Therapists in Chesterfield, MO

Photo of Leigh Anne Randa, Psychologist in Chesterfield, MO
Leigh Anne Randa
Psychologist, PhD
Verified Verified
Chesterfield, MO 63017
Hello! My name is Dr. Leigh Anne Randa, PhD. I am a multiply licensed Clinical Psychologist with active licenses in Missouri, Kansas, Arizona and Oregon. I believe each of my clients is unique and deserves a personalized approach to treatment that honors their preferences and needs balanced with clinical expertise. My goal is to tailor interventions that work with the very real constraints of time and finances that exist in our hectic modern culture. I am experienced and happy to help you from single session brief intervention to long term treatment for serious mental health concerns.
Hello! My name is Dr. Leigh Anne Randa, PhD. I am a multiply licensed Clinical Psychologist with active licenses in Missouri, Kansas, Arizona and Oregon. I believe each of my clients is unique and deserves a personalized approach to treatment that honors their preferences and needs balanced with clinical expertise. My goal is to tailor interventions that work with the very real constraints of time and finances that exist in our hectic modern culture. I am experienced and happy to help you from single session brief intervention to long term treatment for serious mental health concerns.
(314) 408-6299 View (314) 408-6299
Photo of Katie Stevens, Licensed Professional Counselor in Chesterfield, MO
Katie Stevens
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Chesterfield, MO 63017
I recognize that reaching out to find a counselor is a daunting process. I hope to make this easier by clarifying the goals of my practice. While I enjoy and have experience with individual, group, and family therapy with people across the lifespan from children and teens to adults and the elderly, I most enjoy helping couples navigate their relationships. I find that helping couples build a new and stronger foundation has a positive impact on not only their relationship, but on them individually and on each member of the family.
I recognize that reaching out to find a counselor is a daunting process. I hope to make this easier by clarifying the goals of my practice. While I enjoy and have experience with individual, group, and family therapy with people across the lifespan from children and teens to adults and the elderly, I most enjoy helping couples navigate their relationships. I find that helping couples build a new and stronger foundation has a positive impact on not only their relationship, but on them individually and on each member of the family.
(636) 725-0291 View (636) 725-0291
Photo of Erin Selover, Licensed Professional Counselor in Chesterfield, MO
Erin Selover
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017  (Online Only)
Not accepting new clients
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
(636) 782-3490 View (636) 782-3490
Photo of Toby Simers, Licensed Professional Counselor in Chesterfield, MO
Toby Simers
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
(636) 442-4799 View (636) 442-4799
Photo of Brenda Lee Casey, Clinical Social Work/Therapist in Chesterfield, MO
Brenda Lee Casey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chesterfield, MO 63017  (Online Only)
Waitlist for new clients
Are there times when you feel over-whelmed, or perhaps 'stuck' in your current situation? Would you like to learn how to positively cope with issues of anxiety, depression, anger management or life transitions? Ms. Casey is a non-judgmental, cognitive behavioral therapist with an extensive background in empowering clients. Brenda believes in utilizing a holistic point of view where all aspects of your current life are taken into consideration when designing your treatment plan. Sessions are geared toward forward movement through positive rephrasing of thoughts and encouraging behavioral changes through practice and repetition.
Are there times when you feel over-whelmed, or perhaps 'stuck' in your current situation? Would you like to learn how to positively cope with issues of anxiety, depression, anger management or life transitions? Ms. Casey is a non-judgmental, cognitive behavioral therapist with an extensive background in empowering clients. Brenda believes in utilizing a holistic point of view where all aspects of your current life are taken into consideration when designing your treatment plan. Sessions are geared toward forward movement through positive rephrasing of thoughts and encouraging behavioral changes through practice and repetition.
(636) 484-2733 View (636) 484-2733
Photo of Tim Dalaviras, Licensed Professional Counselor in Chesterfield, MO
Tim Dalaviras
Licensed Professional Counselor, PhD, LPC
Verified Verified
Chesterfield, MO 63017
I am accepting new clients. I've provided and supervised Mental Health (MH) and Substance Use counseling services for over 25 years in a variety of settings with all age groups. My experience and training has convinced me of several things - relationships define our sense of self; we look to our relationships for comfort and safety; Mental Wellness encompasses a Mind, Body and Spirit approach. I believe successful counseling is a commitment to create a place that allows each person to communicate their needs at a more genuine level and practice more effective ways of relating to others and taking an active role in one's health.
I am accepting new clients. I've provided and supervised Mental Health (MH) and Substance Use counseling services for over 25 years in a variety of settings with all age groups. My experience and training has convinced me of several things - relationships define our sense of self; we look to our relationships for comfort and safety; Mental Wellness encompasses a Mind, Body and Spirit approach. I believe successful counseling is a commitment to create a place that allows each person to communicate their needs at a more genuine level and practice more effective ways of relating to others and taking an active role in one's health.
(314) 860-8687 View (314) 860-8687
Photo of Luke Calvin, Licensed Professional Counselor in Chesterfield, MO
Luke Calvin
Licensed Professional Counselor, MA, LPC, MDiv
Verified Verified
1 Endorsed
Chesterfield, MO 63017
In my ten years as a counselor, it's been my privilege to care for men, teens, and couples wrestling with depression, stress, and anxiety; addiction (drugs and alcohol; gambling; sexual...); the grief involved with divorce; the struggles associated with life's transitions; difficulties in school and relationships; and family conflict. My hope is that the men and women I talk to would be able to experience intimacy in their relationships, fullness of life, and find success in their daily lives.
In my ten years as a counselor, it's been my privilege to care for men, teens, and couples wrestling with depression, stress, and anxiety; addiction (drugs and alcohol; gambling; sexual...); the grief involved with divorce; the struggles associated with life's transitions; difficulties in school and relationships; and family conflict. My hope is that the men and women I talk to would be able to experience intimacy in their relationships, fullness of life, and find success in their daily lives.
(636) 333-5178 View (636) 333-5178
Photo of Samantha Lybarger, Licensed Professional Counselor in Chesterfield, MO
Samantha Lybarger
Licensed Professional Counselor, MAC, LPC
Verified Verified
Chesterfield, MO 63017
Safety, trust, and empathy are foundational to any counseling relationship. As a professional who has also experienced trauma in her own life, I understand not only that foundation, but also the deep pain that comes with indescribable hurt. Many times, those who have experienced painful events, are unable to find the words to describe it. This is where I am able to help. I can bring peace, when the pain is too much for words. Your story is beautiful, and there is hope.
Safety, trust, and empathy are foundational to any counseling relationship. As a professional who has also experienced trauma in her own life, I understand not only that foundation, but also the deep pain that comes with indescribable hurt. Many times, those who have experienced painful events, are unable to find the words to describe it. This is where I am able to help. I can bring peace, when the pain is too much for words. Your story is beautiful, and there is hope.
(636) 789-1620 View (636) 789-1620
Photo of Richard Hinchsliff, Counselor in Chesterfield, MO
Richard Hinchsliff
Counselor, MAC, LPC
Verified Verified
Chesterfield, MO 63017
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
(636) 622-6897 View (636) 622-6897
Norfleet (Fleet) H Rand
Clinical Social Work/Therapist, MSW, LCSW
Not Verified Not Verified
1 Endorsed
Chesterfield, MO 63017
I work with individuals, couples and families who have come to understand that various aspects of their lives may be in the need of change. A willingness to self-reflect along with a desire to move towards wellness are two critical elements essential for lasting change and personal growth. My role as a counselor is to journey alongside those willing to embrace transition into wellness and wholeness by their own definition. I offer a solution based, emotion focused, positive approach in dealing with the difficulties of life.
I work with individuals, couples and families who have come to understand that various aspects of their lives may be in the need of change. A willingness to self-reflect along with a desire to move towards wellness are two critical elements essential for lasting change and personal growth. My role as a counselor is to journey alongside those willing to embrace transition into wellness and wholeness by their own definition. I offer a solution based, emotion focused, positive approach in dealing with the difficulties of life.
(636) 442-4235 View (636) 442-4235
Photo of Jocelyn M Flowers, Licensed Professional Counselor in Chesterfield, MO
Jocelyn M Flowers
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
Are you or your child or teen struggling in life? Do you want to help, but don't know how? Many battle anxiety and depression. Some have to cope with behavior disorders, learning disorders, or autism spectrum disorders. Others have been identified as gifted, but struggle with perfectionism, "debilitating empathy," or social skills. Throughout my career, I've helped hundreds of kids, teens and adults learn the coping skills they need to succeed in life and be happy.Call or e-mail me today to start your, or your child's journey to self-awareness, self-management, and self esteem.
Are you or your child or teen struggling in life? Do you want to help, but don't know how? Many battle anxiety and depression. Some have to cope with behavior disorders, learning disorders, or autism spectrum disorders. Others have been identified as gifted, but struggle with perfectionism, "debilitating empathy," or social skills. Throughout my career, I've helped hundreds of kids, teens and adults learn the coping skills they need to succeed in life and be happy.Call or e-mail me today to start your, or your child's journey to self-awareness, self-management, and self esteem.
(314) 720-4613 View (314) 720-4613
Photo of Hadley Van Holt III, Pre-Licensed Professional in Chesterfield, MO
Hadley Van Holt III
Pre-Licensed Professional, MAC, CIT
Verified Verified
Chesterfield, MO 63017
Do you sometimes feel stuck? You have a feeling of what you want to do, but sometimes the path doesn't line up quite right? What if I told you that it's possible to live a life that is full of abundance and joy? Sounds wild and a little exciting, right?
Do you sometimes feel stuck? You have a feeling of what you want to do, but sometimes the path doesn't line up quite right? What if I told you that it's possible to live a life that is full of abundance and joy? Sounds wild and a little exciting, right?
(314) 476-9543 View (314) 476-9543
Photo of Maia Nagle, Clinical Social Work/Therapist in Chesterfield, MO
Maia Nagle
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Chesterfield, MO 63017
I am a Licensed Master Social Worker specializing in trauma, anxiety, depression, stress, OCD, relationship issues, and more. I am also passionate about helping parents understand and interpret their children’s behavior. I have daytime and evening openings to work with clients of all ages and especially enjoy working with adolescents, young adults, parents, couples, and families.
I am a Licensed Master Social Worker specializing in trauma, anxiety, depression, stress, OCD, relationship issues, and more. I am also passionate about helping parents understand and interpret their children’s behavior. I have daytime and evening openings to work with clients of all ages and especially enjoy working with adolescents, young adults, parents, couples, and families.
(314) 866-9254 View (314) 866-9254
Photo of Melanie Smith, Licensed Professional Counselor in Chesterfield, MO
Melanie Smith
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
Melanie Smith is a Licensed Professional Counselor in Missouri who has been practicing since 2003. She holds a Master of Education and Master of Health Administration. Melanie specializes in treating ADD/ADHD and provides a Women with ADHD support group. If you're tired and embarrassed of arriving 30 minutes late or more to the party, you can't find things when you need them, you forget important dates, and your life feels like it's totally disorganized, Melanie can help. She has experienced exactly what you are going through AND she is married to a spouse with Adult ADD and has two adult children with ADD.
Melanie Smith is a Licensed Professional Counselor in Missouri who has been practicing since 2003. She holds a Master of Education and Master of Health Administration. Melanie specializes in treating ADD/ADHD and provides a Women with ADHD support group. If you're tired and embarrassed of arriving 30 minutes late or more to the party, you can't find things when you need them, you forget important dates, and your life feels like it's totally disorganized, Melanie can help. She has experienced exactly what you are going through AND she is married to a spouse with Adult ADD and has two adult children with ADD.
(314) 207-3461 View (314) 207-3461
Photo of Kristy Cobillas, Licensed Professional Counselor in Chesterfield, MO
Kristy Cobillas
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Chesterfield, MO 63017
Waitlist for new clients
As an OCD, Trauma, and Anxiety specialist, I am here to tell you that you do not have to continue to suffer from the pervasive and agonizing obsessive thoughts associated with OCD, nor do you need to continue to carry the trauma of the past with you. The thoughts, emotions, and self concepts continue to follow, despite the fact that time passes, and despite how much you KNOW that the obsessive thoughts are unnecessary, you seem to not be able to break free from them. If it seems as though no matter what you KNOW about life, there is a struggle to feel differently, I want you to know that this can change.
As an OCD, Trauma, and Anxiety specialist, I am here to tell you that you do not have to continue to suffer from the pervasive and agonizing obsessive thoughts associated with OCD, nor do you need to continue to carry the trauma of the past with you. The thoughts, emotions, and self concepts continue to follow, despite the fact that time passes, and despite how much you KNOW that the obsessive thoughts are unnecessary, you seem to not be able to break free from them. If it seems as though no matter what you KNOW about life, there is a struggle to feel differently, I want you to know that this can change.
(314) 470-8907 View (314) 470-8907
Photo of Anna Parker in Chesterfield, MO
Anna Parker
MA, PLMFT, EFT-A
Verified Verified
4 Endorsed
Chesterfield, MO 63017
You may feel like your relationship is stuck in the same rut and you are having the same argument over and over. It can feel hopeless, hurtful, and lonely. Life can feel difficult and lonely when you and your partner are lacking connection. This is where I can help. As a team, we can help restructure the way we communicate to one another to help create a deeper connection. I work with couples who struggle with infidelity recovery, negative communication patterns, and connection difficulties. (Day-Time / Limited Evening Availability).
You may feel like your relationship is stuck in the same rut and you are having the same argument over and over. It can feel hopeless, hurtful, and lonely. Life can feel difficult and lonely when you and your partner are lacking connection. This is where I can help. As a team, we can help restructure the way we communicate to one another to help create a deeper connection. I work with couples who struggle with infidelity recovery, negative communication patterns, and connection difficulties. (Day-Time / Limited Evening Availability).
(314) 937-6465 View (314) 937-6465
Photo of Steven Ogden Kidd, Psychologist in Chesterfield, MO
Steven Ogden Kidd
Psychologist, PhD
Verified Verified
Chesterfield, MO 63017  (Online Only)
Do things feel overwhelming right now? If so, good for you for reaching out for help. You are taking action to live better. With over thirty years of practice, I have worked with hundreds of clients, moving from immobilized to energized toward living more satisfied lives. Whether your current challenge is internal, like symptoms of depression or anxiety, or external, such as relationship or job stress, we can work together to make it better. I have a particular interest in working together with folks who are trying to put their past behind them.
Do things feel overwhelming right now? If so, good for you for reaching out for help. You are taking action to live better. With over thirty years of practice, I have worked with hundreds of clients, moving from immobilized to energized toward living more satisfied lives. Whether your current challenge is internal, like symptoms of depression or anxiety, or external, such as relationship or job stress, we can work together to make it better. I have a particular interest in working together with folks who are trying to put their past behind them.
(636) 622-8320 View (636) 622-8320
Photo of Sheila Dubman, Licensed Professional Counselor in Chesterfield, MO
Sheila Dubman
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Chesterfield, MO 63017
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
(636) 733-6254 View (636) 733-6254
Photo of Sandy Young, Licensed Professional Counselor in Chesterfield, MO
Sandy Young
Licensed Professional Counselor, MAC, LPC
Verified Verified
Chesterfield, MO 63017
What is keeping you from living the life that you long-for? What are the roadblocks that you just can't seem to navigate through on your own? I have a passion for helping individuals and families find their inner source of hope and gain the skills to work through life's obstacles. With patience and perseverance I provide a safe, personal, and realistic approach to counseling. You don't have to be weighed down by your emotions, I believe in earning your trust and look forward to walking along side you. Healing can be the start of your new beginning!
What is keeping you from living the life that you long-for? What are the roadblocks that you just can't seem to navigate through on your own? I have a passion for helping individuals and families find their inner source of hope and gain the skills to work through life's obstacles. With patience and perseverance I provide a safe, personal, and realistic approach to counseling. You don't have to be weighed down by your emotions, I believe in earning your trust and look forward to walking along side you. Healing can be the start of your new beginning!
(636) 821-8238 View (636) 821-8238
Photo of Donald F Sloane, Clinical Social Work/Therapist in Chesterfield, MO
Donald F Sloane
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chesterfield, MO 63017
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
(314) 677-1104 View (314) 677-1104

See more therapy options for Chesterfield

How does your Therapist compare?

Number of Therapists in Chesterfield, MO

200+

Average cost per session

$130

Therapists in Chesterfield, MO who prioritize treating:

97% Anxiety
90% Depression
81% Relationship Issues
76% Self Esteem
73% Coping Skills
70% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

86% UnitedHealthcare UHC | UBH
76% Aetna
68% Cigna and Evernorth

How Therapists in Chesterfield, MO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chesterfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.