, BSN-RN, MAC, LMHC, RYT, Counselor in Seattle
I am a tech savvy counselor with 16+ years experience, 26+ in healthcare. I collaborate with you to understand your past to create a better present and future. I help focus you towards mental wellness and health strategies across a variety of challenges. My style is primarily narrative, and I'm known for helping people gain deeper connection in their closest relationships, personal and professional. I'm adept at helping those with Depression and Anxiety, Fatigue, Eating Disorders, Autoimmune disease, marital conflict, general Life Transition issues,
Mood disorders (depression, anxiety) and relationship issues make up the majority of the issues of my clients; Eating Disorders with standard nutrition support from Nursing practice. I give presentations and talks on technology, Social Media, Food and Food Allergies, and relationships. We honor a variety of relationship configurations.
My practice is moving to an all online and telephonic counseling format after May 31, 2017, using an approved HIPAA compatible platform called Most of my current clients are transitioning to these form of counseling.
Call or Email for a free consultation now - (206) 922-8480


  • Years in Practice: 10+ Years
  • School: Western Seminary
  • Year Graduated: 2000
  • License No. and State: LH00008891 Washington


  • Avg Cost (per session): $100 - $150
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check, Mastercard, Visa

Accepted Insurance Plans
  • BlueCross and BlueShield
  • First Choice Health
  • Premera
  • Regence
  • Uniform
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: RN UW School of Nursing's Groups

Food Allergy, Celiac Disease/Gluten Free Group

You just found out at your doctor's office that you have food allergies up the wazoo, you have Celiac Disease, or you are intolerant to gluten, soy, dairy, or other common foods and ingredients. Your doctor tells you to avoid these foods. Now what? The next steps include not only learning what to do and how to eat, but changing your lifestyle, learning to socialize, educating your family, and dealing with the stress and depression highly associated with serious food sensitivities and disease. This group will be lead by an LMHC with both CD and food allergies.

More about this group

Transitions Group (cancelled)

CANCELLED due to lack of members, sorry. Taking on something new, scary, or different? Looking for an extra edge of insight, encouragement, and meaningful feedback? Transitions Group focuses on moving successfully through the necessary insight and changes you'll need for all kinds of transitions: weight loss, single again, new lifestyle, revealing a secret, joining or leaving a religious group, etc. We will meet for 8 weeks, then break.

More about this group


  • Depression
  • Anxiety
  • Eating Disorders


  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Career, Health Anxiety, Autoimmune Dz,
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Grief
  • Life Coaching
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Weight Loss

Mental Health

  • Dissociative Disorders
  • Mood Disorders


  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: African-American, Asian


  • Adolescents / Teenagers (14 to 19)
  • Adults


  • Bisexual Clients
  • Cancer
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Treatment Orientation

  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • Interpersonal
  • Lifestyle Medicine 2.0
  • Mindfulness-based (MBCT)
  • Psychodynamic


  • Individuals
  • Couples
  • Group
Last Modified: 02 Apr 2017, BSN-RN, MAC, LMHC, RYT, Counselor in Seattle

Counselor, BSN-RN, MAC, LMHC, RYT