Therapists in Austin, TX

Most of life's difficulties we humans experience can be made better by doing something different. What needs to be different is at the center of therapy. Learning how to give up old behaviors in favor of new, more healthy actions, goes hand in hand with operating differently. Often when we attempt to live differently, negative emotions will kick in that cause us to cling to the old ways. Having someone understand you and these emotions will enhance and smooth out the process of evolving into the person you want to be.

Our lives are in chaotic transition. It takes strength to seek guidance through therapeutic relationships that create harmony and balance. My counseling philosophy is person-centered, individualized to meet client needs as we develop goals to create new opportunities for success. I focus on clients with food addiction, binge eating, depression, anxiety, body image, self-esteem and interventions for major life changing events. I counsel clients in all aspects of mental health issues, especially those who struggle with anxiety, depression, obesity and weight. I am passionate about helping clients.

The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.

My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living.

To schedule an appointment please visit hannadeltoro.com. I work with primarily teens, adults, and older adults in the retirement years. I treat many conditions including anxiety, depression, eating disorders, grief and loss, life transitions, youth dealing with school or peer challenges, families dealing with divorce, substance use issues and many other concerns.

Ultimately, it’s about what is important to you. Please visit our website at www.LouisLaves-Webb.com to best learn how we can meet your needs. We have over 20 years of clinical experience, two locations, and Telehealth, same day, evening and weekend appointments available. Perhaps you're feeling stuck, scared, at a loss, or genuinely overwhelmed. Counseling sessions can provide a soothing ear, clearer direction, deeper connections, and functional tools when needed. Now Offering services Statewide.

Your story is so much bigger than whatever brings you to therapy. I'm Dr. Kyler Shumway, and I joined the field of psychology because I know what it's like to lose momentum, to feel defeated, to be lost. I know what it's like to feel alone, like no one else can or wants to understand. I know what it's like to be tormented by the ghosts of your past. And - I know what it's like to move forward, overcome, and courageously confront the things that bring you suffering. I believe that you can do that, too.

Does it seem like you just can't get out of your own way? Are you struggling with life's challenges? Are you finding yourself in new and unfamiliar roles in your life? Wendy provides a safe judgement-free compassionate space to “unpack your bag”. Wendy will support you while you explore your feelings, navigate the challenges in your life and identify unhealthy patterns that are barriers to positive change. Wendy values diversity and inclusion and is LBGTQ+ Allied.

I am a native Texan who has lived and worked in the Houston area most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues which cause distress.

My approach to therapy focuses on an empowerment method to capitalize on the intelligent and profound ways one manifests their life. I feel psychotherapy can be beneficial for any person, and the importance of a safe and comfortable environment to help enable clients to develop insight. Using different techniques to help areas of struggle or growth opportunities we will discover ways to promote one's inner self, including trusting the self and guiding one's intuition. I believe in building a relationship with my clients to have a space to process current frustrations and heartache.

We can sometimes find ourselves in a position of dissatisfaction with how things are playing out for us. We feel that our life should be going differently, or that things just don't make sense anymore. When our life is in disarray we may deal with sabotaging coping skills, arguments with friends and family, and have a negative view of ourselves that controls how we view the world. Going on a healing journey is important in changing ourselves and the environment we are currently living in. Change can be difficult but it is such a rewarding experience. Therapy is a tool to assist you in becoming the best version of yourself.

Spring has just begun and you’re already fearing swimsuit season! Just the thought of shedding winter clothing and baring your skin this summer causes you to feel like hiding. It can be so difficult to enjoy a “normal” life when your mind is preoccupied with diet, weight, or the size and shape of your body. It’s hard to concentrate at work or school when you can’t stop fixating on your muffin top, and how many calories or “points” you have left for the day. You feel anxious when it comes to being around other people because you fear they’re judging you. You have no idea how you got into this vicious cycle, or how to get out.

I am a compassionate therapist specializing in individuation, connection to nature, and authentic living. With a deep understanding of the transformative power of self-discovery, our work is a journey to embrace true identity. I combine evidence-based techniques with holistic principles; encourage self-awareness, acceptance, and alignment with personal values. Driven by the belief that nature plays a pivotal role in well-being, I integrate ecotherapy into practice, fostering a profound connection with the natural world.

It is our unique life experiences that influence our perspective. Most of us confront our problems based on our life experiences. At PAZ Behavioral Health, PLLC, it is our belief that life is a tapestry and it is beautiful, even with its imperfections. Like a tapestry, our lives are woven differently, which makes us all unique.

My ideal client would be an individual (any identification) aged 16-42 who might struggle with relationships, in the middle of a life transition, just received a diagnoses of like depression, has a mild to moderate substance use disorder, or who has been in recovery for a while or a student who has a learning disability and wants to start advocating for themselves. I work with CBT & EMDR to work on how our brain communicates to use and at times high jacks our emotions system.

The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.

Dr. Sabine Volkmann is a Licensed Professional Counselor with over 10 years of experience working with children, adolescents, adults, couples and families. Sabine has experience working with individuals dealing with anxiety, depression, relationship issues, grief and loss, substance abuse issues, trauma and PTSD. The treatment modalities that she employs include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy and reality therapy.

“There is no greater agony than bearing an untold story inside you.” ~ Maya Angelou Seeking therapy can feel like a daunting task, especially if you are already holding life challenges that have become too exhausting and heavy to carry on your own. Whatever has brought you to this place, you are taking an incredibly courageous step in addressing whatever lies between you and who you want to become. Through our therapeutic time, I provide an accepting, safe, and non-judgmental emotional and physical space for you to show up as your true and authentic self and unpack your story as it makes sense to you.

I believe that it takes tremendous courage for an individual to reach out for counseling. People often take this step when they are feeling stuck or stagnant, unable to find relief and solutions on their own. I view my work with my clients as a partnership: I bring clinical knowledge and experience to the alliance and my clients bring their strengths, their inner wisdom, and their readiness to explore. While working together I provide a safe, comfortable and informative environment in which the client can find healing, seek solutions and create strategies that will bring about lasting change.