Photo of Natasha R Black, Pre-Licensed Professional in Arlington, VA
Natasha R Black
Pre-Licensed Professional, MS, RIC
Verified Verified
Arlington, VA 20301
I employ diverse interventions, including Cognitive Behavioral Therapy, Mindfulness, Rational Emotional Behavior Therapy, Structural Family Therapy, goal-setting, Trauma Focused-Cognitive Behavioral Therapy, and creative wellness techniques.
I am a dedicated and compassionate therapist specializing in at-risk child and adolescent mental health care. I am committed to assisting patients in achieving long-term self-management of their mental health. I firmly believe the first step in youth mental health treatment is recognizing that therapy is not a punishment but an opportunity to unlock one's potential. I strive to create a safe and supportive space that fosters growth and development, allows individual development of coping skills, identifies sources of support, increases mindfulness, and promotes accountability of mental health goals.
I employ diverse interventions, including Cognitive Behavioral Therapy, Mindfulness, Rational Emotional Behavior Therapy, Structural Family Therapy, goal-setting, Trauma Focused-Cognitive Behavioral Therapy, and creative wellness techniques.
I am a dedicated and compassionate therapist specializing in at-risk child and adolescent mental health care. I am committed to assisting patients in achieving long-term self-management of their mental health. I firmly believe the first step in youth mental health treatment is recognizing that therapy is not a punishment but an opportunity to unlock one's potential. I strive to create a safe and supportive space that fosters growth and development, allows individual development of coping skills, identifies sources of support, increases mindfulness, and promotes accountability of mental health goals.
(703) 546-9239 View (703) 546-9239
Photo of Avery Allen in Arlington, VA
Avery Allen
MS, BCBA, LBA
Verified Verified
2 Endorsed
Arlington, VA 22201
I have over 11 years working with children, and 5 years working specifically with children who have neurological and developmental disabilities. I am a Board Certificated Behavior Analyst and a Licensed Behavior Analyst in the state of Virginia. I build rapport with my clients and their families, bringing a compassionate, strength-based, holistic approach to behavioral treatment.
I have over 11 years working with children, and 5 years working specifically with children who have neurological and developmental disabilities. I am a Board Certificated Behavior Analyst and a Licensed Behavior Analyst in the state of Virginia. I build rapport with my clients and their families, bringing a compassionate, strength-based, holistic approach to behavioral treatment.
(703) 688-8364 View (703) 688-8364
Photo of Rachel Townes, Licensed Professional Counselor in Arlington, VA
Rachel Townes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arlington, VA 22203
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts.
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts.
(703) 936-7441 View (703) 936-7441
Photo of Denise Hall, Clinical Social Work/Therapist in Arlington, VA
Denise Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22203
Hello, my name is Denise and I am a Licensed Clinical Social Worker in the state of Virginia. I have been in the behavioral health field for over 28 years working with individuals and families. I have experience in many aspects of therapeutic interventions and work in a person-focused and centered approach. I utilize a relaxed, interactive communication style. My work experience spans in several areas including anxiety, depression, grief, relationship issues, and life transitions, and also have a subspecialty in working with individuals and their family members with Autism.
Hello, my name is Denise and I am a Licensed Clinical Social Worker in the state of Virginia. I have been in the behavioral health field for over 28 years working with individuals and families. I have experience in many aspects of therapeutic interventions and work in a person-focused and centered approach. I utilize a relaxed, interactive communication style. My work experience spans in several areas including anxiety, depression, grief, relationship issues, and life transitions, and also have a subspecialty in working with individuals and their family members with Autism.
(703) 890-5073 View (703) 890-5073
Photo of Dipana Jain, Psychologist in Arlington, VA
Dipana Jain
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22201
My approach to therapy integrates research from cognitive-behavioral, family systems, and relational theories.
In our work together, we will identify and reach towards your fullest potential, build a sense of confidence and ease, and achieve deeper connections. These connections will include with yourself, your partner, family members, peers, and other members of your community. Some of these steps will involve making changes but many will involve noticing the strengths that you already possess! I will provide my knowledge and experience treating anxiety/social anxiety, burnout, depression, relationship conflict, identity concerns, social difficulties, grief, and more. I work with children 10 and older, teens, adults, and families.
My approach to therapy integrates research from cognitive-behavioral, family systems, and relational theories.
In our work together, we will identify and reach towards your fullest potential, build a sense of confidence and ease, and achieve deeper connections. These connections will include with yourself, your partner, family members, peers, and other members of your community. Some of these steps will involve making changes but many will involve noticing the strengths that you already possess! I will provide my knowledge and experience treating anxiety/social anxiety, burnout, depression, relationship conflict, identity concerns, social difficulties, grief, and more. I work with children 10 and older, teens, adults, and families.
(703) 691-5606 x405 View (703) 691-5606 x405
Photo of Yashica Amara, Clinical Social Work/Therapist in Arlington, VA
Yashica Amara
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22204
Yashica Amara, LCSW. Top-performing, seasoned leader in behavioral health with 15 years of accomplished experience contributing exceptional results within each position held. Track record of meeting and exceeding goals leveraging advanced ability to assess situations, coordinate resources, develop effective action plans, ensure compassionate client and family care, and provide leadership and guidance to team members. Possesses extensive certification and professional development, continuously seeking opportunities to improve and add to skill sets and enhance overall effectiveness.
Yashica Amara, LCSW. Top-performing, seasoned leader in behavioral health with 15 years of accomplished experience contributing exceptional results within each position held. Track record of meeting and exceeding goals leveraging advanced ability to assess situations, coordinate resources, develop effective action plans, ensure compassionate client and family care, and provide leadership and guidance to team members. Possesses extensive certification and professional development, continuously seeking opportunities to improve and add to skill sets and enhance overall effectiveness.
(571) 322-8846 View (571) 322-8846
Photo of Arsheia Jones, Licensed Professional Counselor in Arlington, VA
Arsheia Jones
Licensed Professional Counselor, LPC
Verified Verified
Arlington, VA 22207
I'm so glad you're here! I believe that we all have the potential to be our best selves, and it is my honor and privilege to help you get there. I am a licensed professional counselor with 16 years of experience in the mental health field. I am also a licensed Substance Abuse practitioner and certified sex offender treatment provider. I have extensive training and experience working with children, adolescents, adults, and families. My therapy practice is based on cognitive-behavioral principles from a client-centered perspective. As a therapist, I aim to help you rediscover your life's balance.
I'm so glad you're here! I believe that we all have the potential to be our best selves, and it is my honor and privilege to help you get there. I am a licensed professional counselor with 16 years of experience in the mental health field. I am also a licensed Substance Abuse practitioner and certified sex offender treatment provider. I have extensive training and experience working with children, adolescents, adults, and families. My therapy practice is based on cognitive-behavioral principles from a client-centered perspective. As a therapist, I aim to help you rediscover your life's balance.
(703) 270-0551 View (703) 270-0551
Photo of Dodini Behavioral Health, Psychologist in Arlington, VA
Dodini Behavioral Health
Psychologist, PhD, PsyD, LCSW, LMFT, LPC
Verified Verified
Arlington, VA 22209
Dodini Behavioral Health is a multidisciplinary private group practice for personal growth, healing, and development currently open to virtual and in person. We help individuals, couples, and families get beyond symptoms and into living the fullest version of their life and self. Our clinical providers are among the top in their fields and have a variety of areas of interest and expertise, and all are devoted to exceptionally good psychotherapy, therapeutic alliance, and continual education. We often work as a team and as co-therapists to give the absolute best in personalized and expert care for you and those you love.
Dodini Behavioral Health is a multidisciplinary private group practice for personal growth, healing, and development currently open to virtual and in person. We help individuals, couples, and families get beyond symptoms and into living the fullest version of their life and self. Our clinical providers are among the top in their fields and have a variety of areas of interest and expertise, and all are devoted to exceptionally good psychotherapy, therapeutic alliance, and continual education. We often work as a team and as co-therapists to give the absolute best in personalized and expert care for you and those you love.
(703) 844-9909 View (703) 844-9909
Photo of Amanda Thenor, Clinical Social Work/Therapist in Arlington, VA
Amanda Thenor
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22204
Most commonly, in session, I used Cognitive Behavioral Therapy (CBT) techniques, Client-centered, Strength-based, and Motivational approaches.
Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self. I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
Most commonly, in session, I used Cognitive Behavioral Therapy (CBT) techniques, Client-centered, Strength-based, and Motivational approaches.
Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self. I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
(571) 462-2455 View (571) 462-2455
Photo of Kiersten Farrell, Licensed Professional Counselor in Arlington, VA
Kiersten Farrell
Licensed Professional Counselor, LPC, LSATP
Verified Verified
2 Endorsed
Arlington, VA 22201  (Online Only)
Your present circumstances don’t determine where you go; they merely determine where you start. You have already taken such a huge step by researching therapists today. Welcome to my profile! I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner. I have worked in college, hospital, and outpatient settings with kids, teens, adults, couples and parents. I have extensive experience with substance use and abuse patterns, trauma, anxiety, depression, ADHD and behavioral struggles, relationship issues and narcissistic abuse, sports related stress, and major life transitions.
Your present circumstances don’t determine where you go; they merely determine where you start. You have already taken such a huge step by researching therapists today. Welcome to my profile! I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner. I have worked in college, hospital, and outpatient settings with kids, teens, adults, couples and parents. I have extensive experience with substance use and abuse patterns, trauma, anxiety, depression, ADHD and behavioral struggles, relationship issues and narcissistic abuse, sports related stress, and major life transitions.
(571) 554-5056 View (571) 554-5056
Photo of Nabila Hassan, Licensed Professional Counselor in Arlington, VA
Nabila Hassan
Licensed Professional Counselor, NCC, CAADC, CCTP-I, CCTP-II
Verified Verified
Arlington, VA 22204  (Online Only)
Waitlist for new clients
Are you anxious, overwhelmed, overthinking, ruminating, feeling stuck with thoughts of past events & don't know how to control or change this pattern? Do you feel paralyzed with emotions, self-judgement, fear, regrets, shame or rigid thinking? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to feel shutdown, disconnected or angry? Are your symptoms impacting your relationship? Do you feel lonely or empty? I may be able to help!
Are you anxious, overwhelmed, overthinking, ruminating, feeling stuck with thoughts of past events & don't know how to control or change this pattern? Do you feel paralyzed with emotions, self-judgement, fear, regrets, shame or rigid thinking? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to feel shutdown, disconnected or angry? Are your symptoms impacting your relationship? Do you feel lonely or empty? I may be able to help!
(703) 879-6964 View (703) 879-6964
Photo of Felecia Wilson, Licensed Professional Counselor in Arlington, VA
Felecia Wilson
Licensed Professional Counselor, LPC, CSAC, ACS
Verified Verified
3 Endorsed
Arlington, VA 22201
Waitlist for new clients
Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict
Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict
(804) 538-3779 View (804) 538-3779
Photo of Amelia Jacokes, Clinical Social Work/Therapist in Arlington, VA
Amelia Jacokes
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22201
I became familiar with working with a wide variety of individuals in need of mental health care, from substance use disorders and postpartum PTSD to situational depression and panic disorder, drawing therapeutic interventions from a broad mix of treatment styles, from Dialectical Behavior Therapy and Emotion Focused Therapy to Psychodrama and Mindfulness.
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
I became familiar with working with a wide variety of individuals in need of mental health care, from substance use disorders and postpartum PTSD to situational depression and panic disorder, drawing therapeutic interventions from a broad mix of treatment styles, from Dialectical Behavior Therapy and Emotion Focused Therapy to Psychodrama and Mindfulness.
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
(757) 517-8409 View (757) 517-8409
Photo of Philip W Meilman, Psychologist in Arlington, VA
Philip W Meilman
Psychologist, PhD
Verified Verified
Arlington, VA 22207  (Online Only)
I like to work with adults, young adults, and late adolescents dealing with depression, anxiety, interpersonal concerns, LGBTQ+ issues, and/or substance abuse difficulties, often using an action-oriented and cognitive-behavioral (CBT) approach. Of necessity, the approach will vary somewhat depending on the need. A licensed clinical psychologist, I have been in practice for 47 years, and previously served as director for the Counseling and Psychiatric Service (CAPS) at Georgetown University for 15 years. Currently I am providing services virtually, by teletherapy, using a secure video platform.
I like to work with adults, young adults, and late adolescents dealing with depression, anxiety, interpersonal concerns, LGBTQ+ issues, and/or substance abuse difficulties, often using an action-oriented and cognitive-behavioral (CBT) approach. Of necessity, the approach will vary somewhat depending on the need. A licensed clinical psychologist, I have been in practice for 47 years, and previously served as director for the Counseling and Psychiatric Service (CAPS) at Georgetown University for 15 years. Currently I am providing services virtually, by teletherapy, using a secure video platform.
(607) 358-7129 View (607) 358-7129
Photo of Steven M. Harner, Psychologist in Arlington, VA
Steven M. Harner
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22207
I and my team at Child and Family Associates of Greater Washington (CFA) motivate our clients to work through difficulties by facilitated self reflection and behavior modification.
In my work with adults, children and teenagers, I focus on their strengths and encourage them to think beyond difficulties and identify achievable goals. I coach parents skills to better communicate with their children and become "safely unpredictable," particularly as many children (if not all) become experts in how to push their parents buttons! I have been told by many of my clients over the past 18 years that my warm and directive, confident approach has been most helpful. Many children and teenagers referred to my practice have been in therapy before, with limited success.
I and my team at Child and Family Associates of Greater Washington (CFA) motivate our clients to work through difficulties by facilitated self reflection and behavior modification.
In my work with adults, children and teenagers, I focus on their strengths and encourage them to think beyond difficulties and identify achievable goals. I coach parents skills to better communicate with their children and become "safely unpredictable," particularly as many children (if not all) become experts in how to push their parents buttons! I have been told by many of my clients over the past 18 years that my warm and directive, confident approach has been most helpful. Many children and teenagers referred to my practice have been in therapy before, with limited success.
(703) 291-3051 View (703) 291-3051
Photo of Matthew Ryan, Licensed Professional Counselor in Arlington, VA
Matthew Ryan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Arlington, VA 22201
Types of Therapy: - Individual/Group/Family/Team - Cognitive Behavioral Therapy CBT - Dialectical Behavioral Therapy DBT - Motivational Interviewing - Pre-screener for Risk Assessment - Life Coaching - Psychodynamic - Client Centered Therapy - Couples and Family Therapy.
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
Types of Therapy: - Individual/Group/Family/Team - Cognitive Behavioral Therapy CBT - Dialectical Behavioral Therapy DBT - Motivational Interviewing - Pre-screener for Risk Assessment - Life Coaching - Psychodynamic - Client Centered Therapy - Couples and Family Therapy.
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
(703) 291-1738 View (703) 291-1738
Photo of Roberta Rothstein, Clinical Social Work/Therapist in Arlington, VA
Roberta Rothstein
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Arlington, VA 22203
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument. Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument. Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
(202) 618-4387 View (202) 618-4387
Photo of Pediatric Neuropsychological Svcs / Dr. Barrios, Psychologist in Arlington, VA
Pediatric Neuropsychological Svcs / Dr. Barrios
Psychologist, PhD
Verified Verified
Arlington, VA 22210
Are you worried that your child has a potential learning disability, ADHD, Depression, Anxiety, or Autism Spectrum Disorder? Are you concerned about developmental delays? Does your child needs extra time in order to perform well on standardized tests (i.e. SAT)? Is your child displaying signs of Posttraumatic Stress after a traumatic event? Do they struggle with addictions or other behavioral problems? A comprehensive neuropsychological evaluation will help your child achieve their potential. Following the evaluation, you will receive a report detailing the diagnosis and any further weaknesses that your child may be experiencing. Clear solutions including recommendations for home and school will be provided.
Are you worried that your child has a potential learning disability, ADHD, Depression, Anxiety, or Autism Spectrum Disorder? Are you concerned about developmental delays? Does your child needs extra time in order to perform well on standardized tests (i.e. SAT)? Is your child displaying signs of Posttraumatic Stress after a traumatic event? Do they struggle with addictions or other behavioral problems? A comprehensive neuropsychological evaluation will help your child achieve their potential. Following the evaluation, you will receive a report detailing the diagnosis and any further weaknesses that your child may be experiencing. Clear solutions including recommendations for home and school will be provided.
(631) 540-1993 View (631) 540-1993
Photo of Life Enrichment Counseling Center, Inc., Clinical Social Work/Therapist in Arlington, VA
Life Enrichment Counseling Center, Inc.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Arlington, VA 22201
We are experienced clinicians and use a number of treatment methodologies such as Cognitive Behavioral Therapy, Play Therapy, Art Therapy, and Solutions Focused Therapy.
At Life Enrichment Counseling Center, we are committed to providing you with the support and compassion that is important to you in your time of need. We are all resilient and have the desire and ability to heal and lead fulfilling and meaningful lives. However, there are times and situations where we need professional help to overcome devastating feelings and life events. We fully appreciate that, and we look forward to personally meeting with you and will strive to do our best to help find the best solutions for your situation.
We are experienced clinicians and use a number of treatment methodologies such as Cognitive Behavioral Therapy, Play Therapy, Art Therapy, and Solutions Focused Therapy.
At Life Enrichment Counseling Center, we are committed to providing you with the support and compassion that is important to you in your time of need. We are all resilient and have the desire and ability to heal and lead fulfilling and meaningful lives. However, there are times and situations where we need professional help to overcome devastating feelings and life events. We fully appreciate that, and we look forward to personally meeting with you and will strive to do our best to help find the best solutions for your situation.
(703) 822-7205 View (703) 822-7205
Photo of Thomas F Lamp, Counselor in Arlington, VA
Thomas F Lamp
Counselor, LPC, CADC, SAP, CSAT
Verified Verified
3 Endorsed
Arlington, VA 22207
I currently use a combination of cognitive/behavioral, client-centered, quality of life therapy, and relationship enhancement techniques.
I believe that for every person is unique and treatment solutions should be tailored to meet these individual needs.I stress creating a comfortable-judgement free environment to maximize trust and comfort in the therapeutic relationship. Within the safety of a trusting and respectful therapeutic relationship lies the power to overcome the most seemingly overwhelming obstacles.
I currently use a combination of cognitive/behavioral, client-centered, quality of life therapy, and relationship enhancement techniques.
I believe that for every person is unique and treatment solutions should be tailored to meet these individual needs.I stress creating a comfortable-judgement free environment to maximize trust and comfort in the therapeutic relationship. Within the safety of a trusting and respectful therapeutic relationship lies the power to overcome the most seemingly overwhelming obstacles.
(703) 634-4956 View (703) 634-4956
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.