321) 320-7511
Photo of Diane Pilatovsky, Counselor in Oviedo, FL
Diane Pilatovsky
Counselor, MA, PCC, LMHC, NCCH
Verified Verified
Oviedo, FL 32765
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
(407) 792-2853 View (407) 792-2853
Photo of Rob Cravatta, Clinical Social Work/Therapist in Oviedo, FL
Rob Cravatta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oviedo, FL 32765  (Online Only)
Life has taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success.
Life has taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success.
(321) 730-3113 View (321) 730-3113
Photo of Tranquilla Golden-Taylor, Marriage & Family Therapist in Oviedo, FL
Tranquilla Golden-Taylor
Marriage & Family Therapist, LMFT
Verified Verified
Oviedo, FL 32765  (Online Only)
If you're a member of the BIPOC and/or LGBTQ+ communities my services are designed to help educate on how to show up for one’s self and your loved ones. This is done through individual therapy which will help you (re)establish healthy relationships with yourself and others. It will also help to increase self-awareness, confidence, and regain one’s sense of purpose. Relational Therapy helps couples recommit to one another, increase intimacy and communication in your relationship as you work through relational transition, infidelity, family adjustment after kids, communication issues, trust, and intimacy issues.
If you're a member of the BIPOC and/or LGBTQ+ communities my services are designed to help educate on how to show up for one’s self and your loved ones. This is done through individual therapy which will help you (re)establish healthy relationships with yourself and others. It will also help to increase self-awareness, confidence, and regain one’s sense of purpose. Relational Therapy helps couples recommit to one another, increase intimacy and communication in your relationship as you work through relational transition, infidelity, family adjustment after kids, communication issues, trust, and intimacy issues.
(689) 202-4013 View (689) 202-4013
Photo of Adriane Nikitopoulos, Counselor in Oviedo, FL
Adriane Nikitopoulos
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
As we move through the stages of life, there may be changes that cause us to be faced with unexpected challenges. These are times it may help to process our experiences with another to decrease emotional distress or to explore different options. It may also help to gain an awareness of how learned behaviors, negative beliefs of self and unresolved issues from the past can affect our mental health. Once these are worked through, it may be easier to appreciate and embrace the here and now. It is important for me to provide a safe and supportive environment where emotions, beliefs, and concerns can be shared and worked through.
As we move through the stages of life, there may be changes that cause us to be faced with unexpected challenges. These are times it may help to process our experiences with another to decrease emotional distress or to explore different options. It may also help to gain an awareness of how learned behaviors, negative beliefs of self and unresolved issues from the past can affect our mental health. Once these are worked through, it may be easier to appreciate and embrace the here and now. It is important for me to provide a safe and supportive environment where emotions, beliefs, and concerns can be shared and worked through.
(321) 276-0851 View (321) 276-0851
Photo of Marylon A. Larkins, Counselor in Oviedo, FL
Marylon A. Larkins
Counselor, MA, LMHC, RN
Verified Verified
Oviedo, FL 32765
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
(440) 565-2211 View (440) 565-2211
Photo of Diane Solano, Clinical Social Work/Therapist in Oviedo, FL
Diane Solano
Clinical Social Work/Therapist, LCSW
Verified Verified
Oviedo, FL 32766  (Online Only)
As a therapist, with 15 years plus experience, my primary goal is to create a safe and supportive environment where clients can explore their thoughts, emotions, and experiences. I provide a compassionate and non-judgmental space where individuals feel heard and understood. Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I assist clients in gaining insights, developing self-awareness, and building effective coping strategies. In our collaborative work, I strive to empower clients to develop healthier lives, enhance self-awareness and build resilience.
As a therapist, with 15 years plus experience, my primary goal is to create a safe and supportive environment where clients can explore their thoughts, emotions, and experiences. I provide a compassionate and non-judgmental space where individuals feel heard and understood. Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I assist clients in gaining insights, developing self-awareness, and building effective coping strategies. In our collaborative work, I strive to empower clients to develop healthier lives, enhance self-awareness and build resilience.
(321) 273-7127 View (321) 273-7127
Photo of Jada Vaughan, Psychologist in Oviedo, FL
Jada Vaughan
Psychologist, PhD
Verified Verified
Oviedo, FL 32765
RELATIONSHIP RESCUE! Psychological first aid for Infidelity, conflict/arguing, lack of emotional connection, fear, anger and sadness tearing apart your relationship. YOU’RE HURTING! I can help you RESTORE YOUR relationship. You need someone who is an expert with COUPLES. Talk to me about your fears, worries, losses, needs and wants. I‘m experienced to find ways to cope, overcome, and reconcile that which is causing distress, unhappiness, anxiety, grief and disappointment.
RELATIONSHIP RESCUE! Psychological first aid for Infidelity, conflict/arguing, lack of emotional connection, fear, anger and sadness tearing apart your relationship. YOU’RE HURTING! I can help you RESTORE YOUR relationship. You need someone who is an expert with COUPLES. Talk to me about your fears, worries, losses, needs and wants. I‘m experienced to find ways to cope, overcome, and reconcile that which is causing distress, unhappiness, anxiety, grief and disappointment.
(407) 890-7576 View (407) 890-7576
Photo of Melanie Rose, Marriage & Family Therapist in Oviedo, FL
Melanie Rose
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oviedo, FL 32765
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
(407) 807-6143 View (407) 807-6143
Photo of Amanda K Smith, Counselor in Oviedo, FL
Amanda K Smith
Counselor, MA, LMHC-S, PA
Verified Verified
Oviedo, FL 32765
Feeling overwhelmed? Want to overcome those persistent feelings of anxiety and/or sadness? Going through a divorce or other major transition? Want to help your child but not sure how? My practice is focused on assisting individuals and families from overcoming everyday stressors to healing from traumatic events. Life can be hard, so trust your feelings and give yourself permission to call to get the tools you need on your journey to healthier living.
Feeling overwhelmed? Want to overcome those persistent feelings of anxiety and/or sadness? Going through a divorce or other major transition? Want to help your child but not sure how? My practice is focused on assisting individuals and families from overcoming everyday stressors to healing from traumatic events. Life can be hard, so trust your feelings and give yourself permission to call to get the tools you need on your journey to healthier living.
(407) 494-4190 View (407) 494-4190
Photo of Jennifer Pazmino-Safken, Counselor in Oviedo, FL
Jennifer Pazmino-Safken
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Jennifer Safken is a Licensed Mental Health Counselor in Florida who has been practicing since 2011. She has a Master's in Counseling. Jennifer believes that growth is the objective in life, whether it will be physically or introspectively. To grow, we must learn about ourselves, our insights, values, thoughts, feelings, reactions, and motivations. Therapy offers unconditional acceptance and tools to pave your path to change.Jennifer Safken is a Licensed Mental Health Counselor in Florida who has been practicing since 2011. She has a Master's in Counseling. Jennifer believes that growth is the objective in life, whether it will be p
Jennifer Safken is a Licensed Mental Health Counselor in Florida who has been practicing since 2011. She has a Master's in Counseling. Jennifer believes that growth is the objective in life, whether it will be physically or introspectively. To grow, we must learn about ourselves, our insights, values, thoughts, feelings, reactions, and motivations. Therapy offers unconditional acceptance and tools to pave your path to change.Jennifer Safken is a Licensed Mental Health Counselor in Florida who has been practicing since 2011. She has a Master's in Counseling. Jennifer believes that growth is the objective in life, whether it will be p
(407) 537-7026 View (407) 537-7026
Photo of Karen Porta, Counselor in Oviedo, FL
Karen Porta
Counselor, LMHC
Verified Verified
Oviedo, FL 32765  (Online Only)
I work with individuals and couples who may have lost a sense of connection to their internal self and/or each other and help them develop healthier self-worth, better self-confidence, and enrich their connections with themselves and each other. I believe life can be hard, but solutions do not have to be. Sometimes we just need help navigating through difficult times. It is my passion to create a safe space and therapeutic alliance with clients as they work through issues and discover the best authentic version of themselves. Big changes always starts with small steps and I'm here to support you and help you get your life back.
I work with individuals and couples who may have lost a sense of connection to their internal self and/or each other and help them develop healthier self-worth, better self-confidence, and enrich their connections with themselves and each other. I believe life can be hard, but solutions do not have to be. Sometimes we just need help navigating through difficult times. It is my passion to create a safe space and therapeutic alliance with clients as they work through issues and discover the best authentic version of themselves. Big changes always starts with small steps and I'm here to support you and help you get your life back.
(321) 341-8544 View (321) 341-8544

How does your Therapist compare?

Number of Therapists in Oviedo, FL

100+

Average cost per session

$130

Therapists in Oviedo, FL who prioritize treating:

95% Anxiety
90% Depression
80% Self Esteem
77% Coping Skills
73% Relationship Issues
71% Trauma and PTSD
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Cigna and Evernorth
85% Aetna
73% UnitedHealthcare UHC | UBH

How Therapists in Oviedo, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oviedo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.