Therapists in Boulder, CO

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Photo of Joseph Holub, Drug & Alcohol Counselor in Boulder, CO
Joseph Holub
Drug & Alcohol Counselor, MHA, CAS
Verified Verified
2 Endorsed
Boulder, CO 80303
I specialize in assisting individuals dealing with substance abuse and their family members. With a wealth of experience working with young adults, adults, and families across diverse therapeutic settings, I consider it a privilege to stand at the crossroads of change with you. Let's collaborate on your path to achieving goals and enhancing the quality of your life.
I specialize in assisting individuals dealing with substance abuse and their family members. With a wealth of experience working with young adults, adults, and families across diverse therapeutic settings, I consider it a privilege to stand at the crossroads of change with you. Let's collaborate on your path to achieving goals and enhancing the quality of your life.
(720) 802-6925 View (720) 802-6925
Photo of Beth Tamborski, Licensed Professional Counselor in Boulder, CO
Beth Tamborski
Licensed Professional Counselor, LPCC-S
Verified Verified
Boulder, CO 80301  (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
(720) 619-3250 View (720) 619-3250
Photo of Mark Van Steenberg, Clinical Social Work/Therapist in Boulder, CO
Mark Van Steenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80301
Not accepting new clients
Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle. As we start our journey at the bottom of the mountain we must understand there are several paths to the top. All of these paths have the potential to lead you to the top to find the view you've been looking for. You're going to choose your path, as with many things in life. I will walk alongside you as we ascend the mountain, meeting daily goals on the way. As we move forward, we'll process the roots, rocks, caves, canyons we traverse. Why do you keep tripping on them? Why are they holding you back?
Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle. As we start our journey at the bottom of the mountain we must understand there are several paths to the top. All of these paths have the potential to lead you to the top to find the view you've been looking for. You're going to choose your path, as with many things in life. I will walk alongside you as we ascend the mountain, meeting daily goals on the way. As we move forward, we'll process the roots, rocks, caves, canyons we traverse. Why do you keep tripping on them? Why are they holding you back?
(720) 706-5486 View (720) 706-5486
Photo of Josh Goldman, Clinical Social Work/Therapist in Boulder, CO
Josh Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80303
Are past events causing you pain? Do you find yourself feeling stuck or out of control? Do you want to find a path towards recovery? This path starts with your brave choice to engage in therapy and doing the work to make a change. I believe that therapy can be a tool to help people process the past, build skills for the present and move forward with more awareness and an ability to create the life that they want to live. Our emotional pain doesn't just have to be tolerated or managed. Together we can find a path towards recovery so you can move forward with more self awareness, understanding and control.
Are past events causing you pain? Do you find yourself feeling stuck or out of control? Do you want to find a path towards recovery? This path starts with your brave choice to engage in therapy and doing the work to make a change. I believe that therapy can be a tool to help people process the past, build skills for the present and move forward with more awareness and an ability to create the life that they want to live. Our emotional pain doesn't just have to be tolerated or managed. Together we can find a path towards recovery so you can move forward with more self awareness, understanding and control.
(720) 730-8654 View (720) 730-8654
Photo of Faith Watson Doppelt, Licensed Professional Counselor in Boulder, CO
Faith Watson Doppelt
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
5 Endorsed
Boulder, CO 80301  (Online Only)
Not accepting new clients
Are you struggling with anxiety, depression, or residual symptoms of a traumatic experience? Do you find yourself using substances or other harmful coping strategies to make it through the day? Do your emotions seem to overwhelm and guide your day-to-day interactions? Are your relationships with others stressful and unfulfilling? These can be debilitating issues that can hinder our ability to move through life with ease, serenity, and peace. I believe that these struggles are not life sentences, and growth and self-actualization can be achieved through cognitive, emotional, and behavioral changes.
Are you struggling with anxiety, depression, or residual symptoms of a traumatic experience? Do you find yourself using substances or other harmful coping strategies to make it through the day? Do your emotions seem to overwhelm and guide your day-to-day interactions? Are your relationships with others stressful and unfulfilling? These can be debilitating issues that can hinder our ability to move through life with ease, serenity, and peace. I believe that these struggles are not life sentences, and growth and self-actualization can be achieved through cognitive, emotional, and behavioral changes.
(720) 702-1294 View (720) 702-1294
Photo of Healing In Relationship - Darleen Gegich, Licensed Professional Counselor in Boulder, CO
Healing In Relationship - Darleen Gegich
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.
Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.
(720) 515-4711 View (720) 515-4711
Photo of Positive Regard Psychotherapy PLLC, Licensed Professional Counselor in Boulder, CO
Positive Regard Psychotherapy PLLC
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH, CCS
Verified Verified
3 Endorsed
Boulder, CO 80301  (Online Only)
NOTE: Not taking new clients right now---Do you ever feel like your mental health is in trouble? Pulled in too many directions? Discouraged about the future? Anxious, Down, and Overwhelmed? A Secret Struggle Inside? Complex Feelings About Life? Maybe you feel discouraged about the future, somedays it is hard to get out of bed, and all the days seem to blend together. Burn-out can happen quickly when many stresses come together and the support structures start to fail. From personal experience, I know how exhausting it is to manage all the responsibilities while struggling with issues of motivation and drive.
NOTE: Not taking new clients right now---Do you ever feel like your mental health is in trouble? Pulled in too many directions? Discouraged about the future? Anxious, Down, and Overwhelmed? A Secret Struggle Inside? Complex Feelings About Life? Maybe you feel discouraged about the future, somedays it is hard to get out of bed, and all the days seem to blend together. Burn-out can happen quickly when many stresses come together and the support structures start to fail. From personal experience, I know how exhausting it is to manage all the responsibilities while struggling with issues of motivation and drive.
(844) 951-3154 View (844) 951-3154
Photo of Jeffrey Blum, Licensed Professional Counselor Candidate in Boulder, CO
Jeffrey Blum
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80301  (Online Only)
Get accessible and personalized telehealth counseling from the comfort of your home. Expanding Range is about empowering you to make choices that serve your unique needs and desires. Through somatic body-based therapy, you’ll cultivate deep personal awareness, fostering a stronger connection between your body and mind. As you journey through challenges and aspirations, we'll work together to uncover and embrace the strategies and paths that resonate most with you. Here, every step is tailored to your individual growth, in order to help you live a more authentic and vibrant life.
Get accessible and personalized telehealth counseling from the comfort of your home. Expanding Range is about empowering you to make choices that serve your unique needs and desires. Through somatic body-based therapy, you’ll cultivate deep personal awareness, fostering a stronger connection between your body and mind. As you journey through challenges and aspirations, we'll work together to uncover and embrace the strategies and paths that resonate most with you. Here, every step is tailored to your individual growth, in order to help you live a more authentic and vibrant life.
(720) 674-9042 View (720) 674-9042
Photo of Lacy Schrock, Clinical Social Work/Therapist in Boulder, CO
Lacy Schrock
Clinical Social Work/Therapist, MA, LCSW, NLC
Verified Verified
Boulder, CO 80307  (Online Only)
* CURRENTLY ACCEPTING NEW CLIENTS * It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived.
* CURRENTLY ACCEPTING NEW CLIENTS * It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived.
(970) 436-4060 View (970) 436-4060
Photo of Virginia Pleasants Vandenbergh, Marriage & Family Therapist in Boulder, CO
Virginia Pleasants Vandenbergh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boulder, CO 80305
I am interested in working with a person who is committed to understanding and undertaking the therapeutic process. This looks like a willingness to be vulnerable and honest, to dig deep into the state of their mind and body and address the traumas that they may be holding, and ultimately to develop a relationship with me that can facilitate their healing. I specialize in eating disorders, depression, anxiety, family and relational conflicts, and women's issues.
I am interested in working with a person who is committed to understanding and undertaking the therapeutic process. This looks like a willingness to be vulnerable and honest, to dig deep into the state of their mind and body and address the traumas that they may be holding, and ultimately to develop a relationship with me that can facilitate their healing. I specialize in eating disorders, depression, anxiety, family and relational conflicts, and women's issues.
(510) 399-2489 View (510) 399-2489
Photo of Abbott Therapeutic Solutions, Psychologist in Boulder, CO
Abbott Therapeutic Solutions
Psychologist
Verified Verified
Boulder, CO 80302
Hope is being able to see that there is light despite all of the darkness. We aim to cultivate hope in all our clients. We work with adolescents and adults to overcome complex and difficult to treat problems, including substance abuse, trauma, depression, anxiety, self-harm, suicide, post-traumatic stress disorder (PTSD), relationship issues, and overwhelming emotions. We often deal with more than one problem at a time. Our passion is helping people who struggle with multiple problems build a fulfilling and meaningful life.
Hope is being able to see that there is light despite all of the darkness. We aim to cultivate hope in all our clients. We work with adolescents and adults to overcome complex and difficult to treat problems, including substance abuse, trauma, depression, anxiety, self-harm, suicide, post-traumatic stress disorder (PTSD), relationship issues, and overwhelming emotions. We often deal with more than one problem at a time. Our passion is helping people who struggle with multiple problems build a fulfilling and meaningful life.
(720) 605-9220 View (720) 605-9220
Photo of Melissa Jones, Clinical Social Work/Therapist in Boulder, CO
Melissa Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80301
Do you feel sad, stressed out overwhelmed or stuck in your day to day life? Do you feel disconnected from loved ones? If so, I would like to help. Life can be painful and difficult. Sometimes we feel that we have no control over what is happpening around us. I would like to help you build on your strengths and guide you in finding your way.
Do you feel sad, stressed out overwhelmed or stuck in your day to day life? Do you feel disconnected from loved ones? If so, I would like to help. Life can be painful and difficult. Sometimes we feel that we have no control over what is happpening around us. I would like to help you build on your strengths and guide you in finding your way.
(303) 816-8945 View (303) 816-8945
Photo of Gardiner Turner, Counselor in Boulder, CO
Gardiner Turner
Counselor, BA, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Waitlist for new clients
The passion for the work that I do comes from my deep conviction that everyone can benefit from, and in fact deserves, a safe space to be truly heard, seen, and understood. I enjoy working with individuals of all ages and backgrounds, and have experience/ training in supporting clients struggling with a wide range of mental health issues including depression, anxiety, substance use, grief, shame, trauma/PTSD, bipolar disorder, and psychosis. I do not ascribe to a one size fits all model of therapy and believe every client to be unique both in terms of there personal goals for therapy and the best way to help them reach these goals
The passion for the work that I do comes from my deep conviction that everyone can benefit from, and in fact deserves, a safe space to be truly heard, seen, and understood. I enjoy working with individuals of all ages and backgrounds, and have experience/ training in supporting clients struggling with a wide range of mental health issues including depression, anxiety, substance use, grief, shame, trauma/PTSD, bipolar disorder, and psychosis. I do not ascribe to a one size fits all model of therapy and believe every client to be unique both in terms of there personal goals for therapy and the best way to help them reach these goals
(970) 533-2923 View (970) 533-2923
Photo of Tristam B Miles, Counselor in Boulder, CO
Tristam B Miles
Counselor, MA , LPCC
Verified Verified
Boulder, CO 80303
In my work at Alpine Neurotherapy, I combine the healing power of a safe and caring therapeutic relationship with qEEG informed neurofeedback technology. I consider qEEg neurofeedback technology to be a game changer in the mental health field for a few key reasons: 1) This technology gives us the ability to obtain objective data points or “biomarkers” in brain functioning which often represent root causes of symptom presentations 2) With this data we create individualized protocols that target the specific ares in the brain that will benefit from targeted neurofeedback training
In my work at Alpine Neurotherapy, I combine the healing power of a safe and caring therapeutic relationship with qEEG informed neurofeedback technology. I consider qEEg neurofeedback technology to be a game changer in the mental health field for a few key reasons: 1) This technology gives us the ability to obtain objective data points or “biomarkers” in brain functioning which often represent root causes of symptom presentations 2) With this data we create individualized protocols that target the specific ares in the brain that will benefit from targeted neurofeedback training
(754) 260-1087 View (754) 260-1087
Photo of Sashi Gerzon-Rose, Licensed Professional Counselor in Boulder, CO
Sashi Gerzon-Rose
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Boulder, CO 80304
We are always, already in relationship. Whether it is a relationship to another person, place, or oneself, we are in some way connected to and affected by our surroundings. It's in relationship that our deepest hurt can take place, and it's also in relationship that our most profound and liberating healing can occur. Let's utilize relationship- yours and mine, other relationships in your life (partner or friends), and the greater context of society, and nature to illuminate your unconscious patterning, and support you in finding new, intentional ways of being that bring you greater joy, clarity, and wellbeing.
We are always, already in relationship. Whether it is a relationship to another person, place, or oneself, we are in some way connected to and affected by our surroundings. It's in relationship that our deepest hurt can take place, and it's also in relationship that our most profound and liberating healing can occur. Let's utilize relationship- yours and mine, other relationships in your life (partner or friends), and the greater context of society, and nature to illuminate your unconscious patterning, and support you in finding new, intentional ways of being that bring you greater joy, clarity, and wellbeing.
(720) 702-1705 View (720) 702-1705
Photo of Emily Fried, Clinical Social Work/Therapist in Boulder, CO
Emily Fried
Clinical Social Work/Therapist, LCSW, MSEd, CLC, IMHM-C, PMH-C
Verified Verified
Boulder, CO 80301
I am a Licensed Clinical Social Worker (LCSW) with extensive experience specializing in infant and early childhood mental health and development, and perinatal mental health. I specialize in providing attachment-based child-parent interventions for infants, toddlers, and young children (birth – 6 years). I work with families to navigate challenges in behavior, mental health and development, while supporting emotion regulation, healthy attachment, reflection, and strengthening parent-child relationships. My approach is eclectic and tailored to each individual family, stemming from psychodynamic and evidence-based therapies.
I am a Licensed Clinical Social Worker (LCSW) with extensive experience specializing in infant and early childhood mental health and development, and perinatal mental health. I specialize in providing attachment-based child-parent interventions for infants, toddlers, and young children (birth – 6 years). I work with families to navigate challenges in behavior, mental health and development, while supporting emotion regulation, healthy attachment, reflection, and strengthening parent-child relationships. My approach is eclectic and tailored to each individual family, stemming from psychodynamic and evidence-based therapies.
(720) 928-3866 View (720) 928-3866
Photo of Harmony Barrett Isaacs, Licensed Professional Counselor in Boulder, CO
Harmony Barrett Isaacs
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Boulder, CO 80302
Waitlist for new clients
Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.
Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.
(303) 569-4326 View (303) 569-4326
Photo of Dustin Hiles, Licensed Professional Counselor in Boulder, CO
Dustin Hiles
Licensed Professional Counselor, LPC, MA, MEd, MLS
Verified Verified
1 Endorsed
Boulder, CO 80306  (Online Only)
I find therapy most potent, important, and meaningful when there is a mix of: compassion/spaciousness (non-judgment); curiosity/levity (as appropriate); & choicefulness. From my background in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (a.k.a. somatic) tracking, applied moment-to-moment in the room with clients. Sometimes this is as simple as noticing the breath, or bringing attention (and other options) to bear when something shifts. There are also many extensive toolboxes of potential somatic interventions that expand the range, and the richness, of what a session together may include.
I find therapy most potent, important, and meaningful when there is a mix of: compassion/spaciousness (non-judgment); curiosity/levity (as appropriate); & choicefulness. From my background in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (a.k.a. somatic) tracking, applied moment-to-moment in the room with clients. Sometimes this is as simple as noticing the breath, or bringing attention (and other options) to bear when something shifts. There are also many extensive toolboxes of potential somatic interventions that expand the range, and the richness, of what a session together may include.
(720) 637-3511 View (720) 637-3511
Photo of Luke Walljasper, Counselor in Boulder, CO
Luke Walljasper
Counselor, MA, LPCC
Verified Verified
Boulder, CO 80304
As we travel along in life, emotional pain and trauma often cause us to fracture and lose touch with ourselves, leaving us scrambling to pick up the pieces–but the good news is we don’t have to go it alone. In a world full of distraction and overstimulation, it is an act of rebellion to slow down, look within, and feel. I see myself as a guide and co-pilot to support you in exploring your emotional landscape and navigating the ever-evolving journey of self-discovery. I’ve had the honor of helping clients work through anxiety, depression, complex trauma, PTSD, addiction, terminal illness, men’s issues, and relationship troubles.
As we travel along in life, emotional pain and trauma often cause us to fracture and lose touch with ourselves, leaving us scrambling to pick up the pieces–but the good news is we don’t have to go it alone. In a world full of distraction and overstimulation, it is an act of rebellion to slow down, look within, and feel. I see myself as a guide and co-pilot to support you in exploring your emotional landscape and navigating the ever-evolving journey of self-discovery. I’ve had the honor of helping clients work through anxiety, depression, complex trauma, PTSD, addiction, terminal illness, men’s issues, and relationship troubles.
(720) 734-8070 View (720) 734-8070
Photo of Igor Giusti Phd, Licensed Professional Counselor in Boulder, CO
Igor Giusti Phd
Licensed Professional Counselor, PhD
Verified Verified
Boulder, CO 80303
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
(470) 400-8536 View (470) 400-8536

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
86% Depression
83% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
61% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

70% In Person and Online
30% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.