Therapists in Burbank, CA

Photo of Gail McCann, Marriage & Family Therapist Associate in Burbank, CA
Gail McCann
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Burbank, CA 91505
I work with clients from various walks of life, including those who have faced trauma, grief, and life transitions. I work with individuals and relationships of all constructs. My training includes a specialization in LGBTQIA+ Affirmative Therapy. I proudly identify as a queer lesbian and I am passionate about providing competent, informed therapy and assistance to all of my kin in the Queer community. This includes the unique life challenges LGBTQIA+ folks face like coming out, religious trauma, body dysphoria, social and medical transitioning, relationship challenges, and internalized shame and oppression.
I work with clients from various walks of life, including those who have faced trauma, grief, and life transitions. I work with individuals and relationships of all constructs. My training includes a specialization in LGBTQIA+ Affirmative Therapy. I proudly identify as a queer lesbian and I am passionate about providing competent, informed therapy and assistance to all of my kin in the Queer community. This includes the unique life challenges LGBTQIA+ folks face like coming out, religious trauma, body dysphoria, social and medical transitioning, relationship challenges, and internalized shame and oppression.
(818) 918-9527 View (818) 918-9527
Photo of Adam Vogel, Psychologist in Burbank, CA
Adam Vogel
Psychologist, PsyD
Verified Verified
Burbank, CA 91505  (Online Only)
Welcome! Therapy is a journey built on the foundation of collaboration and trust. I am a psychologist who specializes in the lifelong management of ADHD in adults. I also treat adults struggling with depression, anxiety, and mood disorders. I collaborate with clients to identify their most pressing concerns and pursue real changes in their interpersonal connections, professional lives, and personal feelings.
Welcome! Therapy is a journey built on the foundation of collaboration and trust. I am a psychologist who specializes in the lifelong management of ADHD in adults. I also treat adults struggling with depression, anxiety, and mood disorders. I collaborate with clients to identify their most pressing concerns and pursue real changes in their interpersonal connections, professional lives, and personal feelings.
(818) 418-1646 View (818) 418-1646
Photo of Ashley Delgado, Marriage & Family Therapist in Burbank, CA
Ashley Delgado
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91506
Hello, my name is Ashley Delgado and I am a Licensed Marriage and Family Therapist living in and operating out of Fresno, Ca. I grew up in Selma, California “the Raisin Capital of the world," until I graduated high school. From there I went to UC San Diego to pursue psychology and graduated with a B.A. in Psychology and minor in Film Studies. I have experience working with diverse populations including low-income, individuals and families with substance use disorders, immigrants and refugees, LGBT populations, and those with developmental or intellectual disabilities.
Hello, my name is Ashley Delgado and I am a Licensed Marriage and Family Therapist living in and operating out of Fresno, Ca. I grew up in Selma, California “the Raisin Capital of the world," until I graduated high school. From there I went to UC San Diego to pursue psychology and graduated with a B.A. in Psychology and minor in Film Studies. I have experience working with diverse populations including low-income, individuals and families with substance use disorders, immigrants and refugees, LGBT populations, and those with developmental or intellectual disabilities.
(818) 293-4755 View (818) 293-4755
Photo of Meredith Rockenstein, Marriage & Family Therapist in Burbank, CA
Meredith Rockenstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burbank, CA 91502  (Online Only)
You deserve to be happy. Asking for help to achieve that is courageous. Life is hard and sometimes outside help is needed to get you into a better state of mind. Whether you are coming to therapy to work on yourself or with a partner or family member to work on your relationship, I am here to help. With a creative background and a Masters degree in clinical psychology from Pepperdine University, I am able to incorporate all of my experiences and teachings into my practice.
You deserve to be happy. Asking for help to achieve that is courageous. Life is hard and sometimes outside help is needed to get you into a better state of mind. Whether you are coming to therapy to work on yourself or with a partner or family member to work on your relationship, I am here to help. With a creative background and a Masters degree in clinical psychology from Pepperdine University, I am able to incorporate all of my experiences and teachings into my practice.
(747) 529-7831 View (747) 529-7831
Photo of Hadie Cuyan, Marriage & Family Therapist in Burbank, CA
Hadie Cuyan
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91502  (Online Only)
It takes a lot of courage to seek a therapist and by doing so you’ve already initiated that first step towards a path of healing and self-awareness. I can help guide you towards that awareness and build on your strengths. My approach is non-judgmental and grounded in a strong therapeutic relationship in which I work collaboratively to meet the unique goals of each individual.
It takes a lot of courage to seek a therapist and by doing so you’ve already initiated that first step towards a path of healing and self-awareness. I can help guide you towards that awareness and build on your strengths. My approach is non-judgmental and grounded in a strong therapeutic relationship in which I work collaboratively to meet the unique goals of each individual.
(323) 622-6165 View (323) 622-6165
Photo of George Holbrook, Marriage & Family Therapist in Burbank, CA
George Holbrook
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91502
Are you feeling stuck in some way and want to reflect on what brought you here? I work with adults & families who want to see real changes. I work well with individuals struggling with anxiety, depression, trauma, and stress. If you are concerned about your use or a loved one's use of substances or if you hope to break the bonds of an addiction, I am prepared to help. I assist individuals with a wide range of issues and problems with a view to greater fulfillment. My goal is to empower you with the tools & confidence to understand your past without judgment, take ownership of your present & steps toward your ideal future.
Are you feeling stuck in some way and want to reflect on what brought you here? I work with adults & families who want to see real changes. I work well with individuals struggling with anxiety, depression, trauma, and stress. If you are concerned about your use or a loved one's use of substances or if you hope to break the bonds of an addiction, I am prepared to help. I assist individuals with a wide range of issues and problems with a view to greater fulfillment. My goal is to empower you with the tools & confidence to understand your past without judgment, take ownership of your present & steps toward your ideal future.
(323) 897-1035 View (323) 897-1035
Photo of Lilit Abraamyan-Chaidez, Psychologist in Burbank, CA
Lilit Abraamyan-Chaidez
Psychologist, PsyD
Verified Verified
Burbank, CA 91501  (Online Only)
Do you often feel overwhelmed, stuck, afraid of life's uncertainties? Are you having a hard time with self-worth, motivation, and problem solving? Therapy can help you navigate the difficulties you encounter in life and work towards personal growth and exploration. Making a commitment to therapy can help bring light to the patterns and behaviors that contribute to personal challenges. In therapy, I strive to collaborate with you to raise self-awareness and make meaningful change. The goal is to develop the tools that can guide you in approaching life's stressors as they occur.
Do you often feel overwhelmed, stuck, afraid of life's uncertainties? Are you having a hard time with self-worth, motivation, and problem solving? Therapy can help you navigate the difficulties you encounter in life and work towards personal growth and exploration. Making a commitment to therapy can help bring light to the patterns and behaviors that contribute to personal challenges. In therapy, I strive to collaborate with you to raise self-awareness and make meaningful change. The goal is to develop the tools that can guide you in approaching life's stressors as they occur.
(818) 748-1486 x1002 View (818) 748-1486 x1002
Photo of Philip Ruddy, Marriage & Family Therapist in Burbank, CA
Philip Ruddy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burbank, CA 91502  (Online Only)
Waitlist for new clients
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
(424) 322-7377 View (424) 322-7377
Photo of Tawnya Janine Farve, Marriage & Family Therapist in Burbank, CA
Tawnya Janine Farve
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Burbank, CA 91505
Have you found yourself struggling in your relationship with God and/or with others? Do you feel like you have hit a roadblock? No matter how hard you try, the pain keeps you from doing the right thing. You feel stuck and need help moving forward... beyond the hinderances, beyond the barriers. My goal in therapy is to create a safe space for you to process through your pain. I will raise questions and offer coping techniques where needed. You will learn problem-solving skills, gain insight on how to have a healthier perspective toward issues, and may find your symptoms from past traumas alleviated.
Have you found yourself struggling in your relationship with God and/or with others? Do you feel like you have hit a roadblock? No matter how hard you try, the pain keeps you from doing the right thing. You feel stuck and need help moving forward... beyond the hinderances, beyond the barriers. My goal in therapy is to create a safe space for you to process through your pain. I will raise questions and offer coping techniques where needed. You will learn problem-solving skills, gain insight on how to have a healthier perspective toward issues, and may find your symptoms from past traumas alleviated.
(747) 203-0771 View (747) 203-0771
Photo of Guide Therapy Services, Clinical Social Work/Therapist in Burbank, CA
Guide Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burbank, CA 91505
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidence-based research on the connections that exist between emotional and physical well-being with my conscientiously rigorous educational and clinical experiences as the cornerstone in the work I do with individuals, couples, and families from all walks of life.
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidence-based research on the connections that exist between emotional and physical well-being with my conscientiously rigorous educational and clinical experiences as the cornerstone in the work I do with individuals, couples, and families from all walks of life.
(818) 351-5818 View (818) 351-5818
Photo of Donna Quach, Marriage & Family Therapist in Burbank, CA
Donna Quach
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91505
Donna K. Quach is a Licensed Marriage Family Therapist specializing in individual, couples and family therapy where she specializes in high risk and trauma, and maintains a private practice in Burbank, California. With over 13+ years experience as a marriage and family therapist, and as a graduate of the University of Phoenix and Army Medical School (AMEDD) she is currently serving as a private practitioner working with a broad spectrum of pediatric children, teens and adult clients. Among her areas of expertise are Bipolar, ADHD, OCD, and addiction
Donna K. Quach is a Licensed Marriage Family Therapist specializing in individual, couples and family therapy where she specializes in high risk and trauma, and maintains a private practice in Burbank, California. With over 13+ years experience as a marriage and family therapist, and as a graduate of the University of Phoenix and Army Medical School (AMEDD) she is currently serving as a private practitioner working with a broad spectrum of pediatric children, teens and adult clients. Among her areas of expertise are Bipolar, ADHD, OCD, and addiction
(818) 722-8748 View (818) 722-8748
Photo of Jules A Kessler, Marriage & Family Therapist in Burbank, CA
Jules A Kessler
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91505
The buddhist philosophy "turn poison into medicine" has always resonated with me. My favorite part of my work is witnessing a client's transformation, seeing them take painful experiences that they have lived through and honor their strength and resilience. I wholeheartedly believe when someone is suffering, they are disconnected from their core selves. There is something that is preventing them from feeling the safety or freedom to be authentic. It is my goal as a therapist to help clients discover what the barrier to that connection is. The disconnect from self can show up as depression, anxiety and suicidal thoughts.
The buddhist philosophy "turn poison into medicine" has always resonated with me. My favorite part of my work is witnessing a client's transformation, seeing them take painful experiences that they have lived through and honor their strength and resilience. I wholeheartedly believe when someone is suffering, they are disconnected from their core selves. There is something that is preventing them from feeling the safety or freedom to be authentic. It is my goal as a therapist to help clients discover what the barrier to that connection is. The disconnect from self can show up as depression, anxiety and suicidal thoughts.
(818) 578-4789 View (818) 578-4789
Photo of Kathryn Nunez, Marriage & Family Therapist in Burbank, CA
Kathryn Nunez
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Burbank, CA 91502  (Online Only)
I think Leo McGarry says it best in an episode of The West Wing - A doctor passes by & the guy shouts up, "Hey you! Can you help me out?" The doctor writes a prescription, throws it down in the hole, & moves on. Then a priest comes along & the guy shouts up, "Father, I'm down in this hole; can you help me out?" The priest writes out a prayer, throws it down in the hole, & moves on. Then a friend walks by. "Hey, Joe, it's me. Can ya help me out?" The friend jumps in the hole. Our guy says, "Are ya stupid? Now we're both down here." The friend says, "Yeah, but I've been down here before & I know the way out."
I think Leo McGarry says it best in an episode of The West Wing - A doctor passes by & the guy shouts up, "Hey you! Can you help me out?" The doctor writes a prescription, throws it down in the hole, & moves on. Then a priest comes along & the guy shouts up, "Father, I'm down in this hole; can you help me out?" The priest writes out a prayer, throws it down in the hole, & moves on. Then a friend walks by. "Hey, Joe, it's me. Can ya help me out?" The friend jumps in the hole. Our guy says, "Are ya stupid? Now we're both down here." The friend says, "Yeah, but I've been down here before & I know the way out."
(818) 858-1271 View (818) 858-1271
Photo of Amy Hart, Marriage & Family Therapist in Burbank, CA
Amy Hart
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91505
Not accepting new clients
Many of us are often waiting to feel good....waiting for the weekend, waiting for a better job, waiting for a relationship, waiting for a problem to resolve itself. So much of life is missed out on during these waiting periods. I can help you uncover what's getting in the way of reaching your goals, whatever it may be. On this journey, you will develop more of a capacity to experience joy, improve your relationships and above all, change the relationship you have with yourself.
Many of us are often waiting to feel good....waiting for the weekend, waiting for a better job, waiting for a relationship, waiting for a problem to resolve itself. So much of life is missed out on during these waiting periods. I can help you uncover what's getting in the way of reaching your goals, whatever it may be. On this journey, you will develop more of a capacity to experience joy, improve your relationships and above all, change the relationship you have with yourself.
(818) 462-8124 View (818) 462-8124
Photo of Robert J Hey, Psychologist in Burbank, CA
Robert J Hey
Psychologist, PsyD
Verified Verified
Burbank, CA 91505
Sometimes the stress of life can feel like more than we're prepared for. A loss of a loved one, financial pressures, or a change in a relationship, can seriously impact one's quality of life. Sometimes a little support is all that's needed to move through these difficult periods, at other times a more in-depth approach is required. Whether you're wanting a little support or a deeper transformation psychotherapy can help you deepen your connection and insight into your inner world. With more clarity and a stronger sense of self your capacity to be effective and grow will improve.
Sometimes the stress of life can feel like more than we're prepared for. A loss of a loved one, financial pressures, or a change in a relationship, can seriously impact one's quality of life. Sometimes a little support is all that's needed to move through these difficult periods, at other times a more in-depth approach is required. Whether you're wanting a little support or a deeper transformation psychotherapy can help you deepen your connection and insight into your inner world. With more clarity and a stronger sense of self your capacity to be effective and grow will improve.
(818) 293-0262 View (818) 293-0262
Photo of Toby Barron, Clinical Social Work/Therapist in Burbank, CA
Toby Barron
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Burbank, CA 91505
I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIV/AIDS, nonmonogamy, kink, stigma, discrimination, and building healthy relationships. My liberation-focused framework is collaborative, affirming, and intersectional. Beyond queer-specific issues, my focus also includes EMDR, trauma recovery, PTSD, ADHD, autism, neurodiversity, depression, anxiety, & recovery from unhealthy/narcissistic relationships.
I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIV/AIDS, nonmonogamy, kink, stigma, discrimination, and building healthy relationships. My liberation-focused framework is collaborative, affirming, and intersectional. Beyond queer-specific issues, my focus also includes EMDR, trauma recovery, PTSD, ADHD, autism, neurodiversity, depression, anxiety, & recovery from unhealthy/narcissistic relationships.
(213) 861-4796 View (213) 861-4796
Photo of Camille Raquel, Clinical Social Work/Therapist in Burbank, CA
Camille Raquel
Clinical Social Work/Therapist, LCSW
Verified Verified
Burbank, CA 91506  (Online Only)
Navigating the expectations and demands of today's world may leave you feeling depleted, irritable, and disconnected. Maybe you're feeling overwhelmed, overworked or are struggling in your relationships. If you’re looking for a sense of belonging, to be understood, or personal growth, therapy can help. Together we will explore patterns of thoughts and behaviors that no longer serve you, develop techniques to ease distress, and create a healthier way of being in the world.
Navigating the expectations and demands of today's world may leave you feeling depleted, irritable, and disconnected. Maybe you're feeling overwhelmed, overworked or are struggling in your relationships. If you’re looking for a sense of belonging, to be understood, or personal growth, therapy can help. Together we will explore patterns of thoughts and behaviors that no longer serve you, develop techniques to ease distress, and create a healthier way of being in the world.
(310) 340-7480 View (310) 340-7480
Photo of Tracina Schrader, Psychological Associate in Burbank, CA
Tracina Schrader
Psychological Associate, PsyD
Verified Verified
Burbank, CA 91501  (Online Only)
Everyone needs help at one time or another, whether it be for symptoms of anxiety or depression due to family/work etc., or you find yourself in constant survival mode, doing your best to keep your head above water. You are looking for more emotional balance and tools to increase your resilience. I do everything possible to provide a safe, empathetic, and non-judgmental space in which you can explore your thoughts, feelings, and patterns of behavior. Our therapeutic success depends on the strength of the trust and the bond between us and how we work together toward your goals.
Everyone needs help at one time or another, whether it be for symptoms of anxiety or depression due to family/work etc., or you find yourself in constant survival mode, doing your best to keep your head above water. You are looking for more emotional balance and tools to increase your resilience. I do everything possible to provide a safe, empathetic, and non-judgmental space in which you can explore your thoughts, feelings, and patterns of behavior. Our therapeutic success depends on the strength of the trust and the bond between us and how we work together toward your goals.
(747) 529-9021 x1002 View (747) 529-9021 x1002
Photo of Janelle Van der Linde, Psychological Associate in Burbank, CA
Janelle Van der Linde
Psychological Associate, PhD, MA
Verified Verified
Burbank, CA 91501  (Online Only)
Dr. Janelle van der Linde is a registered psychological associate with a doctoral degree in Clinical Psychology from Palo Alto University in Silicon Valley, California. She has specialized training in providing comprehensive evaluation, diagnosis, treatment planning, and intervention, focusing on trauma, mood disorders, and distress related to an emotional grief, loss, relationship conflict, parent-child attachment, illness, infertility, adoption, and difficult life transitions.
Dr. Janelle van der Linde is a registered psychological associate with a doctoral degree in Clinical Psychology from Palo Alto University in Silicon Valley, California. She has specialized training in providing comprehensive evaluation, diagnosis, treatment planning, and intervention, focusing on trauma, mood disorders, and distress related to an emotional grief, loss, relationship conflict, parent-child attachment, illness, infertility, adoption, and difficult life transitions.
(747) 298-5598 x1002 View (747) 298-5598 x1002
Photo of Amber Skye Rickert, Clinical Social Work/Therapist in Burbank, CA
Amber Skye Rickert
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
3 Endorsed
Burbank, CA 91505
As a practitioner of Emotional Transformation Therapy (ETT), I specialize in helping people heal from trauma, depression, and anxiety. I assist clients in a process of deep self-discovery using ETT, psychotherapy, and movement. ETT can help clients to heal more effectively from long-standing and painful patterns than traditional talk therapies alone. I treat a wide variety of conditions that prevent people from living an optimum life. My ideal client is committed to change, may have been in prior therapy that has not yet shifted fundamental maladaptive patterns, and open to new ways of thinking and feeling about themselves.
As a practitioner of Emotional Transformation Therapy (ETT), I specialize in helping people heal from trauma, depression, and anxiety. I assist clients in a process of deep self-discovery using ETT, psychotherapy, and movement. ETT can help clients to heal more effectively from long-standing and painful patterns than traditional talk therapies alone. I treat a wide variety of conditions that prevent people from living an optimum life. My ideal client is committed to change, may have been in prior therapy that has not yet shifted fundamental maladaptive patterns, and open to new ways of thinking and feeling about themselves.
(323) 498-2401 View (323) 498-2401

How does your Therapist compare?

Number of Therapists in Burbank, CA

500+

Average cost per session

$175

Therapists in Burbank, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
78% Self Esteem
69% Trauma and PTSD
68% Grief
67% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

62% Aetna
62% Cigna and Evernorth
57% Optum

How Therapists in Burbank, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Burbank?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.