Therapists in Fairfax, VA

Photo of Claire Bartick, Psychologist in Fairfax, VA
Claire Bartick
Psychologist, PsyD
Verified Verified
Fairfax, VA 22032
As a Clinical Psychologist, I specialize in psychotherapy for individuals, couples, and families. People often come to me because, despite their efforts to change, they end up in the same cycles...cycles of anxiety, depression, disordered eating, relationship struggles, isolation, procrastination, workaholism...the list goes on and on. People often wonder "why can't I just change?" These cycles of behavior are driven by our life experiences and sense of ourself and others. Together, we will explore these ideas so that you can begin to create newer positive cycles of peace, calm, joy, contentment, intimacy, health, and fulfillment.
As a Clinical Psychologist, I specialize in psychotherapy for individuals, couples, and families. People often come to me because, despite their efforts to change, they end up in the same cycles...cycles of anxiety, depression, disordered eating, relationship struggles, isolation, procrastination, workaholism...the list goes on and on. People often wonder "why can't I just change?" These cycles of behavior are driven by our life experiences and sense of ourself and others. Together, we will explore these ideas so that you can begin to create newer positive cycles of peace, calm, joy, contentment, intimacy, health, and fulfillment.
(571) 217-5726 View (571) 217-5726
Photo of Counseling and Wellness, Licensed Professional Counselor in Fairfax, VA
Counseling and Wellness
Licensed Professional Counselor, PhD, NCC, BC-TMH
Verified Verified
2 Endorsed
Fairfax, VA 22030
Dr. Sade Reid is a licensed professional counselor with over 10 years of clinical experience working with individuals, couples, families, and children. Her work experiences include school counseling, crisis response, outpatient and community-based therapy, clinical supervision, and teaching future clinicians the skills they need to be effective therapists. She has a personal and professional commitment to serving and celebrating diversity. In sessions, she enjoys hearing clients and their families tell their stories and help them become aware of their own ability to heal, grow, and identify ways to create a life of wellness.
Dr. Sade Reid is a licensed professional counselor with over 10 years of clinical experience working with individuals, couples, families, and children. Her work experiences include school counseling, crisis response, outpatient and community-based therapy, clinical supervision, and teaching future clinicians the skills they need to be effective therapists. She has a personal and professional commitment to serving and celebrating diversity. In sessions, she enjoys hearing clients and their families tell their stories and help them become aware of their own ability to heal, grow, and identify ways to create a life of wellness.
(571) 517-1172 View (571) 517-1172
Photo of Christine Monpoint Marsan, Clinical Social Work/Therapist in Fairfax, VA
Christine Monpoint Marsan
Clinical Social Work/Therapist, LCSW, CGCS
Verified Verified
Fairfax, VA 22031
Not accepting new clients
Do you desire to feel more connected to others but find yourself lonely? Do you want to regain motivation, but notice you are easily overwhelmed? Are you trying to cope, but still grieving the loss of a loved one? If so, you do not have to do it alone. I am a licensed clinical social worker with experience in treating anxiety, depression, serious mental illness, trauma, and grief for individuals 13 and older.
Do you desire to feel more connected to others but find yourself lonely? Do you want to regain motivation, but notice you are easily overwhelmed? Are you trying to cope, but still grieving the loss of a loved one? If so, you do not have to do it alone. I am a licensed clinical social worker with experience in treating anxiety, depression, serious mental illness, trauma, and grief for individuals 13 and older.
(703) 372-9620 View (703) 372-9620
Photo of Dr. Natalie Wilver, Psychologist in Fairfax, VA
Dr. Natalie Wilver
Psychologist, PhD, PSYPACT
Verified Verified
1 Endorsed
Fairfax, VA 22030
Starting therapy can be difficult. It is not easy to share your vulnerabilities in general, let alone with a completely new person! My hope as a provider is to create a space where you can feel empowered to make desired changes while being met with compassion and validation. I offer in-person therapy for adults in Northern VA and online therapy in VA, MA, and all PSYPACT states (see psypact.org/mpage/psypactmap for details on PSYPACT states). My approach to treatment is collaborative. It is my goal to provide you with treatment that is both evidence-based and individualized so that you feel treatment is meeting your specific needs.
Starting therapy can be difficult. It is not easy to share your vulnerabilities in general, let alone with a completely new person! My hope as a provider is to create a space where you can feel empowered to make desired changes while being met with compassion and validation. I offer in-person therapy for adults in Northern VA and online therapy in VA, MA, and all PSYPACT states (see psypact.org/mpage/psypactmap for details on PSYPACT states). My approach to treatment is collaborative. It is my goal to provide you with treatment that is both evidence-based and individualized so that you feel treatment is meeting your specific needs.
(571) 380-7521 View (571) 380-7521
Photo of Jan Beauregard, Licensed Professional Counselor in Fairfax, VA
Jan Beauregard
Licensed Professional Counselor, PhD, CSAC, CSAT
Verified Verified
1 Endorsed
Fairfax, VA 22030
If you are having difficulties coping with stress related to unresolved anxiety, depression, trauma, substance abuse or other process addictions (eating disorders, compulsive sexuality, repetitive patterns of dysfunction in relationships, gambling, workaholism) you may wish to work with a specialist at IPI who is Certified to treat these conditions. The clinical director will speak to you personally about the goals you have for therapy and match you to the clinician who best meets your needs.
If you are having difficulties coping with stress related to unresolved anxiety, depression, trauma, substance abuse or other process addictions (eating disorders, compulsive sexuality, repetitive patterns of dysfunction in relationships, gambling, workaholism) you may wish to work with a specialist at IPI who is Certified to treat these conditions. The clinical director will speak to you personally about the goals you have for therapy and match you to the clinician who best meets your needs.
(703) 349-4558 x1 View (703) 349-4558 x1
Photo of Kaitlyn Steel, Marriage & Family Therapist in Fairfax, VA
Kaitlyn Steel
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am a Licensed Marriage and Family Therapist in Virginia and New York. I earned my Master’s Degree in Marriage and Family Therapy/Counseling from Capella University and my Bachelor’s in Psychology from Christopher Newport University. I am also a member of the American Association for Marriage and Family Therapy. I work with couples and individuals on a multitude of issues including transition, communication, addiction, life-events, and more. I practice from an attachment-based, trauma informed, Emotionally Focused Therapy model.
I am a Licensed Marriage and Family Therapist in Virginia and New York. I earned my Master’s Degree in Marriage and Family Therapy/Counseling from Capella University and my Bachelor’s in Psychology from Christopher Newport University. I am also a member of the American Association for Marriage and Family Therapy. I work with couples and individuals on a multitude of issues including transition, communication, addiction, life-events, and more. I practice from an attachment-based, trauma informed, Emotionally Focused Therapy model.
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Photo of Hyung Sook Kim, Licensed Professional Counselor in Fairfax, VA
Hyung Sook Kim
Licensed Professional Counselor, LPC, MEd
Verified Verified
Fairfax, VA 22030
When everyday life gets you down, sometimes asking for help can be the hardest. I see therapy as a journey that we take together; providing trauma inform care, CBT, DBT, psychodynamic, substance abuse treatment, and support for growth and change.
When everyday life gets you down, sometimes asking for help can be the hardest. I see therapy as a journey that we take together; providing trauma inform care, CBT, DBT, psychodynamic, substance abuse treatment, and support for growth and change.
(571) 554-5704 View (571) 554-5704
Photo of Delos Wellness Center, Licensed Professional Counselor in Fairfax, VA
Delos Wellness Center
Licensed Professional Counselor, LPC, NCC, QMHCM
Verified Verified
Fairfax, VA 22030
Waitlist for new clients
Often asking for help is one of the hardest parts on the road to self-fulfillment. I am a Licensed Professional Counselor with more than 5 years of experience working with individuals, families and couples. Through listening, validation and learning your unique needs, I will create a plan specifically catered to you to assist in improving functioning across areas and life satisfaction. My approach is to explore and understand thoughts and behaviors that impact current functioning, as well as how past experiences can shape and impact the present moment.
Often asking for help is one of the hardest parts on the road to self-fulfillment. I am a Licensed Professional Counselor with more than 5 years of experience working with individuals, families and couples. Through listening, validation and learning your unique needs, I will create a plan specifically catered to you to assist in improving functioning across areas and life satisfaction. My approach is to explore and understand thoughts and behaviors that impact current functioning, as well as how past experiences can shape and impact the present moment.
(571) 998-1757 View (571) 998-1757
Photo of Jing Yuan, Licensed Professional Counselor in Fairfax, VA
Jing Yuan
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Welcome! Thank you for taking the time to care for your mental health! Although I don’t know what you are going through, I’m convinced that you are ready to take more control of your life. It will be my honor to work alongside you during this meaningful journey.
Welcome! Thank you for taking the time to care for your mental health! Although I don’t know what you are going through, I’m convinced that you are ready to take more control of your life. It will be my honor to work alongside you during this meaningful journey.
(571) 946-6597 View (571) 946-6597
Photo of Jordan M Nacht, Licensed Professional Counselor in Fairfax, VA
Jordan M Nacht
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
My work tends to attract clients who are ready to outgrow old patterns of behavior, thought, and emotion that no longer serve them. The clients I work with have been through pain - like myself - and need someone to help them fully heal, forgive, and pull the greatness from their pain. Such pain may present as depression, anxiety, relational issues, professional stress, lack of fulfillment, anger, etc. Whatever the symptom, we will trace the fruit back to its roots, plant new seeds, starve the old, and grow the new. I LOVE my work and was born to do it. I look forward to laughing, crying, striving, growing, and learning together.
My work tends to attract clients who are ready to outgrow old patterns of behavior, thought, and emotion that no longer serve them. The clients I work with have been through pain - like myself - and need someone to help them fully heal, forgive, and pull the greatness from their pain. Such pain may present as depression, anxiety, relational issues, professional stress, lack of fulfillment, anger, etc. Whatever the symptom, we will trace the fruit back to its roots, plant new seeds, starve the old, and grow the new. I LOVE my work and was born to do it. I look forward to laughing, crying, striving, growing, and learning together.
(754) 253-8736 View (754) 253-8736
Photo of Fairfax Mental Health and Wellness, Psychologist in Fairfax, VA
Fairfax Mental Health and Wellness
Psychologist
Verified Verified
Fairfax, VA 22030
Fairfax Mental Health and Wellness (FMHW) provides integrated mental health services to the greater Virginia/Maryland/DC area. We treat a wide range of conditions including but limited to anxiety, depression, ADHD, Autism Spectrum Disorder, PTSD, OCD, Adjustment Disorders, Mood Disorders and more. We treat patients ranging in age from 5 to 60. Our practice was founded in 2013 by Dr. Jennifer Shore and now employs over 40 clinical staff including psychiatrists, nurse practitioners, psychologists, counselors, social workers and doctoral interns.
Fairfax Mental Health and Wellness (FMHW) provides integrated mental health services to the greater Virginia/Maryland/DC area. We treat a wide range of conditions including but limited to anxiety, depression, ADHD, Autism Spectrum Disorder, PTSD, OCD, Adjustment Disorders, Mood Disorders and more. We treat patients ranging in age from 5 to 60. Our practice was founded in 2013 by Dr. Jennifer Shore and now employs over 40 clinical staff including psychiatrists, nurse practitioners, psychologists, counselors, social workers and doctoral interns.
(571) 556-8535 View (571) 556-8535
Photo of Gerald Smolen, Clinical Social Work/Therapist in Fairfax, VA
Gerald Smolen
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22031
Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve.
Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve.
(703) 794-2203 View (703) 794-2203
Photo of Maddie Mihalich, Clinical Social Work/Therapist in Fairfax, VA
Maddie Mihalich
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fairfax, VA 22030
Hi! I'm Maddie Mihalich, LCSW. I am passionate about helping people find their inner strength and voice. In providing psychotherapy, I lean toward a holistic, person-centered, strength-based approach to enhance your mental, physical and spiritual well-being. My practice is heavy handed on self-compassion and connection. Using evidence based practices such as Cognitive Behavioral Therapy (CBT) skills, Mindfulness Based Stress Reduction(MBSR) and Mindful self-compassion, each session is tailored specifically toward your needs.
Hi! I'm Maddie Mihalich, LCSW. I am passionate about helping people find their inner strength and voice. In providing psychotherapy, I lean toward a holistic, person-centered, strength-based approach to enhance your mental, physical and spiritual well-being. My practice is heavy handed on self-compassion and connection. Using evidence based practices such as Cognitive Behavioral Therapy (CBT) skills, Mindfulness Based Stress Reduction(MBSR) and Mindful self-compassion, each session is tailored specifically toward your needs.
(571) 475-8743 View (571) 475-8743
Photo of Michael Lovett, Licensed Professional Counselor in Fairfax, VA
Michael Lovett
Licensed Professional Counselor, LPC, MAC, NCC, CSAC
Verified Verified
Fairfax, VA 22030
I am a Licensed Professional Counselor (LPC) with over 20 years of experience in the helping profession. I provide a safe, non-judgmental experience in my therapeutic approach. The therapeutic relationship is the key to doing transformative work and creating positive life changes. I welcome an opportunity to partner with you on the road to wellness. I have worked in inpatient hospital systems, outpatient, and residential treatment centers. I have a wide range of experiences with clients seeking to start or continue their healing journeys.
I am a Licensed Professional Counselor (LPC) with over 20 years of experience in the helping profession. I provide a safe, non-judgmental experience in my therapeutic approach. The therapeutic relationship is the key to doing transformative work and creating positive life changes. I welcome an opportunity to partner with you on the road to wellness. I have worked in inpatient hospital systems, outpatient, and residential treatment centers. I have a wide range of experiences with clients seeking to start or continue their healing journeys.
(571) 639-4320 View (571) 639-4320
Photo of Elizabeth M. Nielsen, LPC Intern in Fairfax, VA
Elizabeth M. Nielsen
LPC Intern, MAT
Verified Verified
1 Endorsed
Fairfax, VA 22030
In life, we all experience times of change and uncertainty. It is common to question our decisions and feel lost as we search for our purpose. This can lead to feelings of stress, anxiety, grief, and loss. I am committed to helping military service members, Veterans, and their families through the transitions of life. Using a compassionate and evidence-based approach, I provide support to individuals aged six and up who are facing grief, loss, and other challenges.
In life, we all experience times of change and uncertainty. It is common to question our decisions and feel lost as we search for our purpose. This can lead to feelings of stress, anxiety, grief, and loss. I am committed to helping military service members, Veterans, and their families through the transitions of life. Using a compassionate and evidence-based approach, I provide support to individuals aged six and up who are facing grief, loss, and other challenges.
(571) 901-1917 View (571) 901-1917
Photo of Rodolfo Gonzalez, Clinical Social Work/Therapist in Fairfax, VA
Rodolfo Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
I am licensed clinical social worker in Virginia with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I specialize in delivering DBT and CBT. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed clinical social worker in Virginia with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I specialize in delivering DBT and CBT. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(571) 454-8695 View (571) 454-8695
Photo of Lisa Kellogg, Marriage & Family Therapist in Fairfax, VA
Lisa Kellogg
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you ready to take ownership over your healing from past hurts? Feel willing to work towards change to create the life you want? I enjoy working with teens and adults who are ready and willing to work towards change, who take the lead in the healing process and recognize that I, as a therapist, can provide tools, but they must do the hard work of using these tools if they want to grow and to heal. It is rewarding to teach clients skills to help them manage their emotions in difficult times, and to help clients figure out which skills are most effective for them. I work with individual clients as well as families and couples.
Are you ready to take ownership over your healing from past hurts? Feel willing to work towards change to create the life you want? I enjoy working with teens and adults who are ready and willing to work towards change, who take the lead in the healing process and recognize that I, as a therapist, can provide tools, but they must do the hard work of using these tools if they want to grow and to heal. It is rewarding to teach clients skills to help them manage their emotions in difficult times, and to help clients figure out which skills are most effective for them. I work with individual clients as well as families and couples.
(479) 334-3001 x11 View (479) 334-3001 x11
Photo of Misha Yasar, Licensed Professional Counselor in Fairfax, VA
Misha Yasar
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
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Photo of Shadi Kamrani - George, Licensed Professional Counselor in Fairfax, VA
Shadi Kamrani - George
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Currently accepting new clients. I am a bilingual, Iranian-American, and a dedicated and compassionate licensed therapist with 20 years of experience helping individuals and families navigate life's challenges. I am committed to providing a safe and nonjudgmental space for my clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. My therapeutic approach is client-centered, meaning that I tailor my methods to meet each client's unique needs and goals. I draw from various evidence-based modalities to create a personalized treatment plan for each client.
Currently accepting new clients. I am a bilingual, Iranian-American, and a dedicated and compassionate licensed therapist with 20 years of experience helping individuals and families navigate life's challenges. I am committed to providing a safe and nonjudgmental space for my clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. My therapeutic approach is client-centered, meaning that I tailor my methods to meet each client's unique needs and goals. I draw from various evidence-based modalities to create a personalized treatment plan for each client.
(571) 487-7192 View (571) 487-7192
Photo of Penni Waldman, Psychologist in Fairfax, VA
Penni Waldman
Psychologist, PhD
Verified Verified
Fairfax, VA 22030  (Online Only)
Dr. Penni Waldman is a clinical/health psychologist, interfaith minister, and holistic nutritional consultant with over 25 years of experience. She works with children, teenagers, couples, geriatrics and families. Some of her work includes anxiety, depression, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), panic disorder, social anxiety disorder, substance abuse, eating disorders, grief, chronic illness, school counseling, special needs, parenting, autoimmune diseases, viruses and men’s issues are just a few of the specialties she works with.
Dr. Penni Waldman is a clinical/health psychologist, interfaith minister, and holistic nutritional consultant with over 25 years of experience. She works with children, teenagers, couples, geriatrics and families. Some of her work includes anxiety, depression, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), panic disorder, social anxiety disorder, substance abuse, eating disorders, grief, chronic illness, school counseling, special needs, parenting, autoimmune diseases, viruses and men’s issues are just a few of the specialties she works with.
(571) 200-3949 View (571) 200-3949

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
73% Coping Skills
71% Relationship Issues
67% Trauma and PTSD
62% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.