Therapists in Saint Petersburg, FL

Photo of Ariana Wittgenstein, Psychologist in Saint Petersburg, FL
Ariana Wittgenstein
Psychologist, PsyD
Verified Verified
4 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Hi, I'm Dr. Ariana Wittgenstein, and helping people work through the challenges and hardships that life brings is my calling. Whether you are looking to start your first therapy experience, or have been in counseling before, finding the right therapist can feel overwhelming. I believe a strong therapeutic relationship is the most important part of the therapy experience. My style is warm, empathic, supportive, safe, and nonjudgmental. I will help you develop greater insight and awareness into what may be creating challenges in your life, find the solutions to your struggles, and empower you to overcome these obstacles.
Hi, I'm Dr. Ariana Wittgenstein, and helping people work through the challenges and hardships that life brings is my calling. Whether you are looking to start your first therapy experience, or have been in counseling before, finding the right therapist can feel overwhelming. I believe a strong therapeutic relationship is the most important part of the therapy experience. My style is warm, empathic, supportive, safe, and nonjudgmental. I will help you develop greater insight and awareness into what may be creating challenges in your life, find the solutions to your struggles, and empower you to overcome these obstacles.
(727) 955-3091 View (727) 955-3091
Photo of Amanda de Armas, Psychologist in Saint Petersburg, FL
Amanda de Armas
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Does the global panorama depress you and impact your daily life? I understand what you're going through. But don't worry, I can teach you how to confront these challenges with greater resilience. I specialize in assisting individuals in overcoming the tumult of emotions linked to anger, anxiety, depression, grief, and significant life changes.
Does the global panorama depress you and impact your daily life? I understand what you're going through. But don't worry, I can teach you how to confront these challenges with greater resilience. I specialize in assisting individuals in overcoming the tumult of emotions linked to anger, anxiety, depression, grief, and significant life changes.
(727) 732-4479 View (727) 732-4479
Photo of Eric W Danielson, Clinical Social Work/Therapist in Saint Petersburg, FL
Eric W Danielson
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
I am Eric Danielson. I specialize in working with male or female individuals, couples, and leading men’s groups. I am passionate in helping you overcome past and current trauma to find freedom and feel like yourself again. I am invested in breaking you free from anxiety and PTSD symptoms that have been stealing your joy. I will give you the tools to help you quiet the mental chatter so you can regain your ability to connect with your loved ones and thrive in your career. I am here to help you live the life you want to live; no longer bound by self-destructive patterns, stuck in habits and addictions that have controlled your life.
I am Eric Danielson. I specialize in working with male or female individuals, couples, and leading men’s groups. I am passionate in helping you overcome past and current trauma to find freedom and feel like yourself again. I am invested in breaking you free from anxiety and PTSD symptoms that have been stealing your joy. I will give you the tools to help you quiet the mental chatter so you can regain your ability to connect with your loved ones and thrive in your career. I am here to help you live the life you want to live; no longer bound by self-destructive patterns, stuck in habits and addictions that have controlled your life.
(727) 496-5649 View (727) 496-5649
Photo of Lynn Jackson Dorman, Counselor in Saint Petersburg, FL
Lynn Jackson Dorman
Counselor, MEd, MS, LMHC
Verified Verified
Saint Petersburg, FL 33702
Not accepting new clients
Two things are true-- you are not alone, and you have the power to heal and grow. I invite you to join me in a judgment-free space. My joy is in helping my clients face who they are, identify and articulate what they are experiencing, and emerge into who they can be. Work with me in a collaborative and supportive manner and let's focus on you together. I am an active, participatory therapist focused on your growth and healing.
Two things are true-- you are not alone, and you have the power to heal and grow. I invite you to join me in a judgment-free space. My joy is in helping my clients face who they are, identify and articulate what they are experiencing, and emerge into who they can be. Work with me in a collaborative and supportive manner and let's focus on you together. I am an active, participatory therapist focused on your growth and healing.
(813) 803-6640 View (813) 803-6640
Photo of Sarah Beltran, Clinical Social Work/Therapist in Saint Petersburg, FL
Sarah Beltran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I help anxious people-pleasers and trans folx to stop feeling trapped by social pressures and start giving themselves permission to practice radical authenticity. You may feel stuck in a loop of self-doubt, insecure in your relationships, dissatisfied, overwhelmed, or nervous to set boundaries - meanwhile you desire to live a vibrant life, feeling grounded, confident, and free. Through integrative therapy with an affirming provider, you can reconnect with yourself and learn to trust the wisdom of your inner voice. My holistic, trauma-focused approach supports the mind-body-spirit connection for profound healing from the inside out.
I help anxious people-pleasers and trans folx to stop feeling trapped by social pressures and start giving themselves permission to practice radical authenticity. You may feel stuck in a loop of self-doubt, insecure in your relationships, dissatisfied, overwhelmed, or nervous to set boundaries - meanwhile you desire to live a vibrant life, feeling grounded, confident, and free. Through integrative therapy with an affirming provider, you can reconnect with yourself and learn to trust the wisdom of your inner voice. My holistic, trauma-focused approach supports the mind-body-spirit connection for profound healing from the inside out.
(954) 388-7916 View (954) 388-7916
Photo of Johnna Stilson, Licensed Mental Health Counselor in Saint Petersburg, FL
Johnna Stilson
Licensed Mental Health Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33703  (Online Only)
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
(727) 312-1286 View (727) 312-1286
Photo of Cypress Wellness Center, Registered Clinical Social Worker Intern in Saint Petersburg, FL
Cypress Wellness Center
Registered Clinical Social Worker Intern, MSW, LMSW, RCSWI
Verified Verified
1 Endorsed
Saint Petersburg, FL 33707
My services apply to clients of all ages but specialize in older adults and individuals with chronic conditions. My modality is a strength-based approach to allow individuals to find resiliency in the difficulties they face due to normal aging processes, pain, disease management, caregiver fatigue, grief and burnout. My approach focuses on helping you recognize your inherent strengths and fostering resilience through mindfulness and stress reduction techniques.
My services apply to clients of all ages but specialize in older adults and individuals with chronic conditions. My modality is a strength-based approach to allow individuals to find resiliency in the difficulties they face due to normal aging processes, pain, disease management, caregiver fatigue, grief and burnout. My approach focuses on helping you recognize your inherent strengths and fostering resilience through mindfulness and stress reduction techniques.
(727) 496-7817 View (727) 496-7817
Photo of Amanda C. Shaw, Counselor in Saint Petersburg, FL
Amanda C. Shaw
Counselor, MA, LMHC, ATR
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Now accepting NEW clients. Call to schedule a free 15 minute consultation. You no longer have to work through your issues alone. Whether it is depression, anxiety, relationship issues, or a recent, stressful event, I am here to walk beside you to overcome life's obstacles and find a place of peace. I provide mental health counseling and art psychotherapy for individuals & families. My holistic and expressive arts approach may help to break down verbal barriers that you and/ or your child may encounter in regular talk therapy.
Now accepting NEW clients. Call to schedule a free 15 minute consultation. You no longer have to work through your issues alone. Whether it is depression, anxiety, relationship issues, or a recent, stressful event, I am here to walk beside you to overcome life's obstacles and find a place of peace. I provide mental health counseling and art psychotherapy for individuals & families. My holistic and expressive arts approach may help to break down verbal barriers that you and/ or your child may encounter in regular talk therapy.
(941) 263-0728 View (941) 263-0728
Photo of Beautiful Minds and Harmony Counseling INC., Mental Health Counselor in Saint Petersburg, FL
Beautiful Minds and Harmony Counseling INC.
Mental Health Counselor, LMHC, MH, MA (2)
Verified Verified
Saint Petersburg, FL 33702
I hold a personnel belief that the client needs to tell their story, feel safe in doing so, and form a bond of trust with their therapist. I have worked in mental health for 17 years. My background started in Criminal Justice. My first Masters degree is in this field, and continued to a Maters in Counseling. There was always one common thread, people were broken. A broken person loses trust, in both people and themselves. Building the therapeutic rapport is the beginning of trust, and the first step to healing. Mood and emotions can be deceptive, people want to give up, isolate, may be angry or dysfunctional. Take the first step.
I hold a personnel belief that the client needs to tell their story, feel safe in doing so, and form a bond of trust with their therapist. I have worked in mental health for 17 years. My background started in Criminal Justice. My first Masters degree is in this field, and continued to a Maters in Counseling. There was always one common thread, people were broken. A broken person loses trust, in both people and themselves. Building the therapeutic rapport is the beginning of trust, and the first step to healing. Mood and emotions can be deceptive, people want to give up, isolate, may be angry or dysfunctional. Take the first step.
(727) 513-0938 View (727) 513-0938
Photo of Gabrielle Swanson, LCSW , Clinical Social Work/Therapist in Saint Petersburg, FL
Gabrielle Swanson, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Are you a people pleaser? Want to stop second-guessing your decisions all the time? If your answer is “HELL YA”, then look no further. I am uniquely skilled in helping clients to become confident and assertive versions of themselves. My therapeutic style is laid back, collaborative, warm and down to earth. I use humor to build connection and ease anxiety so that therapy does't feel so intimidating and heavy. There is no denying that sharing our emotions can be downright terrifying. I truly believe the more comfortable we can be in therapy, the easier it is to benefit and grow from the process.
Are you a people pleaser? Want to stop second-guessing your decisions all the time? If your answer is “HELL YA”, then look no further. I am uniquely skilled in helping clients to become confident and assertive versions of themselves. My therapeutic style is laid back, collaborative, warm and down to earth. I use humor to build connection and ease anxiety so that therapy does't feel so intimidating and heavy. There is no denying that sharing our emotions can be downright terrifying. I truly believe the more comfortable we can be in therapy, the easier it is to benefit and grow from the process.
(727) 335-2313 View (727) 335-2313
Photo of Ron Grace, Psychologist in Saint Petersburg, FL
Ron Grace
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Dr. Ron Grace is a licensed clinical psychologist with 10+ years of experience with adults facing various life challenges, including anxiety, depression, trauma, interpersonal conflicts, stress, navigating transitions, identity development, parenting issues, and ADHD/ADD. He also provides family and couples counseling sessions, helping to strengthen communication and connection in our most meaningful relationships.
Dr. Ron Grace is a licensed clinical psychologist with 10+ years of experience with adults facing various life challenges, including anxiety, depression, trauma, interpersonal conflicts, stress, navigating transitions, identity development, parenting issues, and ADHD/ADD. He also provides family and couples counseling sessions, helping to strengthen communication and connection in our most meaningful relationships.
(727) 761-5262 View (727) 761-5262
Photo of Sherri Lynn Hanner Hypnotherapist in Saint Petersburg, FL
Sherri Lynn Hanner Hypnotherapist
Author, CMS Cht
Verified Verified
Saint Petersburg, FL 33701
Surviving to Thriving...Hypnosis can help deal with feelings of abandonment, anger, sadness, despair & hopelessness by addressing the issues on the subconscious level. Hypnosis proves to be extremely effective in going to heart of the matter. Your subconscious controls over 90% of your life. As your Hypnotist, I will guide you into a trance state where you can reprogram self limiting beliefs of not being loved, valued, worthy, deserving, capable or good enough. Hypnosis can take you from a place of total FEAR to a place of authentic self LOVE & acceptance. Most SELF healing takes place within 6 sessions.
Surviving to Thriving...Hypnosis can help deal with feelings of abandonment, anger, sadness, despair & hopelessness by addressing the issues on the subconscious level. Hypnosis proves to be extremely effective in going to heart of the matter. Your subconscious controls over 90% of your life. As your Hypnotist, I will guide you into a trance state where you can reprogram self limiting beliefs of not being loved, valued, worthy, deserving, capable or good enough. Hypnosis can take you from a place of total FEAR to a place of authentic self LOVE & acceptance. Most SELF healing takes place within 6 sessions.
(727) 542-0509 View (727) 542-0509
Photo of Love You More Counseling , Counselor in Saint Petersburg, FL
Love You More Counseling
Counselor, MHCL
Verified Verified
Saint Petersburg, FL 33702
I am currently accepting group clients . I am available Early Morning and evening hours ET. If you are here, you’re most likely suffering to some degree. There is no magic in counseling, it's a relationship of two or more people working toward one goal to alleviate your suffering. It will be my honor to help you learn new skills, set goals, and create habits that will undoubtedly improve your life. If you are ready to get down in the dirt and do your work even when it's hard, it will be my honor to walk that journey with you.
I am currently accepting group clients . I am available Early Morning and evening hours ET. If you are here, you’re most likely suffering to some degree. There is no magic in counseling, it's a relationship of two or more people working toward one goal to alleviate your suffering. It will be my honor to help you learn new skills, set goals, and create habits that will undoubtedly improve your life. If you are ready to get down in the dirt and do your work even when it's hard, it will be my honor to walk that journey with you.
(360) 516-4979 View (360) 516-4979
Photo of Gabriela Mancini, Psychologist in Saint Petersburg, FL
Gabriela Mancini
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33713
I am a clinical psychologist licensed in Florida with over 10 years of experience working as a psychotherapist and professional consultant. I have a doctorate degree in psychology and have completed an internship and residency in the field. Over the past over 10 years, I have worked with a variety of clients presenting with a wide range of concerns, including depression, anxiety, trauma, cognitive decline, role changes/stage of life, relationship issues, and career challenges. I primarily work with adults, including geriatric/senior and military/veteran populations.
I am a clinical psychologist licensed in Florida with over 10 years of experience working as a psychotherapist and professional consultant. I have a doctorate degree in psychology and have completed an internship and residency in the field. Over the past over 10 years, I have worked with a variety of clients presenting with a wide range of concerns, including depression, anxiety, trauma, cognitive decline, role changes/stage of life, relationship issues, and career challenges. I primarily work with adults, including geriatric/senior and military/veteran populations.
(727) 485-9770 View (727) 485-9770
Photo of Bay Kids FL, Psychologist in Saint Petersburg, FL
Bay Kids FL
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33701
I help to identify and clearly understand why your child is struggling academically, behaviorally and socially. Through neuropsychological testing, clinical interviewing, and observations, I help to uncover your child's strengths and weaknesses. I provide detailed and specialized recommendations for interventions and treatments to address areas of weakness and capitalize on your child's talents. With a doctoral degree in school and clinical psychology, I can help navigate the school's approach to educating and accommodating your child. Together, let's uncover how your child learns best.
I help to identify and clearly understand why your child is struggling academically, behaviorally and socially. Through neuropsychological testing, clinical interviewing, and observations, I help to uncover your child's strengths and weaknesses. I provide detailed and specialized recommendations for interventions and treatments to address areas of weakness and capitalize on your child's talents. With a doctoral degree in school and clinical psychology, I can help navigate the school's approach to educating and accommodating your child. Together, let's uncover how your child learns best.
(844) 311-4318 View (844) 311-4318
Photo of Linda Carney, Counselor in Saint Petersburg, FL
Linda Carney
Counselor, MS, LMHC
Verified Verified
Saint Petersburg, FL 33713
Are you grieving a recent loss, or do you need help with marital or work conflicts? I help people to validate their feelings, while providing tools to help them resolve issues and move forward. My approach is to help resolve limiting beliefs, and to question old patterns of behavior that no longer work. I believe in using solution-focused, relatively short term therapy where possible---with the goal of empowering clients to make positive, long term changes.
Are you grieving a recent loss, or do you need help with marital or work conflicts? I help people to validate their feelings, while providing tools to help them resolve issues and move forward. My approach is to help resolve limiting beliefs, and to question old patterns of behavior that no longer work. I believe in using solution-focused, relatively short term therapy where possible---with the goal of empowering clients to make positive, long term changes.
(727) 866-4570 View (727) 866-4570
Photo of Kacie Zediker, Licensed Mental Health Counselor in Saint Petersburg, FL
Kacie Zediker
Licensed Mental Health Counselor, LMHC-QS, LPC, ATR
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Do you overthink most things or find it difficult to relax? Are you feeling overwhelmed and burnt out on a daily basis? Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I've have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I'm not sure of where to get started." If any of these statements sound familiar to you, I'm here to help.
Do you overthink most things or find it difficult to relax? Are you feeling overwhelmed and burnt out on a daily basis? Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I've have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I'm not sure of where to get started." If any of these statements sound familiar to you, I'm here to help.
(727) 605-4614 View (727) 605-4614
Photo of Teletherapy Solutions, Psychologist in Saint Petersburg, FL
Teletherapy Solutions
Psychologist
Verified Verified
Saint Petersburg, FL 33702
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
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Photo of Zaneta Ellison, Counselor in Saint Petersburg, FL
Zaneta Ellison
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710
Are you in a place in your life where you just feel stuck or stagnant? Are you struggling with keeping up with the demands and stressors of everyday life? Perhaps there are hurts, habits, and hang-ups from your past that are getting in the way of maintaining healthy relationships and boundaries with others. Maybe it's a child struggling, or acting out in ways that you nor they understand. Life, at times, can be a bit much to manage alone. Don't lose hope! It is possible to enjoy the fullness of life and be at a place of peace, clarity, joy, and acceptance. Please allow our team of professionals to help.
Are you in a place in your life where you just feel stuck or stagnant? Are you struggling with keeping up with the demands and stressors of everyday life? Perhaps there are hurts, habits, and hang-ups from your past that are getting in the way of maintaining healthy relationships and boundaries with others. Maybe it's a child struggling, or acting out in ways that you nor they understand. Life, at times, can be a bit much to manage alone. Don't lose hope! It is possible to enjoy the fullness of life and be at a place of peace, clarity, joy, and acceptance. Please allow our team of professionals to help.
(727) 312-1151 View (727) 312-1151
Photo of Nathan W. Wright, Counselor in Saint Petersburg, FL
Nathan W. Wright
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Thank you for exploring my Psychology Today profile. Aside from working in private practice, I have also been an adjunct professor of Sociology, Psychology, and Lifespan Development at various Universities for the last 11 years. I have genuine confidence in working with teens, adults of any age range, and I actually prefer couples for relationship-based client stressors. I have limitless perseverance, I am authentically brave, and I will climb down in any trench with anyone.
Thank you for exploring my Psychology Today profile. Aside from working in private practice, I have also been an adjunct professor of Sociology, Psychology, and Lifespan Development at various Universities for the last 11 years. I have genuine confidence in working with teens, adults of any age range, and I actually prefer couples for relationship-based client stressors. I have limitless perseverance, I am authentically brave, and I will climb down in any trench with anyone.
(727) 205-9842 View (727) 205-9842

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.