Therapists in Pittsburgh, PA

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Photo of Jose Guzman-Corrales, Pre-Licensed Professional in Pittsburgh, PA
Jose Guzman-Corrales
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Pittsburgh, PA 15232
Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth.
Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth.
(412) 545-6310 View (412) 545-6310
Photo of Rachel Kramer, Licensed Professional Counselor in Pittsburgh, PA
Rachel Kramer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
5 Endorsed
Pittsburgh, PA 15206  (Online Only)
Not accepting new clients
I focus to help you reduce anxiety, increase coping, improve communication, and help you align your values with your life. I work to help people become more in tune with themselves and their body to gain awareness you need to live the life you want to live. One of my strongest beliefs about a client/therapist relationship is a therapeutic alliance. I will work with you to develop a relationship of trust so we can work together to help you achieve your passions in life. I tend to work in the moment with you to explore maladaptive patterns and help you transform old patterns into ways of being that will overall work better for you.
I focus to help you reduce anxiety, increase coping, improve communication, and help you align your values with your life. I work to help people become more in tune with themselves and their body to gain awareness you need to live the life you want to live. One of my strongest beliefs about a client/therapist relationship is a therapeutic alliance. I will work with you to develop a relationship of trust so we can work together to help you achieve your passions in life. I tend to work in the moment with you to explore maladaptive patterns and help you transform old patterns into ways of being that will overall work better for you.
(878) 645-3782 View (878) 645-3782
Photo of Minniefield Therapeutic Services, LLC, Licensed Professional Counselor in Pittsburgh, PA
Minniefield Therapeutic Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15218  (Online Only)
Minniefield Therapeutic Services,LLC Owned and operated by Pittsburgh native and military veteran, B.Orlando Minniefield, LPC. Licensed and credential therapist with over twenty years in the mental health industry, licensed for over 12 years, with a proven track record of evidenced based effective care for individuals, couples, families and groups. This dynamic service provider will challenge you and support you. You will not feel judged, or feel you are just a number. You will experience the unique service provision that you deserve. We are all unique individuals, and you will get the unique care that your unique needs require.
Minniefield Therapeutic Services,LLC Owned and operated by Pittsburgh native and military veteran, B.Orlando Minniefield, LPC. Licensed and credential therapist with over twenty years in the mental health industry, licensed for over 12 years, with a proven track record of evidenced based effective care for individuals, couples, families and groups. This dynamic service provider will challenge you and support you. You will not feel judged, or feel you are just a number. You will experience the unique service provision that you deserve. We are all unique individuals, and you will get the unique care that your unique needs require.
(412) 214-8889 View (412) 214-8889
Photo of Fortress Counseling, Licensed Professional Counselor in Pittsburgh, PA
Fortress Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15239
Life is not easy. At Fortress Counseling I provide individual counseling in a supportive, non-judgmental, and confidential environment. I am committed to working with adolescents, adults, and families to assist them during their current life situation. I believe everyone has the power to make positive changes within their life that can enhance their lifestyle, improve their mood, and encourage happiness.
Life is not easy. At Fortress Counseling I provide individual counseling in a supportive, non-judgmental, and confidential environment. I am committed to working with adolescents, adults, and families to assist them during their current life situation. I believe everyone has the power to make positive changes within their life that can enhance their lifestyle, improve their mood, and encourage happiness.
(724) 740-4610 View (724) 740-4610
Photo of Brecken Hart, Clinical Social Work/Therapist in Pittsburgh, PA
Brecken Hart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15232
When we are on our way towards healing, we may face many roadblocks: past trauma, invalidating environments, our views of ourselves, among many others. While we are hard-wired to heal, it can be hard to do so when there are many factors getting in the way of our journey towards peace. Maybe standard talk therapy or CBT has not been helpful for you in the past, and you feel stuck. My passion is working with survivors of trauma or chronically invalidating environments who hope to build a life worth living.
When we are on our way towards healing, we may face many roadblocks: past trauma, invalidating environments, our views of ourselves, among many others. While we are hard-wired to heal, it can be hard to do so when there are many factors getting in the way of our journey towards peace. Maybe standard talk therapy or CBT has not been helpful for you in the past, and you feel stuck. My passion is working with survivors of trauma or chronically invalidating environments who hope to build a life worth living.
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Photo of Kaitlyn Bonham, Pre-Licensed Professional in Pittsburgh, PA
Kaitlyn Bonham
Pre-Licensed Professional, MA
Verified Verified
Pittsburgh, PA 15222  (Online Only)
Are you grappling with anxiety, fighting against depression, or searching for effective coping skills? You might be the person I picture, aiming for balanced emotional health. Your unique needs deserve understanding and support, especially with coping skills, managing depression, and overcoming anxiety. Your goal is straightforward – to find practical solutions and guidance for a happier, more fulfilling life. Let’s start this journey together, working together to achieve the positive changes you desire.
Are you grappling with anxiety, fighting against depression, or searching for effective coping skills? You might be the person I picture, aiming for balanced emotional health. Your unique needs deserve understanding and support, especially with coping skills, managing depression, and overcoming anxiety. Your goal is straightforward – to find practical solutions and guidance for a happier, more fulfilling life. Let’s start this journey together, working together to achieve the positive changes you desire.
(412) 883-4678 View (412) 883-4678
Photo of Lenka Sarzynski, Licensed Professional Counselor in Pittsburgh, PA
Lenka Sarzynski
Licensed Professional Counselor, MEd , LPC
Verified Verified
Pittsburgh, PA 15203
Are you seeking support in navigating life’s transitions, managing stress, and enhancing overall well-being? Do you yearn for a space where you can freely express yourself and develop coping strategies? Your goal may be cultivating resilience, building self-awareness, and fostering healthier connections with others. I offer a collaborative therapeutic relationship to explore your challenges and embrace personal growth.
Are you seeking support in navigating life’s transitions, managing stress, and enhancing overall well-being? Do you yearn for a space where you can freely express yourself and develop coping strategies? Your goal may be cultivating resilience, building self-awareness, and fostering healthier connections with others. I offer a collaborative therapeutic relationship to explore your challenges and embrace personal growth.
(412) 850-2561 View (412) 850-2561
Photo of Noah Potvin, Licensed Professional Counselor in Pittsburgh, PA
Noah Potvin
Licensed Professional Counselor, PhD, LPC, MT-BC
Verified Verified
Pittsburgh, PA 15282
As a licensed professional counselor and a board-certified music therapist, I've worked with adults across the age spectrum for 15 years on chronic and progressive illnesses, death and dying, pre-bereavement, and grief. When facing such significant life transitions, it is important that all involved individuals have a compassionate space for processing their experiences and to plan for the future. Using a combination of motivational interviewing, humanism, and Gestalt therapy, we will explore avenues for moving forward in ways helping you feel empowered and emboldened, ready to face the coming journey and the meaning it may bring.
As a licensed professional counselor and a board-certified music therapist, I've worked with adults across the age spectrum for 15 years on chronic and progressive illnesses, death and dying, pre-bereavement, and grief. When facing such significant life transitions, it is important that all involved individuals have a compassionate space for processing their experiences and to plan for the future. Using a combination of motivational interviewing, humanism, and Gestalt therapy, we will explore avenues for moving forward in ways helping you feel empowered and emboldened, ready to face the coming journey and the meaning it may bring.
(412) 612-2588 View (412) 612-2588
Photo of Christian Counseling Associates of Western PA, Counselor in Pittsburgh, PA
Christian Counseling Associates of Western PA
Counselor
Verified Verified
Pittsburgh, PA 15237
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 749-5328 View (724) 749-5328
Photo of Charles H Kuhn, LCSW, BCD, Clinical Social Work/Therapist in Pittsburgh, PA
Charles H Kuhn, LCSW, BCD
Clinical Social Work/Therapist, LCSW, BCD, DAPA
Verified Verified
1 Endorsed
Pittsburgh, PA 15238  (Online Only)
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
(412) 567-3258 View (412) 567-3258
Photo of Isaac Kivuva, Licensed Professional Counselor in Pittsburgh, PA
Isaac Kivuva
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15235
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
(412) 533-4689 View (412) 533-4689
Photo of Peace of Mind Therapy and Wellness, Licensed Professional Counselor in Pittsburgh, PA
Peace of Mind Therapy and Wellness
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15218  (Online Only)
Waitlist for new clients
Kionna has observed that over time, trauma impacts both the mind and body. She strongly believes that addressing the healing of both aspects simultaneously leads to lasting recovery. While many clients intellectually grasp their truth, the emotional aspect often hinders complete release and healing from past events. This can occasionally lead to feelings of being trapped and uncertain.Her main goal is teaching clients about the central nervous system and how it responds to trauma. By understanding how trauma impacts the mind and body, Kionna empowers her clients to work towards holistic healing.
Kionna has observed that over time, trauma impacts both the mind and body. She strongly believes that addressing the healing of both aspects simultaneously leads to lasting recovery. While many clients intellectually grasp their truth, the emotional aspect often hinders complete release and healing from past events. This can occasionally lead to feelings of being trapped and uncertain.Her main goal is teaching clients about the central nervous system and how it responds to trauma. By understanding how trauma impacts the mind and body, Kionna empowers her clients to work towards holistic healing.
(412) 561-9449 View (412) 561-9449
Photo of Christine Cremonni, Licensed Professional Counselor in Pittsburgh, PA
Christine Cremonni
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
(412) 912-4040 View (412) 912-4040
Photo of Michael Christiansen, Licensed Professional Counselor in Pittsburgh, PA
Michael Christiansen
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15237
I work with a variety of clients, ranging in age from 2 years old through late 20s and early 30s. My hope is that I can help individuals and families learn more effective ways to respond to challenges in their lives that may come from things such as Autism Spectrum Disorder, depression, anxiety, and adjusting to large changes. PCIT (Parent-Child Interaction Therapy), in particular, is an approach that I specialize in. PCIT is focused on helping caregivers learn effective ways to address problematic behavior from their children who are between the ages of 2 and 7.
I work with a variety of clients, ranging in age from 2 years old through late 20s and early 30s. My hope is that I can help individuals and families learn more effective ways to respond to challenges in their lives that may come from things such as Autism Spectrum Disorder, depression, anxiety, and adjusting to large changes. PCIT (Parent-Child Interaction Therapy), in particular, is an approach that I specialize in. PCIT is focused on helping caregivers learn effective ways to address problematic behavior from their children who are between the ages of 2 and 7.
(412) 891-6875 View (412) 891-6875
Photo of Courtney Orlowski (Previously Frist) in Pittsburgh, PA
Courtney Orlowski (Previously Frist)
MS, NCC, MSEd, CSP
Verified Verified
Pittsburgh, PA 15221
Are you struggling in a relationship and finding yourself stuck in a negative cycle with someone you love? Do you find that all your good intentions lead you further from connection? The closest relationship is where the biggest hurts happen because this person means so much to us. Often we are stuck in a cycle where there is no good move. We fight for our connection, and things blow up. We tuck away our pain, and we feel further apart. This feels like so much pressure, and often a hopeless place to be.
Are you struggling in a relationship and finding yourself stuck in a negative cycle with someone you love? Do you find that all your good intentions lead you further from connection? The closest relationship is where the biggest hurts happen because this person means so much to us. Often we are stuck in a cycle where there is no good move. We fight for our connection, and things blow up. We tuck away our pain, and we feel further apart. This feels like so much pressure, and often a hopeless place to be.
(412) 206-9275 View (412) 206-9275
Photo of Tonette Whitted, Licensed Professional Counselor in Pittsburgh, PA
Tonette Whitted
Licensed Professional Counselor, LPC, MSEd, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15206  (Online Only)
To my future clients, wow I'm so glad you've crossed my page. I'm not sure what it took to get to this point, but I am sure glad you did. I could give you the long spill of why I think this process is helpful and enlightening, but I won't. What I will tell you is; you are capable, you are strong, you are resilient and going through the psychotherapy process I hope you discover that too! You deserve to be seen, to feel valued and to be heard. Life has a way of knocking the wind out of you and causing you to question your existence. Resilience is one thing we all share; the capability of getting back up and breathe again. Breathe.
To my future clients, wow I'm so glad you've crossed my page. I'm not sure what it took to get to this point, but I am sure glad you did. I could give you the long spill of why I think this process is helpful and enlightening, but I won't. What I will tell you is; you are capable, you are strong, you are resilient and going through the psychotherapy process I hope you discover that too! You deserve to be seen, to feel valued and to be heard. Life has a way of knocking the wind out of you and causing you to question your existence. Resilience is one thing we all share; the capability of getting back up and breathe again. Breathe.
(412) 435-9031 View (412) 435-9031
Photo of Linda J Nordquist, Clinical Social Work/Therapist in Pittsburgh, PA
Linda J Nordquist
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15217
The most courageous thing you can do is to begin the journey of understanding your own story. Our past experiences touch nearly every relationship in our lives. Often, despite our best efforts, old unhelpful patterns re-emerge. Our ways of coping with stress and uncertainty become painful and limiting with time. Psychotherapy can be a space to unlearn these harmful patterns and heal past hurtful experiences. I use an eclectic framework for therapy that depends on what my client feels is most helpful, though my roots are in attachment, psychodynamic and EMDR therapies.
The most courageous thing you can do is to begin the journey of understanding your own story. Our past experiences touch nearly every relationship in our lives. Often, despite our best efforts, old unhelpful patterns re-emerge. Our ways of coping with stress and uncertainty become painful and limiting with time. Psychotherapy can be a space to unlearn these harmful patterns and heal past hurtful experiences. I use an eclectic framework for therapy that depends on what my client feels is most helpful, though my roots are in attachment, psychodynamic and EMDR therapies.
(412) 275-4683 View (412) 275-4683
Photo of South Hills Counseling, Licensed Professional Counselor in Pittsburgh, PA
South Hills Counseling
Licensed Professional Counselor, LPC, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15241
We offer in person and teletherapy video sessions. Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
We offer in person and teletherapy video sessions. Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
(412) 203-8206 View (412) 203-8206
Photo of Rachel Williams, Licensed Professional Counselor in Pittsburgh, PA
Rachel Williams
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15213  (Online Only)
Not accepting new clients
Hi I’m Rachel, a Licensed Professional Counselor and proud owner of Lavande Counseling Services. My overall approach to therapy is collaborative and science based. What does that mean? I aim to help clients learn tools to assist growth and move toward change while also creating a supportive and empathetic environment. I have the ability to be flexible with treatment approaches because of 15 years of experience in the mental health field. Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
Hi I’m Rachel, a Licensed Professional Counselor and proud owner of Lavande Counseling Services. My overall approach to therapy is collaborative and science based. What does that mean? I aim to help clients learn tools to assist growth and move toward change while also creating a supportive and empathetic environment. I have the ability to be flexible with treatment approaches because of 15 years of experience in the mental health field. Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
(412) 844-2879 View (412) 844-2879
Photo of Molly Johnston, Clinical Social Work/Therapist in Pittsburgh, PA
Molly Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15235  (Online Only)
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
(412) 946-0951 View (412) 946-0951

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

1,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
74% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.