Therapists in Saint Petersburg, FL

Photo of Linda A Banik MA, LPC, NCC, Licensed Professional Counselor in Saint Petersburg, FL
Linda A Banik MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC, NBCCH
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Your largest fear carries your greatest growth. If you're searching for that one person that will change your life, look in the mirror. Our fatigue is often caused NOT by school or work, but by worry, frustration & resentment. The real cause of problems is not life itself, it's the commotion the mind makes about life that really causes the problem. Tired of overthinking? Tired of not having movement in your life? Feel stuck? Battling intrusive thoughts? Anxiety or depression draining you? Having a hard time deciding which way to go? You can choose to stay where you are, or you can choose to get help. Call me when you're ready!
Your largest fear carries your greatest growth. If you're searching for that one person that will change your life, look in the mirror. Our fatigue is often caused NOT by school or work, but by worry, frustration & resentment. The real cause of problems is not life itself, it's the commotion the mind makes about life that really causes the problem. Tired of overthinking? Tired of not having movement in your life? Feel stuck? Battling intrusive thoughts? Anxiety or depression draining you? Having a hard time deciding which way to go? You can choose to stay where you are, or you can choose to get help. Call me when you're ready!
(678) 974-0991 View (678) 974-0991
Photo of John W Stone Jr., Clinical Social Work/Therapist in Saint Petersburg, FL
John W Stone Jr.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33704
Waitlist for new clients
Need help? Are you experiencing anxiety, stress, irritability, insomnia/sleep disturbance, lack focus, low motivation, low self-esteem, relationship issues; stuck in your career or life? I am client-centered, systems oriented, solution-focused & listen closely to what is happening now, and what has happened in your past, to develop a clear understanding of who you are and the issues you are struggling with. Using complementary therapy approaches & techniques, we can work together to map out a clear plan for the changes and improvements you want to accomplish.
Need help? Are you experiencing anxiety, stress, irritability, insomnia/sleep disturbance, lack focus, low motivation, low self-esteem, relationship issues; stuck in your career or life? I am client-centered, systems oriented, solution-focused & listen closely to what is happening now, and what has happened in your past, to develop a clear understanding of who you are and the issues you are struggling with. Using complementary therapy approaches & techniques, we can work together to map out a clear plan for the changes and improvements you want to accomplish.
(727) 270-8532 View (727) 270-8532
Photo of Dr. Ashley Sweet, Certified Sex Therapist, Mental Health Counselor in Saint Petersburg, FL
Dr. Ashley Sweet, Certified Sex Therapist
Mental Health Counselor, PhD, LMHC, LPC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33704  (Online Only)
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200/session for individuals and $250 for couples (self-pay only, NO insurance).
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200/session for individuals and $250 for couples (self-pay only, NO insurance).
(727) 855-8393 View (727) 855-8393
Photo of Jimmy D Joseph, Pre-Licensed Professional in Saint Petersburg, FL
Jimmy D Joseph
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
It continues to be my greatest passion to work with clients of diverse backgrounds and clinical presentations, whether it be to individuals, couples, or families. Historically, I have worked well with clients who have faced traumatic experiences, depressive episodes, anxious moods, panic, and a plethora of other symptoms and diagnoses. My experiences span from working with survivors of torture, refugees from varying countries, college students at an HBCU, veterans, and adults with kaleidoscopic backgrounds and histories. I am open and available as you work towards healing for a better you.
It continues to be my greatest passion to work with clients of diverse backgrounds and clinical presentations, whether it be to individuals, couples, or families. Historically, I have worked well with clients who have faced traumatic experiences, depressive episodes, anxious moods, panic, and a plethora of other symptoms and diagnoses. My experiences span from working with survivors of torture, refugees from varying countries, college students at an HBCU, veterans, and adults with kaleidoscopic backgrounds and histories. I am open and available as you work towards healing for a better you.
(727) 205-6167 View (727) 205-6167
Photo of The Holistic Mental Health Clinic, Counselor in Saint Petersburg, FL
The Holistic Mental Health Clinic
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33703
At the Holistic Mental Health Clinic we specialize in natural treatments for mental health. Along with traditional psychotherapy we provide natural evidenced based treatments such as EMDR, clinical hypnotherapy and the Amen Clinics Method of understanding how your brain uniquely works. Specializations include depression, anxiety, substance abuse, ADHD and behavioral issues for children, individual and couples. This is the time it helps to speak with someone who can help you experience your life, your children and relationships from a new perspective. With this far more targeted treatment there is hope.
At the Holistic Mental Health Clinic we specialize in natural treatments for mental health. Along with traditional psychotherapy we provide natural evidenced based treatments such as EMDR, clinical hypnotherapy and the Amen Clinics Method of understanding how your brain uniquely works. Specializations include depression, anxiety, substance abuse, ADHD and behavioral issues for children, individual and couples. This is the time it helps to speak with someone who can help you experience your life, your children and relationships from a new perspective. With this far more targeted treatment there is hope.
(727) 800-4928 View (727) 800-4928
Photo of Amir Ahmed Siddiqui, Mental Health Counselor in Saint Petersburg, FL
Amir Ahmed Siddiqui
Mental Health Counselor, MS, LPCC, LPC
Verified Verified
Saint Petersburg, FL 33702
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
(727) 382-3411 View (727) 382-3411
Photo of Jennie L Barnes, Clinical Social Work/Therapist in Saint Petersburg, FL
Jennie L Barnes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
You’re a capable, resourceful adult. When you’ve done everything you know to do and you’re still overwhelmed with stress, maybe it’s time to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.
You’re a capable, resourceful adult. When you’ve done everything you know to do and you’re still overwhelmed with stress, maybe it’s time to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.
(727) 312-0616 View (727) 312-0616
Photo of Lucas Kockler, Counselor in Saint Petersburg, FL
Lucas Kockler
Counselor, MA, LMHC, NCC
Verified Verified
Saint Petersburg, FL 33706
As a Christian counselor, I am dedicated to providing a safe, compassionate space for individuals navigating through life's challenges. Whether you're struggling with anxiety, depression, overwhelming stress, or facing relationship difficulties, know that you're not alone. Together, we can embark on a journey towards healing, growth, and restoration. My approach to counseling integrates psychological principles with the transformative power of faith. I believe in addressing not just the symptoms, but also the underlying issues, guiding you towards holistic healing.
As a Christian counselor, I am dedicated to providing a safe, compassionate space for individuals navigating through life's challenges. Whether you're struggling with anxiety, depression, overwhelming stress, or facing relationship difficulties, know that you're not alone. Together, we can embark on a journey towards healing, growth, and restoration. My approach to counseling integrates psychological principles with the transformative power of faith. I believe in addressing not just the symptoms, but also the underlying issues, guiding you towards holistic healing.
(727) 910-5250 View (727) 910-5250
Photo of Sharon Arthur, Counselor in Saint Petersburg, FL
Sharon Arthur
Counselor, LPC, LMHC, LCMHC
Verified Verified
Saint Petersburg, FL 33705  (Online Only)
I am a strengths-based, trauma-informed licensed mental health counselor with over 16 years of experience unpacking multicultural identity and intersectionality, especially among members of marginalized communities. We’ll examine how your unique life experiences have affected the lens through which you see the world and your place in it. I take a warm and affirming approach sometimes direct and sometimes with humor or both, where I’m holding a safe space for you to process your emotions. Human beings are not a monolith, and one size does not fit all when it comes to therapy.
I am a strengths-based, trauma-informed licensed mental health counselor with over 16 years of experience unpacking multicultural identity and intersectionality, especially among members of marginalized communities. We’ll examine how your unique life experiences have affected the lens through which you see the world and your place in it. I take a warm and affirming approach sometimes direct and sometimes with humor or both, where I’m holding a safe space for you to process your emotions. Human beings are not a monolith, and one size does not fit all when it comes to therapy.
(727) 732-6887 View (727) 732-6887
Photo of Dr. Carleah G. East, Counselor in Saint Petersburg, FL
Dr. Carleah G. East
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33710
Ask yourself this question: Have I SMILE'd Today? As a Clinical Director and licensed psychotherapist, I integrate clinical expertise with compassion, dedication, love, laughter, understanding and encouragement in order to provide enriching experiences of healing and transformation. I make sure to tailor my therapeutic approach to "YOU" as an individual, based upon your needs. I primarily use cognitive-behavioral and holistic techniques to address unhealthy feelings, emotions and behaviors by challenging faulty beliefs and practices. My goal is to give you real conversations w/ real solutions! It's time You SMILE again...
Ask yourself this question: Have I SMILE'd Today? As a Clinical Director and licensed psychotherapist, I integrate clinical expertise with compassion, dedication, love, laughter, understanding and encouragement in order to provide enriching experiences of healing and transformation. I make sure to tailor my therapeutic approach to "YOU" as an individual, based upon your needs. I primarily use cognitive-behavioral and holistic techniques to address unhealthy feelings, emotions and behaviors by challenging faulty beliefs and practices. My goal is to give you real conversations w/ real solutions! It's time You SMILE again...
(727) 270-9221 View (727) 270-9221
Photo of Holistic Coaching Treatment Center, Clinical Social Work/Therapist in Saint Petersburg, FL
Holistic Coaching Treatment Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33713
It would be unfair to say we have all successfully moved on from COVID. Unfortunately, our society continues to address economic and social stressors that stem from COVID. Even non-traditional therapy clients are encountering high levels of suffering from burn-out, stress, anxiety, low daily satisfaction, couples conflict, and the like. We want to assist you with finding the root cause of your emotional disturbance and then developing a plan to help you find long lasting freedom from the frustration.
It would be unfair to say we have all successfully moved on from COVID. Unfortunately, our society continues to address economic and social stressors that stem from COVID. Even non-traditional therapy clients are encountering high levels of suffering from burn-out, stress, anxiety, low daily satisfaction, couples conflict, and the like. We want to assist you with finding the root cause of your emotional disturbance and then developing a plan to help you find long lasting freedom from the frustration.
(727) 722-8779 View (727) 722-8779
Photo of The Image of You Counseling, LLC, Registered Clinical Social Worker Intern in Saint Petersburg, FL
The Image of You Counseling, LLC
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
2 Endorsed
Saint Petersburg, FL 33713
Hello! It's not nice to meet you. My name is Katie Hummel, Registered Clinical Social Worker Intern and the founder of The Image of You Counseling, LLC in St. Petersburg, FL. At my practice, I provide evidence-based counseling services with a humanistic approach. I specialize and work with individuals who struggle with OCD, phobias, social anxiety, and depression. I also have extensive experience working with individuals who are dealing with abandonment issues, emotional trauma, low self-esteem, relationship issues, and more.
Hello! It's not nice to meet you. My name is Katie Hummel, Registered Clinical Social Worker Intern and the founder of The Image of You Counseling, LLC in St. Petersburg, FL. At my practice, I provide evidence-based counseling services with a humanistic approach. I specialize and work with individuals who struggle with OCD, phobias, social anxiety, and depression. I also have extensive experience working with individuals who are dealing with abandonment issues, emotional trauma, low self-esteem, relationship issues, and more.
(727) 594-9808 View (727) 594-9808
Photo of Sherol Ziegenbein, Counselor in Saint Petersburg, FL
Sherol Ziegenbein
Counselor, LMHC, MA
Verified Verified
Saint Petersburg, FL 33712  (Online Only)
Imagine our therapeutic journey like a car ride. You're in the driver's seat, taking control, choosing the direction, speed, and path you want to take. Whether you're exploring new terrains, making decisions at crossroads, or deciding to cruise slowly to take in the scenery or accelerate to reach a destination quicker — the choice is yours. I sit beside you in the passenger seat. My role isn't to take over but to be your trusted co-pilot. I'm here to provide guidance, offer insights, suggest alternative routes, and sometimes just be a listening ear as you navigate your journey.
Imagine our therapeutic journey like a car ride. You're in the driver's seat, taking control, choosing the direction, speed, and path you want to take. Whether you're exploring new terrains, making decisions at crossroads, or deciding to cruise slowly to take in the scenery or accelerate to reach a destination quicker — the choice is yours. I sit beside you in the passenger seat. My role isn't to take over but to be your trusted co-pilot. I'm here to provide guidance, offer insights, suggest alternative routes, and sometimes just be a listening ear as you navigate your journey.
(727) 855-8868 View (727) 855-8868
Photo of Nikki Barfield, Clinical Social Work/Therapist in Saint Petersburg, FL
Nikki Barfield
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33713
Have you been feeling a bit off? Are you looking to improve you? Would you like to make life improvements? My passion is working with individuals, families and couples seeking change. There is no need to wait on making life improvements. Getting help is healthy, so let me assist you. Visit my website at www.helpishealthy.com to send your consultation appointment request.
Have you been feeling a bit off? Are you looking to improve you? Would you like to make life improvements? My passion is working with individuals, families and couples seeking change. There is no need to wait on making life improvements. Getting help is healthy, so let me assist you. Visit my website at www.helpishealthy.com to send your consultation appointment request.
(727) 353-1345 View (727) 353-1345
Photo of Erin Foley Counseling, Licensed Mental Health Counselor in Saint Petersburg, FL
Erin Foley Counseling
Licensed Mental Health Counselor, MA, LMHC, SEP
Verified Verified
1 Endorsed
Saint Petersburg, FL 33713
My intention in therapy is to provide you a safe space where you may gain insight and face challenges with greater ease and confidence. I help individuals who wish to move through shame, grief/loss, low self-esteem, relational conflict, anxiety, depression, or trauma. I see the therapeutic relationship as an active process where change can occur. Through this process, I have watched others build self support, identify unhelpful patterns, and connect more fully in their relationships. I offer you a chance to practice the change you seek in a safe supported space.
My intention in therapy is to provide you a safe space where you may gain insight and face challenges with greater ease and confidence. I help individuals who wish to move through shame, grief/loss, low self-esteem, relational conflict, anxiety, depression, or trauma. I see the therapeutic relationship as an active process where change can occur. Through this process, I have watched others build self support, identify unhelpful patterns, and connect more fully in their relationships. I offer you a chance to practice the change you seek in a safe supported space.
(727) 263-2491 View (727) 263-2491
Photo of Theresa Brown, Clinical Social Work/Therapist in Saint Petersburg, FL
Theresa Brown
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Saint Petersburg, FL 33703  (Online Only)
Are you depressed? Having anxious feelings? Have low self-esteem? Or just don't know what is wrong but need someone to talk to about it? I am here for you! I work with late teens and adults who are struggling with a variety of challenges - such as self-esteem, depression, anxiety, and OCD behaviors. I have an approach that most people respond to and also feel safe opening up with - Call today for your free 15 minute consultation today!
Are you depressed? Having anxious feelings? Have low self-esteem? Or just don't know what is wrong but need someone to talk to about it? I am here for you! I work with late teens and adults who are struggling with a variety of challenges - such as self-esteem, depression, anxiety, and OCD behaviors. I have an approach that most people respond to and also feel safe opening up with - Call today for your free 15 minute consultation today!
(727) 761-3664 View (727) 761-3664
Photo of Kelsey Ruggiero, Clinical Social Work/Therapist in Saint Petersburg, FL
Kelsey Ruggiero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710  (Online Only)
Hello :) my name is Kelsey and I am a Licensed Clinical Social Worker in Florida. I received my Masters Degree from Simmons College in Boston, Massachusetts in 2017.
Hello :) my name is Kelsey and I am a Licensed Clinical Social Worker in Florida. I received my Masters Degree from Simmons College in Boston, Massachusetts in 2017.
(850) 813-4720 View (850) 813-4720
Photo of Tyra Lynn Humphrey, Clinical Social Work/Therapist in Saint Petersburg, FL
Tyra Lynn Humphrey
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702
I have worked in mental health for over 20 years, with both teens and adults. I have provided a wide variety of support and counseling to address various mental health and adjustment issues among Veterans, individuals, families, and trauma survivors. My role as a therapist is to collaboratively identify your goals and work toward developing the skills and motivation you need to reach them. Seeking the support you need to address barriers that have impeded your ability to reach those goals alone shows strength and a desire to move your life forward.
I have worked in mental health for over 20 years, with both teens and adults. I have provided a wide variety of support and counseling to address various mental health and adjustment issues among Veterans, individuals, families, and trauma survivors. My role as a therapist is to collaboratively identify your goals and work toward developing the skills and motivation you need to reach them. Seeking the support you need to address barriers that have impeded your ability to reach those goals alone shows strength and a desire to move your life forward.
(727) 513-7505 View (727) 513-7505
Photo of Postpartum Wellness, Clinical Social Work/Therapist in Saint Petersburg, FL
Postpartum Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I am Ellen McCarter and I provide telehealth counseling throughout Virginia and Florida to individuals, couples, and families who are facing loss, illness, grief, and trauma during or after pregnancy. Common themes that I address in my work include anxiety, grief, depression, caregiving burnout, fertility challenges, subsequent pregnancies after loss/trauma, and couples/relationship issues. I am passionate about supporting clients in various stages of pregnancy and the postpartum period. I am available for online virtual appointments.
I am Ellen McCarter and I provide telehealth counseling throughout Virginia and Florida to individuals, couples, and families who are facing loss, illness, grief, and trauma during or after pregnancy. Common themes that I address in my work include anxiety, grief, depression, caregiving burnout, fertility challenges, subsequent pregnancies after loss/trauma, and couples/relationship issues. I am passionate about supporting clients in various stages of pregnancy and the postpartum period. I am available for online virtual appointments.
(727) 361-2454 View (727) 361-2454
Photo of Cindy Athey, Drug & Alcohol Counselor in Saint Petersburg, FL
Cindy Athey
Drug & Alcohol Counselor, MS, MCAP, ICADC, SAP
Verified Verified
16 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I specialize in helping people from Florida or South Carolina who are struggling with feeling overwhelmed by their drinking find peace in their life. Family & friends don't understand why you can't just stop drinking but I do. Working together we can quickly turn this problem around and it doesn’t always mean going to 12 step meetings. Clients who work with me show quick positive results. No hangovers, feeling sick or ashamed of the night before. Can you imagine waking up & feeling happy to start the day? That can totally be you.
I specialize in helping people from Florida or South Carolina who are struggling with feeling overwhelmed by their drinking find peace in their life. Family & friends don't understand why you can't just stop drinking but I do. Working together we can quickly turn this problem around and it doesn’t always mean going to 12 step meetings. Clients who work with me show quick positive results. No hangovers, feeling sick or ashamed of the night before. Can you imagine waking up & feeling happy to start the day? That can totally be you.
(727) 815-6017 View (727) 815-6017

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.