Therapists in Bellingham, WA

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Photo of Delynn P Mackenzie, Counselor in Bellingham, WA
Delynn P Mackenzie
Counselor, MA, LMHC
Verified Verified
Bellingham, WA 98225
Not accepting new clients
My practice is currently full to new clients except for supervision clients. I have been practicing since 1996. I spent eight years at Northwest Youth Services working with teens and their families. I have been in private practice since 2003 and work with individuals, couples and teens. I have a dynamic personal style and use a variety of approaches to help clients improve. I use psychoeducation and a systemic perspective, which looks for the patterns in our behavior. I take on-going training in improving marriage. I have been trained in EMDR, TFT, and other "power therapies" for people with PTSD or long standing trauma.
My practice is currently full to new clients except for supervision clients. I have been practicing since 1996. I spent eight years at Northwest Youth Services working with teens and their families. I have been in private practice since 2003 and work with individuals, couples and teens. I have a dynamic personal style and use a variety of approaches to help clients improve. I use psychoeducation and a systemic perspective, which looks for the patterns in our behavior. I take on-going training in improving marriage. I have been trained in EMDR, TFT, and other "power therapies" for people with PTSD or long standing trauma.
(360) 339-8782 View (360) 339-8782
Photo of Oskar Norlander, Counselor in Bellingham, WA
Oskar Norlander
Counselor, LMHCA
Verified Verified
1 Endorsed
Bellingham, WA 98226
Afraid, overwhelmed, or lonely? Suffering from trauma, grief, pain, depression, neglect or heartache? I'm a compassionate and empathetic therapist, designed and experienced to help you in sadness, obstacles, or uncertainty. I invite you to schedule a free fifteen minute consultation at my Accent Counseling office in Bellingham, Washington. You can safely and comfortably decide if we will be a good fit, and learn more about my integrated and person-centered approach. Link for scheduling is at bottom of the following web page where the orange button says “Schedule a Consult”: accent-counseling.com/team/oskar-norlander/
Afraid, overwhelmed, or lonely? Suffering from trauma, grief, pain, depression, neglect or heartache? I'm a compassionate and empathetic therapist, designed and experienced to help you in sadness, obstacles, or uncertainty. I invite you to schedule a free fifteen minute consultation at my Accent Counseling office in Bellingham, Washington. You can safely and comfortably decide if we will be a good fit, and learn more about my integrated and person-centered approach. Link for scheduling is at bottom of the following web page where the orange button says “Schedule a Consult”: accent-counseling.com/team/oskar-norlander/
(360) 780-6346 View (360) 780-6346
Photo of Kendra Pasma, Marriage & Family Therapist in Bellingham, WA
Kendra Pasma
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bellingham, WA 98225
Not accepting new clients
NOTE: I am unable to accept new clients at this time. My goal as a therapist is to empower clients to overcome the challenges they face so they can thrive with their whole being. I am honored to accompany clients on their journey of growth. With an intersectional, anti-oppression lens, I work hard to support people in finding and living as their authentic selves in what is often a hostile cultural environment. My approach is warm, affirming, and relational.
NOTE: I am unable to accept new clients at this time. My goal as a therapist is to empower clients to overcome the challenges they face so they can thrive with their whole being. I am honored to accompany clients on their journey of growth. With an intersectional, anti-oppression lens, I work hard to support people in finding and living as their authentic selves in what is often a hostile cultural environment. My approach is warm, affirming, and relational.
(360) 209-7045 View (360) 209-7045
Photo of Pamela S. Helberg, Counselor in Bellingham, WA
Pamela S. Helberg
Counselor, MA, LMHC, LPC
Verified Verified
4 Endorsed
Bellingham, WA 98225  (Online Only)
Sometimes we all just need someone to talk to. Whether we struggle with anxiety, depression, overwhelming new life circumstances, or relationship issues, there is no better medicine than being heard. If you are a college student struggling with anxiety and transitions, an overwhelmed parent juggling work and home life, or simply trying to figure out how to take the next step to reach your goals, let's talk. Together we can sort through the details and work on strategies that will make a positive difference in your life. Take a risk on your own behalf. Reach out for help.
Sometimes we all just need someone to talk to. Whether we struggle with anxiety, depression, overwhelming new life circumstances, or relationship issues, there is no better medicine than being heard. If you are a college student struggling with anxiety and transitions, an overwhelmed parent juggling work and home life, or simply trying to figure out how to take the next step to reach your goals, let's talk. Together we can sort through the details and work on strategies that will make a positive difference in your life. Take a risk on your own behalf. Reach out for help.
(360) 842-0517 View (360) 842-0517
Photo of Brittney Jones, Counselor in Bellingham, WA
Brittney Jones
Counselor, MS, LMHC, RYT-200
Verified Verified
Bellingham, WA 98226  (Online Only)
Trauma & abuse can cause us to feel isolated, out-of-control, and lost in our own lives. The resultant suffering & mental illnesses significantly disrupt our relationships, life satisfaction, and sense of self. These painful experiences can cause a disconnect between the four aspects of our being – mind, body, emotion, and spirit. Therapy offers a space in which you can understand this disconnection, re-story your experience, reintegrate these parts of yourself, and heal. In our work together, we will honor your experiences and help you find what you need to live a more authentic, empowered, and enriching life.
Trauma & abuse can cause us to feel isolated, out-of-control, and lost in our own lives. The resultant suffering & mental illnesses significantly disrupt our relationships, life satisfaction, and sense of self. These painful experiences can cause a disconnect between the four aspects of our being – mind, body, emotion, and spirit. Therapy offers a space in which you can understand this disconnection, re-story your experience, reintegrate these parts of yourself, and heal. In our work together, we will honor your experiences and help you find what you need to live a more authentic, empowered, and enriching life.
(360) 472-4243 View (360) 472-4243
Photo of Daniel Masler, Psychologist in Bellingham, WA
Daniel Masler
Psychologist, PsyD
Verified Verified
Bellingham, WA 98226  (Online Only)
I am passionate about helping people make sense of their lives in complicated times. I am an actively involved psychotherapist. I believe in developing a strongly collaborative relationship. With mutual curiosity, we can explore meaningful ways to find relief and make lasting, positive changes. I do psychotherapy with children, teens, families, and adults in English, Spanish, French, Italian, and in Japanese. I also do psychological evaluations for Attention Deficit Disorder.
I am passionate about helping people make sense of their lives in complicated times. I am an actively involved psychotherapist. I believe in developing a strongly collaborative relationship. With mutual curiosity, we can explore meaningful ways to find relief and make lasting, positive changes. I do psychotherapy with children, teens, families, and adults in English, Spanish, French, Italian, and in Japanese. I also do psychological evaluations for Attention Deficit Disorder.
(206) 460-1404 View (206) 460-1404
Photo of Jessi Radovich, Counselor in Bellingham, WA
Jessi Radovich
Counselor, MA, LMHC
Verified Verified
Bellingham, WA 98225
You are not broken and the circumstances of your life hold potential for great healing, no matter how confusing they may seem. I support people and couples who are looking to grow beyond stuckness and repetitive habit and become more alive and honest. I believe most people struggle under the weight of systems that capitalize, and so we will not pathologize exhaustion, disappointment, fear or grief. We will lean into your inherent strengths and gifts, and work to strengthen your community connections. I am a collapse-aware therapist and welcome people looking for this kind of support in these times.
You are not broken and the circumstances of your life hold potential for great healing, no matter how confusing they may seem. I support people and couples who are looking to grow beyond stuckness and repetitive habit and become more alive and honest. I believe most people struggle under the weight of systems that capitalize, and so we will not pathologize exhaustion, disappointment, fear or grief. We will lean into your inherent strengths and gifts, and work to strengthen your community connections. I am a collapse-aware therapist and welcome people looking for this kind of support in these times.
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Photo of Laurie E Werbner, Marriage & Family Therapist in Bellingham, WA
Laurie E Werbner
Marriage & Family Therapist, MA, MFT
Verified Verified
Bellingham, WA 98225
Not accepting new clients
Confidential, interactive tele-therapy for LGBTQ people & women of all ages. My experiences, education & empathy inspired me to become a psychotherapist. I strive to create safe, trusting, non-judgmental therapeutic relationships and encourage clients to: work at their own pace; question; reveal & express feelings stemming from depression, anxiety, isolation, self-esteem & life transitions. Emotional support is essential for coming out, gender/sex issues, parenting, family conflicts, aging and loss. I am committed to helping people identify & overcome barriers to personal, relational, academic, professional and creative pursuits.
Confidential, interactive tele-therapy for LGBTQ people & women of all ages. My experiences, education & empathy inspired me to become a psychotherapist. I strive to create safe, trusting, non-judgmental therapeutic relationships and encourage clients to: work at their own pace; question; reveal & express feelings stemming from depression, anxiety, isolation, self-esteem & life transitions. Emotional support is essential for coming out, gender/sex issues, parenting, family conflicts, aging and loss. I am committed to helping people identify & overcome barriers to personal, relational, academic, professional and creative pursuits.
(360) 233-8359 View (360) 233-8359
Photo of Christine Phelan, Marriage & Family Therapist in Bellingham, WA
Christine Phelan
Marriage & Family Therapist, LMFT, CMHS, MHP, MA
Verified Verified
Bellingham, WA 98227
Not accepting new clients
I love to work with people who are actively seeking support for gaining clarity in any areas of stress or discomfort. It is personally fulfilling to help these clients as they work through life's issues. I provide a compassionate atmosphere that supports individual and family exploration of areas of concern; from mood, anxiety, and behavior concerns, to: family, work, school, performance, relationship dynamics. Your own desire for happiness, courage and wisdom will be recognized and nourished.
I love to work with people who are actively seeking support for gaining clarity in any areas of stress or discomfort. It is personally fulfilling to help these clients as they work through life's issues. I provide a compassionate atmosphere that supports individual and family exploration of areas of concern; from mood, anxiety, and behavior concerns, to: family, work, school, performance, relationship dynamics. Your own desire for happiness, courage and wisdom will be recognized and nourished.
(360) 524-3948 View (360) 524-3948
Photo of Jonathan Barry, Clinical Social Work/Therapist in Bellingham, WA
Jonathan Barry
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Bellingham, WA 98225
Throughout the 18 years I have been a therapist, I continually grow in my love for this work. I am in awe of the profound healing nature that each of us carry. My hope is that our work together supports you in remembering your wholeness. Whether it’s couples counseling or individual therapy you are looking for, my hope is to create an inclusive, safe, and supportive environment to promote your personal goals and healing.
Throughout the 18 years I have been a therapist, I continually grow in my love for this work. I am in awe of the profound healing nature that each of us carry. My hope is that our work together supports you in remembering your wholeness. Whether it’s couples counseling or individual therapy you are looking for, my hope is to create an inclusive, safe, and supportive environment to promote your personal goals and healing.
(360) 800-2256 View (360) 800-2256
Photo of Regina Wei (She - They), Marriage & Family Therapist Associate in Bellingham, WA
Regina Wei (She - They)
Marriage & Family Therapist Associate, AMFT
Verified Verified
Bellingham, WA 98229  (Online Only)
COUPLES: Whether you are hoping to relate to each other in healthier and more fulfilling ways, deepen intimacy, and/or you feel stuck in spite of your best efforts, I am ready to meet you where you are at. Together, we can heal painful patterns in your relationship so that everyone's needs are met. INDIVIDUALS: I work in a deeply compassionate, trauma-informed way to help you heal your wounds (including those from racial trauma). I welcome clients of all ages, and after 15 years as a middle and high school teacher, I really enjoy working with adolescents and teens. I am particularly welcoming of BIPOC & LGBTQ+ folks.
COUPLES: Whether you are hoping to relate to each other in healthier and more fulfilling ways, deepen intimacy, and/or you feel stuck in spite of your best efforts, I am ready to meet you where you are at. Together, we can heal painful patterns in your relationship so that everyone's needs are met. INDIVIDUALS: I work in a deeply compassionate, trauma-informed way to help you heal your wounds (including those from racial trauma). I welcome clients of all ages, and after 15 years as a middle and high school teacher, I really enjoy working with adolescents and teens. I am particularly welcoming of BIPOC & LGBTQ+ folks.
(360) 516-2780 View (360) 516-2780
Photo of Servando Benjamin Patlan, Counselor in Bellingham, WA
Servando Benjamin Patlan
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Bellingham, WA 98225
Not accepting new clients
In my training and career, I specialized in treating children with behavioral difficulties and adults suffering from anxiety, depression and stress. In working with children, my approach includes collaboratively working with the child and their family through their presenting issues and helping institute sustainable changes to foster individual growth in the child and relational growth in the family. This often includes psycho-education and coaching for parents in addition to individual therapy for the child. In working with adults I utilize a range of methods from existential to behavioral depending on the specific needs of the individual.
In my training and career, I specialized in treating children with behavioral difficulties and adults suffering from anxiety, depression and stress. In working with children, my approach includes collaboratively working with the child and their family through their presenting issues and helping institute sustainable changes to foster individual growth in the child and relational growth in the family. This often includes psycho-education and coaching for parents in addition to individual therapy for the child. In working with adults I utilize a range of methods from existential to behavioral depending on the specific needs of the individual.
(206) 966-6998 View (206) 966-6998
Photo of Michael D Powers, Marriage & Family Therapist in Bellingham, WA
Michael D Powers
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bellingham, WA 98225
It is my privilege to have been working with couples, families, and individuals for over 25 years. My work emphasizes helping my clients find more authentic meaning and purpose in their lives, fully developing their potential, and assisting them in establishing lasting solutions. I have extensive experience treating common couple's and family issues such as communication, parenting, conflict-resolution, and stagnancy, as well as infidelity, addictions, and domestic violence. My clinical expertise in individual psychotherapy extends to depression, anxiety, anger management, addictions, self-discovery, and overall life direction.
It is my privilege to have been working with couples, families, and individuals for over 25 years. My work emphasizes helping my clients find more authentic meaning and purpose in their lives, fully developing their potential, and assisting them in establishing lasting solutions. I have extensive experience treating common couple's and family issues such as communication, parenting, conflict-resolution, and stagnancy, as well as infidelity, addictions, and domestic violence. My clinical expertise in individual psychotherapy extends to depression, anxiety, anger management, addictions, self-discovery, and overall life direction.
(360) 813-6578 View (360) 813-6578
Photo of Danae Armstrong - Local Beacon Counseling, Counselor in Bellingham, WA
Danae Armstrong - Local Beacon Counseling
Counselor, MA, LMHC
Verified Verified
Bellingham, WA 98225
Waitlist for new clients
I am a passionate licensed mental health counselor that believes in helping others to foster growth and achieve their goals. I believe in taking risks, being vulnerable and shooting big in life. I am trained in both evidence based and person-centered practices. I work with my clients to create a plan for their therapy experience that is meaningful and works towards results. I work with individuals 12 years of age and up, couples and families. For clinicians newer or returning to the field, I offer a package supervision plan that includes billing and practice setup. Current counseling openings within practice - see website.
I am a passionate licensed mental health counselor that believes in helping others to foster growth and achieve their goals. I believe in taking risks, being vulnerable and shooting big in life. I am trained in both evidence based and person-centered practices. I work with my clients to create a plan for their therapy experience that is meaningful and works towards results. I work with individuals 12 years of age and up, couples and families. For clinicians newer or returning to the field, I offer a package supervision plan that includes billing and practice setup. Current counseling openings within practice - see website.
(360) 526-8227 View (360) 526-8227
Photo of Laura Hurson, Counselor in Bellingham, WA
Laura Hurson
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bellingham, WA 98225  (Online Only)
Not accepting new clients
My goal is to help you be with yourself in a more helpful, accepting and flexible way. Being a human is hard, and being with our experience (thoughts, feelings, body sensations, memories) can be challenging. My goal is to get curious with you, what is working and what is not? And explore how you can be with yourself in a way that is workable for your life. When I see there is struggle, I will interject with ideas for different ways to relate to your body, memories, internal images and thoughts and different parts of yourself.
My goal is to help you be with yourself in a more helpful, accepting and flexible way. Being a human is hard, and being with our experience (thoughts, feelings, body sensations, memories) can be challenging. My goal is to get curious with you, what is working and what is not? And explore how you can be with yourself in a way that is workable for your life. When I see there is struggle, I will interject with ideas for different ways to relate to your body, memories, internal images and thoughts and different parts of yourself.
(360) 657-9639 View (360) 657-9639
Photo of Brian McClincey, Counselor in Bellingham, WA
Brian McClincey
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Bellingham, WA 98226
Thanks for taking a look at my profile page. It takes a great deal of courage to ask for help and support. Many of my clients have struggled with anxiety, depression, grief and loss, struggling to go out into the world, wanting things to be different in their families, and much more. I will work with you to develop new skills to handle any situation that is bothering you.
Thanks for taking a look at my profile page. It takes a great deal of courage to ask for help and support. Many of my clients have struggled with anxiety, depression, grief and loss, struggling to go out into the world, wanting things to be different in their families, and much more. I will work with you to develop new skills to handle any situation that is bothering you.
(360) 526-0231 View (360) 526-0231
Photo of Kirsten Van Wingerden, Counselor in Bellingham, WA
Kirsten Van Wingerden
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bellingham, WA 98225
Waitlist for new clients
Does it feel like something just isn't quite right in life? Oftentimes, we can feel burnt out by the expectations and pressures from our lives. I work with teens, adults and couples living with anxiety, PTSD (C-PTSD), depression, perfectionism, challenging parent relationships and ongoing life stressors. We can work together to heal these symptoms and understand the root of your pain to find freedom in your true self. Together, we seek to have a deeper connection to your life that is compassionate and promotes agency in order to restore and create safe relationships with others.
Does it feel like something just isn't quite right in life? Oftentimes, we can feel burnt out by the expectations and pressures from our lives. I work with teens, adults and couples living with anxiety, PTSD (C-PTSD), depression, perfectionism, challenging parent relationships and ongoing life stressors. We can work together to heal these symptoms and understand the root of your pain to find freedom in your true self. Together, we seek to have a deeper connection to your life that is compassionate and promotes agency in order to restore and create safe relationships with others.
(360) 968-6969 View (360) 968-6969
Photo of Amy Klions, Counselor in Bellingham, WA
Amy Klions
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Bellingham, WA 98225
When daily life becomes overwhelming, we often disconnect from ourselves and others. As a therapist, I believe self-discovery and insight into one’s own process is not only necessary for growth, but the purest form of self compassion. With genuine compassion and support, I aim to provide a space, absent of judgments or assumptions, in which you can tune into your true self.
When daily life becomes overwhelming, we often disconnect from ourselves and others. As a therapist, I believe self-discovery and insight into one’s own process is not only necessary for growth, but the purest form of self compassion. With genuine compassion and support, I aim to provide a space, absent of judgments or assumptions, in which you can tune into your true self.
(360) 583-6881 View (360) 583-6881
Photo of Mari T Ritalahti, Counselor in Bellingham, WA
Mari T Ritalahti
Counselor, MA, LMHC, CRC, CDMS
Verified Verified
Bellingham, WA 98226
My clients come from a variety of experiences including anxious feelings, dark periods of life, intrusive thoughts, and traumatic exposure, to those people who are transitioning in life or working through grief and sorrow. I work with people who have had years of counseling but don't seem to be getting any better and keep going through repetitive cycles. The main factor that connects them all is the desire to heal. There is no need to be aggressive with healing and having to force ourselves to “get over” trauma, depression, anxiety, grief, etc. There is another avenue which encompasses compassion for ourselves and for others.
My clients come from a variety of experiences including anxious feelings, dark periods of life, intrusive thoughts, and traumatic exposure, to those people who are transitioning in life or working through grief and sorrow. I work with people who have had years of counseling but don't seem to be getting any better and keep going through repetitive cycles. The main factor that connects them all is the desire to heal. There is no need to be aggressive with healing and having to force ourselves to “get over” trauma, depression, anxiety, grief, etc. There is another avenue which encompasses compassion for ourselves and for others.
(360) 226-5199 View (360) 226-5199
Photo of Margaret Mary Pierce, Counselor in Bellingham, WA
Margaret Mary Pierce
Counselor, MA, LMHC
Verified Verified
Bellingham, WA 98225
Waitlist for new clients
Therapy can be interesting, moving and fun. It can also be difficult. I help you balance these dynamics for change. My approach is strength-based, positive and individually tailored to your needs. We begin by identifying your strengths and look at the places where you are able to use them and the blocks you are experiencing. Through engaging, supportive and challenging discussion, exercises and practice, you come to different, more effective, approaches and experiences.
Therapy can be interesting, moving and fun. It can also be difficult. I help you balance these dynamics for change. My approach is strength-based, positive and individually tailored to your needs. We begin by identifying your strengths and look at the places where you are able to use them and the blocks you are experiencing. Through engaging, supportive and challenging discussion, exercises and practice, you come to different, more effective, approaches and experiences.
(360) 209-2768 View (360) 209-2768

How does your Therapist compare?

Number of Therapists in Bellingham, WA

500+

Average cost per session

$150

Therapists in Bellingham, WA who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
79% Self Esteem
77% Stress
75% Trauma and PTSD
71% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

82% Premera
63% Aetna
60% Regence

How Therapists in Bellingham, WA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

78% Female
17% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellingham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.