Therapists in Whittier, CA

Photo of Alita C. Lombardo, Psychologist in Whittier, CA
Alita C. Lombardo
Psychologist, PhD, MA, MaEd
Verified Verified
2 Endorsed
Whittier, CA 90603
I specialize in working with individuals and couples looking for sustainable changes in their lives and relationships. I have training and experience working with couples on problems related to communication, sexual intimacy, parenting and processing passed emotional struggles that influence the current relationship. I am also passionate about working with women's issues such as pregnancy and post-partum depression as well as body image issues, low self-esteem, difficulty setting boundaries, depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.
I specialize in working with individuals and couples looking for sustainable changes in their lives and relationships. I have training and experience working with couples on problems related to communication, sexual intimacy, parenting and processing passed emotional struggles that influence the current relationship. I am also passionate about working with women's issues such as pregnancy and post-partum depression as well as body image issues, low self-esteem, difficulty setting boundaries, depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.
(626) 551-4915 View (626) 551-4915
Photo of De Anda Psychological Services, Psychologist in Whittier, CA
De Anda Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
Whittier, CA 90605
Accepting Clients: De Anda Psychological Services counsels individuals, couples and families, helping them to restore hope, find solutions and transform their lives. Life often presents us with challenges – Injury, illness, loss of relationship, problems with children or family, loss of a job, or an inexplicable inability to function and a sense of feeling powerless. Much of the time with can manage these difficulties; but occasionally these problems become too overwhelming.
Accepting Clients: De Anda Psychological Services counsels individuals, couples and families, helping them to restore hope, find solutions and transform their lives. Life often presents us with challenges – Injury, illness, loss of relationship, problems with children or family, loss of a job, or an inexplicable inability to function and a sense of feeling powerless. Much of the time with can manage these difficulties; but occasionally these problems become too overwhelming.
(714) 623-0997 View (714) 623-0997
Photo of Allan C Lopez, Marriage & Family Therapist Associate in Whittier, CA
Allan C Lopez
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Whittier, CA 90605
Having a safe space that is unique to you and your experiences is vital to personal growth and healing. My goal as a therapist is to provide you with that safe space to express yourself as you are, free of judgement. In this space we can work on highlighting those parts of you that at times feel to be dimmed by obligations, expectations, and the overall hurdles of life.
Having a safe space that is unique to you and your experiences is vital to personal growth and healing. My goal as a therapist is to provide you with that safe space to express yourself as you are, free of judgement. In this space we can work on highlighting those parts of you that at times feel to be dimmed by obligations, expectations, and the overall hurdles of life.
(562) 376-5783 View (562) 376-5783
Photo of Lorena Flores, Marriage & Family Therapist in Whittier, CA
Lorena Flores
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90606  (Online Only)
I am Lorena Flores a bilingual (Spanish) Licensed Marriage and Family therapist in CA, with 15 + years of experience working with Children, Families, Couples, and Individuals. I have committed to helping clients heal from traumatic events, recognize their own strengths, and develop new skills that will enhance the changes in their lives. My approach is to adjust to each client’s needs and to considers a variety of factors, such emotional, physical, spiritual and interpersonal wellness.
I am Lorena Flores a bilingual (Spanish) Licensed Marriage and Family therapist in CA, with 15 + years of experience working with Children, Families, Couples, and Individuals. I have committed to helping clients heal from traumatic events, recognize their own strengths, and develop new skills that will enhance the changes in their lives. My approach is to adjust to each client’s needs and to considers a variety of factors, such emotional, physical, spiritual and interpersonal wellness.
(562) 620-8318 View (562) 620-8318
Photo of Todd Michael Pollara, Associate Professional Clinical Counselor in Whittier, CA
Todd Michael Pollara
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Whittier, CA 90603  (Online Only)
Life can be messy, to say the least, and sometimes we need a non-biased person in our lives to help. I strive to provide a supportive safe space for individuals who are seeking to make the steps towards their mental health and overall well-being. With my humanistic client-centered approach, we will externalize the problem(s) and work together to find solutions to not only cope but thrive in our environment. I aim to understand each person’s unique experiences and challenges that enter their life and collaborate with them to develop personalized strategies for growth and healing.
Life can be messy, to say the least, and sometimes we need a non-biased person in our lives to help. I strive to provide a supportive safe space for individuals who are seeking to make the steps towards their mental health and overall well-being. With my humanistic client-centered approach, we will externalize the problem(s) and work together to find solutions to not only cope but thrive in our environment. I aim to understand each person’s unique experiences and challenges that enter their life and collaborate with them to develop personalized strategies for growth and healing.
(562) 620-4294 View (562) 620-4294
Photo of Maribel Flores, Marriage & Family Therapist Associate in Whittier, CA
Maribel Flores
Marriage & Family Therapist Associate, MS, AMFT, APCC, Hablo, Espanol
Verified Verified
1 Endorsed
Whittier, CA 90602  (Online Only)
Waitlist for new clients
(**Hablo español) Making the decision to begin therapy is not an easy task. With your best interest in mind, I strive to provide a trusting, safe, and supportive environment. Whether your concerns include depression, anxiety, adjustment, relationship, or family issues, or you would like to work on enhancing your strengths, personal or career-related, or improving your self-esteem, we can work collaboratively in setting goals that can help you.
(**Hablo español) Making the decision to begin therapy is not an easy task. With your best interest in mind, I strive to provide a trusting, safe, and supportive environment. Whether your concerns include depression, anxiety, adjustment, relationship, or family issues, or you would like to work on enhancing your strengths, personal or career-related, or improving your self-esteem, we can work collaboratively in setting goals that can help you.
(619) 566-1438 View (619) 566-1438
Photo of Nina Young-Hwa Kang, Marriage & Family Therapist in Whittier, CA
Nina Young-Hwa Kang
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
Whittier, CA 90602  (Online Only)
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
(714) 941-0623 View (714) 941-0623
Photo of Shannen Vong, Psychologist in Whittier, CA
Shannen Vong
Psychologist, PhD
Verified Verified
2 Endorsed
Whittier, CA 90604  (Online Only)
Are you feeling stuck? Life is getting too much? Transitions can be difficult, but it doesn’t have to be. The present can give you gifts of encouragement. As a therapist, I try to meet people where they are at in their journey. My ideal client is someone who wants to learn more about themselves, is ready to make positive changes, and are open to new perspectives. I view therapy as a collaborative process in which my sessions are guided by your goals, concerns, and readiness for change. I look forward to meeting you!
Are you feeling stuck? Life is getting too much? Transitions can be difficult, but it doesn’t have to be. The present can give you gifts of encouragement. As a therapist, I try to meet people where they are at in their journey. My ideal client is someone who wants to learn more about themselves, is ready to make positive changes, and are open to new perspectives. I view therapy as a collaborative process in which my sessions are guided by your goals, concerns, and readiness for change. I look forward to meeting you!
(562) 553-8146 View (562) 553-8146
Photo of Natalia Duarte, Marriage & Family Therapist in Whittier, CA
Natalia Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90605
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
(626) 539-5972 View (626) 539-5972
Photo of Mercedes Quiceno, Marriage & Family Therapist in Whittier, CA
Mercedes Quiceno
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90601
I enjoy working with couples and adults of all life stages, suffering from anxiety, depression, trying improve communications, relationships, functioning, and enhancing overall life satisfaction. I collaborate with you to come up with reasonable and attainable goals for positive life changes. You will experience a confidential and non-judgmental environment, where you are heard, understood, and appreciated. We explore your unique beliefs, thoughts, feelings and circumstances while discovering the therapy approach that works best for you. I am expanding my business working hours to early mornings and some Saturdays.
I enjoy working with couples and adults of all life stages, suffering from anxiety, depression, trying improve communications, relationships, functioning, and enhancing overall life satisfaction. I collaborate with you to come up with reasonable and attainable goals for positive life changes. You will experience a confidential and non-judgmental environment, where you are heard, understood, and appreciated. We explore your unique beliefs, thoughts, feelings and circumstances while discovering the therapy approach that works best for you. I am expanding my business working hours to early mornings and some Saturdays.
(562) 275-7033 View (562) 275-7033
Photo of Earthing Mental Health Counseling - Hablo Espanol, Marriage & Family Therapist in Whittier, CA
Earthing Mental Health Counseling - Hablo Espanol
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90602
Waitlist for new clients
Mrs. Zuarez, Is a Licensed Psychotherapist, who has dedicated her career helping individuals, couples, and families navigate & process life challenges. She specializes in Solutions Focus, Cognitive – Behavioral Therapy, & Family Systems. Are you seeking to feel happier/better? Want balance in your life? Want to repair your relationship/s or Marriage? Are you dealing with a health diagnosis? Do you question life, its purpose and wonder why you are here? Are you curious how you can connect to your subconscious (Higher Self) and discover your life purpose? Mrs. Zuarez, will help you gain clarity and help uncover the root cause of your
Mrs. Zuarez, Is a Licensed Psychotherapist, who has dedicated her career helping individuals, couples, and families navigate & process life challenges. She specializes in Solutions Focus, Cognitive – Behavioral Therapy, & Family Systems. Are you seeking to feel happier/better? Want balance in your life? Want to repair your relationship/s or Marriage? Are you dealing with a health diagnosis? Do you question life, its purpose and wonder why you are here? Are you curious how you can connect to your subconscious (Higher Self) and discover your life purpose? Mrs. Zuarez, will help you gain clarity and help uncover the root cause of your
(562) 210-0334 View (562) 210-0334
Photo of Elizabeth Sanchez, Marriage & Family Therapist in Whittier, CA
Elizabeth Sanchez
Marriage & Family Therapist, LMFT, MS
Verified Verified
Whittier, CA 90602
Now accepting new clients/telehealth. Are you tired of feeling stuck? I am here to provide a safe place where we work together to challenge your current thoughts and feelings. My goal as a therapist is to provide counseling services to a diverse population, including services in Spanish. I enjoy working along side clients who are driven to positively change their lives and are willing to take the initiative to reach their destination of a more fulfilling life. My specialty is utilizing a strength-based approach with adult clients around issues of intimacy, stress management, life transitions, & enhancing personal relationships.
Now accepting new clients/telehealth. Are you tired of feeling stuck? I am here to provide a safe place where we work together to challenge your current thoughts and feelings. My goal as a therapist is to provide counseling services to a diverse population, including services in Spanish. I enjoy working along side clients who are driven to positively change their lives and are willing to take the initiative to reach their destination of a more fulfilling life. My specialty is utilizing a strength-based approach with adult clients around issues of intimacy, stress management, life transitions, & enhancing personal relationships.
(909) 443-1613 View (909) 443-1613
Photo of Robert George Aguirre, Marriage & Family Therapist in Whittier, CA
Robert George Aguirre
Marriage & Family Therapist, MA
Verified Verified
Whittier, CA 90605
Waitlist for new clients
Do you ever feel like life has taken an overwhelming toll? Have you ever had doubts that have left you completely lost with relationships? Relationships can be rough. The same can also be said about children and teens. Perhaps you or your child is facing challenges from a recent separation or divorce, maybe your child has difficulties with bullying, facing tough times with recent transitions from schools or a recent move. I’m Robert, and I’m passionate about supporting children and teens maneuver though life’s obstacles. If any of these obstacles sound familiar, feel free to contact me, so we can chat.
Do you ever feel like life has taken an overwhelming toll? Have you ever had doubts that have left you completely lost with relationships? Relationships can be rough. The same can also be said about children and teens. Perhaps you or your child is facing challenges from a recent separation or divorce, maybe your child has difficulties with bullying, facing tough times with recent transitions from schools or a recent move. I’m Robert, and I’m passionate about supporting children and teens maneuver though life’s obstacles. If any of these obstacles sound familiar, feel free to contact me, so we can chat.
(562) 273-9793 View (562) 273-9793
Photo of Nathalie Torres, Clinical Social Work/Therapist in Whittier, CA
Nathalie Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90602
I have a deep passion for helping adults struggling with anxiety, phobias, panic attacks, OCD, and trauma. Maybe you have noticed that your fears and worries have created various challenges for you in your life. Or that there are certain behaviors that are quite difficult to stop. Many feel alone and stuck with what may feel like never-ending thoughts and distressing emotions. What might make it more difficult is being unable to talk openly about your experiences with your loved ones due to feeling embarrassed or judged, but you deserve to live a life where you no longer feel controlled by your intrusive thoughts and emotions.
I have a deep passion for helping adults struggling with anxiety, phobias, panic attacks, OCD, and trauma. Maybe you have noticed that your fears and worries have created various challenges for you in your life. Or that there are certain behaviors that are quite difficult to stop. Many feel alone and stuck with what may feel like never-ending thoughts and distressing emotions. What might make it more difficult is being unable to talk openly about your experiences with your loved ones due to feeling embarrassed or judged, but you deserve to live a life where you no longer feel controlled by your intrusive thoughts and emotions.
(323) 676-2478 View (323) 676-2478
Photo of William K. Grevatt, Licensed Psychoanalyst in Whittier, CA
William K. Grevatt
Licensed Psychoanalyst, Jungian, Analyst, (IAAP), MEd, EdD
Verified Verified
Whittier, CA 90601
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
(562) 286-6915 View (562) 286-6915
Photo of Anne R Bushyeager, Marriage & Family Therapist in Whittier, CA
Anne R Bushyeager
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Whittier, CA 90603
Life is filled with difficult experiences that sometimes leave us broken, confused and overwhelmed. Psychoanalytic therapy is a type of therapy that allows one to look at their own painful patterns of living and then change the patterns that they feel stuck in. The individual in a psychoanalytically informed therapy works as a partner with their therapist. Together we pay careful attention to the interactions of personal and interpersonal experience, of past and present, of body and mind, of fantasy and reality. It is expected that this process will bring about great change in the individual's life.
Life is filled with difficult experiences that sometimes leave us broken, confused and overwhelmed. Psychoanalytic therapy is a type of therapy that allows one to look at their own painful patterns of living and then change the patterns that they feel stuck in. The individual in a psychoanalytically informed therapy works as a partner with their therapist. Together we pay careful attention to the interactions of personal and interpersonal experience, of past and present, of body and mind, of fantasy and reality. It is expected that this process will bring about great change in the individual's life.
(562) 902-7848 View (562) 902-7848
Photo of Alberto Mendoza, Clinical Social Work/Therapist in Whittier, CA
Alberto Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90601
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
(562) 632-5725 View (562) 632-5725
Photo of Jimmy Huynh, Marriage & Family Therapist in Whittier, CA
Jimmy Huynh
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90602  (Online Only)
I am a licensed marriage and family therapist specializing in supporting Asian Americans through the challenges of abusive relationships with parents, navigating Asian guilt, and the transformative journey of overcoming cultural traumas and barrier. As an Asian therapist, I understand the unique cultural dynamics that shape our experiences. My passion lies in helping individuals like you break free from the shackles of past trauma, find resilience in the face of guilt, and confidently step into the next chapter of life.
I am a licensed marriage and family therapist specializing in supporting Asian Americans through the challenges of abusive relationships with parents, navigating Asian guilt, and the transformative journey of overcoming cultural traumas and barrier. As an Asian therapist, I understand the unique cultural dynamics that shape our experiences. My passion lies in helping individuals like you break free from the shackles of past trauma, find resilience in the face of guilt, and confidently step into the next chapter of life.
(562) 784-5503 View (562) 784-5503
Photo of Whittier Counseling Center in Whittier, CA
Whittier Counseling Center
LCSW
Verified Verified
Whittier, CA 90602
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
(562) 203-1380 View (562) 203-1380
Photo of Alejandra Kenia Ipina, Marriage & Family Therapist in Whittier, CA
Alejandra Kenia Ipina
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90605  (Online Only)
Are you ready to embark on a journey of self-discovery and inner peace? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey of fostering deeper self-connections. My treatment approach aims to help you develop mind body awareness, nurturing trust in your ability to care for yourself. I specialize in supporting women, perinatal mental health, and parents of blended families.
Are you ready to embark on a journey of self-discovery and inner peace? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey of fostering deeper self-connections. My treatment approach aims to help you develop mind body awareness, nurturing trust in your ability to care for yourself. I specialize in supporting women, perinatal mental health, and parents of blended families.
(562) 348-1054 View (562) 348-1054

How does your Therapist compare?

Number of Therapists in Whittier, CA

200+

Average cost per session

$150

Therapists in Whittier, CA who prioritize treating:

92% Anxiety
89% Depression
74% Self Esteem
73% Relationship Issues
72% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
74% Aetna
72% Optum

How Therapists in Whittier, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.