Counselor, MS, LCMHC
DBT is a pyschosocial skills training that assists those that have a difficult time reacting in a healthy manner to emotional stimulation and teaches the client how to self regulate their moods. This client's level of arousal goes up much more quickly, peaks at a higher level, and takes more time to return to a normal range. Some of these individuals might have crisis-strewn lives and extreme emotional shifts. This group does not require that you have any specific diagnosis to attend.
118 Maplewood Avenue
Portsmouth, New Hampshire 03801
Group MeetsEvery Tuesday
7pm - 8:30pm