Therapists in Birmingham, AL

We each have our individual struggles which can prevent us from moving forward in our lives. Do you deal with overwhelming feelings of anxiety, guilt, or shame? Do you struggle with your identity or self-esteem? Are you looking to learn more about yourself and find ways that you can live life more authentically and with less fear? I'm here to assist you in identifying those unique needs and constructing a plan that enhances your strengths while supporting you to make the changes you want in life. I'm a therapist who values transparency. I want my clients to feel they never have to guess what I'm thinking.

I believe that connection is the heart of counseling. My goal is to create a space where clients can feel safe being vulnerable. I want to empower my clients to be their truest, most genuine self while equipping them with the tools they need to make lasting positive change in their life.

Hello. I'm Tori. I'm so glad you are here. As a professional counselor, my goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I‘ll work with you in a compassion, collaborative way to overcome the roadblocks that you struggle with even if they seem overwhelming. I specialize in working with clients dealing with anxiety, trauma (especially sexual abuse/assault and relationship violence), PTSD, grief, and gender identity. I am LGBTQ affirming. I work from a social justice and feminist framework. I am a CCTP Certified Clinical Trauma Professional.

Have you ever wondered where that anger comes from, or why you can't seem to shake that feeling of guilt or self-deception that keeps getting the best of you? My approach centers around understanding where we get our anxiety and how we can work to create a better sense of calm in our lives. Every person struggles throughout their life to hold onto the positive relationships and the warmth and belonging of their families, but sometimes life throws us so many curves that we swing and swing until we're hot with rage or blue with sadness.

Are you commonly losing yourself in relationships? Do you easily give up yourself to please others? Do you find yourself saying, "I don't even know who I am?" Or maybe you would say, "I'm not sure I've ever known who I am." Do you have a history of childhood trauma/abuse, or were you raised by toxic parents? Or perhaps you have experienced spiritual abuse perpetrated by parents, or false spiritual leaders. Are you gay, lesbian, bisexual, transgendered, non-binary, queer, questioning other member of the LGBTQ+ population? Are you having relationship problems? I have worked with these issues and more for over more than 30 years.

As a Licensed Professional Counselor, I offer an integrative therapeutic approach customized to suit the needs of each individual client. I have experience working with clients from various backgrounds dealing with many issues such as depression, anxiety, addiction, trauma, divorce, childhood trauma and abuse, personality disorders, relationship issues and phase of life problems. It is my mission to help people heal pains of the past, learn new ways to view problems and acquire skills to create healthier, more peaceful lives.

Jennifer Reynolds Rodgers has been practicing in the mental health field in the state of Alabama for the past eight years. She has worked in a variety of settings, including inpatient treatment, non-profit agencies, and private practice. Her areas of expertise in working with clients include depression, anxiety, stress, trauma and PTSD, grief and loss, LGBTQ+ issues, addiction and substance abuse, relationship issues and life transitions. Jennifer is passionate about helping others create and implement a healthy lifestyle.

Are you struggling with a loved one? Struggling with self-confidence? Feeling anxious or depressed? Having difficulty coping with a life transition; relationship strain, or loss of a loved one? Want to get to know yourself better? Not happy with the way things are going? Not sure what to do? Do you need a safe place to talk about what's going on in your life? Need some practical solutions? My goal is to create a comfortable, non-judgmental environment so that I can assist you in getting back on track, or defining a new road altogether.

As a Licensed Independent Clinical Social Worker, my goal is to collaborate with clients in an empathetic and non-judgmental space. My approch is to use a combination of clinical training and real world experience to help clients better connect with themselves and with others. I have experience working with depression, anxiety, self esteem, grief, relationship issues, perinatal issues, life transitions, and most extensively with people who have experienced trauma in their lives including childhood trauma, sexual assault, abusive relationships, and marginalized identities. I believe therapy can be a powerful tool to access change.

Feeling stuck? Overwhelmed? Struggling to cope? It is my goal to help individuals and couples find stability and consistency. I specialize in Men's Issues, Anxiety, LGBT+, and Couples looking for a nonjudgemental perspective.

Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, or divorce, etc., and every day stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can help you transition to a life that aligns with your personal values and goals.

Are you struggling with body image or eating disorder recovery? Feeling anxious and overwhelmed? Do you feel like it's time for a change? My goal is to help you live your best, happiest, healthiest life. The focus is always on your personal growth and helping you move past the places you might be "stuck." I'll help you find your unique strengths that will allow you to move into a more authentic, fulfilling life.

Immediate availability with some therapists in reduced fee program ($50 - 45min. sessions). Text "New Client" to 205-528-8162 to start. Our commitment to clients is to provide a safe space where you will feel seen, heard and valued in a none-judgmental space. We have therapist trained to work with individuals dealing with Anxiety, Depression, Grief, Family Conflict, Relationship Concerns, Stress, Postpartum Depression and Anxiety, Women's Issues, Men's Issues, Anger Concerns, Concerns related to identity or sexual identity, Religion, Parenting and Substance Abuse. LGBTQ+ Friendly. Single Mom Friendly. Veteran Friendly.

I am dedicated to creating a safe and welcoming space for my clients to come sit on my couch and tell me what is going on. My approach to therapy follows the idea that everyone has a toolkit that is always accessible to them. Therapy is a means to add new tools, sharpen existing ones, and shed old tools we no longer need that weigh us down within our accessible toolkit. I, therefore, aim to align my understanding of your life to find a holistic means to help you to the best of your abilities. I am accepting of all walks of life and any needs specific to your individual lived in experiences.

I have experience with a wide variety of children who suffer from depression, anxiety, self-esteem complications, sexual trauma, physical trauma, and bereavement. Most of my work consist of working with children and adolescents from various backgrounds, but I have experience working closely with families as well. Together we can work on identifying areas that could use the development of resiliency within yourself as well as your family in order to cope with life stressor or adversities. I am here to create a safe and positive space for you to explore, heal, and grow throughout the course of your journey.

As humans, we navigate what can feel like an unsteady and confusing world. Life can be overwhelming. We may find ourselves in places where we need to make hard choices and manage difficult situations. As a counselor, my passion is for walking with clients through challenging times by using an integrated, person-centered therapeutic approach. Our process will be based on what works best for you, using techniques that include narrative therapy, cognitive behavioral therapy and solution-focused brief therapy. I pride myself on building strong relationships based on trust as we progress through the growth and recovery process.

The lotus flower symbolizes; purity, enlightenment, self-regeneration and rebirth. Here at lotus healing that’s exactly what we will focus on during your healing journey! Lotus specializes working with teens and adults whom experience daily stressful situations including: work stress, marital concerns, anxiety, depression, parenting issues, family dynamics, school stress, bullying, post trauma, self esteem building and communication building.

No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.

Having trouble focusing because you're anxious, having racing thoughts, fatigued, and/or stressed? Are you finding it difficult to accept changes as you transition through life? Grieving the loss of a loved one? From postpardum depression to managing trauma triggers, we are here to help you learn how to navigate the obstacles in your life. Allow us provide support & guidance as you sort through your issues, build healthy coping skills, and move in your purpose the safest way possible.