Therapists in Apex, NC
Jamie Stashko
Psychologist, PsyD
Verified Verified
Apex, NC 27502
Dr. Jamie Stashko is returning to Peak City Psychology after spending the last few years raising her young family. She has undergone specialty training in the treatment of Postpartum Mood and Anxiety Disorders and advanced training in Interpersonal Psychotherapy (IPT). She is excited to support women experiencing challenges related to pregnancy, pregnancy loss, and mothering and partnering in the context of a new birth.
Dr. Jamie Stashko is returning to Peak City Psychology after spending the last few years raising her young family. She has undergone specialty training in the treatment of Postpartum Mood and Anxiety Disorders and advanced training in Interpersonal Psychotherapy (IPT). She is excited to support women experiencing challenges related to pregnancy, pregnancy loss, and mothering and partnering in the context of a new birth.
Tequila Sanford
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
1 Endorsed
Apex, NC 27502 (Online Only)
I believe in exploration and facilitating an understanding of the connection between mind, body and soul to achieve deep healing with my clients. I will incorporate humor, as appropriate, which has yielded great results, as it allows my clients to feel more relaxed. Serious challenges don’t have to be addressed in a stringent, cold manner. I am accepting new clients for telehealth sessions and am available for evening appointments. Please reach out to Brinkley Brown Mental Wellness PLLC to schedule. You may call 919-355-9792 or go to our website and complete the "contact us" form to get started.
I believe in exploration and facilitating an understanding of the connection between mind, body and soul to achieve deep healing with my clients. I will incorporate humor, as appropriate, which has yielded great results, as it allows my clients to feel more relaxed. Serious challenges don’t have to be addressed in a stringent, cold manner. I am accepting new clients for telehealth sessions and am available for evening appointments. Please reach out to Brinkley Brown Mental Wellness PLLC to schedule. You may call 919-355-9792 or go to our website and complete the "contact us" form to get started.
Kendall Panciera
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Apex, NC 27502
I strive to create a warm, safe, and supportive connection with all my clients. I use patient-centered, strengths-based, mindfulness, and trauma-informed approach in my practice. I have additional specialized training in EMDR therapy and Motivational Interviewing. I take a creative approach that welcomes curiosity and play regardless of age.
I strive to create a warm, safe, and supportive connection with all my clients. I use patient-centered, strengths-based, mindfulness, and trauma-informed approach in my practice. I have additional specialized training in EMDR therapy and Motivational Interviewing. I take a creative approach that welcomes curiosity and play regardless of age.
Joan Stauffer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Apex, NC 27502
I have 13+ years of experience in providing individual, family, & group mental health therapy to adults, with specialties in geriatric mental health & post-traumatic stress. Other areas of interest include, anxiety, chronic mood symptoms, obsessive compulsive disorder, caregiver stress, dementia processes, co-occurring illnesses, grief & loss, & trauma.
I have 13+ years of experience in providing individual, family, & group mental health therapy to adults, with specialties in geriatric mental health & post-traumatic stress. Other areas of interest include, anxiety, chronic mood symptoms, obsessive compulsive disorder, caregiver stress, dementia processes, co-occurring illnesses, grief & loss, & trauma.
Rachel Garfield
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Apex, NC 27502
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I specialize in the treatment of trauma, chronic pain, anxiety, addiction and relationships with adults with the goal of healing the client's relationship within themselves and with others. We will work through your past to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I specialize in the treatment of trauma, chronic pain, anxiety, addiction and relationships with adults with the goal of healing the client's relationship within themselves and with others. We will work through your past to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
Taylar Bolds
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Apex, NC 27502
Do you struggle with depression? Anxiety? Self-confidence? or inter-personal relationships? I believe one of the bravest things you can do is begin to understand your own story, and you deserve to live a life that leaves you excited to wake up every morning. On the surface, things are going well, but you've felt anxious for a long. My background in both social work and sociology allows me to work holistically with your needs to help you on your healing journey. I am strengths based, and regularly uses tools and techniques of Dialectical Behavioral Therapy and mindfulness to build trust and rapport through a non-judgmental demeanor.
Do you struggle with depression? Anxiety? Self-confidence? or inter-personal relationships? I believe one of the bravest things you can do is begin to understand your own story, and you deserve to live a life that leaves you excited to wake up every morning. On the surface, things are going well, but you've felt anxious for a long. My background in both social work and sociology allows me to work holistically with your needs to help you on your healing journey. I am strengths based, and regularly uses tools and techniques of Dialectical Behavioral Therapy and mindfulness to build trust and rapport through a non-judgmental demeanor.
Antonia Leonore Verhine
Clinical Social Work/Therapist, LCSW, LCASA, CIMHP
Verified Verified
2 Endorsed
Apex, NC 27502
I am a licensed clinical social worker, addiction specialist associate, and certified integrative mental health provider who takes a holistic and trauma-informed approach to treating mental health and substance abuse disorders. Currently, I am going through training to become a certified ketamine-assisted psychotherapy provider. I have experience working with clients on a variety of issues, such as anxiety and panic disorders, depression, personal growth and self-esteem, general relationship challenges (family, friends, co-workers), and Addiction and substance misuse.
I am a licensed clinical social worker, addiction specialist associate, and certified integrative mental health provider who takes a holistic and trauma-informed approach to treating mental health and substance abuse disorders. Currently, I am going through training to become a certified ketamine-assisted psychotherapy provider. I have experience working with clients on a variety of issues, such as anxiety and panic disorders, depression, personal growth and self-esteem, general relationship challenges (family, friends, co-workers), and Addiction and substance misuse.
Lauren Garrett
LCMHCA, NCC
Verified Verified
1 Endorsed
Apex, NC 27502
My passion lies in serving children, teens, and young adults. For the past three years, I have worked as a school counselor where my primary focus has been serving students experiencing anxiety, depression, struggles with low self-esteem, and life transitions such as divorce or the deployment of a loved one. I also enjoy partnering with parents of children who are experiencing emotional and behavioral difficulties. Because of my experience in the school system, I value the ability to collaborate with the various systems of a client's life (school, home, therapy, etc.) to best serve them.
My passion lies in serving children, teens, and young adults. For the past three years, I have worked as a school counselor where my primary focus has been serving students experiencing anxiety, depression, struggles with low self-esteem, and life transitions such as divorce or the deployment of a loved one. I also enjoy partnering with parents of children who are experiencing emotional and behavioral difficulties. Because of my experience in the school system, I value the ability to collaborate with the various systems of a client's life (school, home, therapy, etc.) to best serve them.
Peggy Wallace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Apex, NC 27502
Accepting new clients with some weekend availability! I believe that finding the right fit in a therapist is one of the most challenging and important first steps. You need someone who can support you and give a protected space to heal and grow. My approach is to work holistically building strength to be brave toward what is our genuine and healthy self.
Accepting new clients with some weekend availability! I believe that finding the right fit in a therapist is one of the most challenging and important first steps. You need someone who can support you and give a protected space to heal and grow. My approach is to work holistically building strength to be brave toward what is our genuine and healthy self.
Megan Hyland Tajlili
Lic Clinical Mental Health Counselor Supervisor, LCHMCS, PMH-C, NCC
Verified Verified
Apex, NC 27523 (Online Only)
Not accepting new clients
Throughout life, we often experience problems defining our identity and life’s purpose, frequently encountering depression, problems in personal relationships, values orientation challenges, and role concerns. These anxieties influence our major decisions, lifestyle choices, and expectations of ourselves and our loved ones. Many people turn to counselors to help them cope with the issues of identity, role expectations, and life’s purpose in the hopes of achieving a sense of meaning and intention.
Throughout life, we often experience problems defining our identity and life’s purpose, frequently encountering depression, problems in personal relationships, values orientation challenges, and role concerns. These anxieties influence our major decisions, lifestyle choices, and expectations of ourselves and our loved ones. Many people turn to counselors to help them cope with the issues of identity, role expectations, and life’s purpose in the hopes of achieving a sense of meaning and intention.
Shea Rouse
Pre-Licensed Professional, LCSW-A
Verified Verified
1 Endorsed
Apex, NC 27502
Waitlist for new clients
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
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Counselor, MS, LCMHCA, NCC
Verified Verified
Apex, NC 27502
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
Latonya L Agard
Pastoral Counselor, MDiv, DMin
Verified Verified
Apex, NC 27502 (Online Only)
Clients who seek my services embrace spiritually-integrated counseling and therapy, which combines empirically-based interventions with spiritual resources in their journey of transformation. Despite the different reasons that bring clients to therapy, all of them need a safe space to unravel the problematic narratives of their lives, embrace the possibility of new futures, and learn new practices that help strengthen personal and communal bonds.
Clients who seek my services embrace spiritually-integrated counseling and therapy, which combines empirically-based interventions with spiritual resources in their journey of transformation. Despite the different reasons that bring clients to therapy, all of them need a safe space to unravel the problematic narratives of their lives, embrace the possibility of new futures, and learn new practices that help strengthen personal and communal bonds.
Jeff Johnson
Pastoral Counselor, PsyD, MDiv
Verified Verified
Apex, NC 27502
The wound is the way. Wise words from a trusted friend that helped me through a low place in my life and shaped my understanding of healing. I learned that avoiding pain and denying its effects only prolongs the suffering. But talking about it, writing about it, and feeling the pain of the wound somehow lessens its effects on us and allows us to go on. Chances are, you're carrying a wound and the pain is getting in the way of your health and happiness, your work and family. Is it a wound of betrayal, agonizing loss, anxiety or depression from childhood trauma, anger that wrecks your interactions with people? The wound is the way.
The wound is the way. Wise words from a trusted friend that helped me through a low place in my life and shaped my understanding of healing. I learned that avoiding pain and denying its effects only prolongs the suffering. But talking about it, writing about it, and feeling the pain of the wound somehow lessens its effects on us and allows us to go on. Chances are, you're carrying a wound and the pain is getting in the way of your health and happiness, your work and family. Is it a wound of betrayal, agonizing loss, anxiety or depression from childhood trauma, anger that wrecks your interactions with people? The wound is the way.
Elevate Sport Psychology
Psychologist, PsyD, CMPC
Verified Verified
Apex, NC 27539 (Online Only)
Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.
Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.
Laurin Oxendine-Myers
Licensed Clinical Mental Health Counselor, LCMHC , LPC
Verified Verified
Apex, NC 27523 (Online Only)
I have assisted both individuals and families for over 11 years in various settings to overcome the challenges of divorce, substance abuse, life and family transitions. Together we will build strong communication skills and a healthy foundation to begin a new path in your life! Together we are able to explore past behaviors and patterns that may impact you moving forward. I look forward to creating a plan for a healthy, balanced lifestyle.
I have assisted both individuals and families for over 11 years in various settings to overcome the challenges of divorce, substance abuse, life and family transitions. Together we will build strong communication skills and a healthy foundation to begin a new path in your life! Together we are able to explore past behaviors and patterns that may impact you moving forward. I look forward to creating a plan for a healthy, balanced lifestyle.
Ashley Lasher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Apex, NC 27502 (Online Only)
Treatment with me will provide a balance of a non-judgmental, client-centered approach while also challenging individuals to reach their highest potential. I take a biopsychosocial approach to treatment and understand the importance of treating the whole individual rather than just a small part.
Treatment with me will provide a balance of a non-judgmental, client-centered approach while also challenging individuals to reach their highest potential. I take a biopsychosocial approach to treatment and understand the importance of treating the whole individual rather than just a small part.
NC Center for Counseling & Psychological Services
Psychological Associate, LPA, HSP-PA
Verified Verified
1 Endorsed
Apex, NC 27502
In our practice we work with children, adolescents, and adults dealing with a variety of issues. We have experience conducting a variety of comprehensive psychological, neuropsychological, cognitive, and substance use evaluations. We have experience conducting psychological testing of patients of all ages, including but are not limited to: Personality, Diagnostic Clarification, Intelligence, Achievement, Learning Disorders, Pervasive Developmental Disorders (e.g., Autism), and ADHD testing.
In our practice we work with children, adolescents, and adults dealing with a variety of issues. We have experience conducting a variety of comprehensive psychological, neuropsychological, cognitive, and substance use evaluations. We have experience conducting psychological testing of patients of all ages, including but are not limited to: Personality, Diagnostic Clarification, Intelligence, Achievement, Learning Disorders, Pervasive Developmental Disorders (e.g., Autism), and ADHD testing.
Diane Schachtele
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Apex, NC 27502
The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.
The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.
Julianne Evans
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
1 Endorsed
Apex, NC 27523
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others' feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others' needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others' feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others' needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
See more therapy options for Apex
How does your Therapist compare?
Number of Therapists in Apex, NC
300+
Average cost per session
$145
Therapists in Apex, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
77% | Self Esteem |
75% | Relationship Issues |
74% | Coping Skills |
67% | Trauma and PTSD |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
75% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Apex, NC see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Apex?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.