Therapists in Oak Park, IL

Photo of Elizabeth Tarabour, Clinical Social Work/Therapist in Oak Park, IL
Elizabeth Tarabour
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oak Park, IL 60301  (Online Only)
Waitlist for new clients
I love working with clients who are new to or curious about therapy. Sometimes people feel that they have been half-living, or "faking it" (hoping to make it), but don't know what to do about it. Sometimes people are looking for ways to live more mindfully and purposefully. And sometimes people just need help tackling a specific problem. My work with clients generally focuses on anxiety, depression, life transitions, sleep issues, and relationship conflicts. Together, we can discover what changes will help your life become more enjoyable - and then put those changes into action.
I love working with clients who are new to or curious about therapy. Sometimes people feel that they have been half-living, or "faking it" (hoping to make it), but don't know what to do about it. Sometimes people are looking for ways to live more mindfully and purposefully. And sometimes people just need help tackling a specific problem. My work with clients generally focuses on anxiety, depression, life transitions, sleep issues, and relationship conflicts. Together, we can discover what changes will help your life become more enjoyable - and then put those changes into action.
(312) 535-9114 View (312) 535-9114
Photo of Sara Ives-Louter, Counselor in Oak Park, IL
Sara Ives-Louter
Counselor, LCPC, CADC
Verified Verified
Oak Park, IL 60301
Do you feel there is something in life that is preventing you from feeling the best version of yourself? Most people at some point in life will answer "Yes!" to this question and if this is your answer currently, I may be able to help. I believe that the most important part of therapy is building a connection and a foundation of trust between myself and my clients. This will allow us to work together to develop a plan to help you achieve your goals.
Do you feel there is something in life that is preventing you from feeling the best version of yourself? Most people at some point in life will answer "Yes!" to this question and if this is your answer currently, I may be able to help. I believe that the most important part of therapy is building a connection and a foundation of trust between myself and my clients. This will allow us to work together to develop a plan to help you achieve your goals.
(708) 725-0636 View (708) 725-0636
Photo of Florence R Braum, Clinical Social Work/Therapist in Oak Park, IL
Florence R Braum
Clinical Social Work/Therapist
Verified Verified
Oak Park, IL 60301
Do you feel stuck in patterns that cause you to feel lonely, misunderstood, or stressed? Do you long for more intimacy with those you care about most? I am a caring, compassionate and knowledgeable therapist who can help. For over 25 years, I have helped individuals and couples improve their lives. In individual therapy, we will work together to increase your self-understanding and enable you to discover real and workable solutions.
Do you feel stuck in patterns that cause you to feel lonely, misunderstood, or stressed? Do you long for more intimacy with those you care about most? I am a caring, compassionate and knowledgeable therapist who can help. For over 25 years, I have helped individuals and couples improve their lives. In individual therapy, we will work together to increase your self-understanding and enable you to discover real and workable solutions.
(708) 318-4909 View (708) 318-4909
Photo of Angie Martin, Licensed Clinical Professional Counselor in Oak Park, IL
Angie Martin
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Oak Park, IL 60301
We all need support in our lives and on our journeys, whether the journey is navigating a divorce emotionally intact, a sojourn through grief and loss of a loved one/job/identity/health, healing from complex trauma, or a journey of self actualization. I work with clients to assist them through a wide range of concerns, including depression, anxiety, relationship issues, parenting obstacles, career challenges, and communication problems. I also work with many people who have experienced physical, sexual, or emotional abuse, trauma, and survivors of suicide.
We all need support in our lives and on our journeys, whether the journey is navigating a divorce emotionally intact, a sojourn through grief and loss of a loved one/job/identity/health, healing from complex trauma, or a journey of self actualization. I work with clients to assist them through a wide range of concerns, including depression, anxiety, relationship issues, parenting obstacles, career challenges, and communication problems. I also work with many people who have experienced physical, sexual, or emotional abuse, trauma, and survivors of suicide.
(708) 274-4531 View (708) 274-4531
Photo of Jae Lee, Licensed Professional Counselor in Oak Park, IL
Jae Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
Oak Park, IL 60301
I am a Licensed Professional Counselor (LPC) who works from a client centered lens with diverse populations experiencing challenges. I work with adults, couples, adolescents, and is particularly passionate about helping immigrant families work through familial conflicts. I am skilled in working with clients who experience anxiety disorders, depression, bipolar disorder, personality disorders, and substance use disorders. I provide a safe and non-judgmental space for clients to explore their feelings, develop coping skills, and work towards their goals.
I am a Licensed Professional Counselor (LPC) who works from a client centered lens with diverse populations experiencing challenges. I work with adults, couples, adolescents, and is particularly passionate about helping immigrant families work through familial conflicts. I am skilled in working with clients who experience anxiety disorders, depression, bipolar disorder, personality disorders, and substance use disorders. I provide a safe and non-judgmental space for clients to explore their feelings, develop coping skills, and work towards their goals.
(708) 627-2124 View (708) 627-2124
Photo of Sarah H Krcmarik, Psychologist in Oak Park, IL
Sarah H Krcmarik
Psychologist, PsyD
Verified Verified
Oak Park, IL 60301
We all have words in our heart that are difficult to speak. Therapy is a great opportunity to bring voice to those words and make sense of their meaning so we can have a greater understanding of who we are and our place in this world. I view therapy as a unique opportunity to know and understand yourself in more profound and meaningful ways so as to allow true clarity, purpose, and healing in everyday life. We will move at a pace that feels comfortable to you, and, ultimately, we will work together to bridge your inner emotional life to past and current experiences to then provide a renewed and hopeful understanding of yourself.
We all have words in our heart that are difficult to speak. Therapy is a great opportunity to bring voice to those words and make sense of their meaning so we can have a greater understanding of who we are and our place in this world. I view therapy as a unique opportunity to know and understand yourself in more profound and meaningful ways so as to allow true clarity, purpose, and healing in everyday life. We will move at a pace that feels comfortable to you, and, ultimately, we will work together to bridge your inner emotional life to past and current experiences to then provide a renewed and hopeful understanding of yourself.
(708) 627-2274 View (708) 627-2274
Innovative Counseling Partners PLLC
Licensed Clinical Professional Counselor, MS, LPC, LCPC
Verified Verified
Oak Park, IL 60301
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
(773) 312-3612 View (773) 312-3612
Photo of Michelle Wong, Licensed Professional Counselor in Oak Park, IL
Michelle Wong
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Oak Park, IL 60301
Hello! My name is Michelle Wong (she/hers) and I’m a provisionally licensed therapist at Innovative Counseling Partners PLLC in Oak Park. I received my training and Master’s in Clinical Mental Health Counseling from Adler University. My approach to the therapeutic process is integrative and I create a non-judgmental, safe, fruitful, healthy, and fun relationship. I value empathic understanding, compassion, diversity, and creativity.
Hello! My name is Michelle Wong (she/hers) and I’m a provisionally licensed therapist at Innovative Counseling Partners PLLC in Oak Park. I received my training and Master’s in Clinical Mental Health Counseling from Adler University. My approach to the therapeutic process is integrative and I create a non-judgmental, safe, fruitful, healthy, and fun relationship. I value empathic understanding, compassion, diversity, and creativity.
(773) 312-3612 View (773) 312-3612
Photo of Del Larkin, Clinical Social Work/Therapist in Oak Park, IL
Del Larkin
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Oak Park, IL 60304  (Online Only)
Most people, sometime in their life, need help with a problem, emotions, a situation, or a sense of discomfort or struggle that has just gone on too long. Therapy can provide the help and support often needed to feel better about ourselves or our situation. I have extensive experience helping people become stronger and more resilient. My goal is to work in a partnership to jointly figure out what modalities, personal skills and experience can best help each individual resolve the problem(s) at hand
Most people, sometime in their life, need help with a problem, emotions, a situation, or a sense of discomfort or struggle that has just gone on too long. Therapy can provide the help and support often needed to feel better about ourselves or our situation. I have extensive experience helping people become stronger and more resilient. My goal is to work in a partnership to jointly figure out what modalities, personal skills and experience can best help each individual resolve the problem(s) at hand
(708) 518-3143 View (708) 518-3143
Photo of Transcend Challenges, LLC, Licensed Clinical Professional Counselor in Oak Park, IL
Transcend Challenges, LLC
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
1 Endorsed
Oak Park, IL 60302
My therapeutic approach creates an environment in sessions where clients are able to transcend their challenges by finding new strengths they did not realize they had, and by rediscovering those strengths that may have been forgotten. By redefining your sense of self, you develop insights and skills that enable you to reclaim who you are. As I partner with you on this transformative journey, you will identify the patterns of thought and behaviors that often interfere with more positive outcome. The best client comes to treatment realizing the rewards that come with putting forth effort to obtain desired results.
My therapeutic approach creates an environment in sessions where clients are able to transcend their challenges by finding new strengths they did not realize they had, and by rediscovering those strengths that may have been forgotten. By redefining your sense of self, you develop insights and skills that enable you to reclaim who you are. As I partner with you on this transformative journey, you will identify the patterns of thought and behaviors that often interfere with more positive outcome. The best client comes to treatment realizing the rewards that come with putting forth effort to obtain desired results.
(708) 762-1316 View (708) 762-1316
Photo of Dima Dairanieh, Clinical Social Work/Therapist in Oak Park, IL
Dima Dairanieh
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Oak Park, IL 60301  (Online Only)
Welcome! I understand that starting therapy can be daunting, but I'm here to support you every step of the way. My client-centered and relational approach aims to create a safe and empowering space where you can develop coping skills, enhance self-awareness, and establish a grounded sense of self. I am passionate about helping people navigate the complexities of life, explore their identities, manage stress, and build healthy relationships. I have a deep understanding of the unique experiences and challenges faced by individuals who belong to multiple cultures.
Welcome! I understand that starting therapy can be daunting, but I'm here to support you every step of the way. My client-centered and relational approach aims to create a safe and empowering space where you can develop coping skills, enhance self-awareness, and establish a grounded sense of self. I am passionate about helping people navigate the complexities of life, explore their identities, manage stress, and build healthy relationships. I have a deep understanding of the unique experiences and challenges faced by individuals who belong to multiple cultures.
(708) 729-5647 View (708) 729-5647
Photo of Donna Ferraro, Clinical Social Work/Therapist in Oak Park, IL
Donna Ferraro
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Oak Park, IL 60304  (Online Only)
I provide non judgemental and subjective feedback to clients who may have emotional, behavioral and mental health disorders. My keen understanding of diverse backgrounds allows me to be highly responsive to a client's individual needs and circumstances. I am also very passionate about staying current with the latest evidence-based research and techniques which may be able to benefit my clients. Building a strong rapport with my clients is of the utmost importance, allowing me to accurately assess and treat my client's emotional/mental health needs.
I provide non judgemental and subjective feedback to clients who may have emotional, behavioral and mental health disorders. My keen understanding of diverse backgrounds allows me to be highly responsive to a client's individual needs and circumstances. I am also very passionate about staying current with the latest evidence-based research and techniques which may be able to benefit my clients. Building a strong rapport with my clients is of the utmost importance, allowing me to accurately assess and treat my client's emotional/mental health needs.
(708) 401-9583 View (708) 401-9583
Photo of Emily Michaels, Licensed Professional Counselor in Oak Park, IL
Emily Michaels
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Oak Park, IL 60302  (Online Only)
Not accepting new clients
We live in a chaotic world with countless uncertainties where much of the time, we may not be ready for what hits us day in and day out. My philosophy of care is that despite this chaos, everyone has incredible abilities within themselves that simply need a little bit of help to come out. The idea that people are broken or weak is a flawed one as people are in fact, overwhelmingly resilient even when you don’t feel like it. If you’re ready to be challenged, to nurture and bet on yourself that you can flourish, I openly invite you to get in touch with me so we can begin this process together.
We live in a chaotic world with countless uncertainties where much of the time, we may not be ready for what hits us day in and day out. My philosophy of care is that despite this chaos, everyone has incredible abilities within themselves that simply need a little bit of help to come out. The idea that people are broken or weak is a flawed one as people are in fact, overwhelmingly resilient even when you don’t feel like it. If you’re ready to be challenged, to nurture and bet on yourself that you can flourish, I openly invite you to get in touch with me so we can begin this process together.
(262) 379-8698 View (262) 379-8698
Photo of Ashley Williams, Pre-Licensed Professional in Oak Park, IL
Ashley Williams
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!
I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!
(708) 249-3244 View (708) 249-3244
Photo of Kate Giandonato & Associates, Clinical Social Work/Therapist in Oak Park, IL
Kate Giandonato & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.
Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.
(773) 888-4992 View (773) 888-4992
Photo of Dennis R. Verville, Psychologist in Oak Park, IL
Dennis R. Verville
Psychologist, PsyD
Verified Verified
1 Endorsed
Oak Park, IL 60301
I specialize in the assessment and treatment of behavior problems in children and adolescents, as well as depression and anxiety in individuals of all ages. I also specialize in the treatment of relationship problems and the psychological management of acute and chronic medical disorders, particularly cardiovascular disorders and encopresis. I help people gain insights into their difficulties and teach them skills that will facilitate the resolution of their difficulties. When requested, I confer with attending physicians and, in the case of minors, with their teachers and/or school social workers. I am on the medical staff of Lutheran General Hospital in Park Ridge.
I specialize in the assessment and treatment of behavior problems in children and adolescents, as well as depression and anxiety in individuals of all ages. I also specialize in the treatment of relationship problems and the psychological management of acute and chronic medical disorders, particularly cardiovascular disorders and encopresis. I help people gain insights into their difficulties and teach them skills that will facilitate the resolution of their difficulties. When requested, I confer with attending physicians and, in the case of minors, with their teachers and/or school social workers. I am on the medical staff of Lutheran General Hospital in Park Ridge.
(708) 231-0598 View (708) 231-0598
Photo of James Chmielewski, Counselor in Oak Park, IL
James Chmielewski
Counselor, LCPC, NCC, CADC
Verified Verified
Oak Park, IL 60301
I have been working in the mental health field for nearly two decades, with a diverse array of clients: adults, adolescents, children, families, couples, groups, foster care, substance abuse, mental illness and more. I offer telehealth services and/or my office is conveniently located near public transportation and off street parking. I offer day, and evening appointments and will work with you, or your insurance, to assure coverage. I would like the opportunity to build a collaborative therapeutic relationship with you and provide you with the support, honesty and understanding we all need to grow.
I have been working in the mental health field for nearly two decades, with a diverse array of clients: adults, adolescents, children, families, couples, groups, foster care, substance abuse, mental illness and more. I offer telehealth services and/or my office is conveniently located near public transportation and off street parking. I offer day, and evening appointments and will work with you, or your insurance, to assure coverage. I would like the opportunity to build a collaborative therapeutic relationship with you and provide you with the support, honesty and understanding we all need to grow.
(773) 417-5784 View (773) 417-5784
Photo of Kay Burk, Clinical Social Work/Therapist in Oak Park, IL
Kay Burk
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Park, IL 60302  (Online Only)
Hi, my name is Kay and I specialize in Women and Families. I specifically have experience with individuals healing from Perinatal Mood and Anxiety Disorders, Narcissistic Abuse and Domestic Violence. I have over 15 years of therapy experience and 20 years of healthcare experience. I work with clients from adolescence into adulthood through many life cycles. My secondary interests include eating disorders in adolescents and young adults, and women's mental health related to menopause, parenting, significant others, work stress, etc.
Hi, my name is Kay and I specialize in Women and Families. I specifically have experience with individuals healing from Perinatal Mood and Anxiety Disorders, Narcissistic Abuse and Domestic Violence. I have over 15 years of therapy experience and 20 years of healthcare experience. I work with clients from adolescence into adulthood through many life cycles. My secondary interests include eating disorders in adolescents and young adults, and women's mental health related to menopause, parenting, significant others, work stress, etc.
(312) 565-6732 View (312) 565-6732
Photo of Rachel Hall, PC, Clinical Social Work/Therapist in Oak Park, IL
Rachel Hall, PC
Clinical Social Work/Therapist, LCSW, ATR
Verified Verified
1 Endorsed
Oak Park, IL 60301
Not accepting new clients
We all feel overwhelmed and stressed at times and need a place to sort through our thoughts and feelings. I aim to provide a calm and safe space for you to process and explore what your are experiencing. I am a warm and compassionate therapist using an eclectic approach, that is tailored to each individual. Focusing on your strengths, we can work together to reach your goals. I believe, I am best suited to provide either talk therapy or art therapy to individual adults.
We all feel overwhelmed and stressed at times and need a place to sort through our thoughts and feelings. I aim to provide a calm and safe space for you to process and explore what your are experiencing. I am a warm and compassionate therapist using an eclectic approach, that is tailored to each individual. Focusing on your strengths, we can work together to reach your goals. I believe, I am best suited to provide either talk therapy or art therapy to individual adults.
(773) 360-5996 View (773) 360-5996
Photo of Terri M Hager, Clinical Social Work/Therapist in Oak Park, IL
Terri M Hager
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oak Park, IL 60301
Waitlist for new clients
Starting on a course of healing takes courage, but it is one of the most rewarding things we can do for ourselves. We have all been hurt at different times, and those hurt parts of ourselves are very grateful when we give them some loving attention and start the healing process. We unconsciously create blocks to our own health, but we can also learn to gently release those blocks. We are actually hard-wired for loving ourselves, believe it or not, even those parts we don't like, are afraid of, or are embarrassed about, and that self-love is healing. Therapy is not an instant process, but is very worthwhile.
Starting on a course of healing takes courage, but it is one of the most rewarding things we can do for ourselves. We have all been hurt at different times, and those hurt parts of ourselves are very grateful when we give them some loving attention and start the healing process. We unconsciously create blocks to our own health, but we can also learn to gently release those blocks. We are actually hard-wired for loving ourselves, believe it or not, even those parts we don't like, are afraid of, or are embarrassed about, and that self-love is healing. Therapy is not an instant process, but is very worthwhile.
(708) 694-8738 View (708) 694-8738

How does your Therapist compare?

Number of Therapists in Oak Park, IL

500+

Average cost per session

$150

Therapists in Oak Park, IL who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
72% Self Esteem
65% Grief
64% Trauma and PTSD
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
56% Aetna
47% UnitedHealthcare UHC | UBH

How Therapists in Oak Park, IL see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oak Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.