Therapists in Pasadena, CA

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Photo of Gently Ang, Psychologist in Pasadena, CA
Gently Ang
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Waitlist for new clients
I am a clinical psychologist with extensive background in both psychotherapy and assessment. Many of the clients I have worked with in psychotherapy have backgrounds of abuse and trauma, grief and loss, depression and anxiety, relationship breakdowns, and/or adjustment difficulties to career and life transitions. My psychotherapy approach draws from psychodynamic, humanistic, cognitive-behavioral, systems perspectives, and scientifically grounded research. I work collaboratively with my clients to set the goals and pace of the psychotherapy process.
I am a clinical psychologist with extensive background in both psychotherapy and assessment. Many of the clients I have worked with in psychotherapy have backgrounds of abuse and trauma, grief and loss, depression and anxiety, relationship breakdowns, and/or adjustment difficulties to career and life transitions. My psychotherapy approach draws from psychodynamic, humanistic, cognitive-behavioral, systems perspectives, and scientifically grounded research. I work collaboratively with my clients to set the goals and pace of the psychotherapy process.
(626) 310-4562 View (626) 310-4562
Photo of Sara Lee, Clinical Social Work/Therapist in Pasadena, CA
Sara Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Are you struggling with anxiety, unresolved trauma, addiction, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery. One day at a time, miracles happen and I have been blessed to be actively involved in 12 step programs for over 32 years. I utilize a variety of cutting edge therapies including EMDR, motivational and other innovative techniques to improve the lives of individuals seeking change. I encourage people to build on their strengths, discover their gifts and live the life of their dreams.
Are you struggling with anxiety, unresolved trauma, addiction, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery. One day at a time, miracles happen and I have been blessed to be actively involved in 12 step programs for over 32 years. I utilize a variety of cutting edge therapies including EMDR, motivational and other innovative techniques to improve the lives of individuals seeking change. I encourage people to build on their strengths, discover their gifts and live the life of their dreams.
(626) 671-4504 View (626) 671-4504
Photo of Iihae Shin, Marriage & Family Therapist in Pasadena, CA
Iihae Shin
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91107  (Online Only)
Hello. My name is Iihae (pronounced E-heh). I am a licensed Marriage and Family therapist and I have been in this field for over 28 years. I have worked with clients of all ages and from all walks of life. My special interest is in helping clients to resolve the impact of traumatic experiences. I am a Level II therapist in Accelerated Experiential Dynamic Psychotherapy (AEDP) and certified in Trauma Resiliency Model (TRM), a somatic therapy. I also have extensive training background in Brainspotting and EFT (Emotionally Focused Therapy).
Hello. My name is Iihae (pronounced E-heh). I am a licensed Marriage and Family therapist and I have been in this field for over 28 years. I have worked with clients of all ages and from all walks of life. My special interest is in helping clients to resolve the impact of traumatic experiences. I am a Level II therapist in Accelerated Experiential Dynamic Psychotherapy (AEDP) and certified in Trauma Resiliency Model (TRM), a somatic therapy. I also have extensive training background in Brainspotting and EFT (Emotionally Focused Therapy).
(626) 427-6360 View (626) 427-6360
Photo of Alicia Arambula, Marriage & Family Therapist in Pasadena, CA
Alicia Arambula
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
Welcome! I'm Alicia Arambula, a dedicated bilingual therapist fluent in both English and Spanish. With over 14 years of experience in the field, I've had the privilege of working with clients of all ages, backgrounds, and walks of life. My therapeutic approach is centered on empowerment through learning, skill application, and proactive symptom management. I believe that each individual possesses the innate capacity for growth and transformation, and my role is to guide you in harnessing that potential. In our sessions, I prioritize helping clients understand and articulate their emotions,
Welcome! I'm Alicia Arambula, a dedicated bilingual therapist fluent in both English and Spanish. With over 14 years of experience in the field, I've had the privilege of working with clients of all ages, backgrounds, and walks of life. My therapeutic approach is centered on empowerment through learning, skill application, and proactive symptom management. I believe that each individual possesses the innate capacity for growth and transformation, and my role is to guide you in harnessing that potential. In our sessions, I prioritize helping clients understand and articulate their emotions,
(626) 681-4675 View (626) 681-4675
Photo of Mackey Counseling Services, a LCSW Corporation, Clinical Social Work/Therapist in Pasadena, CA
Mackey Counseling Services, a LCSW Corporation
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101  (Online Only)
My integrative approach to therapy is tailored to meet the unique and specific needs of each client. This therapeutic style helps clients explore core beliefs about themselves and facilitates growth towards inner strength and resilience. I create space for clients to believe and trust in themselves, and help clients recognize how they respond to internal and external stressors while they navigate feelings of anxiety, depression, and/or childhood wounds
My integrative approach to therapy is tailored to meet the unique and specific needs of each client. This therapeutic style helps clients explore core beliefs about themselves and facilitates growth towards inner strength and resilience. I create space for clients to believe and trust in themselves, and help clients recognize how they respond to internal and external stressors while they navigate feelings of anxiety, depression, and/or childhood wounds
(626) 469-5102 View (626) 469-5102
Photo of Dr. Natalie Arbid, Psychologist in Pasadena, CA
Dr. Natalie Arbid
Psychologist, PhD
Verified Verified
Pasadena, CA 91103  (Online Only)
Not accepting new clients
I am not accepting new clients at this time. I specialize in working with adolescents (13+) and adults struggling with anxiety, depression, trauma and difficulties managing emotions and behaviors. I specialize in working with children of immigrants/ second generation folks on a range of issues. I used evidence-based treatments such as, cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness based approaches. Through a collaborative approach, I can help you develop skills to more effectively cope and create meaningful life changes.
I am not accepting new clients at this time. I specialize in working with adolescents (13+) and adults struggling with anxiety, depression, trauma and difficulties managing emotions and behaviors. I specialize in working with children of immigrants/ second generation folks on a range of issues. I used evidence-based treatments such as, cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness based approaches. Through a collaborative approach, I can help you develop skills to more effectively cope and create meaningful life changes.
(323) 593-4350 View (323) 593-4350
Photo of Jean Qianru Zhao, Marriage & Family Therapist in Pasadena, CA
Jean Qianru Zhao
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
Life presents us with many difficulties. When things are unsatisfying or overwhelming, our mind naturally responds with emotional distress that might manifest as anxiety, anger, sadness, helplessness or shame. We often find it hard to navigate these feelings because dealing with the sources can be very intense and complicated, especially when we lack support. I'm here to provide a safe and supportive space where you can explore and express yourself freely. Together, we can navigate your difficult experiences, process any unresolved issues, and work toward a better relationship with yourself.
Life presents us with many difficulties. When things are unsatisfying or overwhelming, our mind naturally responds with emotional distress that might manifest as anxiety, anger, sadness, helplessness or shame. We often find it hard to navigate these feelings because dealing with the sources can be very intense and complicated, especially when we lack support. I'm here to provide a safe and supportive space where you can explore and express yourself freely. Together, we can navigate your difficult experiences, process any unresolved issues, and work toward a better relationship with yourself.
(323) 801-6868 View (323) 801-6868
Photo of Weili Lin, Marriage & Family Therapist in Pasadena, CA
Weili Lin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
You're tired of the emotional barriers that keep you from enjoying your relationships, work, and social activities. Sometimes you wonder why you reacted so intensely to someone or something and you wish you could control your reaction. You're not afraid of digging deep and facing your feelings, but you just don't know how.
You're tired of the emotional barriers that keep you from enjoying your relationships, work, and social activities. Sometimes you wonder why you reacted so intensely to someone or something and you wish you could control your reaction. You're not afraid of digging deep and facing your feelings, but you just don't know how.
(626) 341-0900 View (626) 341-0900
Photo of Janna Casillas, Psychologist in Pasadena, CA
Janna Casillas
Psychologist, PsyD
Verified Verified
Pasadena, CA 91101
Not accepting new clients
Life can be hard and things happen that you never would have expected. But you don't have to go through it alone. Whether you are experiencing changes in your life, relationship difficulties, or struggling with mental health concerns, I am here to support you and I believe that there is hope. Therapy can be a great space to gain insight and experience interactions with others and yourself in a new way. When we are able to understand ourselves and attune to our emotions, we are better able to make the changes we want to see in our lives and begin to thrive.
Life can be hard and things happen that you never would have expected. But you don't have to go through it alone. Whether you are experiencing changes in your life, relationship difficulties, or struggling with mental health concerns, I am here to support you and I believe that there is hope. Therapy can be a great space to gain insight and experience interactions with others and yourself in a new way. When we are able to understand ourselves and attune to our emotions, we are better able to make the changes we want to see in our lives and begin to thrive.
(626) 669-4310 View (626) 669-4310
Photo of Greg Gearn, Marriage & Family Therapist in Pasadena, CA
Greg Gearn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91105
The past few years have been rough on everyone and - while things are looking up - it has taken a toll. Problems that may have been manageable before are more challenging to deal with. Relationships, careers, and families; all are suffering, Therapy can help, and I hope, if you are struggling, you will reach out and let me help.
The past few years have been rough on everyone and - while things are looking up - it has taken a toll. Problems that may have been manageable before are more challenging to deal with. Relationships, careers, and families; all are suffering, Therapy can help, and I hope, if you are struggling, you will reach out and let me help.
(213) 926-3802 View (213) 926-3802
Photo of Kaitlin Kay, Clinical Social Work/Therapist in Pasadena, CA
Kaitlin Kay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91106  (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field. I practice focusing on client self-awareness and their understanding of how the past has influenced the present. It is my goal to provide a safe environment for us to explore what it is you need to move forward in your personal journey. While it is not always easy, we will work together towards self reflection and empowerment identifying strengths and abilities to build a foundation for a more enriched life.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field. I practice focusing on client self-awareness and their understanding of how the past has influenced the present. It is my goal to provide a safe environment for us to explore what it is you need to move forward in your personal journey. While it is not always easy, we will work together towards self reflection and empowerment identifying strengths and abilities to build a foundation for a more enriched life.
(562) 352-2406 View (562) 352-2406
Photo of Lisa LANSING, Clinical Social Work/Therapist in Pasadena, CA
Lisa LANSING
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107
Now accepting new clients for telehealth or outdoor sessions. "Ultimately it is the quality of our relationships that will determine the quality of our lives" - Esther Perel. Our relationships are everything. When our connections with each are not what we hope for, it is natural to feel unsteady in the world or even sad or anxious. We often get in our own way from finding and maintaining our deepest connections with those we love. Looking to our past can give us clues to our future and how to "live our best lives" (I think Oprah coined that one!). I offer telehealth sessions as well as outdoor sessions in a local park TBD.
Now accepting new clients for telehealth or outdoor sessions. "Ultimately it is the quality of our relationships that will determine the quality of our lives" - Esther Perel. Our relationships are everything. When our connections with each are not what we hope for, it is natural to feel unsteady in the world or even sad or anxious. We often get in our own way from finding and maintaining our deepest connections with those we love. Looking to our past can give us clues to our future and how to "live our best lives" (I think Oprah coined that one!). I offer telehealth sessions as well as outdoor sessions in a local park TBD.
(626) 507-3345 View (626) 507-3345
Photo of Lincoln Madley, Marriage & Family Therapist in Pasadena, CA
Lincoln Madley
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Pasadena, CA 91101
Transition, loss, and transformation may be universal, but everyone experiences these changes differently. Sometimes you may become overwhelmed -- like everything is too much, or you cannot connect with the person you were before. You may have become stuck in a difficult moment or are acting in ways that make things worse. You deserve to lead a life worth living. Therapy provides an opportunity to explore personal challenges and discover areas of personal growth inherent in these painful times. I welcome adolescents, adults, and couples who are looking for support and validation in the work of healing and self-empowerment.
Transition, loss, and transformation may be universal, but everyone experiences these changes differently. Sometimes you may become overwhelmed -- like everything is too much, or you cannot connect with the person you were before. You may have become stuck in a difficult moment or are acting in ways that make things worse. You deserve to lead a life worth living. Therapy provides an opportunity to explore personal challenges and discover areas of personal growth inherent in these painful times. I welcome adolescents, adults, and couples who are looking for support and validation in the work of healing and self-empowerment.
(747) 223-8408 View (747) 223-8408
Photo of Dr. Briana Hedman, Psychologist in Pasadena, CA
Dr. Briana Hedman
Psychologist, PhD
Verified Verified
2 Endorsed
Pasadena, CA 91103
You've gotten by for a long time surviving on praise for your accomplishments. But now that feels hollow and you secretly believe that if anyone really knew you, they wouldn't be so impressed. In fact, sometimes you're terrified that they're going to find out that they were wrong about you all along. You were just the ultimate faker. This is no imposter syndrome, you tell yourself, because you really are the worst. You want to stop going through the motions of your life, but you don't know how to change without letting people down.
You've gotten by for a long time surviving on praise for your accomplishments. But now that feels hollow and you secretly believe that if anyone really knew you, they wouldn't be so impressed. In fact, sometimes you're terrified that they're going to find out that they were wrong about you all along. You were just the ultimate faker. This is no imposter syndrome, you tell yourself, because you really are the worst. You want to stop going through the motions of your life, but you don't know how to change without letting people down.
(323) 831-7169 View (323) 831-7169
Photo of Donna Shanahan, Marriage & Family Therapist in Pasadena, CA
Donna Shanahan
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Pasadena, CA 91101
If you are thinking about coming to therapy, chances are there is something going on that is prompting you to do so. Perhaps it is a stressful job or relationship; or you may be struggling with anxiety or depression. And, what may seem to be the "problem" on the surface could actually be related to something on a deeper level. As your therapist, I will work with you to try and understand what this deeper level is all about--all the thoughts, feelings and memories and the relationship they have to your current problem or situation.
If you are thinking about coming to therapy, chances are there is something going on that is prompting you to do so. Perhaps it is a stressful job or relationship; or you may be struggling with anxiety or depression. And, what may seem to be the "problem" on the surface could actually be related to something on a deeper level. As your therapist, I will work with you to try and understand what this deeper level is all about--all the thoughts, feelings and memories and the relationship they have to your current problem or situation.
(626) 385-8987 View (626) 385-8987
Photo of Rachel Chapman, Marriage & Family Therapist in Pasadena, CA
Rachel Chapman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
I am passionate about helping people live the life they want, and bring my values of honesty, kindness, humor, compassion and "keeping it real" to my practice. Therapy can inspire change, create greater self-awareness and improve the quality of one's life and relationships. I provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. My aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
I am passionate about helping people live the life they want, and bring my values of honesty, kindness, humor, compassion and "keeping it real" to my practice. Therapy can inspire change, create greater self-awareness and improve the quality of one's life and relationships. I provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. My aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
(424) 304-0480 View (424) 304-0480
Photo of Christine Rivlin, Counselor in Pasadena, CA
Christine Rivlin
Counselor, LPCC
Verified Verified
Pasadena, CA 91101
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
(626) 322-2871 View (626) 322-2871
Photo of Dr. Christine Choi, Psychologist in Pasadena, CA
Dr. Christine Choi
Psychologist, PsyD
Verified Verified
Pasadena, CA 91105  (Online Only)
I wholeheartedly believe in the transformative power of therapy. My goal is to build trust & rapport and to help clients experience mental, emotional, behavioral growth and resilience in our work together. I genuinely want to know your story- past versions of yourself, who you are now and who you hope to be. I am a licensed clinical psychologist with 17+ years of experience providing therapy to adolescents, adults and families through individual and family therapy. I will help you develop and meet therapeutic goals, build a toolbox of coping skills and provide compassionate support each step of the way.
I wholeheartedly believe in the transformative power of therapy. My goal is to build trust & rapport and to help clients experience mental, emotional, behavioral growth and resilience in our work together. I genuinely want to know your story- past versions of yourself, who you are now and who you hope to be. I am a licensed clinical psychologist with 17+ years of experience providing therapy to adolescents, adults and families through individual and family therapy. I will help you develop and meet therapeutic goals, build a toolbox of coping skills and provide compassionate support each step of the way.
(323) 676-1013 View (323) 676-1013
Photo of Dr. Ashley Bowers, Psychologist in Pasadena, CA
Dr. Ashley Bowers
Psychologist, PsyD, MA
Verified Verified
Pasadena, CA 91101  (Online Only)
I believe that every individual deserves validation, empathy, and to feel valued. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment. I primarily utilize person-centered, trauma-informed, and interpersonal approach to treatment, although I have experience using a variety of treatment approaches. I feel that flexibility in finding the right treatment is important in navigating the therapy process and feeling you are accomplishing your goals in a way that fits for each unique individual.
I believe that every individual deserves validation, empathy, and to feel valued. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment. I primarily utilize person-centered, trauma-informed, and interpersonal approach to treatment, although I have experience using a variety of treatment approaches. I feel that flexibility in finding the right treatment is important in navigating the therapy process and feeling you are accomplishing your goals in a way that fits for each unique individual.
(626) 507-3289 View (626) 507-3289
Photo of Dr. Yesim Keskin, Marriage & Family Therapist in Pasadena, CA
Dr. Yesim Keskin
Marriage & Family Therapist, PhD, LMFT, EMDR
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
Feeling stuck and unsure where to turn next? Wondering how to balance life's demands with self-care? Seeking strategies to navigate through challenges? I’m here to help you navigate through the issues of anxiety, depression, addictions, cultural clashes, complicated relationships, or major life transitions. My approach is primarily strength-based and I have 16+ years of clinical experience utilizing evidence-based modalities like CBT, DBT, and EMDR. Also, I am a tenured professor of psychology and director of clinical training.
Feeling stuck and unsure where to turn next? Wondering how to balance life's demands with self-care? Seeking strategies to navigate through challenges? I’m here to help you navigate through the issues of anxiety, depression, addictions, cultural clashes, complicated relationships, or major life transitions. My approach is primarily strength-based and I have 16+ years of clinical experience utilizing evidence-based modalities like CBT, DBT, and EMDR. Also, I am a tenured professor of psychology and director of clinical training.
(626) 263-4682 View (626) 263-4682

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
89% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
66% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

66% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.