Therapists in Longmont, CO

Photo of Sarah Amberg, Licensed Professional Counselor in Longmont, CO
Sarah Amberg
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
Waitlist for new clients
When you experience trauma and/or attachment wounding in your life, you can feel out of touch with your true Self. You may be living in survival mode, constantly trying to protect yourself, or acting out of fear and scarcity, without confidence that you are stable and strong at your core. You may be able to keep it all together…as long as nothing unexpected happens. Living in this state feels exhausting! This can adversely affect relationships, daily functioning, mental health, physical health, and spiritual health.
When you experience trauma and/or attachment wounding in your life, you can feel out of touch with your true Self. You may be living in survival mode, constantly trying to protect yourself, or acting out of fear and scarcity, without confidence that you are stable and strong at your core. You may be able to keep it all together…as long as nothing unexpected happens. Living in this state feels exhausting! This can adversely affect relationships, daily functioning, mental health, physical health, and spiritual health.
(720) 613-9107 View (720) 613-9107
Healing Path
MEd, MHC
Verified Verified
Longmont, CO 80501
Are you going through a transition that, even if positive, challenges your old styles of coping; or have you realized that your life just doesn't seem to be working anymore? Your dissatisfaction is a sign of your inner wisdom seeking to emerge. You have it within you to find your way to a fulfilling life. You can learn how to listen deeply to, and follow, that wisdom. There are many ways that can lead us to a healthy life. My joy is to help you, through a variety of techniques and approaches, find your own path home.
Are you going through a transition that, even if positive, challenges your old styles of coping; or have you realized that your life just doesn't seem to be working anymore? Your dissatisfaction is a sign of your inner wisdom seeking to emerge. You have it within you to find your way to a fulfilling life. You can learn how to listen deeply to, and follow, that wisdom. There are many ways that can lead us to a healthy life. My joy is to help you, through a variety of techniques and approaches, find your own path home.
(303) 963-9247 View (303) 963-9247
Photo of Gina Hoag, LCSW-C, Psychotherapy, Clinical Social Work/Therapist in Longmont, CO
Gina Hoag, LCSW-C, Psychotherapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself thinking the same negative thoughts? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen. Together we'll explore the connection between your behaviors, thoughts and feelings and how you can learn to control them.
I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself thinking the same negative thoughts? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen. Together we'll explore the connection between your behaviors, thoughts and feelings and how you can learn to control them.
(720) 307-3868 View (720) 307-3868
Photo of Lori Bennett, Clinical Social Work/Therapist in Longmont, CO
Lori Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80501  (Online Only)
Have you survived a childhood of emotional neglect? Emotional neglect in childhood can lead to a great deal of confusion in adult life. Aftereffects may include a drive to prove oneself through over-achievement, excessive self-doubt and criticism, and a disconnection from one's own needs. These aftereffects can be exacerbated if one or both parents were narcissistic. For many women, providing care-giving in relationships is not a choice; it is our sole identity. It may be the only way we feel valued. Let's resolve the grief and loss surrounding your history, so that you can live to your full potential, find inner harmony and peace.
Have you survived a childhood of emotional neglect? Emotional neglect in childhood can lead to a great deal of confusion in adult life. Aftereffects may include a drive to prove oneself through over-achievement, excessive self-doubt and criticism, and a disconnection from one's own needs. These aftereffects can be exacerbated if one or both parents were narcissistic. For many women, providing care-giving in relationships is not a choice; it is our sole identity. It may be the only way we feel valued. Let's resolve the grief and loss surrounding your history, so that you can live to your full potential, find inner harmony and peace.
(720) 707-2922 View (720) 707-2922
Photo of Kaitlyn Reichardt, LPC Intern in Longmont, CO
Kaitlyn Reichardt
LPC Intern, LPCC
Verified Verified
1 Endorsed
Longmont, CO 80501
“I feel lost and alone” “I feel uncomfortable in my own skin” “I worry about things out of my control” “I feel like I let my loved ones down” “I feel so disconnected from my partner”. These thoughts and feelings can be overwhelming, but you don’t have to face them alone. We will work together to find solutions that work best for YOU. You are the expert in your own story. Life is full of challenges and I believe seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step to reach out for help which requires a lot of bravery - you should be so proud of yourself.
“I feel lost and alone” “I feel uncomfortable in my own skin” “I worry about things out of my control” “I feel like I let my loved ones down” “I feel so disconnected from my partner”. These thoughts and feelings can be overwhelming, but you don’t have to face them alone. We will work together to find solutions that work best for YOU. You are the expert in your own story. Life is full of challenges and I believe seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step to reach out for help which requires a lot of bravery - you should be so proud of yourself.
(970) 409-1344 View (970) 409-1344
Photo of Bill Frea, Psychologist in Longmont, CO
Bill Frea
Psychologist, PhD
Verified Verified
Longmont, CO 80501
I am a very focused and goal-oriented psychologist, with over 20 years of experience. I am trained in a broad range of cognitive behavioral treatment approaches, including ACT. My clients learn to cope with stress, manage depression, and develop better relationships. I quickly identify what clients need to feel better, and work with them to develop a personal "dashboard" of critical factors. We evaluate the success of those individualized goals every week and adjust the treatment plan accordingly.
I am a very focused and goal-oriented psychologist, with over 20 years of experience. I am trained in a broad range of cognitive behavioral treatment approaches, including ACT. My clients learn to cope with stress, manage depression, and develop better relationships. I quickly identify what clients need to feel better, and work with them to develop a personal "dashboard" of critical factors. We evaluate the success of those individualized goals every week and adjust the treatment plan accordingly.
(970) 432-1919 View (970) 432-1919
Photo of Nicholas Adam Berger, Licensed Professional Counselor in Longmont, CO
Nicholas Adam Berger
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Longmont, CO 80504
Not accepting new clients
**I am not currently accepting new clients.** --- I can help you drop old habits and develop new ones. I'm passionate about working with people who want to develop their full potential and leave behind the obstacles that have been holding them back. I use neurofeedback with talk therapy and brainspotting for the most efficient and comprehensive approach to personal transformation. My ideal therapy client is someone struggling to improve their self or relationship, and needing a way to facilitate this change and process thoughts and emotions.
**I am not currently accepting new clients.** --- I can help you drop old habits and develop new ones. I'm passionate about working with people who want to develop their full potential and leave behind the obstacles that have been holding them back. I use neurofeedback with talk therapy and brainspotting for the most efficient and comprehensive approach to personal transformation. My ideal therapy client is someone struggling to improve their self or relationship, and needing a way to facilitate this change and process thoughts and emotions.
(303) 872-0006 View (303) 872-0006
Photo of Christian Ogden, Licensed Professional Counselor in Longmont, CO
Christian Ogden
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80503
I work with adults, adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality, and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.
I work with adults, adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality, and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.
(720) 330-3714 View (720) 330-3714
Photo of Chandra R Lontz-Smith, Licensed Professional Counselor in Longmont, CO
Chandra R Lontz-Smith
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
2 Endorsed
Longmont, CO 80501
Not accepting new clients
Thank you for taking a moment to check in with yourself and to reach out. I am interested in hearing about what causes you stress and what gets you inspired. This is what being human is all about, and finding a balance here is so important. I want to help you make room for the ways you're working hard to manage life and help you shake off the tension, frustration and worry that gets in the way of feeling awesome. I trust that being together with a skillful someone is what allows for confidence and clarity to emerge even in the midst of challenges.
Thank you for taking a moment to check in with yourself and to reach out. I am interested in hearing about what causes you stress and what gets you inspired. This is what being human is all about, and finding a balance here is so important. I want to help you make room for the ways you're working hard to manage life and help you shake off the tension, frustration and worry that gets in the way of feeling awesome. I trust that being together with a skillful someone is what allows for confidence and clarity to emerge even in the midst of challenges.
(970) 815-1366 View (970) 815-1366
Photo of Informed Solutions Counseling and Consultation, Marriage & Family Therapist in Longmont, CO
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Verified Verified
Longmont, CO 80501
We want to show the world that we have everything put together. Many times, we are struggling to stay afloat. Our quality of life is affected, and we find struggle in our relationships. Communication within ourselves and with others is compounded. Finding a non-judgmental and unbiased environment to process individually and/or together with partners and families can help to note the specific problem(s). By better understanding the problem, we are more successful in finding solutions. If we are informed, we are better in our decision-making. Therapy is a unique process, just like your life is unique.
We want to show the world that we have everything put together. Many times, we are struggling to stay afloat. Our quality of life is affected, and we find struggle in our relationships. Communication within ourselves and with others is compounded. Finding a non-judgmental and unbiased environment to process individually and/or together with partners and families can help to note the specific problem(s). By better understanding the problem, we are more successful in finding solutions. If we are informed, we are better in our decision-making. Therapy is a unique process, just like your life is unique.
(720) 580-5124 View (720) 580-5124
Photo of Keiran Bissell, Clinical Social Work/Therapist in Longmont, CO
Keiran Bissell
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
Not accepting new clients
Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
(720) 597-8951 View (720) 597-8951
Photo of Elisha Conant, Psychologist in Longmont, CO
Elisha Conant
Psychologist, PsyD
Verified Verified
Longmont, CO 80501
School. Friendships. Play. Sleep. Family. These are the tasks of childhood. Often when our young children are struggling, we are told to wait, that they will grow out of it or that this phase will pass on its own. Unfortunately that can lead to older children who continue to struggle, only on a bigger stage. We are seeing school avoidance, irritability, isolation, and social difficulties starting at younger and younger ages.
School. Friendships. Play. Sleep. Family. These are the tasks of childhood. Often when our young children are struggling, we are told to wait, that they will grow out of it or that this phase will pass on its own. Unfortunately that can lead to older children who continue to struggle, only on a bigger stage. We are seeing school avoidance, irritability, isolation, and social difficulties starting at younger and younger ages.
(720) 526-2643 View (720) 526-2643
Photo of Jessica Walls, Clinical Social Work/Therapist in Longmont, CO
Jessica Walls
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Longmont, CO 80501
Are you struggling with what is going on in your life or something that you previously experienced? I work to support all people in finding peace and comfort within themselves. My thought is we have everything we need as humans within ourselves we just have to figure out what we need. I use humor and warmth to support clients explore themselves and experiences in order to gain insight and healing.
Are you struggling with what is going on in your life or something that you previously experienced? I work to support all people in finding peace and comfort within themselves. My thought is we have everything we need as humans within ourselves we just have to figure out what we need. I use humor and warmth to support clients explore themselves and experiences in order to gain insight and healing.
(720) 552-9024 View (720) 552-9024
Photo of Craig Winsor, Marriage and Family Therapist Candidate in Longmont, CO
Craig Winsor
Marriage and Family Therapist Candidate, MA, LPCC, MFTC
Verified Verified
Longmont, CO 80501
It is difficult to not be stressed when you are navigating through major life changes, the demands of modern life and the various uncertainties that we all face. Oftentimes people go through life feeling they are never really heard or seen, or maybe they are afraid to show parts of themselves because it feels too vulnerable and scary. Whether you are feeling anxious, helpless, depressed, or feel getting through the day is harder than you’d like it to be, you do not have to overcome the challenges of life alone. Together we will cut through the mess to improve clarity and develop strategies to resolve life conflicts.
It is difficult to not be stressed when you are navigating through major life changes, the demands of modern life and the various uncertainties that we all face. Oftentimes people go through life feeling they are never really heard or seen, or maybe they are afraid to show parts of themselves because it feels too vulnerable and scary. Whether you are feeling anxious, helpless, depressed, or feel getting through the day is harder than you’d like it to be, you do not have to overcome the challenges of life alone. Together we will cut through the mess to improve clarity and develop strategies to resolve life conflicts.
(720) 707-2940 View (720) 707-2940
Photo of Amanda Myer, Clinical Social Work/Therapist in Longmont, CO
Amanda Myer
Clinical Social Work/Therapist
Verified Verified
Longmont, CO 80501
Fact: therapy doesn't have to be scary. Everyone has mental health and desires to feel well. Let's connect to see if I fit for your journey! We have all felt stuck, lost, challenged, or hurt at some point in time. We have all experienced the mountains, as well as the valleys. Myself included. Sometimes the valleys seem unbearable, lonely, and unobtainable to climb out. That's what this space is for; to know someone is on your side and wants to hear your unique story. Everyone deserves to feel hope, value, and connection.
Fact: therapy doesn't have to be scary. Everyone has mental health and desires to feel well. Let's connect to see if I fit for your journey! We have all felt stuck, lost, challenged, or hurt at some point in time. We have all experienced the mountains, as well as the valleys. Myself included. Sometimes the valleys seem unbearable, lonely, and unobtainable to climb out. That's what this space is for; to know someone is on your side and wants to hear your unique story. Everyone deserves to feel hope, value, and connection.
(573) 340-8279 View (573) 340-8279
Photo of Lorna Bennett, Licensed Professional Counselor Candidate in Longmont, CO
Lorna Bennett
Licensed Professional Counselor Candidate, MA, LPCC, NCC, PACT, Coach
Verified Verified
8 Endorsed
Longmont, CO 80503
Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
(720) 706-7058 View (720) 706-7058
Photo of Shallon Dusebout, Licensed Professional Counselor in Longmont, CO
Shallon Dusebout
Licensed Professional Counselor, MA, LPC, ESMHL
Verified Verified
Longmont, CO 80504
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.
(855) 546-1082 View (855) 546-1082
Photo of Stephanie Brooks, Licensed Professional Counselor in Longmont, CO
Stephanie Brooks
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501  (Online Only)
I'm Stephanie, a dedicated Licensed Professional Counselor (LPC), a Biodynamic Craniosacral Therapist (BCST), and a Licensed Massage Therapist (LMT). My work has focused on the integration between the mind, body, and spirit. I also have additional training in Dialectical Behavioral Therapy (DBT) and EMDR. I believe that despite life's challenges, health is always present even when we feel disconnected from it. From this place of health, we can tap into and appreciate our resilience, strength, and vulnerability while tackling the more challenging beliefs and behaviors that have become obstacles in our lives.
I'm Stephanie, a dedicated Licensed Professional Counselor (LPC), a Biodynamic Craniosacral Therapist (BCST), and a Licensed Massage Therapist (LMT). My work has focused on the integration between the mind, body, and spirit. I also have additional training in Dialectical Behavioral Therapy (DBT) and EMDR. I believe that despite life's challenges, health is always present even when we feel disconnected from it. From this place of health, we can tap into and appreciate our resilience, strength, and vulnerability while tackling the more challenging beliefs and behaviors that have become obstacles in our lives.
(720) 770-8595 View (720) 770-8595
Photo of Talie Lamolinara, Clinical Social Work/Therapist in Longmont, CO
Talie Lamolinara
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Longmont, CO 80501
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
(970) 627-7607 View (970) 627-7607
Photo of Shari M Hardies, Clinical Social Work/Therapist in Longmont, CO
Shari M Hardies
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Longmont, CO 80504  (Online Only)
Not accepting new clients
My passion has been working with people and helping them form healthy relationships with themselves and others. After years of working with emotionally challenged children, exhausted parents,at risk teens and their families, therapy has become a profession as well as a passion. I have had the privilege to treat the community of Boulder and Metro Denver, and have a huge range of knowledge of and connections with local resources. I have spent my professional experiences constantly being impressed with the amazing transformations that people with real life challenges can and do achieve with the right skills, guidance and dedication.
My passion has been working with people and helping them form healthy relationships with themselves and others. After years of working with emotionally challenged children, exhausted parents,at risk teens and their families, therapy has become a profession as well as a passion. I have had the privilege to treat the community of Boulder and Metro Denver, and have a huge range of knowledge of and connections with local resources. I have spent my professional experiences constantly being impressed with the amazing transformations that people with real life challenges can and do achieve with the right skills, guidance and dedication.
(303) 816-8712 View (303) 816-8712

How does your Therapist compare?

Number of Therapists in Longmont, CO

500+

Average cost per session

$150

Therapists in Longmont, CO who prioritize treating:

93% Anxiety
85% Depression
81% Relationship Issues
79% Trauma and PTSD
77% Self Esteem
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

70% Aetna
67% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in Longmont, CO see their clients

77% In Person and Online
23% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Longmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.