Therapists in San Jose, CA
Jordan Flores
Associate Professional Clinical Counselor
Verified Verified
San Jose, CA 95118
Welcome to Your Journey Towards Healing and Growth! Life can be a challenging and unpredictable journey, filled with moments of joy, love, and success, but also with moments of pain, sadness, and uncertainty. I am here to walk with you on this path, helping you navigate the complexities of your emotional and mental well-being. I understand that seeking therapy is a courageous step, and am committed to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach to therapy is rooted in empathy, respect, and a deep appreciation for the unique journey each person undertakes.
Welcome to Your Journey Towards Healing and Growth! Life can be a challenging and unpredictable journey, filled with moments of joy, love, and success, but also with moments of pain, sadness, and uncertainty. I am here to walk with you on this path, helping you navigate the complexities of your emotional and mental well-being. I understand that seeking therapy is a courageous step, and am committed to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach to therapy is rooted in empathy, respect, and a deep appreciation for the unique journey each person undertakes.
Kathleen Bishop
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95128 (Online Only)
I provide online sessions. Do you struggle with chronic dieting and negative body image? It is my passion to support clients who want to break free from these negative patterns. It is possible to find relief. I am a certified in both Intuitive Eating Counseling and EMDR. I use Health At Every Size® principles to guide my practice when working with clients with food and body image issues. I also provide support for substance use disorders, depression, anxiety and phase of life issues (like mid-life career changes and retirement). Follow me on Instagram: body_peace_liberation
I provide online sessions. Do you struggle with chronic dieting and negative body image? It is my passion to support clients who want to break free from these negative patterns. It is possible to find relief. I am a certified in both Intuitive Eating Counseling and EMDR. I use Health At Every Size® principles to guide my practice when working with clients with food and body image issues. I also provide support for substance use disorders, depression, anxiety and phase of life issues (like mid-life career changes and retirement). Follow me on Instagram: body_peace_liberation
Melissa Alexander
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95127
Hello! My name is Melissa Alexander and I am an LMFT and a Registered Art Therapist. I typically work with adolescents and young adults that are going through stage of life struggles, dealing with depression or with anxiety. I also have some experience working with disordered eating and grief. I believe in a client centered approach, as well as using some creativity in sessions! I use a mixture of CBT and narrative therapy, along with solution focused aspects. I like to embody these theories through the use of Art Therapy.
Hello! My name is Melissa Alexander and I am an LMFT and a Registered Art Therapist. I typically work with adolescents and young adults that are going through stage of life struggles, dealing with depression or with anxiety. I also have some experience working with disordered eating and grief. I believe in a client centered approach, as well as using some creativity in sessions! I use a mixture of CBT and narrative therapy, along with solution focused aspects. I like to embody these theories through the use of Art Therapy.
Caci B Tassano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95129 (Online Only)
New session times available as of 9/1/2023 . Are you struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals.
New session times available as of 9/1/2023 . Are you struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals.
Katie DiNapoli
Marriage & Family Therapist, LMFT, EMDR, BSP, ART, TIST
Verified Verified
2 Endorsed
San Jose, CA 95128
Not accepting new clients
Do you feel stuck and worried you may not be able to find help? Maybe you have a habit or behavior you want to stop but can't seem to make lasting progress. Perhaps you're unhappy, anxious, exhausted, or feel like you don't know if you will ever get better. By the time most folks seek therapy, they have been stressed or hurting for a long time. Finding someone you can work with, who gets you, is often a very difficult process. ◇I love working with toddlers, kids, couples, & families too! We can do nature walks or meet inside. Attuning to BIPOC experiences, and special focus on LGBTQIA+ community are important to my work & life.
Do you feel stuck and worried you may not be able to find help? Maybe you have a habit or behavior you want to stop but can't seem to make lasting progress. Perhaps you're unhappy, anxious, exhausted, or feel like you don't know if you will ever get better. By the time most folks seek therapy, they have been stressed or hurting for a long time. Finding someone you can work with, who gets you, is often a very difficult process. ◇I love working with toddlers, kids, couples, & families too! We can do nature walks or meet inside. Attuning to BIPOC experiences, and special focus on LGBTQIA+ community are important to my work & life.
Morgan Williams
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Jose, CA 95126
Do you feel as though your experiences have left you fractured, disconnected or lost? We can’t erase them, but together we can help you make sense of your history and heal painful emotional wounds. My treatment is based on trust and safety: understanding how these may be difficult for you and finding ways to develop them with me. With this foundation, my patients find that they are able to gain new understanding of and compassion for themselves as multifaceted individuals. Our therapeutic relationship will be dedicated to holding space for all parts of you and your story, especially those that feel too challenging to explore alone.
Do you feel as though your experiences have left you fractured, disconnected or lost? We can’t erase them, but together we can help you make sense of your history and heal painful emotional wounds. My treatment is based on trust and safety: understanding how these may be difficult for you and finding ways to develop them with me. With this foundation, my patients find that they are able to gain new understanding of and compassion for themselves as multifaceted individuals. Our therapeutic relationship will be dedicated to holding space for all parts of you and your story, especially those that feel too challenging to explore alone.
Dr. Wesley Kobashigawa
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Jose, CA 95152
Healing isn't always linear. I believe it is important to honor your emotions and prioritize the things in your life that bring you joy and purpose. I use a strengths-based, holistic approach to treatment, and emphasize providing culturally congruent care that is aligned with your unique identities. I believe in creating a safe and contained space to help you live more authentically and in a way that fits with your values. In my practice I focus on serving adolescents, college and medical students, and young professionals going through life-stage transitions.
Healing isn't always linear. I believe it is important to honor your emotions and prioritize the things in your life that bring you joy and purpose. I use a strengths-based, holistic approach to treatment, and emphasize providing culturally congruent care that is aligned with your unique identities. I believe in creating a safe and contained space to help you live more authentically and in a way that fits with your values. In my practice I focus on serving adolescents, college and medical students, and young professionals going through life-stage transitions.
Aurianne J Dorsay
Psychologist, PhD
Verified Verified
San Jose, CA 95125
Adults, children and couples seek my psychotherapy services for a variety of reasons including feeling stuck, anxious, or sad. My clients have reported that they know themselves more deeply and that they experience more fulfilling and meaningful lives through our work together.
Adults, children and couples seek my psychotherapy services for a variety of reasons including feeling stuck, anxious, or sad. My clients have reported that they know themselves more deeply and that they experience more fulfilling and meaningful lives through our work together.
Ann Anderson
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Meghan Fraley
Psychologist, PhD
Verified Verified
2 Endorsed
San Jose, CA 95126
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help.
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help.
Abby Jones
Pre-Licensed Professional, APCC, NCC, RYT-200
Verified Verified
2 Endorsed
San Jose, CA 95126
I am passionate about supporting my clients in advocating for their needs and embracing confidence in their journey of self expression. I prioritize creating a safe space that provides a warm and collaborative atmosphere where we can work together to explore and achieve your goals. I specialize in working with individuals and groups with a specific focus on anxiety, trauma, body image, disordered eating, depression, and life transitions. I enjoy working with athletes and LGBTQIA+ individuals to help empower them to embody authenticity and create a healthy self-concept.
I am passionate about supporting my clients in advocating for their needs and embracing confidence in their journey of self expression. I prioritize creating a safe space that provides a warm and collaborative atmosphere where we can work together to explore and achieve your goals. I specialize in working with individuals and groups with a specific focus on anxiety, trauma, body image, disordered eating, depression, and life transitions. I enjoy working with athletes and LGBTQIA+ individuals to help empower them to embody authenticity and create a healthy self-concept.
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Jennifer Clark-Fujihara
Psychologist, PsyD
Verified Verified
4 Endorsed
San Jose, CA 95125
I believe we all have struggles to overcome throughout our lifetimes. If you are finding yourself in a challenging spot, whether that may include life transitions, loss, or emotional or physical difficulties, you may feel stuck. My goal is to help those with whom I work harness their inner strength and resources while learning new skills to get through whatever life may throw their way. As Thich Nhat Hanh, the Zen Buddhist spiritual leader, has said, "No mud, no lotus." I believe we can grow and blossom with the right support, no matter how dark things may seem.
I believe we all have struggles to overcome throughout our lifetimes. If you are finding yourself in a challenging spot, whether that may include life transitions, loss, or emotional or physical difficulties, you may feel stuck. My goal is to help those with whom I work harness their inner strength and resources while learning new skills to get through whatever life may throw their way. As Thich Nhat Hanh, the Zen Buddhist spiritual leader, has said, "No mud, no lotus." I believe we can grow and blossom with the right support, no matter how dark things may seem.
Karen D Kochenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95110
Waitlist for new clients
Hello! Please send me a message and I will reply promptly! I currently have openings during the day on weekdays. I love working with people finding their way with neurodivergence/ADHD/ASD and/or sexual/gender identity. These issues affect everything in life, including relationships, moods, and work, so please feel free to contact me if any of this applies to you. I am also delighted to address other issues listed as my specialties with anyone 13 and over. I look forward to meeting you!
Hello! Please send me a message and I will reply promptly! I currently have openings during the day on weekdays. I love working with people finding their way with neurodivergence/ADHD/ASD and/or sexual/gender identity. These issues affect everything in life, including relationships, moods, and work, so please feel free to contact me if any of this applies to you. I am also delighted to address other issues listed as my specialties with anyone 13 and over. I look forward to meeting you!
Be Love Therapy, Inc.
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
San Jose, CA 95125
I know how exhausting and upsetting it can feel to be stuck in a place of tension and discord in your own family. I also know how scary it can be when your child is struggling in her life and you don't know what else to do. I am delighted you have found me because I would love to help. Over the past 20 years of practicing as a therapist, I have found my passion working with kids and teens and helping them feel happier in their lives and in their families.
I know how exhausting and upsetting it can feel to be stuck in a place of tension and discord in your own family. I also know how scary it can be when your child is struggling in her life and you don't know what else to do. I am delighted you have found me because I would love to help. Over the past 20 years of practicing as a therapist, I have found my passion working with kids and teens and helping them feel happier in their lives and in their families.
Elizabeth Harris
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Jose, CA 95126
Would you like someone to listen to you? Maybe you are struggling with anxiety, depression, overwhelm, isolation, grief, trauma, relationship challenges, attachment issues, excessive worrying, healing from past wounds, or your sense of identity and purpose. I would be honored to support you on your journey by offering you a safe and judgment-free space to explore your thoughts, feelings, challenges, and hopes. I work with adults, adolescents, children, couples, and families.
Would you like someone to listen to you? Maybe you are struggling with anxiety, depression, overwhelm, isolation, grief, trauma, relationship challenges, attachment issues, excessive worrying, healing from past wounds, or your sense of identity and purpose. I would be honored to support you on your journey by offering you a safe and judgment-free space to explore your thoughts, feelings, challenges, and hopes. I work with adults, adolescents, children, couples, and families.
Kathryn (Katie) Wampler
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Jose, CA 95124
We are surrounded by feedback, sometimes even dependent on it. Everyone has an opinion for us. Perhaps you have become so accustomed to the sounds of other voices speaking into your life that you aren’t even sure what your own voice sounds like anymore. Finding a place where you can be truly heard, without the pressure of taking on someone else’s “should” for your life, can be a struggle.
We are surrounded by feedback, sometimes even dependent on it. Everyone has an opinion for us. Perhaps you have become so accustomed to the sounds of other voices speaking into your life that you aren’t even sure what your own voice sounds like anymore. Finding a place where you can be truly heard, without the pressure of taking on someone else’s “should” for your life, can be a struggle.
Trauma Recovery Center
Marriage & Family Therapist, MS
Verified Verified
1 Endorsed
San Jose, CA 95134 (Online Only)
Life is hard on a good day, then we have trauma. Depression, anxiety, avoidance, hopelessness, despair, isolation..there are a million different ways people respond to trauma; The way you respond to trauma is unique to you. You've already come so far in this process which shows how resilient, brave, courageous, and determined you are. Let us know what is and isn't working for you, and we can help you build a life that is full of the hope, joy, and freedom you were always promised. Let's identify how you got here and make sure you don't end up here again.
Life is hard on a good day, then we have trauma. Depression, anxiety, avoidance, hopelessness, despair, isolation..there are a million different ways people respond to trauma; The way you respond to trauma is unique to you. You've already come so far in this process which shows how resilient, brave, courageous, and determined you are. Let us know what is and isn't working for you, and we can help you build a life that is full of the hope, joy, and freedom you were always promised. Let's identify how you got here and make sure you don't end up here again.
Amanda Buckman
Marriage & Family Therapist Associate, BS, MS, PhD IP
Verified Verified
1 Endorsed
San Jose, CA 95139
Hello, and welcome. I have enjoyed working with individuals and families located in the San Jose Bay Area since 2019, in the area of neurodiversity, blended families, and coparenting. As well as individuals experiencing impulsivity, anxiety, boundary setting, and pleasure-seeking behaviors. I use a strength-based approach and tailor this approach to the specific needs and goals of my clients, and I realize that no one approach is an answer for everyone. Additionally, I have experience as a first responder and can understand the challenges involved in these professions.
Hello, and welcome. I have enjoyed working with individuals and families located in the San Jose Bay Area since 2019, in the area of neurodiversity, blended families, and coparenting. As well as individuals experiencing impulsivity, anxiety, boundary setting, and pleasure-seeking behaviors. I use a strength-based approach and tailor this approach to the specific needs and goals of my clients, and I realize that no one approach is an answer for everyone. Additionally, I have experience as a first responder and can understand the challenges involved in these professions.
Christina Yip
Marriage & Family Therapist, MA
Verified Verified
San Jose, CA 95124
As a therapist, my biggest reward is to see my clients transformed after being healed from issues with mood swings, relationships, parenting, cultural conflicts, family origin, past traumatic experiences, and abuse. I care deeply for each of my clients and I do my best to ensure that each and every one of them gets the help he or she seeks.
As a therapist, my biggest reward is to see my clients transformed after being healed from issues with mood swings, relationships, parenting, cultural conflicts, family origin, past traumatic experiences, and abuse. I care deeply for each of my clients and I do my best to ensure that each and every one of them gets the help he or she seeks.
Mano Jayasekaran
Marriage & Family Therapist Associate, MS MFT
Verified Verified
1 Endorsed
San Jose, CA 95124
Are you struggling with feelings of shame, invalidation, anxiety or depression? Are you feeling stuck or overwhelmed by sudden transitions in life, or struggling to navigate difficult relationships as an individual, couple or as a family? Be encouraged. You need not do it alone. Within the safety of a trusting, respectful and supportive therapeutic environment, we can collaboratively explore practical steps to help you in your journey towards flourishing.
Are you struggling with feelings of shame, invalidation, anxiety or depression? Are you feeling stuck or overwhelmed by sudden transitions in life, or struggling to navigate difficult relationships as an individual, couple or as a family? Be encouraged. You need not do it alone. Within the safety of a trusting, respectful and supportive therapeutic environment, we can collaboratively explore practical steps to help you in your journey towards flourishing.
See more therapy options for San Jose
How does your Therapist compare?
Number of Therapists in San Jose, CA
1,000+
Average cost per session
$180
Therapists in San Jose, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
70% | Stress |
67% | Coping Skills |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Aetna |
72% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Jose, CA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.