Therapists in Saint Paul, MN
Beth Klein
Marriage & Family Therapist, LMFT, LPC
Verified Verified
2 Endorsed
Saint Paul, MN 55104
In the competitive world of executive leadership, you've excelled despite gender-based challenges. As a compassionate leader, you've prioritized your team's needs while successfully integrating career and family. Lately, though, you have been feeling unmotivated and even sometimes burdened by your employees' issues. You find yourself questioning whether this is due to a personal struggle or if the demands of your role have intensified. While you've made attempts to reignite your passion, you feel stuck and not sure where to begin.
In the competitive world of executive leadership, you've excelled despite gender-based challenges. As a compassionate leader, you've prioritized your team's needs while successfully integrating career and family. Lately, though, you have been feeling unmotivated and even sometimes burdened by your employees' issues. You find yourself questioning whether this is due to a personal struggle or if the demands of your role have intensified. While you've made attempts to reignite your passion, you feel stuck and not sure where to begin.
Ngon Ndifongwa
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55119
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle.
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle.
Minnesota Neuropsychology: Dyslexia, ADHD Testing
Psychologist, PhD, LP, ABPP
Verified Verified
Saint Paul, MN 55102
We provide testing for children and adults in these areas: Dyslexia, Dysgraphia, Dyscalculia, ADHD, and Gifted and Talented/Twice Exceptional. A neuropsychological evaluation helps in determining the cause of the struggle, clarifying whether a diagnosis is appropriate, and creating a recommendation plan. At Minnesota Neuropsychology, we are dedicated to providing meaningful neuropsychological evaluations to address your specific questions. Let's work together to understand the struggle, highlight the strengths, and see what can be done to help.
We provide testing for children and adults in these areas: Dyslexia, Dysgraphia, Dyscalculia, ADHD, and Gifted and Talented/Twice Exceptional. A neuropsychological evaluation helps in determining the cause of the struggle, clarifying whether a diagnosis is appropriate, and creating a recommendation plan. At Minnesota Neuropsychology, we are dedicated to providing meaningful neuropsychological evaluations to address your specific questions. Let's work together to understand the struggle, highlight the strengths, and see what can be done to help.
Brenda Kittilson
Clinical Social Work/Therapist, MS, LICSW, LADC
Verified Verified
Saint Paul, MN 55125
I strongly believe in taking a strengths-based, resilience approach, and in looking for the positive. I am an experienced, licensed mental health therapist, and a chemical dependency counselor. I work with individuals, couples, and families regarding a wide range of issues. I take an individualized, collaborative approach tailored to the needs of the client. Issue areas include: adjustment, grief and loss, relationships, parenting, self-esteem, anxiety, depression, Bipolar disorder, trauma and PTSD, addictions, and dual disorders. I believe in taking a Systems approach in working with couples and families. I find the work of Dr. John Gottman to be especially helpful in overcoming "gridlock."
I strongly believe in taking a strengths-based, resilience approach, and in looking for the positive. I am an experienced, licensed mental health therapist, and a chemical dependency counselor. I work with individuals, couples, and families regarding a wide range of issues. I take an individualized, collaborative approach tailored to the needs of the client. Issue areas include: adjustment, grief and loss, relationships, parenting, self-esteem, anxiety, depression, Bipolar disorder, trauma and PTSD, addictions, and dual disorders. I believe in taking a Systems approach in working with couples and families. I find the work of Dr. John Gottman to be especially helpful in overcoming "gridlock."
Tesni Sunne
Pre-Licensed Professional, MA
Verified Verified
Saint Paul, MN 55117
I derive joy and meaning from helping people access their brilliant capacities for healing. My specialties are couples therapy, anxiety/OCD, chronic illness, recovery from relationship abuse, and adjustment through other changes. Each of these concerns involve journeys of re-becoming, and I help clients along these journeys with compassion, honesty, and intelligence. Even in the midst of distress and doubt, the possibilities for the journey hold so much hope.
I derive joy and meaning from helping people access their brilliant capacities for healing. My specialties are couples therapy, anxiety/OCD, chronic illness, recovery from relationship abuse, and adjustment through other changes. Each of these concerns involve journeys of re-becoming, and I help clients along these journeys with compassion, honesty, and intelligence. Even in the midst of distress and doubt, the possibilities for the journey hold so much hope.
Marina Himmer
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55108
Life can be challenging when we experience adjustments, trials and loses, causing us to experience loneliness, conflicting emotions, anxiety, depression or simply feeling something is missing in our lives. Therapy can provide a way out by integrating a mind/body/spirit connection to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
Life can be challenging when we experience adjustments, trials and loses, causing us to experience loneliness, conflicting emotions, anxiety, depression or simply feeling something is missing in our lives. Therapy can provide a way out by integrating a mind/body/spirit connection to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
Annie Mogush
Pre-Licensed Professional, PhD
Verified Verified
Saint Paul, MN 55105
I believe in therapeutic relationships as a building block toward a more just future. The world changes for the better when transformed individuals spread their healing through their interactions with others. When you invite me into your process, I bring a deep commitment to our client-therapist relationship as a fulcrum for transformative change. My responsibility is to cultivate the conditions for you to lead that process of understanding and growth.
I believe in therapeutic relationships as a building block toward a more just future. The world changes for the better when transformed individuals spread their healing through their interactions with others. When you invite me into your process, I bring a deep commitment to our client-therapist relationship as a fulcrum for transformative change. My responsibility is to cultivate the conditions for you to lead that process of understanding and growth.
Dr. Sara Giachino
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Saint Paul, MN 55114 (Online Only)
Not accepting new clients
I believe in each person's unique drive for wellness and view prioritizing mental health as a necessary act of self-care for all people. I look forward to walking with you as you identify your therapeutic goals, develop insights, and learn new tools to help you achieve your goals. I strive to create a welcoming, warm, and safe space for you to explore your concerns and move forward on your path to improved psychological and emotional wellness.
I believe in each person's unique drive for wellness and view prioritizing mental health as a necessary act of self-care for all people. I look forward to walking with you as you identify your therapeutic goals, develop insights, and learn new tools to help you achieve your goals. I strive to create a welcoming, warm, and safe space for you to explore your concerns and move forward on your path to improved psychological and emotional wellness.
Jamie Hermes
Pre-Licensed Professional, MA
Verified Verified
Saint Paul, MN 55105
Welcome! I provide individual counseling to adults of all ages. With an encouraging and flexible style, my goal is to help clients develop healthy coping mechanisms, enhance self-image and confidence, overcome triggers, make healthy decisions, and improve overall well-being. I often use humor, because humor can be healing. I support clients through life challenges like education and career decisions, stress, burnout, relationships, life transitions, and loss/grief. With experience in supporting clients with life adjustments, depression, anxiety, trauma, substance abuse, and neurodiversity/ADHD, I am also a supportive LGBTQIA+ ally.
Welcome! I provide individual counseling to adults of all ages. With an encouraging and flexible style, my goal is to help clients develop healthy coping mechanisms, enhance self-image and confidence, overcome triggers, make healthy decisions, and improve overall well-being. I often use humor, because humor can be healing. I support clients through life challenges like education and career decisions, stress, burnout, relationships, life transitions, and loss/grief. With experience in supporting clients with life adjustments, depression, anxiety, trauma, substance abuse, and neurodiversity/ADHD, I am also a supportive LGBTQIA+ ally.
Jeff Hupf
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Paul, MN 55114
Therapists can't be good at everything. That's why I devote the vast majority of my practice to couples. Relationships are hard and we can find ourselves acting in ways that surprise even ourselves when things go wrong. So, you won't find me occupying the moral high ground, playing therapy tricks on you, or judging you. I'm marriage and relationship friendly, so I won't push you toward a crisis, a divorce or a break-up. As it is 50% of marriages end in divorce and upwards of 65% of second marriages end in a break-up, so if you have hopes and dreams for making things work, I'll be behind you 100%.
Therapists can't be good at everything. That's why I devote the vast majority of my practice to couples. Relationships are hard and we can find ourselves acting in ways that surprise even ourselves when things go wrong. So, you won't find me occupying the moral high ground, playing therapy tricks on you, or judging you. I'm marriage and relationship friendly, so I won't push you toward a crisis, a divorce or a break-up. As it is 50% of marriages end in divorce and upwards of 65% of second marriages end in a break-up, so if you have hopes and dreams for making things work, I'll be behind you 100%.
Geriann Fedorowicz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55114
Therapy is a relational dynamic process. I create a nurturing, compassionate safe space to honor your process of change. My integrative holistic approach means that I combine attachment theory, neuroscience and psychodynamic theory with the wisdom and insights from mindfulness-based practices, creative expression, and nature. Working with me, you will gain insight into your emotional world, understand how you work, learn what gives you comfort and contentment during difficult times, develop new coping skills to help during times of anxiety/depression, and make changes in your life so you can live more fully. fedorowicz-therapy.com
Therapy is a relational dynamic process. I create a nurturing, compassionate safe space to honor your process of change. My integrative holistic approach means that I combine attachment theory, neuroscience and psychodynamic theory with the wisdom and insights from mindfulness-based practices, creative expression, and nature. Working with me, you will gain insight into your emotional world, understand how you work, learn what gives you comfort and contentment during difficult times, develop new coping skills to help during times of anxiety/depression, and make changes in your life so you can live more fully. fedorowicz-therapy.com
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Jane McCampbell Stuart
Marriage & Family Therapist, MA, LMFT, CPCC, RMFT
Verified Verified
2 Endorsed
Saint Paul, MN 55114 (Online Only)
Jane is a licensed therapist, certified coach, spiritual consultant and educator. She works with executives, entrepreneurs, coaches, therapists and medical professionals from around the globe, healing trauma, encouraging relationally and helping all of us become the very best version of ourselves. By weaving together powerful modalities including EMDR, Energy Psychology, Tapping and Spiritual Consulting, she facilitates deep relief from traumatic memories, nightmares, self-worth issues, money blocks, romantic disasters, anxiety and intergenerational family trauma, bringing lasting healing to mind, body and soul.
Jane is a licensed therapist, certified coach, spiritual consultant and educator. She works with executives, entrepreneurs, coaches, therapists and medical professionals from around the globe, healing trauma, encouraging relationally and helping all of us become the very best version of ourselves. By weaving together powerful modalities including EMDR, Energy Psychology, Tapping and Spiritual Consulting, she facilitates deep relief from traumatic memories, nightmares, self-worth issues, money blocks, romantic disasters, anxiety and intergenerational family trauma, bringing lasting healing to mind, body and soul.
Michael P Browne
Psychologist, PhD, LP
Verified Verified
Saint Paul, MN 55116
I am currently accepting new clients. I bring 45 years of experience as a therapist to my practice. I have frequently been a therapist for other therapists. I have also served as a supervisor and consultant for other therapists. I was the co-founder of two advanced training programs for therapists. For over 25 years, I held a part time faculty position at the University of Minnesota. I have written and presented many papers about therapy.
I am currently accepting new clients. I bring 45 years of experience as a therapist to my practice. I have frequently been a therapist for other therapists. I have also served as a supervisor and consultant for other therapists. I was the co-founder of two advanced training programs for therapists. For over 25 years, I held a part time faculty position at the University of Minnesota. I have written and presented many papers about therapy.
Robert John Miller
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55108
Welcome. I believe we all have the power within us to get to the healing, healthy growth, and development we need. My particular clinical approach is based in humanistic, relational, and family systems theory, and is focused more on human potential than it is on human pathology. Prior to graduate school, I studied widely in philosophy, theology, art, literature, life sciences, and athletic performance, all of which inform my view of human nature, and human existence. What in your life would you like to be better? In our work together, I utilize the collective wisdom of the healing and growth of others to bear on the present moment.
Welcome. I believe we all have the power within us to get to the healing, healthy growth, and development we need. My particular clinical approach is based in humanistic, relational, and family systems theory, and is focused more on human potential than it is on human pathology. Prior to graduate school, I studied widely in philosophy, theology, art, literature, life sciences, and athletic performance, all of which inform my view of human nature, and human existence. What in your life would you like to be better? In our work together, I utilize the collective wisdom of the healing and growth of others to bear on the present moment.
Mj Hines
Pre-Licensed Professional
Verified Verified
2 Endorsed
Saint Paul, MN 55114
Being a person can be hard! If you are struggling with depression, anxiety, grief and loss, relationship or substance use issues, or any of the difficult feelings that come with being human, I want to help! When you learn to trust your own intuition, identify your needs, and define your boundaries, you are better able to advocate for yourself and create the life you want. I focus on helping each individual to make deep connections, uncover your inner strength and wisdom, and cultivate a meaningful, fulfilling life. At times, you may just need a little extra support wherever you're at, and I'll meet you there!
Being a person can be hard! If you are struggling with depression, anxiety, grief and loss, relationship or substance use issues, or any of the difficult feelings that come with being human, I want to help! When you learn to trust your own intuition, identify your needs, and define your boundaries, you are better able to advocate for yourself and create the life you want. I focus on helping each individual to make deep connections, uncover your inner strength and wisdom, and cultivate a meaningful, fulfilling life. At times, you may just need a little extra support wherever you're at, and I'll meet you there!
Jess Holly
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55102
Jess Holly received her Bachelor’s degree in Child Psychology from the University of Minnesota and went on to earn a Master’s degree in Clinical Social Work from the U of M. Jess previously worked for a children’s community mental health agency in Minneapolis and surrounding areas where she provided in-home therapeutic support to children and their families facing serious and persistent mental and behavioral health challenges. Jess also has experience treating adults with anxiety and depression.
Jess Holly received her Bachelor’s degree in Child Psychology from the University of Minnesota and went on to earn a Master’s degree in Clinical Social Work from the U of M. Jess previously worked for a children’s community mental health agency in Minneapolis and surrounding areas where she provided in-home therapeutic support to children and their families facing serious and persistent mental and behavioral health challenges. Jess also has experience treating adults with anxiety and depression.
Dr. Kabita Roy
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Saint Paul, MN 55114 (Online Only)
Waitlist for new clients
Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek.
Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek.
Katy K Armendariz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55104 (Online Only)
Due to the attachment and race-based trauma of Katy’s experience, Minnesota CarePartner is forever dedicated to advocating for services to be delivered through historical and systemic trauma lenses. Katy is in recovery herself and commits her life to community-based healing and recovery on a broader level through policy efforts to dismantle the very systems.
Due to the attachment and race-based trauma of Katy’s experience, Minnesota CarePartner is forever dedicated to advocating for services to be delivered through historical and systemic trauma lenses. Katy is in recovery herself and commits her life to community-based healing and recovery on a broader level through policy efforts to dismantle the very systems.
Sara Valentino, PhD, LP LLC
Psychologist, PhD, LP
Verified Verified
Saint Paul, MN 55114
I am straightforward, compassionate, and, at times, a bit irreverent. My style is pretty candid. With a background in behavioral neuroscience, I have a deep understanding of how the brain and behavior interact to create patterns of relating to self, others, and the world. So, I help clients create new patterns. Rather than assume one approach meets the needs of all clients, I adapt strategies from across types of therapies according to the individual.
I am straightforward, compassionate, and, at times, a bit irreverent. My style is pretty candid. With a background in behavioral neuroscience, I have a deep understanding of how the brain and behavior interact to create patterns of relating to self, others, and the world. So, I help clients create new patterns. Rather than assume one approach meets the needs of all clients, I adapt strategies from across types of therapies according to the individual.
Michael J Miller
Psychologist, PsyD, LP
Verified Verified
Saint Paul, MN 55104
Hi, I'm a clinical psychologist and have spent the last 22 years providing DBT in the Twin Cities community; first during my doctoral internship, then for 15 years at the University of Minnesota Psychiatry Department, and now in my private practice. I have been trained in multiple variations of DBT by recognized experts in DBT. I specialize in working with individuals who have a history of trauma and offer prolonged exposure as a treatment for PTSD. My training and experience have prepared me for helping individuals with a history of or actively struggling with suicidal thoughts and ideation.
Hi, I'm a clinical psychologist and have spent the last 22 years providing DBT in the Twin Cities community; first during my doctoral internship, then for 15 years at the University of Minnesota Psychiatry Department, and now in my private practice. I have been trained in multiple variations of DBT by recognized experts in DBT. I specialize in working with individuals who have a history of trauma and offer prolonged exposure as a treatment for PTSD. My training and experience have prepared me for helping individuals with a history of or actively struggling with suicidal thoughts and ideation.
See more therapy options for Saint Paul
How does your Therapist compare?
Number of Therapists in Saint Paul, MN
1,000+
Average cost per session
$170
Therapists in Saint Paul, MN who prioritize treating:
93% | Anxiety |
89% | Depression |
82% | Relationship Issues |
76% | Self Esteem |
75% | Trauma and PTSD |
68% | Stress |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
73% | UCare |
68% | HealthPartners of MN and WI |
How Therapists in Saint Paul, MN see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Paul?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.