Therapists in Austin, TX

STUCK or STRUGGLING with: *disempowering relationships *unsupportive family *unfulfilling work *poor boundaries *low self worth *poor self care *lacking motivation *stress *anxiety *procrastination *or communication challenges? Are you frustrated with making slow, minimal progress in resolving your challenge? If so, then consider Coaching! Coaching is success and results-oriented. My practice is based on working with the part of your mind that creates immediate, lasting change and fulfillment. So, we uncover and change your core limiting beliefs, which changes your thoughts and feelings, which can change your life!

I have collected compasses all my life. Being able to orient ourselves in this world is essential and ongoing work. The therapeutic process is one way to find True North again after a trauma, or in the regular course of life. I have been in clinical practice for over 25 years and I am equipped with many tools and approaches to tailor the therapeutic experience to meet your needs.

Are you and your partner stuck in the negative loop of repeatedly fighting about the same issues without ever resolving anything? Do you believe if your partner just changed x, y &/or z... you would finally be happy? Has your relationship 'gone off in the ditch' and you need some help getting it back on the road? I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect. If you want a lasting, loving relationship let's get started today!

If you are having trouble achieving your goals, affecting change in your life and overcoming roadblocks, I can provide a supportive environment in which to work through what is holding you back. My direct,genuine and caring style coupled with an extensive knowledge of therapeutic methods and years as a therapist will help you achieve the results you want quickly. I welcome the opportunity to partner with you in your journey to become your best self.

Change in our lives is inevitable. The transition periods between times of stability in our lives are more common then we often care to admit. These transitions can trigger stress, anxiety, depression and other current and long standing psychological issues. I started my clinical practice in 1989 in Austin, Texas and specialize in helping adult individuals and couples who are experiencing transitions due to significant changes occurring in their lives.

I help my clients understand and manage relationships and anxiety -- in both their personal and professional life. ​Many of those I work with find that my down to earth manner and focus on finding solutions is just what they need to move forward. Individuals (children, adolescents and adults), couples, and families often feel relieved to know they can learn the skills to be successful and improve their relationships.

Change is inevitable. Pain is probable. Suffering is optional. Many of us already have the strength to manage change but need a little help finding the courage and confidence. That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances. I could help equip you with just tools to tackle your personal and professional obstacles or I can work alongside you and through dialogue help you to develop your own tools for long term sustainable strategies and an independent and purposeful life.

Maybe you're wondering "Is this all there is?" Or perhaps you're feeling like you're living a version of groundhog day over and over and over and over again. No problem. My coaching practice is focused on helping my clients get unstuck and find meaning and purpose in their lives. After a few sessions, you become more mindful of the thoughts you're thinking and the choices you're making that you are keeping you from getting what you really want.

You are so brave and wise to reach out for counseling. I would love to hear your story and give you support, caring, encouragement, and teach you some tools to help you move past whatever is holding you back from living your best life. You are taking a step in the direction of growth, change and hopeful new possibilities, and I would be honored to come alongside you and walk this next part of your journey with you.

Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.

I join clients on their personal and professional journeys and support them in leveling up their lives! As a hybrid life coach and therapist, I offer support on achieving outcomes (such as "I want to find my mission in life" or "I want to feel really happy and energetic" or "I'm ready to open/level up my business") and I work with clients who are truly ready for growth! The bonus outcomes - my clients report increased self-confidence, clarity on life and purpose, assertiveness, increased joy, better relationships, and as a result they take bold steps into their authentic selves and write their own stories.

My goal is not to treat dysfunction or illness, but rather to promote your emotional and psychological health; help you develop effective communication skills; and encourage you to create a lifestyle that reinforces self-exploration and personal growth. I help you strengthen skills you already possess and develop new ones, so that you can take charge of your life and feel better about yourself. Whether your main concern is your career, relationships, personal growth or spiritual growth, I can help you take the steps that are necessary to start truly enjoying your life. Some evening and weekend appointments are available.

We all feel stuck, lost, or heartbroken at some point in our lives and need help getting back to a good place or back on track.....maybe even on a completely new path. I'm here to partner with you to do just that along your journey. I care and I believe you have the strength, resources, and capability to push through obstacles and get to a place where you can feel empowered and hopeful about the direction of your life.

Welcome! I specialize in working with premarital couples and individuals (18+ only) on a variety of life and relationship concerns. Together, we address concerns such as anxiety, self-esteem, co-dependency, trust, and infidelity. I also hold a safe space for premarital couples and take you through a course of comprehensive preparation for your marriage. I understand that every person is unique in their own way, so I tailor each session to fit your specific needs. My clients walk away from each session with a greater understanding of themselves and more agency to find deep satisfaction in their daily life.

I collaborate with clients to resolve problems in living, to promote emotional growth and to facilitate personal and professional success. My therapeutic style is warm, direct and interactive. I believe that each of us can make mindful choices to create a gratifying life, to care for ourselves, our families and relationships. We can practice skillfully and create meaning in the difficulties and catastrophes that can complicate our course.

Caseloads fluctuate, so shoot me an email to check availability. Currently providing Telehealth Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of thinking & being. The focus will be on clients achieving stability and a better quality of life.

Joseph Campbell said, "The effect of a successful journey of the hero is the unlocking and release of the flow of life into the body of the world." Your problems are uniquely yours, and my approach engages that uniqueness with the proposition of pragmatic change based on evidence-based approaches. Counseling is a hero's journey which begins with a desire for a better life, and a subtle voice inside calling for change! I am here to help with that journey, and working to overcome the challenges that are the roadblocks to a better life. Visit my website inspirethought.org and checkout the SERO Boost podcast with me.

You're sick of feeling so overwhelmed and unfulfilled. Life is great on paper and by all accounts, you "should" be happy. But it's getting harder to cover up the feeling that your soul is dying. And that inner critic is so loud it's hard to hear much else. Going through the motions, marking things off your to-do list, but you’re not present. Tasks are means to an end: “If I can just get X, I’ll feel better.” But relief never comes. Maybe happiness lies somewhere in the future, but you can't tap into it now. You know you deserve joy and fulfillment. But how can you begin to trust yourself & start thriving, rather than just surviving?

Do you want to live a happy and deeply fulfilling life? Like many, you probably want more for yourself, but you just can't seem to get there. Instead, life is constantly happening to you, and you are left feeling out of control. If so, you're not alone. I understand how overwhelming it is to want to change but not to know how to do it by yourself. I have good news for you! You already have everything you need to live a happy, whole life. You have the strength to overcome whatever challenges life throws at you. No matter where you are in your journey, the next step is easier than you think.