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Cynthia Benedict Counselor and Life Coach
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Photo of Cynthia Benedict Counselor and Life Coach, LMHC, LPC, CLC, CIMHP, Licensed Mental Health Counselor in Longwood

Cynthia Benedict Counselor and Life Coach

Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1855 West State Road 434, Suite 216, Longwood, FL 32750
(407) 705-3816
Let's Connect (407) 705-3816
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
Therapy can be of enormous benefit with great potential for change in the following situations: Depression and Anxiety Child and Adolescent Behavioral Concerns Marital and Family Conflict Parent Training Anger Management Grief Resolution Trauma Life Transitions Vocational Indecision Learning Disabilities Attention Deficit/Hyperactivity Disorder.
Visit www. mycounselorcoach.com. All ages Individual Therapy, Couples Therapy, Family , Teens and Children. "I Laugh, I Love, I Hope, I Try. I Hurt, I Need, I Fear, I Cry. And I know you do the same things too, so we're really not that different, me and you." Colin Raye
Call or Cynthia Benedict Counselor and Life Coach now for a free 15 minute consultation - (407) 705-3816

Practice at a Glance

Available both in-person and online

Cynthia Benedict, MA, LMHC, NCC

1855 West State Road 434

Suite 216

Longwood, FL 32750

(407) 705-3816
Sessions are offered in office and teletherapy. . As I work alone the phone is difficult so please email. I am happy to contact you.
I specialize in Anxiety, Parenting and Grief 
$125 Per Session  
I see individuals, couples and families  
Let's Connect (407) 705-3816

Practice at a Glance

Available both in-person and online

Cynthia Benedict, MA, LMHC, NCC

1855 West State Road 434

Suite 216

Longwood, FL 32750

(407) 705-3816
Sessions are offered in office and teletherapy. . As I work alone the phone is difficult so please email. I am happy to contact you.
I specialize in Anxiety, Parenting and Grief 
$125 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
For OON clients, I provide a letter to turn into their insurance company for reimbursement. Health Savings Accounts are accepted as well.
Call or for a free 15 minute consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
"
For OON clients, I provide a letter to turn into their insurance company for reimbursement. Health Savings Accounts are accepted as well.
Call or for a free 15 minute consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP

Qualifications

    Licensed Mental Health Counselor: Cynthia Benedict
  • Verified by Psychology Today Licensed by State of Florida / MH6009 Cynthia Benedict
  • In Practice for 28 Years
  • Certificate from Evergreen Na / 2023
  • Certificate from Employee Assistance Professional Association EAS-C / 2018
  • Attended Webster University, Graduated 1996
"
Licensed in both Florida and Missouri. Coaching provided world wide.
Call or for a free 15 minute consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
"
Licensed in both Florida and Missouri. Coaching provided world wide.
Call or for a free 15 minute consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Parenting
  • Grief

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Coping Skills, Parenting Skills ...
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Transgender
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP

2 Endorsements

A Better Life Counseling Services, Inc.
A Better Life Counseling Services, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Cynthia is an amazing therapist and wonderful human being. I highly recommend her services.
Summer Katz
Summer Katz
Counselor, MA, LMHC, ACS
I have known Cindy Benedict for over 10 years, and can easily say that she is very dedicated to the field of mental health and each person she works with. I consider Cindy a mentor and valued colleague, and I would recommend her to clients seeking a person...

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Single Mother , 
Veterans

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Single Mother , 
Veterans

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Interpersonal
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP

Location

Primary Location

Cynthia Benedict, MA, LMHC, NCC

1855 West State Road 434

Suite 216

Longwood, FL 32750

(407) 705-3816

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
Sessions are offered in office and teletherapy. . As I work alone the phone is difficult so please email. I am happy to contact you.
Call for a free consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
"
Sessions are offered in office and teletherapy. . As I work alone the phone is difficult so please email. I am happy to contact you.
Call for a free consultation now - (407) 705-3816
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Last Modified: 1 Apr 2024