Therapists in Chicago, IL

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Photo of Jeannine Harris, Clinical Social Work/Therapist in Chicago, IL
Jeannine Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Things to Know About Me I Hold a Masters Degree in Social Work Administration and Community Practice from the (UIC) University of Illinois at Chicago, and a Bachelors Degree in Social Work from Southern University in Carbondale, Illinois. I have worked in the field of Behavioral Health, Child Welfare Counseling and Case Management for over 17 years. What you can can expect during your first appointment is meeting a non-judgmental, friendly professional who seeks to you know you personally and your unique needs to begin building a strong therapeutic rapport.
Things to Know About Me I Hold a Masters Degree in Social Work Administration and Community Practice from the (UIC) University of Illinois at Chicago, and a Bachelors Degree in Social Work from Southern University in Carbondale, Illinois. I have worked in the field of Behavioral Health, Child Welfare Counseling and Case Management for over 17 years. What you can can expect during your first appointment is meeting a non-judgmental, friendly professional who seeks to you know you personally and your unique needs to begin building a strong therapeutic rapport.
(224) 252-5422 View (224) 252-5422
Photo of Laura Fiene, Counselor in Chicago, IL
Laura Fiene
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60622
I specialize in helping adults navigate anxiety, depression, trauma, self-worth, and relationship difficulties. My approach to therapy is relational, client-centered, and trauma-informed. I strive to create a safe and comfortable environment so that you can freely explore what you most want for yourself.
I specialize in helping adults navigate anxiety, depression, trauma, self-worth, and relationship difficulties. My approach to therapy is relational, client-centered, and trauma-informed. I strive to create a safe and comfortable environment so that you can freely explore what you most want for yourself.
(773) 537-4234 View (773) 537-4234
Photo of Claudio Altman, Psychologist in Chicago, IL
Claudio Altman
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60640
Not accepting new clients
I am a bilingual psychologist originally from South America. I provide therapy in Spanish and English, and have worked extensively with clients of Latin descent. I specialize in treating adults with mood disorders/depression/bipolar disorder, posttraumatic stress/trauma, anxiety disorders, life transitions, male depression, issues related to loss and grief, and relationships. My approach to therapy is highly empathic and is based on care and respect. I strongly believe in establishing a relationship of equals and mutual respect between therapist and client; one that leads to a guided journey of self-discovery and change.
I am a bilingual psychologist originally from South America. I provide therapy in Spanish and English, and have worked extensively with clients of Latin descent. I specialize in treating adults with mood disorders/depression/bipolar disorder, posttraumatic stress/trauma, anxiety disorders, life transitions, male depression, issues related to loss and grief, and relationships. My approach to therapy is highly empathic and is based on care and respect. I strongly believe in establishing a relationship of equals and mutual respect between therapist and client; one that leads to a guided journey of self-discovery and change.
(773) 945-0546 View (773) 945-0546
Photo of Patrick Cornelius, Counselor in Chicago, IL
Patrick Cornelius
Counselor, MS, LCPC, NCC, CADC
Verified Verified
Chicago, IL 60605
Our you struggling with addiction, porn, sexual addiction, personality disorders? I believe in providing therapy that works. I believe in reducing/eliminating the problem. So many times, I hear of clients that's been in therapy for years. I believe that in 8 -12 sessions there should be at the minimum a reduction in symptoms or complete elimination, or a referral out should be recommended. I practice Cognitive Behavioral Therapy, Value Based Therapy, and Interpersonal therapy to conceptualize a client's issues to reduce and eliminate the problem.
Our you struggling with addiction, porn, sexual addiction, personality disorders? I believe in providing therapy that works. I believe in reducing/eliminating the problem. So many times, I hear of clients that's been in therapy for years. I believe that in 8 -12 sessions there should be at the minimum a reduction in symptoms or complete elimination, or a referral out should be recommended. I practice Cognitive Behavioral Therapy, Value Based Therapy, and Interpersonal therapy to conceptualize a client's issues to reduce and eliminate the problem.
(773) 985-2021 View (773) 985-2021
Photo of Wioleta Koziol, Clinical Social Work/Therapist in Chicago, IL
Wioleta Koziol
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60618
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
(773) 906-4186 View (773) 906-4186
Photo of Richard L Renfro, Psychologist in Chicago, IL
Richard L Renfro
Psychologist, PhD
Verified Verified
Chicago, IL 60657
I have provided individual, couples, and family therapy to adults and adolescents for over 18 years. I have experience working with individuals and families from varied ethnic/cultural/sexual orientation backgrounds. My therapeutic orientation includes cognitive behavioral, strengths-based and person-centered approaches. I am a strong believer in "one size does not fit all" and adapt my approach based on client's needs and belief systems. I am supportive but can be directive when the clinical need arises. Currently, I only see clients on Wednesdays. I conduct therapy in Spanish as well.
I have provided individual, couples, and family therapy to adults and adolescents for over 18 years. I have experience working with individuals and families from varied ethnic/cultural/sexual orientation backgrounds. My therapeutic orientation includes cognitive behavioral, strengths-based and person-centered approaches. I am a strong believer in "one size does not fit all" and adapt my approach based on client's needs and belief systems. I am supportive but can be directive when the clinical need arises. Currently, I only see clients on Wednesdays. I conduct therapy in Spanish as well.
(773) 295-7672 View (773) 295-7672
Photo of Jessica Renner, Counselor in Chicago, IL
Jessica Renner
Counselor, LCPC, SOTP
Verified Verified
Chicago, IL 60660
Not accepting new clients
Are you struggling with thoughts or behaviors that could be hurtful to others? My focus is working with individuals who are dealing with control and anger disorders. Helping to teach those who are struggling with compulsive, impulsive, and addictive behaviors. Throughout the years I have developed a passion for assisting clients in transitioning harmful behaviors, that impact themselves and others, into healthy choices. I work with adolescents and adult and am committed to helping families cope with the impact on their lives. My intention is to provide skills, support and understanding though the transformation process.
Are you struggling with thoughts or behaviors that could be hurtful to others? My focus is working with individuals who are dealing with control and anger disorders. Helping to teach those who are struggling with compulsive, impulsive, and addictive behaviors. Throughout the years I have developed a passion for assisting clients in transitioning harmful behaviors, that impact themselves and others, into healthy choices. I work with adolescents and adult and am committed to helping families cope with the impact on their lives. My intention is to provide skills, support and understanding though the transformation process.
(224) 412-4506 View (224) 412-4506
Photo of Danielle Farmer, Licensed Professional Counselor in Chicago, IL
Danielle Farmer
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60611  (Online Only)
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University.
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University.
(872) 278-3860 View (872) 278-3860
Photo of Cassandra Baxter, Licensed Professional Counselor in Chicago, IL
Cassandra Baxter
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Chicago, IL 60647
We all want to be our most authentic selves in this world. Knowing ourselves allows us to find our place in this world and that fosters happiness. For nearly 12 years I have been assisting clients dealing with a wide range of life transitions. I have worked with clients of all ages processing bereavement, relationship/job issues, depression, anxiety, combination diagnosis, PTSD and end of life processing. As a clinician I can help you to gain insight into what’s important in your own life and be excited and confident in yourself for doing the work that will make you more resilient.
We all want to be our most authentic selves in this world. Knowing ourselves allows us to find our place in this world and that fosters happiness. For nearly 12 years I have been assisting clients dealing with a wide range of life transitions. I have worked with clients of all ages processing bereavement, relationship/job issues, depression, anxiety, combination diagnosis, PTSD and end of life processing. As a clinician I can help you to gain insight into what’s important in your own life and be excited and confident in yourself for doing the work that will make you more resilient.
(773) 232-5421 View (773) 232-5421
Photo of Jens Michael Hussey, Counselor in Chicago, IL
Jens Michael Hussey
Counselor, LCPC, CADC
Verified Verified
Chicago, IL 60602
I'm a Licensed Clinical Professional Counselor whose work has been profiled in the Chicago Tribune and I was a former staff therapist at one of the most prestigious behavioral health hospitals in the country. One of my specialties is working with executives, lawyers, physicians and other professionals. I provide counseling, and executive coaching services for those looking for transformation and empowerment. In addition to my private practice, I am an instructor in the Masters Counseling Program at DePaul University. Executive Concierge service is available for the discriminating client.
I'm a Licensed Clinical Professional Counselor whose work has been profiled in the Chicago Tribune and I was a former staff therapist at one of the most prestigious behavioral health hospitals in the country. One of my specialties is working with executives, lawyers, physicians and other professionals. I provide counseling, and executive coaching services for those looking for transformation and empowerment. In addition to my private practice, I am an instructor in the Masters Counseling Program at DePaul University. Executive Concierge service is available for the discriminating client.
(708) 328-3094 View (708) 328-3094
Photo of Tim (TJ) Jordan, Counselor in Chicago, IL
Tim (TJ) Jordan
Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60618  (Online Only)
Finding the right therapist for you can be brutal - you're already going through it enough to want to go to therapy, and now even that is proving to be a challenge! I've been there before too, so I get it. I'm someone who will honor and validate your very real struggle, while also seeing the best in you and helping you reconnect to your own excellence. If I have the privilege of becoming your therapist, I'll be here as a fellow human being to accompany you on this leg of your journey - you won't be alone. I offer attentive listening, compassionate warmth, thoughtful insights, encouragement and professional guidance.
Finding the right therapist for you can be brutal - you're already going through it enough to want to go to therapy, and now even that is proving to be a challenge! I've been there before too, so I get it. I'm someone who will honor and validate your very real struggle, while also seeing the best in you and helping you reconnect to your own excellence. If I have the privilege of becoming your therapist, I'll be here as a fellow human being to accompany you on this leg of your journey - you won't be alone. I offer attentive listening, compassionate warmth, thoughtful insights, encouragement and professional guidance.
(773) 985-7368 View (773) 985-7368
Photo of Samantha Prague, Licensed Clinical Professional Counselor in Chicago, IL
Samantha Prague
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60613
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping children, adolescents and emerging adults stuck. My specialty is working with strong personalities who have difficulty communicating their emotions with others, often relying on their behaviors alone to do so. My clients are quirky children who have ADHD, trauma, self injury, suicidality and mood disorders in addition to adolescents and college students who struggle with identity formation and healing the past.
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping children, adolescents and emerging adults stuck. My specialty is working with strong personalities who have difficulty communicating their emotions with others, often relying on their behaviors alone to do so. My clients are quirky children who have ADHD, trauma, self injury, suicidality and mood disorders in addition to adolescents and college students who struggle with identity formation and healing the past.
(872) 266-7573 View (872) 266-7573
Photo of Colibri Counseling, Psychologist in Chicago, IL
Colibri Counseling
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60640
There comes a time when help is needed from a professional to cope with many of life’s challenges. We are three bilingual Spanish-speaking mental health providers committed to promoting the well-being of minority communities. We provide culturally appropriate counseling services in Chicago´s Uptown area.  We are here to listen and support you on your journey toward healing and self-discovery. Therapy is a space where we can engage in brave self-exploration, a space to figure what may be holding us back from being our best selves.
There comes a time when help is needed from a professional to cope with many of life’s challenges. We are three bilingual Spanish-speaking mental health providers committed to promoting the well-being of minority communities. We provide culturally appropriate counseling services in Chicago´s Uptown area.  We are here to listen and support you on your journey toward healing and self-discovery. Therapy is a space where we can engage in brave self-exploration, a space to figure what may be holding us back from being our best selves.
(773) 250-3986 View (773) 250-3986
Photo of Felicia Tyus, Licensed Clinical Professional Counselor in Chicago, IL
Felicia Tyus
Licensed Clinical Professional Counselor, LCPC, CCATP, CCTP
Verified Verified
Chicago, IL 60614
I am a dedicated therapist who is passionate about helping others reach their goals, gain clarity, gain self awareness, including the ability to reflect on their own thoughts, feelings and better understand their emotions and build healthy relationships. I believe that we all have the ability to create our own happiness in life and life is not just about surviving but living a life you deserve. I have a “tell it as it is” straight forward style balanced with being a supportive, empowering, humor, and encouragement helps to give clients the gentle push needed to help them walk the path they choose that leads them to inner peace.
I am a dedicated therapist who is passionate about helping others reach their goals, gain clarity, gain self awareness, including the ability to reflect on their own thoughts, feelings and better understand their emotions and build healthy relationships. I believe that we all have the ability to create our own happiness in life and life is not just about surviving but living a life you deserve. I have a “tell it as it is” straight forward style balanced with being a supportive, empowering, humor, and encouragement helps to give clients the gentle push needed to help them walk the path they choose that leads them to inner peace.
(312) 425-2994 View (312) 425-2994
Photo of Ellie Dumerauf, Clinical Social Work/Therapist in Chicago, IL
Ellie Dumerauf
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60645
I am a humanistic psychotherapist with a passionately collaborative and client centered approach to therapy. I understand that living with symptoms or that feel overwhelming can rupture confidence in yourself and in your ability to handle life's challenges. My goal is to help clients repair and deepen this trust in themselves over the course of therapy. No matter how great the challenges, I believe that we are all capable of growth and healing.
I am a humanistic psychotherapist with a passionately collaborative and client centered approach to therapy. I understand that living with symptoms or that feel overwhelming can rupture confidence in yourself and in your ability to handle life's challenges. My goal is to help clients repair and deepen this trust in themselves over the course of therapy. No matter how great the challenges, I believe that we are all capable of growth and healing.
(773) 830-3365 View (773) 830-3365
Photo of Emmanuel Perez, Counselor in Chicago, IL
Emmanuel Perez
Counselor, LPC, MACMHC
Verified Verified
2 Endorsed
Chicago, IL 60613
Struggling with anxiety, depression, stress, or self-esteem? Or are you having a hard time committing to relationships and tasks? I am committed to working with you as you navigate challenges that keep you from experiencing a full and happy life. I enjoy working with people of various cultural and ethnic backgrounds, and specializing in working with individuals struggling with anxiety . depression . substance abuse . trauma . and self-esteem, as well as with couples seeking to improve communication and learn conflict resolution skills. I strive to foster a strong and safe therapeutic relationship by meeting you where you are.
Struggling with anxiety, depression, stress, or self-esteem? Or are you having a hard time committing to relationships and tasks? I am committed to working with you as you navigate challenges that keep you from experiencing a full and happy life. I enjoy working with people of various cultural and ethnic backgrounds, and specializing in working with individuals struggling with anxiety . depression . substance abuse . trauma . and self-esteem, as well as with couples seeking to improve communication and learn conflict resolution skills. I strive to foster a strong and safe therapeutic relationship by meeting you where you are.
(773) 207-4067 View (773) 207-4067
Photo of Isabel Hickerson, Clinical Social Work/Therapist in Chicago, IL
Isabel Hickerson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613
Finding a therapist can be hard work! I am so glad that you're here, and that you've taken this step for yourself. I am of the mindset that establishing a genuine, nonjudgmental relationship is one of the best predictors of a positive experience in therapy. This is your space, and I am here to collaborate with you and to unconditionally support you through this process. I aim to bring warmth, empathy, and levity into sessions. I am experienced in supporting individuals with anxiety, mood disorders, grief and loss, and adjustment to life transitions.
Finding a therapist can be hard work! I am so glad that you're here, and that you've taken this step for yourself. I am of the mindset that establishing a genuine, nonjudgmental relationship is one of the best predictors of a positive experience in therapy. This is your space, and I am here to collaborate with you and to unconditionally support you through this process. I aim to bring warmth, empathy, and levity into sessions. I am experienced in supporting individuals with anxiety, mood disorders, grief and loss, and adjustment to life transitions.
(872) 242-1831 View (872) 242-1831
Photo of Karen Jacobson, Marriage & Family Therapist in Chicago, IL
Karen Jacobson
Marriage & Family Therapist, MA, LCPC, LMFT
Verified Verified
Chicago, IL 60640
People come to me when feeling stressed, anxious, overwhelmed with fear and stuck - whether it's a relationship concern, a challenge with a child, a loss or life has taken an unexpected turn. As an experienced Clinical Professional Counselor and Marriage and Family Therapist, I can help. I partner with clients to change limiting beliefs and defeating patterns, discover strengths and embrace possibilities. I provide a safe, nonjudgmental space to explore difficult emotions, understand triggers, process deep wounds and become curious about all parts of ourselves.
People come to me when feeling stressed, anxious, overwhelmed with fear and stuck - whether it's a relationship concern, a challenge with a child, a loss or life has taken an unexpected turn. As an experienced Clinical Professional Counselor and Marriage and Family Therapist, I can help. I partner with clients to change limiting beliefs and defeating patterns, discover strengths and embrace possibilities. I provide a safe, nonjudgmental space to explore difficult emotions, understand triggers, process deep wounds and become curious about all parts of ourselves.
(312) 284-3236 View (312) 284-3236
Photo of Oliver M Williams, Clinical Social Work/Therapist in Chicago, IL
Oliver M Williams
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Chicago, IL 60637  (Online Only)
Greetings! I am a high energy, compassionate behavioral health professional with four decades of experience. I have a Masters degree in Clinical Social Work, a Doctorate in Humanistic Science, and am a certified holistic life coach. I am also the author of two books and am ordained as an interfaith minister.
Greetings! I am a high energy, compassionate behavioral health professional with four decades of experience. I have a Masters degree in Clinical Social Work, a Doctorate in Humanistic Science, and am a certified holistic life coach. I am also the author of two books and am ordained as an interfaith minister.
(312) 625-5387 View (312) 625-5387
Photo of Karen McCurtis Witherspoon, Psychologist in Chicago, IL
Karen McCurtis Witherspoon
Psychologist, PhD
Verified Verified
11 Endorsed
Chicago, IL 60616
H.E.L.P.'s managing owner and Chief Clinical Officer is Dr. Karen McCurtis Witherspoon, a licensed clinical psychologist in the state of Illinois who has thousands of clinical hours performing assessments with children and adults for the past decade. Her clinical practice focuses on psychological testing, parenting evaluations, and psychotherapy with children, adolescents, and adults. The H.E.L.P. LLC consulting team is a multidisciplinary one: there are psychologists, clinical counselors, substance abuse counselors, social workers, educators and a naturopath on the team. Appointments are available in the Hyde Park Office in Chicago, or the suburban office in South Holland, IL.
H.E.L.P.'s managing owner and Chief Clinical Officer is Dr. Karen McCurtis Witherspoon, a licensed clinical psychologist in the state of Illinois who has thousands of clinical hours performing assessments with children and adults for the past decade. Her clinical practice focuses on psychological testing, parenting evaluations, and psychotherapy with children, adolescents, and adults. The H.E.L.P. LLC consulting team is a multidisciplinary one: there are psychologists, clinical counselors, substance abuse counselors, social workers, educators and a naturopath on the team. Appointments are available in the Hyde Park Office in Chicago, or the suburban office in South Holland, IL.
(773) 840-0855 View (773) 840-0855

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.