Therapists in Longmont, CO

Photo of Claudia Reiche in Longmont, CO
Claudia Reiche
MA, NCC, BC-TMH
Verified Verified
Longmont, CO 80501
If you are ready for action, I am the counselor for you. You have thought about your issue for a long time, maybe even tried to solve it yourself, perhaps more than once. It's frustrating repeating the same thing over and over and not knowing how to escape the cycle.
If you are ready for action, I am the counselor for you. You have thought about your issue for a long time, maybe even tried to solve it yourself, perhaps more than once. It's frustrating repeating the same thing over and over and not knowing how to escape the cycle.
(303) 578-3530 View (303) 578-3530
Photo of Joy Weigel, Counselor in Longmont, CO
Joy Weigel
Counselor, LPCC
Verified Verified
1 Endorsed
Longmont, CO 80501
My name is Joy and I have been in the mental health field since 2015. My first professional experiences were with grief counseling and restorative justice intervention. These experiences showed me the power of connection and I am committed to using our relationship to help you heal. The first step in effective tinkering is to look at all the parts because all parts are valuable. I use a combination of techniques from humanistic, neuroscience-based, attachment theory, and solution focused to help you explore relationships, emotions, identity, and purpose.
My name is Joy and I have been in the mental health field since 2015. My first professional experiences were with grief counseling and restorative justice intervention. These experiences showed me the power of connection and I am committed to using our relationship to help you heal. The first step in effective tinkering is to look at all the parts because all parts are valuable. I use a combination of techniques from humanistic, neuroscience-based, attachment theory, and solution focused to help you explore relationships, emotions, identity, and purpose.
(720) 594-5603 View (720) 594-5603
Photo of Adam Scott Woodruff, Marriage & Family Therapist in Longmont, CO
Adam Scott Woodruff
Marriage & Family Therapist, MS, LMFT, CAC, II
Verified Verified
Longmont, CO 80501
"Many people just like you experience challenges in their lives. I will work with you to understand the unique problems you are facing and help you develop some thoughts and habits that will create a healthier, happier and more fulfilling life. You may understand how thoughts, feelings and behavior interact and impact your relationships and merely need a caring and objective person to support you in making the best use of your knowledge, experience and resources. Whether you are alone or have support of family and friends, I can assist you in achieving your goals.
"Many people just like you experience challenges in their lives. I will work with you to understand the unique problems you are facing and help you develop some thoughts and habits that will create a healthier, happier and more fulfilling life. You may understand how thoughts, feelings and behavior interact and impact your relationships and merely need a caring and objective person to support you in making the best use of your knowledge, experience and resources. Whether you are alone or have support of family and friends, I can assist you in achieving your goals.
(303) 900-7116 View (303) 900-7116
Photo of Katherine Follett Boelé, Licensed Professional Counselor Candidate in Longmont, CO
Katherine Follett Boelé
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Longmont, CO 80501
"I will always be stuck in this cycle"... "I feel paralyzed by life’s challenges"... "My intense emotions scare me. I don’t know how to control them"... Does any of this resonate with you? You are not alone. Walking with others through life’s challenges and witnessing their growth and resilience is what I am most passionate about. I believe that healing and lasting change are possible! I would love to support you in developing effective and healthy skills to overcome whatever obstacle you are facing. Adapting your ways of thinking, feeling and acting is something that can be practiced, resulting in the best version of you.
"I will always be stuck in this cycle"... "I feel paralyzed by life’s challenges"... "My intense emotions scare me. I don’t know how to control them"... Does any of this resonate with you? You are not alone. Walking with others through life’s challenges and witnessing their growth and resilience is what I am most passionate about. I believe that healing and lasting change are possible! I would love to support you in developing effective and healthy skills to overcome whatever obstacle you are facing. Adapting your ways of thinking, feeling and acting is something that can be practiced, resulting in the best version of you.
(720) 776-8170 View (720) 776-8170
Photo of Brigid McGinn, Licensed Professional Counselor in Longmont, CO
Brigid McGinn
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501  (Online Only)
Not accepting new clients
Do you have the "stuck" feeling? Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing and not knowing where to go or who to turn to get "un-stuck".  The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development.  Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.
Do you have the "stuck" feeling? Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing and not knowing where to go or who to turn to get "un-stuck".  The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development.  Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.
(720) 730-5519 x906 View (720) 730-5519 x906
Photo of Debbie Mayer, Clinical Social Work/Therapist in Longmont, CO
Debbie Mayer
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80501  (Online Only)
We all need support at times, you don't have to figure out life’s challenges on your own. I focus on supporting you to feel empowered vs. powerless to overwhelming feelings or thoughts. Together we can work to identify underlying contributing factors and bring forward skills you can use in the moment. I specialize in supporting adults to increase a sense of inner balance, navigate transitions in life including parenting, manage anxiety, enhance foundations for healthy relationships, and heal from childhood trauma. I use a holistic lens, bringing forward reflection and curiosity for your self-growth and healing.
We all need support at times, you don't have to figure out life’s challenges on your own. I focus on supporting you to feel empowered vs. powerless to overwhelming feelings or thoughts. Together we can work to identify underlying contributing factors and bring forward skills you can use in the moment. I specialize in supporting adults to increase a sense of inner balance, navigate transitions in life including parenting, manage anxiety, enhance foundations for healthy relationships, and heal from childhood trauma. I use a holistic lens, bringing forward reflection and curiosity for your self-growth and healing.
(720) 903-3824 View (720) 903-3824
Photo of Stephanie Winkler, Licensed Professional Counselor in Longmont, CO
Stephanie Winkler
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80503
Stephanie is a licensed professional counselor who has been practicing since 2018. She graduated from Naropa University with a Master's degree in Clinical Mental Health Counseling. She works with adults age 18+ in individual therapy. Stephanie's professional area of interest lies in working with people who have undergone various types of relationship trauma. In particular, she loves supporting survivors of childhood sexual abuse. She also has experience working with substance abuse. At the core, her therapeutic style is client-centered and strengths-based.
Stephanie is a licensed professional counselor who has been practicing since 2018. She graduated from Naropa University with a Master's degree in Clinical Mental Health Counseling. She works with adults age 18+ in individual therapy. Stephanie's professional area of interest lies in working with people who have undergone various types of relationship trauma. In particular, she loves supporting survivors of childhood sexual abuse. She also has experience working with substance abuse. At the core, her therapeutic style is client-centered and strengths-based.
(720) 802-3667 View (720) 802-3667
Compassionate Behavior Analysis, LLC
MA, BCBA, IBA
Verified Verified
Longmont, CO 80503
Welcome to Compassionate Behavior Analysis where mindful compassion meets contextual behavioral science! As a specialist in psychological science, Sophie teaches children and teens who struggle with psychological inflexibility to hone their self-acceptance, curiosity and resilience. And for many, psychological inflexibility is accompanied by academic, learning and social challenges. Instruction in emotional regulation and social skills can remediate academic and communication challenges, and boost self-esteem! And like academic and cognitive skills, flexible mindsets can be taught, and they can be taught to fluency.
Welcome to Compassionate Behavior Analysis where mindful compassion meets contextual behavioral science! As a specialist in psychological science, Sophie teaches children and teens who struggle with psychological inflexibility to hone their self-acceptance, curiosity and resilience. And for many, psychological inflexibility is accompanied by academic, learning and social challenges. Instruction in emotional regulation and social skills can remediate academic and communication challenges, and boost self-esteem! And like academic and cognitive skills, flexible mindsets can be taught, and they can be taught to fluency.
(303) 505-2683 View (303) 505-2683
Photo of Marissa Brun, Marriage & Family Therapist in Longmont, CO
Marissa Brun
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Longmont, CO 80501
Feeling stuck, alone, and wondering if you will ever feel good enough? Lately you find that you are comparing yourself to others all the time and you feel disconnected from the accomplished, empathetic, and heart driven woman that others see you as. You notice patterns of the past continue to come back to haunt you and you're exhausted trying to break free from the cycle of self-doubt and anxiety that holds you hostage. Life feels especially heavy lately, and it’s getting hard to hold it all together. It’s common to struggle with self-confidence and not seeing the true light you have to offer, but it doesn’t have to be this way.
Feeling stuck, alone, and wondering if you will ever feel good enough? Lately you find that you are comparing yourself to others all the time and you feel disconnected from the accomplished, empathetic, and heart driven woman that others see you as. You notice patterns of the past continue to come back to haunt you and you're exhausted trying to break free from the cycle of self-doubt and anxiety that holds you hostage. Life feels especially heavy lately, and it’s getting hard to hold it all together. It’s common to struggle with self-confidence and not seeing the true light you have to offer, but it doesn’t have to be this way.
(303) 529-9347 View (303) 529-9347
Photo of Zachary M Kruger, Licensed Professional Counselor in Longmont, CO
Zachary M Kruger
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Not accepting new clients
At one point or another, we discover that life is full of ups and downs.  The bad news is that no matter how hard we try to hold on to the good times and avoid the bad times, both seem to eventually dissolve into the other.  The good news is that this isn't a problem and doesn't need to be feared.  Successful therapy helps clients learn to understand how our lives flow, clarifies the confusion that comes when things feel particularly stuck and unsettled, and helps to draw out the wisdom of our mind, body, and spirit.
At one point or another, we discover that life is full of ups and downs.  The bad news is that no matter how hard we try to hold on to the good times and avoid the bad times, both seem to eventually dissolve into the other.  The good news is that this isn't a problem and doesn't need to be feared.  Successful therapy helps clients learn to understand how our lives flow, clarifies the confusion that comes when things feel particularly stuck and unsettled, and helps to draw out the wisdom of our mind, body, and spirit.
(720) 548-1583 View (720) 548-1583
Photo of Ben Keating, Licensed Professional Counselor Candidate in Longmont, CO
Ben Keating
Licensed Professional Counselor Candidate, MA, LPCC, CPRP
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
(303) 951-3786 View (303) 951-3786
Photo of Krupnick Counseling Associates, Licensed Professional Counselor in Longmont, CO
Krupnick Counseling Associates
Licensed Professional Counselor, MS, ATR, LPC
Verified Verified
Longmont, CO 80501
My focus as an integrative art therapist and counselor is on holistic well-being. I believe all of us have the potential to be whole and healthy. Even though our thoughts and feelings about life’s experiences and challenges may have impacted our mental health and well-being, they are still inside of us, waiting to be rediscovered. My goal is to support you in using your inner resources to successfully move forward in a meaningful way. One way to do this is through art therapy, which is fun and engaging, and requires no artistic skills. It combines art-making and creativity with psychotherapy to encourage greater self-awareness and
My focus as an integrative art therapist and counselor is on holistic well-being. I believe all of us have the potential to be whole and healthy. Even though our thoughts and feelings about life’s experiences and challenges may have impacted our mental health and well-being, they are still inside of us, waiting to be rediscovered. My goal is to support you in using your inner resources to successfully move forward in a meaningful way. One way to do this is through art therapy, which is fun and engaging, and requires no artistic skills. It combines art-making and creativity with psychotherapy to encourage greater self-awareness and
(303) 536-8730 View (303) 536-8730
Photo of Cathie Christmas in Longmont, CO
Cathie Christmas
BCBA, MEd
Verified Verified
Longmont, CO 80501
As with many siblings that come from a family with a special needs child, Cathie has gained a lifetime of experience relevant to behavior therapy. For several years in Montana and Washington, she worked in SpEd classrooms including ones focused on children with autism and their intensive communication development needs. Her career in ABA has included roles from Behavior Interventionist all the way to Clinical Director of one of Colorado's largest center-based behavior therapy practices. She has a BS in Speech Pathology and Audiology, a Master's in Education, and a Post-Graduate credential in Applied Behavior Analysis.
As with many siblings that come from a family with a special needs child, Cathie has gained a lifetime of experience relevant to behavior therapy. For several years in Montana and Washington, she worked in SpEd classrooms including ones focused on children with autism and their intensive communication development needs. Her career in ABA has included roles from Behavior Interventionist all the way to Clinical Director of one of Colorado's largest center-based behavior therapy practices. She has a BS in Speech Pathology and Audiology, a Master's in Education, and a Post-Graduate credential in Applied Behavior Analysis.
(720) 650-8855 View (720) 650-8855
Photo of SoulMa Wellness & SoulMa Spiritual Foundation, , Counselor in Longmont, CO
SoulMa Wellness & SoulMa Spiritual Foundation,
Counselor, LMHC, ATR-P, LMT, PHD(c), CCHT
Verified Verified
Longmont, CO 80501
Are you feeling numb, lost, deep sadness, abandoned, a blocked heart, or stuck in stagnation like an invisible string holding you back? I can help you access your inner healer to: Let go, build inner strength & self-love, Make clear decisions, Change the programming, Awake, Rise-up, & Reclaim yourself, Heal childhood trauma & unresolved emotional issues So that you can remember your Soul's purpose, express your full potential, & reclaim your authentic voice to Be bold, Be brave, Be fearless and take courageous action to finally feel true JOY! I am a Spiritual Counselor and am operating under the Spiritual Exemption clause in Co.
Are you feeling numb, lost, deep sadness, abandoned, a blocked heart, or stuck in stagnation like an invisible string holding you back? I can help you access your inner healer to: Let go, build inner strength & self-love, Make clear decisions, Change the programming, Awake, Rise-up, & Reclaim yourself, Heal childhood trauma & unresolved emotional issues So that you can remember your Soul's purpose, express your full potential, & reclaim your authentic voice to Be bold, Be brave, Be fearless and take courageous action to finally feel true JOY! I am a Spiritual Counselor and am operating under the Spiritual Exemption clause in Co.
(720) 804-0402 View (720) 804-0402
Photo of Scott Best, Licensed Professional Counselor in Longmont, CO
Scott Best
Licensed Professional Counselor, MA, LPC, CAS
Verified Verified
1 Endorsed
Longmont, CO 80503
Life is a difficult and confusing journey for all of us at times. Occasionally, we get "stuck" along the way. Do you sometimes feel anxious, depressed, angry or afraid and believe that no one seems to understand or listen to you? Are you all alone? If you feel this way and are ready for change, I can help you find satisfying and lasting solutions which will bring calmness and joy into your life. I provide individual, couples, and family therapy to adolescents, adults, and seniors. Together we will develop a specific treatment to help you achieve the life you desire.
Life is a difficult and confusing journey for all of us at times. Occasionally, we get "stuck" along the way. Do you sometimes feel anxious, depressed, angry or afraid and believe that no one seems to understand or listen to you? Are you all alone? If you feel this way and are ready for change, I can help you find satisfying and lasting solutions which will bring calmness and joy into your life. I provide individual, couples, and family therapy to adolescents, adults, and seniors. Together we will develop a specific treatment to help you achieve the life you desire.
(720) 288-0990 View (720) 288-0990
Photo of Amanda Dawson, Marriage & Family Therapist in Longmont, CO
Amanda Dawson
Marriage & Family Therapist, MS, LMFT, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs.
If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs.
(720) 358-5404 View (720) 358-5404
Photo of Halley Parker, Licensed Professional Counselor in Longmont, CO
Halley Parker
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80503
You'll be welcomed by Halley with warmth and a bit of humor when you meet with her. You'll experience a genuine therapeutic connection that can allow you to ask hard questions and help you to find answers. Halley's clients can overcome a multitude of issues, such as depression, anxiety, gender identity, and challenges related to intimacy, religion, and family relationships. She can help clients utilize the skills they already possess and help them acquire new ones, like coping skills and acceptance, through active listening, empathy, and bibliotherapy.
You'll be welcomed by Halley with warmth and a bit of humor when you meet with her. You'll experience a genuine therapeutic connection that can allow you to ask hard questions and help you to find answers. Halley's clients can overcome a multitude of issues, such as depression, anxiety, gender identity, and challenges related to intimacy, religion, and family relationships. She can help clients utilize the skills they already possess and help them acquire new ones, like coping skills and acceptance, through active listening, empathy, and bibliotherapy.
(720) 505-5391 View (720) 505-5391
Photo of Lori Bennett, Clinical Social Work/Therapist in Longmont, CO
Lori Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80501  (Online Only)
Have you survived a childhood of emotional neglect? Emotional neglect in childhood can lead to a great deal of confusion in adult life. Aftereffects may include a drive to prove oneself through over-achievement, excessive self-doubt and criticism, and a disconnection from one's own needs. These aftereffects can be exacerbated if one or both parents were narcissistic. For many women, providing care-giving in relationships is not a choice; it is our sole identity. It may be the only way we feel valued. Let's resolve the grief and loss surrounding your history, so that you can live to your full potential, find inner harmony and peace.
Have you survived a childhood of emotional neglect? Emotional neglect in childhood can lead to a great deal of confusion in adult life. Aftereffects may include a drive to prove oneself through over-achievement, excessive self-doubt and criticism, and a disconnection from one's own needs. These aftereffects can be exacerbated if one or both parents were narcissistic. For many women, providing care-giving in relationships is not a choice; it is our sole identity. It may be the only way we feel valued. Let's resolve the grief and loss surrounding your history, so that you can live to your full potential, find inner harmony and peace.
(720) 707-2922 View (720) 707-2922
Photo of Evana Hsiao-Henri, Psychologist in Longmont, CO
Evana Hsiao-Henri
Psychologist, PhD
Verified Verified
Longmont, CO 80503
Not accepting new clients
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
(720) 358-0785 View (720) 358-0785
Photo of Nancy Lee McGeown, Licensed Professional Counselor in Longmont, CO
Nancy Lee McGeown
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Longmont, CO 80501
Are you feeling stressed an anxious about your relationship? Do you feel overwhelmed as a parent? Are you fearful, not knowing what to do next? I will give you support and compassion in a safe nonjudgemental setting. I have experience working with children, teens, and adults who have experienced abuse, neglect, and trauma, or have ADHD. I do individual and family therapy and choose an eclectic therapeutic style to match clinical methods with each client's particular need. I am comfortable with faith as an integral foundation if the client chooses to include this in the therapy process.
Are you feeling stressed an anxious about your relationship? Do you feel overwhelmed as a parent? Are you fearful, not knowing what to do next? I will give you support and compassion in a safe nonjudgemental setting. I have experience working with children, teens, and adults who have experienced abuse, neglect, and trauma, or have ADHD. I do individual and family therapy and choose an eclectic therapeutic style to match clinical methods with each client's particular need. I am comfortable with faith as an integral foundation if the client chooses to include this in the therapy process.
(720) 924-4686 View (720) 924-4686

How does your Therapist compare?

Number of Therapists in Longmont, CO

600+

Average cost per session

$150

Therapists in Longmont, CO who prioritize treating:

93% Anxiety
86% Depression
81% Relationship Issues
79% Trauma and PTSD
77% Self Esteem
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

69% Aetna
67% UnitedHealthcare UHC | UBH
61% Cigna and Evernorth

How Therapists in Longmont, CO see their clients

77% In Person and Online
23% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Longmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.