Chronic Pain Therapists in Blairstown, NJ
Anthony T Aquino
Psychologist, PhD
Verified Verified
Blairstown, NJ 07825
You and your family's well being are my greatest concern. I have over 25 years of experience working with children, adolescents, families, and adults in a wide variety of clinical settings including outpatient and inpatient treatment programs, public and private school settings, and residential treatment facilities. I have a Ph.D. in clinical psychology, and am a Licensed Psychologist, as well as a Licensed Marriage and Family Therapist. I am trained in couples counseling, child and adolescent therapy, family therapy, and individual therapy. In addition, I am currently conducting social skills groups for children and adolescents.
You and your family's well being are my greatest concern. I have over 25 years of experience working with children, adolescents, families, and adults in a wide variety of clinical settings including outpatient and inpatient treatment programs, public and private school settings, and residential treatment facilities. I have a Ph.D. in clinical psychology, and am a Licensed Psychologist, as well as a Licensed Marriage and Family Therapist. I am trained in couples counseling, child and adolescent therapy, family therapy, and individual therapy. In addition, I am currently conducting social skills groups for children and adolescents.
More Therapists Nearby
Jennifer Zator
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II, CCATP
Verified Verified
Great Meadows, NJ 07838 (Online Only)
My ideal client is an individual seeking a compassionate and collaborative approach to mental well-being. You may be navigating life's complexities, facing challenges, or striving for personal growth. You value a therapeutic relationship built on trust, empathy, and open communication. Whether you're coping with stress, anxiety, chronic illness, depression, or seeking self-discovery, you're ready to engage in a supportive and non-judgemental space. Together, we'll work towards fostering resilience, promoting self-awareness, and achieving the positive changes you seek in your life.
My ideal client is an individual seeking a compassionate and collaborative approach to mental well-being. You may be navigating life's complexities, facing challenges, or striving for personal growth. You value a therapeutic relationship built on trust, empathy, and open communication. Whether you're coping with stress, anxiety, chronic illness, depression, or seeking self-discovery, you're ready to engage in a supportive and non-judgemental space. Together, we'll work towards fostering resilience, promoting self-awareness, and achieving the positive changes you seek in your life.
Elaine Villano
Counselor, MS, LPC-NJ, LCADC, LPC-PA
Verified Verified
1 Endorsed
Hackettstown, NJ 07840
Hello, it’s so nice to meet you! My name is Elaine, but you can call me Laney. The most important part of counseling services to me is the therapeutic relationship between the client and the counselor. As we establish a close bond, I promise to meet you where you’re at in this delicate process of emotional and mental healing. Counseling with me is focused on your comfort, trust, and autonomy. I will help you increase your level of self-awareness and identify barriers that impede on personal growth and overall well-being by utilizing empirically based therapies. I assure you; you will be in good hands.
Hello, it’s so nice to meet you! My name is Elaine, but you can call me Laney. The most important part of counseling services to me is the therapeutic relationship between the client and the counselor. As we establish a close bond, I promise to meet you where you’re at in this delicate process of emotional and mental healing. Counseling with me is focused on your comfort, trust, and autonomy. I will help you increase your level of self-awareness and identify barriers that impede on personal growth and overall well-being by utilizing empirically based therapies. I assure you; you will be in good hands.
Jennifer Gilbert
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Great Meadows, NJ 07838
"The biggest struggle in life is the struggle to know, embrace, and accept ourselves, with all of our faults and imperfections." I have been in the field of psychotherapy for 20+ years and believe that we all must find our own path in life but it is the therapist's job to help shine a spotlight to help you create your own journey. The children, adolescents, and adults that I work with are people working through various life situations, family difficulties, marital issues, anxiety, depression, addictions,mood disorders and other areas. Let me assist you in your journey to mental health and wellness.
"The biggest struggle in life is the struggle to know, embrace, and accept ourselves, with all of our faults and imperfections." I have been in the field of psychotherapy for 20+ years and believe that we all must find our own path in life but it is the therapist's job to help shine a spotlight to help you create your own journey. The children, adolescents, and adults that I work with are people working through various life situations, family difficulties, marital issues, anxiety, depression, addictions,mood disorders and other areas. Let me assist you in your journey to mental health and wellness.
Matthew Soriano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hackettstown, NJ 07840 (Online Only)
Many of us struggle with the various difficulties of current and past life experiences. Anxiety, depression, stress, strained relationships, and low self-esteem can be debilitating. Sometimes we might try to put on a brave face and push away feelings, only to increase our sense of isolation. Feeling alone can make these feelings even worse and decrease self-worth. Therapy takes many forms and looks different for everyone. I strive to provide a unique space for all of my clients. We will uncover issues around self-doubt, perfectionism, feeling like a failure, and indecision while working to increase self-compassion and empathy.
Many of us struggle with the various difficulties of current and past life experiences. Anxiety, depression, stress, strained relationships, and low self-esteem can be debilitating. Sometimes we might try to put on a brave face and push away feelings, only to increase our sense of isolation. Feeling alone can make these feelings even worse and decrease self-worth. Therapy takes many forms and looks different for everyone. I strive to provide a unique space for all of my clients. We will uncover issues around self-doubt, perfectionism, feeling like a failure, and indecision while working to increase self-compassion and empathy.
Doreen Cook
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Newton, NJ 07860 (Online Only)
I've been in the helping professions for over 20 years and have helped hundreds of individuals create positive change in their lives, find a greater sense of peace and achieve goals that they have set for themselves. For the past ten years, I have been providing psychotherapy services. I have a wide range of experience working with individuals with almost every type of mental health need and I feel confident in my abilities to assist clients to achieve the outcomes they desire from their work in therapy. I provide teletherapy services so that you may receive treatment in the comfort of your home, on your schedule.
I've been in the helping professions for over 20 years and have helped hundreds of individuals create positive change in their lives, find a greater sense of peace and achieve goals that they have set for themselves. For the past ten years, I have been providing psychotherapy services. I have a wide range of experience working with individuals with almost every type of mental health need and I feel confident in my abilities to assist clients to achieve the outcomes they desire from their work in therapy. I provide teletherapy services so that you may receive treatment in the comfort of your home, on your schedule.
Online Therapists
Sindhu Thogarchedu
Counselor, LAC, R-DMT, NCC
Verified Verified
Hillsborough, NJ 08844 (Online Only)
“There is hope even when your brain tells you there isn’t” John Green. Sometimes it feels like our minds and bodies are constantly at battle. Our thoughts can make us feel as if we are losing control and they can hold us back from living the life we want. Anxiety and negative thoughts can feel like they can never be managed but I’m here to tell you that that is a lie that our brain tricked us into believing. If you are willing to take the first step with me in battling your anxiety and emotional pain, then I will work with you to find ways to help manage your anxiety and explore various ways to cope with the stressors of life.
“There is hope even when your brain tells you there isn’t” John Green. Sometimes it feels like our minds and bodies are constantly at battle. Our thoughts can make us feel as if we are losing control and they can hold us back from living the life we want. Anxiety and negative thoughts can feel like they can never be managed but I’m here to tell you that that is a lie that our brain tricked us into believing. If you are willing to take the first step with me in battling your anxiety and emotional pain, then I will work with you to find ways to help manage your anxiety and explore various ways to cope with the stressors of life.
Lesley A. Allen, Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
Princeton, NJ 08540
I work with individuals struggling with emotional distress (depression, anxiety, anger), health-related problems (eating disorders, weight loss, fibromyalgia, irritable bowel syndrome, multiple chemical sensitivity, health anxiety, somatization, and psychosomatic conditions) and relationship difficulties.
Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples, and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.
I work with individuals struggling with emotional distress (depression, anxiety, anger), health-related problems (eating disorders, weight loss, fibromyalgia, irritable bowel syndrome, multiple chemical sensitivity, health anxiety, somatization, and psychosomatic conditions) and relationship difficulties.
Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples, and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.
Liz Marshall: Emdr Intensives
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Spotswood, NJ 08884
Waitlist for new clients
Prior experience has been supporting individuals navigating sexual trauma, DV/IPV, clergy/spiritual abuse, purity culture deconstruction, chronic pain, medical trauma, LGBTQIA+ matters, vicarious trauma, and grief.
My approach as a therapist is relational & warm & I deeply honor the intentional time set aside by each of my clients to engage in the courageous work of change. As a trauma-informed provider, I work to co-create a compassionate and non-judgmental space & value offering clients transparency, power, & choice in our work together. Clients have shared that our work together has empowered them to feel safer in their bodies & emotions, set healthier boundaries & advocate for their needs, understand origins of beliefs & behaviors, create space to discover & practice new responses, & ultimately reclaim agency in their voice & life story.
Prior experience has been supporting individuals navigating sexual trauma, DV/IPV, clergy/spiritual abuse, purity culture deconstruction, chronic pain, medical trauma, LGBTQIA+ matters, vicarious trauma, and grief.
My approach as a therapist is relational & warm & I deeply honor the intentional time set aside by each of my clients to engage in the courageous work of change. As a trauma-informed provider, I work to co-create a compassionate and non-judgmental space & value offering clients transparency, power, & choice in our work together. Clients have shared that our work together has empowered them to feel safer in their bodies & emotions, set healthier boundaries & advocate for their needs, understand origins of beliefs & behaviors, create space to discover & practice new responses, & ultimately reclaim agency in their voice & life story.
Maria Elana Cardillo
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
I'm Maria Cardillo, a Licensed Professional Counselor with extensive experience in clinical psychology. Whether you're navigating significant life transitions like shifts in relationships or careers, managing chronic illness, or grappling with recurring cycles of anxiety and depression, I'm here to offer assistance. Together, we'll collaborate on strategies tailored to help you effectively manage your emotions. I'm thrilled that you've embarked on this journey towards your wellness goals & I'm committed to providing unwavering support and empowerment every step of the way. I eagerly anticipate the opportunity to work with you!
I'm Maria Cardillo, a Licensed Professional Counselor with extensive experience in clinical psychology. Whether you're navigating significant life transitions like shifts in relationships or careers, managing chronic illness, or grappling with recurring cycles of anxiety and depression, I'm here to offer assistance. Together, we'll collaborate on strategies tailored to help you effectively manage your emotions. I'm thrilled that you've embarked on this journey towards your wellness goals & I'm committed to providing unwavering support and empowerment every step of the way. I eagerly anticipate the opportunity to work with you!
Rivka Sidorsky & Associates
Clinical Social Work/Therapist, LCSW-C, CST
Verified Verified
4 Endorsed
Englewood, NJ 07631
Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
Shirley Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Leonia, NJ 07605 (Online Only)
I specialize in helping clients who struggle with psychological trauma, depression , anxiety, life changes, women's issues, medical conditions impacting one's mental health, various forms of abuse, grief and loss as well as marital and relation problems and managing psychological pain.
Reaching out for help is not easy for many of us but it can be very rewarding. I am frequently humbled and inspired by the courage clients show as they work to make real changes in their lives. Attending therapy demonstrates a strength and a willingness to face challenges and make changes. I am honored to accompany clients on their journey to create a life they desire.
I specialize in helping clients who struggle with psychological trauma, depression , anxiety, life changes, women's issues, medical conditions impacting one's mental health, various forms of abuse, grief and loss as well as marital and relation problems and managing psychological pain.
Reaching out for help is not easy for many of us but it can be very rewarding. I am frequently humbled and inspired by the courage clients show as they work to make real changes in their lives. Attending therapy demonstrates a strength and a willingness to face challenges and make changes. I am honored to accompany clients on their journey to create a life they desire.
Martha I. Deutch, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ledgewood, NJ 07852
I can help you to cope with loss of independence, caregiver stress, illness, grief, and a variety of other losses-spouse, friends, pets, adjusting to a new living environment, as well as many other geriatric concerns.
Are you having difficulty adjusting to changes in your life, especially during Covid-19? Are you feeling scared? Isolated? Lonely? Anxious and/or depressed? Overwhelmed? Have everyday problems become magnified? If you answered YES to any of these questions, then now is the time to give me a call. I am here to help. We will work together for positive outcomes.
I can help you to cope with loss of independence, caregiver stress, illness, grief, and a variety of other losses-spouse, friends, pets, adjusting to a new living environment, as well as many other geriatric concerns.
Are you having difficulty adjusting to changes in your life, especially during Covid-19? Are you feeling scared? Isolated? Lonely? Anxious and/or depressed? Overwhelmed? Have everyday problems become magnified? If you answered YES to any of these questions, then now is the time to give me a call. I am here to help. We will work together for positive outcomes.
Larry Levine: Couples Coaching; Clinical Hypnosis
Verified Verified
North Bergen, NJ 07047 (Online Only)
From wanting to reduce and eliminate anxiety and depression, stop smoking, losing weight, eliminating pain and discomfort, and relieving IBS, migraines, and food and pet allergies.
With couples, I teach effective and respectful communications. If couples cannot talk to each other with kindness and respect, little can be accomplished. I do take sides, and I name names. Not all issues are 50-50. In fact, most are not. It is important for both members of the couple to understand and realize why they are in crisis, and the role that each party plays. Only then, can each person do the work they need to do alone (in front of their partner).
From wanting to reduce and eliminate anxiety and depression, stop smoking, losing weight, eliminating pain and discomfort, and relieving IBS, migraines, and food and pet allergies.
With couples, I teach effective and respectful communications. If couples cannot talk to each other with kindness and respect, little can be accomplished. I do take sides, and I name names. Not all issues are 50-50. In fact, most are not. It is important for both members of the couple to understand and realize why they are in crisis, and the role that each party plays. Only then, can each person do the work they need to do alone (in front of their partner).
Antoniette Richburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, NJ 08701
I am well versed in the unique needs of transitioning through various stages of life, chronic illness, end of life concerns, caregiver burnout, and adjustments to the various stages of dementia and changes that come along with the aging process.
Welcome! I am Antoniette Richburg. I have an MSW and LCSW. As a social worker I worked in various industries such as Addictions, Domestic Violence, Developmental Disabilities. I began my clinical journey in 2007 as hospice Social Work. After 11 yrs. in that industry, I crossed over the provide private in-home counseling and psychotherapy to senior or homebound population. I opened my own practice in 2018 and began work with a wider range of clientele from ages 25 up to Centenarians. I help those truly seeking change in their life develop the tools unique to their needs, personality and circumstances.
I am well versed in the unique needs of transitioning through various stages of life, chronic illness, end of life concerns, caregiver burnout, and adjustments to the various stages of dementia and changes that come along with the aging process.
Welcome! I am Antoniette Richburg. I have an MSW and LCSW. As a social worker I worked in various industries such as Addictions, Domestic Violence, Developmental Disabilities. I began my clinical journey in 2007 as hospice Social Work. After 11 yrs. in that industry, I crossed over the provide private in-home counseling and psychotherapy to senior or homebound population. I opened my own practice in 2018 and began work with a wider range of clientele from ages 25 up to Centenarians. I help those truly seeking change in their life develop the tools unique to their needs, personality and circumstances.
Nazeli M. Mouradian-Afarian
Clinical Social Work/Therapist, LCSW
Verified Verified
Oradell, NJ 07649
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
Bergen Psychotherapy & Neuropsychology, Inc.
Psychologist, PhD
Verified Verified
Ramsey, NJ 07446
Waitlist for new clients
These include, attention disorders, Chronic Fatigue Syndrome, Fibromyalgia, Post-covid Syndrome, chronic pain, psychological issues related to medical illnesses and disability, unexplained illness, depression and anxiety.
Please note, I am only taking patients affected by the current war in Israel. I am doing this as a community service. As a PhD Clinical Psychologist for over 25 years, I have worked with a wide range of patients including executives, veterans, students and parents. While everyone is unique, my approach to treatment generally focuses on helping the patient understand the connections between their thoughts, feelings and behaviors so that they ultimately can gain better control over all of them and find the personal meaning in their life.
These include, attention disorders, Chronic Fatigue Syndrome, Fibromyalgia, Post-covid Syndrome, chronic pain, psychological issues related to medical illnesses and disability, unexplained illness, depression and anxiety.
Please note, I am only taking patients affected by the current war in Israel. I am doing this as a community service. As a PhD Clinical Psychologist for over 25 years, I have worked with a wide range of patients including executives, veterans, students and parents. While everyone is unique, my approach to treatment generally focuses on helping the patient understand the connections between their thoughts, feelings and behaviors so that they ultimately can gain better control over all of them and find the personal meaning in their life.
Counseling By The Shore
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wall, NJ 07719
We will peel back the layers of pain, hurt and shame that have prevented you from experiencing happiness and content.
Are there times you feel overwhelmed dealing with life’s daily struggles? Do you ever feel completely alone even if you are surrounded by others? Do you search for support only to find there just isn’t anyone there? Do you often feel resentful toward or angry with people?
We will peel back the layers of pain, hurt and shame that have prevented you from experiencing happiness and content.
Are there times you feel overwhelmed dealing with life’s daily struggles? Do you ever feel completely alone even if you are surrounded by others? Do you search for support only to find there just isn’t anyone there? Do you often feel resentful toward or angry with people?
Sharon Coyle Saeed
Clinical Social Work/Therapist, MSW, LSW, AGRS
Verified Verified
Eatontown, NJ 07724 (Online Only)
She specializes in working with adolescents, individuals, couples/families and groups dealing with Anxiety, Depression, PTSD, Adverse Childhood Experiences including, Sexual/Emotional/Physical Abuse and Neglect, chronic disease/terminal illness, medical trauma, Somatic Disorders, and Grief and Loss.
Sharon’s approach is that of a Sherpa alliance, utilizing DBT “intercessions” working side by side, and through this foundation, she dives into an eclectic therapy strategy which is personalized for each person’s healing journey, by combining the right set of tools to tap into strengths, build resilience, and create one’s personal best in mind, body, and in spirit. Sharon offers care and support in a safe, trauma-informed, non-judgmental and compassionate heart space. Sharon is not only a licensed therapist, she is an Energy Psychologist, Emotional Freedom Technique Practitioner, Certified Health Coach, and an MBSR Trained Therapist
She specializes in working with adolescents, individuals, couples/families and groups dealing with Anxiety, Depression, PTSD, Adverse Childhood Experiences including, Sexual/Emotional/Physical Abuse and Neglect, chronic disease/terminal illness, medical trauma, Somatic Disorders, and Grief and Loss.
Sharon’s approach is that of a Sherpa alliance, utilizing DBT “intercessions” working side by side, and through this foundation, she dives into an eclectic therapy strategy which is personalized for each person’s healing journey, by combining the right set of tools to tap into strengths, build resilience, and create one’s personal best in mind, body, and in spirit. Sharon offers care and support in a safe, trauma-informed, non-judgmental and compassionate heart space. Sharon is not only a licensed therapist, she is an Energy Psychologist, Emotional Freedom Technique Practitioner, Certified Health Coach, and an MBSR Trained Therapist
Horgan & Saling Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Princeton, NJ 08540
I have extensive experience working with: Depression and anxiety, addictions, relationship difficulties, sexual issues, adults with stressful life-circumstances, those coping with aging family members, survivors of childhood abuse, veterans, rescue workers, medical trauma survivors and those living with a debilitating or terminal illness.
Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.
I have extensive experience working with: Depression and anxiety, addictions, relationship difficulties, sexual issues, adults with stressful life-circumstances, those coping with aging family members, survivors of childhood abuse, veterans, rescue workers, medical trauma survivors and those living with a debilitating or terminal illness.
Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.
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Nearby Chronic Pain Therapists Searches for Blairstown
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.