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Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor

Heart Thyself, LLC

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
1419 NW 23rd Avenue, Portland, OR 97210
Let's Connect (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
People who have experienced Narcissistic Abuse have been exploited, rejected and devalued. Often this begins with family of origin and in adulthood tends to carry over into romantic relationships and friendships. Kids who grow up with Narcissistic Abuse become adults with unresolved identity trauma and confusion. This is often displayed as self-hatred, harm and abandonment. The exploitation from Narcissistic Abuse makes boundary formation impossible for people experiencing this, leading to interpersonal struggles and difficulty forming secure attachments.
Narcissistic Abuse Recovery is deeply intense personal work that will transform your life. It involves breaking the cycle of generations of abuse and dysfunction. Recovery work is a pro-active process of establishing a treatment plan focused on your identity and relationship goals.
Most clients see significant changes after 4-6 months of dedicated weekly therapy. Change is painful, but not nearly as painful as spending an unfulfilled life in a narcissistic family or relationship. Heart Thyself offers Counseling, Coaching and Consulting sessions.
Call or Heart Thyself, LLC now for a free 15 minute consultation - (503) 660-3668

Practice at a Glance

Available both in-person and online

Heart Thyself, LLC

1419 NW 23rd Avenue

Portland, OR 97210

(503) 660-3668
I offer in-person and virtual sessions. First session is an 80 minute intake.
I specialize in Narcissistic Personality (NPD), Codependency and Relationship Issues 
$155 Per Session  
Individual one-on-one therapy 
Let's Connect (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Heart Thyself, LLC

1419 NW 23rd Avenue

Portland, OR 97210

(503) 660-3668
I offer in-person and virtual sessions. First session is an 80 minute intake.
I specialize in Narcissistic Personality (NPD), Codependency and Relationship Issues 
$155 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $235
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
I am out-of-network.
Call or for a free 15 minute consultation now - (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC
"
I am out-of-network.
Call or for a free 15 minute consultation now - (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC

Qualifications

    Licensed Professional Counselor: Christa E Alexander
  • Verified by Psychology Today Licensed by State of Oregon / 3369 Christa E Alexander
  • In Practice for 14 Years
  • Certificate from The Myers-Briggs Company MBTI Certified / 2019
  • Attended Western Seminary, Graduated 2010
Feel free to ask about qualifications and training experience. or (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Narcissistic Personality (NPD)
  • Codependency
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Crime Victims
  • Cult Recovery and Exiting Support
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Family Conflict
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Existential
  • Interpersonal
  • Person-Centered
  • Polyvagal Informed
  • Psychodynamic
  • Trauma Focused
"
I am a Rogerian/Person-Centered therapist.
Call or for a free 15 minute consultation now - (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC
"
I am a Rogerian/Person-Centered therapist.
Call or for a free 15 minute consultation now - (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC

Location

Primary Location

Heart Thyself, LLC

1419 NW 23rd Avenue

Portland, OR 97210

(503) 660-3668
"
I offer in-person and virtual sessions. First session is an 80 minute intake.
Call for a free consultation now - (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC
"
I offer in-person and virtual sessions. First session is an 80 minute intake.
Call for a free consultation now - (503) 660-3668
Photo of Christa Alexander - Heart Thyself, LLC, LPC, Licensed Professional Counselor
Heart Thyself, LLC
Licensed Professional Counselor, LPC
Last Modified: 8 Apr 2024