Karen Lee Gillock
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
115 Etna Road, Building 1, Suite 2, Lebanon, NH 03766
Let's Connect (603) 448-3588
Using evidence-based Cognitive Behavioral Therapy (CBT), I specialize in helping people with anxiety and related problems, including depression, stress, trauma, cancer survivorship, adult ADHD, chronic pain, insomnia, and behavioral medicine. If any of these are interfering with your efforts to achieve healthy goals, maximize your growth potential, and lead a happy, productive life, we could work together to help you identify the psychological and situational factors that are blocking you and teach you the necessary skills to more effectively manage or eliminate those factors. CBT is a very effective way to help you do this.
CBT helps you change thoughts, rather than situations, in order to change painful emotions and unhelpful behaviors. It is brief, structured, and builds on the idea that emotional and behavioral reactions are learned. The goal of therapy is helping you unlearn unhelpful reactions and learn new, helpful ways of reacting.
More than "talk therapy," CBT leads to long term results. Understanding how and why you are doing well enables you to know what to do to continue doing well. It has been my real privilege to work with people who have unlearned their unhelpful reactions and pursued happy, productive lives.
Call or Email Karen Lee Gillock now for a free 15 minute consultation - (603) 448-3588
Let's Connect (603) 448-3588
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (603) 448-3588
Karen Lee Gillock
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 943 Karen Lee Gillock
- Certificate from Dartmouth Medical School Post-doctoral Fellowship / 2002
- Certificate from University of Illinois Post-doctoral Fellowship / 1999
- Attended University of Illinois at Chicago, Graduated 1998
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Cancer Survivorship
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Traumatic Brain Injury (TBI)
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Cancer
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Cancer
Treatment Approach
Types of Therapy
- Behavioral Medicine
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Short-Term (Brief Treatment)
Location
Primary Location
Karen Lee Gillock, Ph.D.
115 Etna Road
Building 1, Suite 2
Lebanon, NH 03766
(603) 448-3588Email me
Nearby Areas
Call for a free consultation now - (603) 448-3588
Karen Lee Gillock
Psychologist, PhD
Last Modified: 14 Apr 2024